सर्वाइकल स्पांडिलाइसिस को कर देंगा गायब यह डाइट प्लान II Cervical Spondylosis Diet plan

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  • Опубликовано: 25 ноя 2024

Комментарии • 540

  • @sitaltongase
    @sitaltongase  3 года назад +38

    for Consultation Whats app 9422193283

  • @aparnasarkar7989
    @aparnasarkar7989 Год назад +7

    Aap bahut hi achha tarika se samjhate ho sir ji .Thank u somuch

  • @anitadogra6540
    @anitadogra6540 2 месяца назад +4

    Homeopathy me bohut accha medicine hai,3 din me meri dard chala gaya,ab calcium or vitamin D ki tablet le rehi hun.

  • @neerajkumarludhiana3232
    @neerajkumarludhiana3232 Год назад +2

    Namaskar Dr. Sahib ji. Apki video dekh ke bohat hi acha lagta hai

  • @parwatinayak6667
    @parwatinayak6667 Год назад +4

    सर्वाइकल पेन में कौन-कौन सी चीजें नहीं खाना चाहिए प्लीज बताने की कृपा करें

  • @parwatinayak6667
    @parwatinayak6667 Год назад +3

    थैंक यू वेरी मच सर आपने बहुत ही अच्छे तरीके से समझाया है थैंक यू वेरी मच

    • @sitaltongase
      @sitaltongase  Год назад

      Thanks

    • @EntertainSD8627
      @EntertainSD8627 Год назад

      ​@@sitaltongaseSir mujhe Cervical h wo thoda nhi unlimited pain hota hai,,,uper back,ribs,back neck,back side,shoulder 24 ghante pain hote h sir bhot se treatment kiya but aaram nhi hua is time main bhot dard se preshan rehti hu uthna,baithna,sona hr tarf se muskil utha rhi hu main 24 year ki hu

  • @vijayvijayamundr
    @vijayvijayamundr 5 месяцев назад +1

    आप ने बहुत ही अच्छा बताया
    धन्यवाद

    • @sitaltongase
      @sitaltongase  5 месяцев назад

      शुक्रिया! 🌟

  • @umitsingh1990
    @umitsingh1990 Год назад +7

    My cervical gone in just 1 month. Living a healthy life now by just following good diet

  • @pushpanagrare238
    @pushpanagrare238 8 месяцев назад +1

    Thanks sir for your information God bless 🙌 you sir

  • @Madhur1506
    @Madhur1506 Год назад +2

    SIR JO JO AAPNE BATAYA WOH ZAROOR HELP KAREGA PAR INKO ACTUAL ME POORA KARNE KE LIYE MULTIVITAMIN LENA HI PADEGA, THERAPY LENA PADEGA, EXERCICE KARNA PADEGA, AUR EK BAAT SAHI BOLA KI HOMEOPATHY HELP KARTA HAI

  • @nighatparveen1957
    @nighatparveen1957 6 месяцев назад +2

    Very useful information 🙏🙏

  • @parwatinayak6667
    @parwatinayak6667 Год назад +1

    सर सर्वाइकल में कौन सी सब्जी और कौन से फल खाने से दर्द में राहत मिलती है

  • @DeepakVerma-qb4ui
    @DeepakVerma-qb4ui 2 года назад +3

    God bless you sir thanks

  • @shashwatikar5560
    @shashwatikar5560 2 года назад +1

    Shukriya sir, bahut achey sey samjhaya aapney, cervical spondylitis k sath vertigo ki problem bhi thik ho Sakti hai sir in chezo ko avoid karkey

  • @balramverma6642
    @balramverma6642 4 месяца назад +1

    जाॅच में इलेक्ट्रोलायिट जांच मै कम आते है नमक खाने को कहा है क्या करू

  • @mayra7809
    @mayra7809 Месяц назад

    Sir ek video Ap ankylosing spondylitis pe banye plz...🙏🏻

  • @saltanatdurrani52
    @saltanatdurrani52 8 месяцев назад +1

    Thank you sir.... nice explaining

  • @Shwetashukla11
    @Shwetashukla11 10 дней назад

    Muje bi 3 years se tha
    But mene reduce kiya
    Be positive
    do regular exercise
    Proper diet
    Surly problem theek hogi
    🙏🙏

    • @sherabhangu7291
      @sherabhangu7291 День назад

      Plz bi mujhe bi athao me baut dukhi hu

    • @Shwetashukla11
      @Shwetashukla11 День назад

      @sherabhangu7291 exercise n hand prectice se n relief hoga

    • @sherabhangu7291
      @sherabhangu7291 День назад

      @Shwetashukla11 exercise kase krni he ji and hand prectice kase

  • @rakshanayi6728
    @rakshanayi6728 6 дней назад

    Very nice information sir 💐🙏 tax sir

  • @nasreenpunjani5800
    @nasreenpunjani5800 2 года назад +3

    Thank u sir 🙏 very useful information,

  • @AmjadKhan-ri1ic
    @AmjadKhan-ri1ic 5 месяцев назад +1

    Bhai Main tailor hun Mere gardan Mein 13 Sal Se Dard tha Sar Ne do hi mahine mein gardan ka dard 50% Aaram Gir gaya hai Main Chahta Hun ki aap Logon Ko gardan Mein Dard Hai To Sar ke pass visit Karen Akola Mein Hai Ramnagar ke andar

  • @anushaprashansashow2194
    @anushaprashansashow2194 Год назад +2

    For hair growth please share video

  • @SUPERSONIC-l5d
    @SUPERSONIC-l5d 10 месяцев назад

    Most honest youtuber for me

  • @VidyaMhatukade-xo3uk
    @VidyaMhatukade-xo3uk Год назад

    Tnx sir bohat hi bhari sir note kiya Pura sir God bless u

  • @shashigupta7770
    @shashigupta7770 Год назад +1

    Very good information

  • @Ekamjeetsingh-vj1yc
    @Ekamjeetsingh-vj1yc Год назад

    Sir please head pain par video bano food konsa lana

  • @BittuSingh-fb3fi
    @BittuSingh-fb3fi Месяц назад

    सर मेरी गर्दन के साथ साथ मेरे लेफ्ट शोल्डर में भी दर्द रहता है सर्वाइकल से बहुत परेशान है कोई समाधान बताएं सर

  • @MrGodOfedits
    @MrGodOfedits 2 года назад +3

    Great
    thanky sir

  • @isabelfernandesepereira7676
    @isabelfernandesepereira7676 Год назад

    Doctor ur talk is very good n knowledge able

  • @swapnadas9511
    @swapnadas9511 Год назад

    Thankyou sir.very useful infromation

  • @soniathakur8293
    @soniathakur8293 Год назад

    Thanks a lot dear
    For this wonderful information 🙏💞🙏💞

  • @RafiqulIslam-ou6cv
    @RafiqulIslam-ou6cv 11 дней назад

    Sir i am suffering for cervical spine problem and headache always how to solution

  • @bpsharma1163
    @bpsharma1163 2 года назад +1

    Survical ke साथ-साथ cholesterol bhi badha hua hai to dudh kisse banegi nuksan degi ya nahin

    • @sitaltongase
      @sitaltongase  2 года назад

      FOR MORE INFORMATION CALL OR WHATSAAP ON 9422193283

  