स्पॉन्डिलाइटिस पूरी तरह होंगा ठीक I Cervical Spondylosis | Cervical Exercise

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  • Опубликовано: 25 ноя 2024

Комментарии • 1,2 тыс.

  • @nk2k123
    @nk2k123 8 месяцев назад +90

    Namaj mein Salaam Iska pehla exercise hai...MashaAllah

  • @minivlogswihme
    @minivlogswihme 6 месяцев назад +25

    1) Exercise daily twice
    2) Yoga /Daily workout
    3)Healthy diet
    4)Drink lots of water
    5) Homeopathy can cure spondilitis permanently
    6)Sit in proper posture
    7)You can take out X-Ray

  • @deepakbhure719
    @deepakbhure719 9 месяцев назад +8

    अतिशय सोप्या भाषेत माहिती दिली... खूप महत्त्वाचे सांगितले... एकदा भेटतो आपल्याला.

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      धन्यवाद! 🙏
      संपर्क करण्यासाठी कृपया आम्हाला व्हाट्सअप करा 9422193283 या नंबर वर धन्यवाद.

    • @shrinathgunjal3616
      @shrinathgunjal3616 5 месяцев назад

      Bar

    • @rohankumbharkar5591
      @rohankumbharkar5591 2 месяца назад

      Address Kay aahe

  • @selfking99
    @selfking99 2 месяца назад +5

    Bhaie mughe gardan me bahut dard tha or kanghe or hat me vi maine Namaz suru kiya or bhai aaram mila dard me ❤❤

  • @sheetalbhosle1112
    @sheetalbhosle1112 Год назад +9

    बहोत बहोत धन्यवाद जी बहूत ही अच्छी जानकारी दि और एक्सरसाईज भी🙏धन्यवाद डॉ

  • @senty_boy_sonu
    @senty_boy_sonu 9 месяцев назад +4

    kya baat h sir... aapke samjhane ka tarika bahut hi achha h sir... meri shubhkamnaaye aapke liye.. ❤ sabse best video aaj Tak ka..👏👏👏👏👏

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Thank You👍 You inspire me! 🌟

  • @gazalakidwai8434
    @gazalakidwai8434 Год назад +12

    G bilkul maine bhi homeopathy medicine li mujhe alhamdulillah aaram hua

    • @asifshahajis
      @asifshahajis 7 месяцев назад

      Hi

    • @radhapal8943
      @radhapal8943 7 месяцев назад +2

      Kitne din me aram huwa bhaiya aapko mujhe bhi bahut pain h cervical please reply

    • @asifshahajis
      @asifshahajis 6 месяцев назад

      10 din me

    • @factsstorytelling8341
      @factsstorytelling8341 3 месяца назад

      Bhai medican kon si li ha ap na pliz name ​@@radhapal8943

    • @sidrameharwish460
      @sidrameharwish460 3 месяца назад

      ​@@asifshahajiskon dawa hai kya aap bta sakte h

  • @anjaligadre234
    @anjaligadre234 3 месяца назад +1

    आपण खुप महत्वपूर्ण व छान माहिती दिली मलाही हा त्रास आहे त्यामुळे सारखी काळजी वाटते धन्यवाद सर गुड डे

  • @AJ-ne2ni
    @AJ-ne2ni 2 года назад +6

    बहुत अच्छा इन्फॉर्मेशन थँक्यू

  • @manvirkaur7336
    @manvirkaur7336 Год назад +2

    ਭਾੲੀ ਵੀਡੀਓ ਨੂੰ ਬਹੁਤ ਜ਼ਿਆਦਾ ਲੰਮੀ ਕਰ ਦਿੰਦੇ ਹੋ ਸਕੀ ਤਰੀਕੇ ਸਮਝਾਓ।

  • @sachinpatil3307
    @sachinpatil3307 Год назад +3

    खुपच महत्वपूर्ण माहिती दिली सर आपण,धन्यवाद🙏

  • @muzammilchsiddique2892
    @muzammilchsiddique2892 3 месяца назад

    Simple but comprehensive way of communication

  • @khanmehtab5442
    @khanmehtab5442 2 года назад +3

    Jai hind sir m Delhi ncr ghaziabad up se hu es video ko dekhne k baad kafi had tk fayeda hua h mujhe es dard se

  • @aftabahmed2862
    @aftabahmed2862 9 месяцев назад +2

    Thank you so much sir.... you are a very great person... God bless you sir..❤

  • @zaighamhussainyamunavihard7026
    @zaighamhussainyamunavihard7026 2 года назад +8

    Thanks My dear brother ❤️❤️❤️❤️❤️❤️❤️❤️❤️ jankari ke liye bahut bahut shukriya ❤️❤️

  • @nandinipathak5187
    @nandinipathak5187 6 месяцев назад +2

    Thanks sir ye upay bhut jruri hai👍👍

  • @evolutionofknowledge1145
    @evolutionofknowledge1145 Год назад +9

    Love you sir for your honesty consult

  • @geetaverma3332
    @geetaverma3332 Год назад +1

    Doctor mai bhot presan hu is problem se

  • @reetkhom9256
    @reetkhom9256 2 года назад +6

    This days Iam suffering from severe neck pain

  • @MeenaTiwari-x1n
    @MeenaTiwari-x1n 8 месяцев назад

    Jankari bahut aachi h exercise karti hu slot Of thanks

  • @shareefahmed8359
    @shareefahmed8359 2 года назад +5

    Good morning sir aap ne achi exercise batayi hum ko thank you very much

  • @maqboolhussain6926
    @maqboolhussain6926 16 дней назад

    Sir, I am female, 55 years. I have pain on left side of tailbone. When I am sitting, I don't feel this pain, but when I get up, I feel the pain, which goes away after sometime. Because of this pain I can't get up easily.
    Moreover, on the left side of the lower part of back bone, I have a fibroid, which is 2 inches in diameter. Painless and soft. It is attached to my back bone.
    Kindly prescribe me medicine for both problems. I am from Pakistan. A big fan of your videos.

  • @paramjitkaur-tt6de
    @paramjitkaur-tt6de 2 года назад +13

    ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ ਹੈ ਜੀ ਇਸ ਦੀ ਮੈਨੂੰ ਬਹੁਤ ਜ਼ਰੂਰਤ ਸੀ ਆਪ ਜੀ ਦਾ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ।

    • @kundankumaraditya1536
      @kundankumaraditya1536 2 года назад

      🎉🎉🎉🎉🙏🎉🎉🎉🎉
      🎉

    • @Expert_Advice
      @Expert_Advice 2 года назад

      Only one solution for cervical....very effective....do watch and share also
      .....really it will work.......
      ruclips.net/video/_X8ndg_yUcI/видео.html

    • @dhruvsharma4476
      @dhruvsharma4476 Год назад

      Veer ji tuhanu araam aaya k nhi

  • @hassnali8175
    @hassnali8175 2 года назад +2

    بہت عمدہ وڈیو ہے
    پیاری وضاحت ہے۔

  • @RadheyShyamSharma-cn6ks
    @RadheyShyamSharma-cn6ks 5 месяцев назад +1

    डा.सहाब,राधे राधे:=आपका यह वीडीयो जन हिर्तात है,ईश्वर आपको हर कदम पर सहायता प्रर्दत करता रहे।
    डा.आपको ईश्वर जन हिर्तात के लिए, श्री कृष्णजी कि जैसे जन हिर्तात मार्ग दर्शन, क्षारथी बनाये रखे(ब्रह्म+ब्रह्माण्ड)यहि योग,
    योगी श्री कृष्णजी( राधे राधे)
    जय हो❤❤❤❤❤

    • @sitaltongase
      @sitaltongase  5 месяцев назад

      धन्यवाद! आपकी शुभकामनाओं के लिए हार्दिक धन्यवाद। ईश्वर आपको सदा सहायता प्रदान करें और आपकी सभी मनोकामनाएं पूरी हों।

  • @journeycam1
    @journeycam1 Год назад +6

    Sir mere upper back pe rengne wala pain hota hai,kabhi niche kamar pe AA jata h,ye kya hai,bahut dard reh rha h 2 month se pain killer le rhi hu

    • @NikkuSharma-ww3xg
      @NikkuSharma-ww3xg Год назад +1

      Same condition meri

    • @journeycam1
      @journeycam1 Год назад +1

      @@NikkuSharma-ww3xg kya hai ye

    • @NikkuSharma-ww3xg
      @NikkuSharma-ww3xg Год назад +1

      @@journeycam1 mere bhi cervical hogya h kl s start aur body m vibrate sa feel hota h

    • @sitaltongase
      @sitaltongase  7 месяцев назад

      कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

    • @ItsKakashi9
      @ItsKakashi9 3 месяца назад

      Aap logo ki takleef door Hui kya nahi ??

  • @RadheyShyamSharma-cn6ks
    @RadheyShyamSharma-cn6ks 2 месяца назад

    आयुष्मान भवः,राधे-राधे।

  • @RaufPasha-y7g
    @RaufPasha-y7g Год назад +4

    Thank you sir for the information 😊
    But my grandmother is also suffering from cervical spondylitis but she is having vertigo not the pain in her neck (but some time have pain)so what we have to fir that vertigo please reply sir😢

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

    • @manali6936
      @manali6936 6 месяцев назад

      Hello sir mhuje bhi bhut dard hota hai jab mai kam karti hun to hath sun ho jada hai

  • @diyavalecha1833
    @diyavalecha1833 7 месяцев назад

    ❤ Thank you so much for your lovely advice ❤️

  • @richagarodia7901
    @richagarodia7901 3 года назад +7

    People suffering with Neck pain cannot wear collar shirts, due to neck pain, or winter collar jackets, it gets so difficult, specially during winters. What to do no alternatives??

  • @camper731
    @camper731 Месяц назад

    Kya mst smjhaya h sir apne❤❤❤

  • @PritamSingh-ue5jn
    @PritamSingh-ue5jn Год назад +14

    Thank you Sir.
    Nice presentation.
    Excellent way of expression.

  • @veenaanand9414
    @veenaanand9414 Год назад +2

    Thank you so much sir mujhe same problem hai

  • @shashijain1809
    @shashijain1809 Год назад +2

    Sar bhahut achcha laga thanks

  • @johnnoronha5330
    @johnnoronha5330 2 года назад +4

    Good evening Dr I'm suffering from spondylitis I feel Sometime
    giddiness or neck pain shoulder pain

    • @sitaltongase
      @sitaltongase  2 года назад +2

      Thanks and get homeopathy treatment

  • @SriGanesh-z7e
    @SriGanesh-z7e 3 месяца назад

    Thak you so much sir me bahut parishan ho gaya tha god bless you sir ❤❤❤

    • @sitaltongase
      @sitaltongase  3 месяца назад

      Most Welcome👍 Apna khayal rakhein aur swasth rahen!😊

  • @touseefshah7716
    @touseefshah7716 3 года назад +8

    sir pls bataday yay meray cervical may kon sa disc howa hai. sir exercise bi bataday
    1.the normall curveture of the cervical spine is reduced.
    2.mildly reduced disc height seen at c6. c7 and c7d1.

    • @ItsKakashi9
      @ItsKakashi9 3 месяца назад

      Brother, ab aapki condition kesi hai ?? Ab thik ho kya ??

  • @PravinChalukya
    @PravinChalukya Год назад +1

    Important... For.. That. Persons
    Nice. Thanks...

  • @ajaymishra2647
    @ajaymishra2647 2 года назад +7

    God bless you sir

  • @Yasmin_idrishi
    @Yasmin_idrishi 5 месяцев назад +1

    Thank sir Aj mai bhi bhot paresan hoon iss dard se😢

    • @sitaltongase
      @sitaltongase  5 месяцев назад

      Most Welcome👍 आप इस विषय में ट्रीटमेंट लेने के लिए हमें भी संपर्क
      कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

  • @HardikPatel-zo2ci
    @HardikPatel-zo2ci 2 года назад +4

    Love you Sir, Thanks for Nice Videos

  • @pinkyvishwakarma6462
    @pinkyvishwakarma6462 3 месяца назад

    Bahut achchi jankari hai

  • @ramakantsali2795
    @ramakantsali2795 3 года назад +159

    डॉ.सर, मुझे गर्दन में सर्वाइकल स्पॉन्डिलाइटिस की तकलिफ़ है और मुझे खड़े होने में चलने मे बहुत ज्यादा तकलिफ़ होती है बॉडी का बैलेंस चला जाता है। 5 मिनिट से ज्यादा खडा नही रह पाता हूं ,गर्दन वाइब्रेट होती है। होमिओपेथी की दवा 1 साल से ले रहा हु लेकिन तकलीफ कम नही हो रही है। प्लीज़ ,इसके बारे में अलग से वीडियो बनाइये या मुझे कुछ सलाह दीजिये।।।🙏🏼🙏🏼

    • @bhanupratapbaghel9710
      @bhanupratapbaghel9710 3 года назад +13

      Sir mere ko bhi neck se hoker dono solder pain jata hai sir plzz help me sir

    • @shraddhalad300
      @shraddhalad300 2 года назад +4

      Muzhe bhi same apki tarha ho raha hai ky apko aram mila

    • @ParagPrasade
      @ParagPrasade 2 года назад +3

      @@shraddhalad300 same problem with me..

    • @murtujask3080
      @murtujask3080 2 года назад +1

      same problem he par exersise karke hato ke sun pan or sine ke dard chalagaya ab pith ka dard suru hua hai

    • @mohsinbaig61
      @mohsinbaig61 2 года назад

      Bhai same problem mujhe v hai lekin excersis krta hn

  • @manjushamangrulkar8371
    @manjushamangrulkar8371 Год назад +1

    खुप छान माहिती दिली सर आम्हाला समजेल अशा भाषेत खुप आभारी आहे सर

    • @sitaltongase
      @sitaltongase  7 месяцев назад

      आपले मनपूर्वक आभार. 🙏

  • @mobileplaza732
    @mobileplaza732 Год назад +4

    Thank you advice sir 🙏🙏🙏🙏

  • @anitapareek4864
    @anitapareek4864 2 года назад +1

    thank you dr. bahut acchi jannkari ke liye

  • @biswanathmanna3445
    @biswanathmanna3445 2 года назад +4

    Thank you sir

  • @manubhaipatel2743
    @manubhaipatel2743 5 месяцев назад

    Very good
    It’s same degeneration of spine

    • @sitaltongase
      @sitaltongase  5 месяцев назад

      आप इस विषय में ट्रीटमेंट लेने के लिए हमें संपर्क
      कर सकते हे हमें इस व्हाट्सएप नंबर पर 9422193283 म्यासेज करें

  • @firozahmed9653
    @firozahmed9653 2 года назад +5

    Thanks for your advise sir.

    • @sitaltongase
      @sitaltongase  2 года назад

      Always welcome

    • @jayathakur3391
      @jayathakur3391 Год назад

      Sir exercise krne se bahut pain hota h. same exercise mujhe bhi doctor ne btaya h . Sir mujhe bhi cervical spondylitis h , bahut sare doctor se dikhayi. Jab Tak medicine khati hu tab Tak pain aaram rhata h or uske baad fir se pain start ho jata h . Main to pareshan ho gyi hu .

    • @ksatish4826
      @ksatish4826 11 месяцев назад

  • @ShashikalaDeshmane-tu1ne
    @ShashikalaDeshmane-tu1ne 3 месяца назад +1

    डॉ.मुझे सर्वाईकल स्पांडिलाईस्ट है और पैर मे छिटीया है..‌कभी हाथो मे भी महेसूस होते है पांच मिनट एक जगे पर बैटने से दोनो पैरो मे छिटया आती है आप ईस पर ईलाज बता दो..

  • @divyanshjain5818
    @divyanshjain5818 2 года назад +3

    thank u thank u so much sir🙏

    • @Expert_Advice
      @Expert_Advice 2 года назад

      Only one solution for cervical....very effective....do watch and share also
      .....really it will work.......
      ruclips.net/video/_X8ndg_yUcI/видео.html

    • @sitaltongase
      @sitaltongase  2 года назад

      Most welcome

  • @rubybhatia1189
    @rubybhatia1189 25 дней назад +1

    Thnx

  • @targetphysicsbyajaysir2842
    @targetphysicsbyajaysir2842 2 года назад +3

    Thanks a lot of Sir

  • @mamtayadav4045
    @mamtayadav4045 Год назад +1

    Yes its workong free my neck now

  • @ff-qz7yd
    @ff-qz7yd Год назад +9

    Very good lesson

  • @vishalgore95143
    @vishalgore95143 Год назад +1

    बोहोत अच्छा समझाया है sir अपने thank यू🙏🙏
    आप का clinic कहा है सर

    • @sitaltongase
      @sitaltongase  Год назад

      for more information call or whatsaap on 9422193283

  • @moinshaikh-qs5jn
    @moinshaikh-qs5jn 2 года назад +5

    Thanks for the information sir

  • @gajananchavan7432
    @gajananchavan7432 Год назад +1

    डॉ, मेरा बैठने के जगाह मांस पेशी कम है तो क्या करना चाहिए हड्डि टोचता है तो क्या उपाय करना ये बता दो सर

  • @farhatparween6447
    @farhatparween6447 Год назад +3

    Allah aapko salamat rakhe

  • @Ashish-ml3cw
    @Ashish-ml3cw Год назад +4

    Really honest consultation.

  • @villagepandey
    @villagepandey 3 месяца назад

    Sir bahut accha 🔥🔥🔥🔥👍👍

  • @shyambiharinathmahato2227
    @shyambiharinathmahato2227 Год назад +4

    मेरा लकवा हो गया है हाथ पैर में चार पांच महीने हो गया ठीक नहीं हो रहा है कीहा करे सर

    • @sitaltongase
      @sitaltongase  7 месяцев назад

      कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

  • @bijendersingh1993
    @bijendersingh1993 6 месяцев назад +2

    धन्यवाद डाक्टर साहब

    • @sitaltongase
      @sitaltongase  6 месяцев назад

      शुक्रिया! 🌟

  • @yogitarathod4017
    @yogitarathod4017 3 года назад +4

    very helpful

  • @ManjitKaur-jo5jb
    @ManjitKaur-jo5jb Год назад +1

    Thanks alot for this information about cervical.Well explained,thanks again for sharing this video.

  • @vinitaarora653
    @vinitaarora653 2 месяца назад

    Mujhe cervical k saath c3c4 or c6c7 bhi block h kamar m pain hota h 65 years ki hu

  • @sumitchowdhury6625
    @sumitchowdhury6625 2 года назад +7

    sir my mother is suffering from cervical spondolysis and she often come with symptoms like vertigo and vomiting..what to do?

    • @nehaluthra8803
      @nehaluthra8803 2 года назад

      Ap dr. Bhushn research rab ke chanal pr jaye ilaj bhi mil jayga

    • @sitaltongase
      @sitaltongase  2 года назад

      FOR MORE INFORMATION CALL OR WHATSAAP ON 9422193283

    • @anjalidixit5803
      @anjalidixit5803 2 года назад +1

      Same problem

    • @anjalidixit5803
      @anjalidixit5803 2 года назад

      Mujhe sir me aage ki side nsao me dard aur presar bhi rhta h homeopathy treatment le rhi hu ab thoda aaram h

  • @ss1457
    @ss1457 Год назад +4

    Doctor can we do skipping excerise if we have cervical spondilysis? pls reply

    • @aarychaudhary
      @aarychaudhary Год назад

      Proper consultated exercises need to be done , depends on how much body allows

  • @UjjwalMaurya-v3u
    @UjjwalMaurya-v3u 2 месяца назад +1

    करवट लेते ही चक्कर आते हैं और उपाय आती है प्लीज इसकी दवाई बताएं

  • @munauwaransari9750
    @munauwaransari9750 3 года назад +11

    sir mere father ko hath me jhunjhunahat hoti haiiske liye kaun sa oil or medicine btaye please

    • @npawar441
      @npawar441 3 года назад +1

      Mere hath nd full body me zan zan hota he

    • @kamalsahu2567
      @kamalsahu2567 3 года назад

      @@npawar441 mera bhi ab kese ho bhai

    • @saurabhbansal9892
      @saurabhbansal9892 2 года назад

      Pls, suggest me the medicine

  • @sunilnavale2919
    @sunilnavale2919 Год назад +1

    Gret Dr. Saheb
    Mi Nit Zhalo

  • @PriyankaYadav-oj9sd
    @PriyankaYadav-oj9sd 4 года назад +4

    Awesome sir

  • @sadagarmandal1707
    @sadagarmandal1707 Месяц назад

    Sir shoulder blade pain exercise bolie sir

  • @sumantongase9057
    @sumantongase9057 4 года назад +4

    बहुत सुंदर सर

  • @LearningnestTuitioncentre
    @LearningnestTuitioncentre 9 месяцев назад

    Sir Allah aapko Khush rakhe

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      शुक्रिया! 🌟

  • @parwatinayak6667
    @parwatinayak6667 Год назад +8

    सर डॉक्टर साहब पीछे सिर में बहुत तेज दर्द उठता है और मुझे चक्कर आ जाते हैं और मैं बेहोश होकर गिर जाती हूं

    • @Shubham-mi2so
      @Shubham-mi2so Год назад +1

      Same....mujhe bhi 6 saal se he itna dard rehta he.......achanak se behosh ho jata hun stair pr se gir jata hun......deen me 3-4 baar achanak behosh hona normal he.........dard bahot zyada........pareshan ho gye he zindagi se.

    • @subiyakhan7517
      @subiyakhan7517 8 месяцев назад

      Ab kise h kya dwa li koi jnch krayi

    • @sanjuyadav5462
      @sanjuyadav5462 7 месяцев назад

      Mujhe bhi

    • @AnilPatel-hg8gj
      @AnilPatel-hg8gj Месяц назад

      जाने का समय आपका हो गया होगा😅😂

  • @narendragangwar123
    @narendragangwar123 Год назад

    Sir Ji meri mummy ko hai, unko haath ,pair main swelling rheti hai, vometing sa lgta hai, solder pain bahut rheta hai, Unhone 1year allopahty treatment krwaya but jb tak medicine leti rhi,tabhi tak thik rahi, ab fir se problem start Ho gya hai, bahut paisa lg gya sir Aur problem vahi ki vahi rhi, please sir help kre 🙏🙏

  • @vishaltippe343
    @vishaltippe343 Год назад +11

    Sir achanak gardan ka bhari hona aur agar sidha karne ki koshish kare to chakkar aana iska reason kya ho sakta hai pls tell...

    • @sitaltongase
      @sitaltongase  Год назад

      for more information call or whatsaap on 9422193283

    • @nadekchbilgadashryat653
      @nadekchbilgadashryat653 Год назад

      ​@@sitaltongase ok poilo klylll ok lo ok ljllklkklllklillkk😮😊😊

    • @t.k.6055
      @t.k.6055 2 месяца назад

      Gardan me apko Jo haddi hai unke bich ki gap Kam ho gayi hai isliye nase dabati hai .zukate samya yesa jada hota hai

  • @AartiTyagi-h7e
    @AartiTyagi-h7e 7 месяцев назад

    Tnq sar mujhe bhi sarwacal h aj se mai yahi sb krugi

    • @sitaltongase
      @sitaltongase  7 месяцев назад

      बहुत अच्छा! 👍शेयर करने के लिए धन्यवाद! 🙏

  • @prakashkarki6655
    @prakashkarki6655 2 года назад +3

    sir i feel like i am getting electric shock from neck to the shoulder...is it cervical spomdylosis???

    • @sitaltongase
      @sitaltongase  2 года назад

      For more information call or whatsapp on 9422193283

    • @SanG-tc3gb
      @SanG-tc3gb Год назад

      There are many causes right from spondylosis, stenosis, cm, ms, Parkinson,ect. A neurologist can easily tell you causes and remedies in one or two settings...

  • @NafeesFatima-s6i
    @NafeesFatima-s6i Месяц назад

    Mashallah boht achi vedio h

  • @nandagopalsingh3037
    @nandagopalsingh3037 2 года назад +3

    Sir is there any medicine for the spondylitis

    • @sitaltongase
      @sitaltongase  2 года назад

      for more information call or whatsaap on 9422193283

  • @jayantsao1240
    @jayantsao1240 8 месяцев назад +2

    बहुत अच्छी जानकारी ❤

    • @sitaltongase
      @sitaltongase  8 месяцев назад

      धन्यवाद! 🙏

  • @DrRaviGulati
    @DrRaviGulati Год назад +10

    Aap Cervical Spondylosis ke baarey mein samjha rahe ho ya Cervical Spondylitis? Bolne mein Spondylitis bol rahe ho and likhne mein Spondylosis likh rahe ho. And jahan tak mujhe pata hai Spondylitis and Spondylosis mein antar hai..... Aur agar aap Doctor ho to dono mein farak pata hona chahiye...

    • @surekharatnaparkhi9628
      @surekharatnaparkhi9628 Год назад

      2:25

    • @DrRaviGulati
      @DrRaviGulati Год назад

      @@surekharatnaparkhi9628 wo mujhe pata hai. aap mera message padhiye aur samajhiye. ye video mein cervical spondylosis ke baare mein bata rahe hein lekin bolne wo sondylitis keh rahe hein. aur spondylosis and spondylitis dono alag hai.

  • @kashviagrawal5933
    @kashviagrawal5933 4 года назад +9

    Sir mujhe bhi neck prlm h m right side neck move kr leti hu but left side nahi hoti h bahut pain hota h koi nus kichti h uske lie kya krna h

    • @sukhmandeep3137
      @sukhmandeep3137 3 года назад

      You are so beautiful attractive girl in world

    • @mamtajain3391
      @mamtajain3391 2 года назад

      Keshvi I have same problem like yours. If u get any solution for your problem please inform me..🙏🙏

    • @Kundankumar22-1-24
      @Kundankumar22-1-24 2 года назад

      @@mamtajain3391 thik hua aapka.. ?

    • @Mdzishan78634
      @Mdzishan78634 2 года назад

      @@Kundankumar22-1-24 Aapka thik hua neck pain plz btao same problem h muje

  • @sangitathok5183
    @sangitathok5183 9 месяцев назад

    Very nice information sir ji thank you 🎊

  • @kiranmadhava
    @kiranmadhava 2 года назад +4

    I'm taking homeopathy 6months sir .only slight symptomatic relief is there but stiffness in background going on...

    • @sitaltongase
      @sitaltongase  2 года назад +1

      get proper homeopathy treatment

    • @aarychaudhary
      @aarychaudhary Год назад +1

      Can contact me for getting better

    • @Naaz-vd6zp
      @Naaz-vd6zp Год назад +1

      How are you knw plz tell me

    • @kiranmadhava
      @kiranmadhava Год назад

      @@Naaz-vd6zp from 2 years taking medicine but no use..

    • @kiranmadhava
      @kiranmadhava Год назад

      It's life style disorders

  • @nehatolwani3363
    @nehatolwani3363 Год назад

    Sir please guide
    Mai jb bhi sone k liye bed par jati hu mera sar se leke pura pair tk left side bahut severe pain krta h aur bahut zda gas form hone lgti h bahut zda burps ate h lgta h pura khana vapas upar aa ra
    Plz guide aisa kyu ho ra h

  • @shivampndit1870
    @shivampndit1870 2 года назад +17

    Sir mghy aapse baat krni h mere papa ko 17saal se yeh problem h, vertigo aarha h 17saal se plz sir reply me🙏🏻🙏🏻🙏🏻

    • @sitaltongase
      @sitaltongase  2 года назад +1

      for more information call or whatsaap on 9422193283

    • @harpreet35
      @harpreet35 Год назад

      Kya apki problem solve huyi bhai ?

  • @hapiclasses
    @hapiclasses 4 месяца назад +7

    Loot diya sir 😅😂I 😂 thik tho nhi hua?

  • @filiciakassar9756
    @filiciakassar9756 Год назад +2

    God bless you sir🙏🙏

  • @salikbahetwar5937
    @salikbahetwar5937 2 года назад +7

    सर मै पांच साल से परेशान है

  • @geetv7011
    @geetv7011 Год назад +1

    Very good information... Dr. साहेब

  • @AreebaKhan-c8l
    @AreebaKhan-c8l 3 месяца назад

    Sekai Kiya karen bahut aaram milta hai

  • @ZahidaSultana-c3s
    @ZahidaSultana-c3s Месяц назад

    Sir, mujhe neck pain aur chakkar bhi ati hai.. Kya ye cervical spondilisis hai??

  • @AsifKhan-ic2hr
    @AsifKhan-ic2hr 4 дня назад

    100 percent fine

  • @adarshyadav2355
    @adarshyadav2355 Год назад

    sir meri gardan me looseness rahti h
    bilkul jaise tooti ho kisi bhi or gir jayegi but pain nhi hota kahi bhi
    isi tarah hath ki kalaiyo me aur kamar me bhi freely movement lagta h chalane me lagta hai gir jaunga poori body ander hilti hui mahsoos hoti haina
    please sir kuchh bataye🙏

  • @saloksingh249
    @saloksingh249 4 месяца назад +1

    I have cervical pains taking Neuogain-PG 75 mg prescribed by PGI chandigarh.
    And other Multivitamin like
    PEPCART
    VITKERO Multivitamin
    But exercisessssss are must.
    Being patient of this problem I suggest everyone do Neck exercises as suggested by Sir.
    PGI gave me these above medicines and exercises.
    But if u r anemic must complete the range of Blood in you........... Last Two exercise as suggested by Sir must do must do must do. Take care.
    Thanks.
    Yours welwisher from
    Chandigarh
    Taranjeet kaur

  • @bijoylaha7245
    @bijoylaha7245 Год назад +1

    First treatment

  • @NishadPratibha
    @NishadPratibha 3 месяца назад

    Thank you so much sir😊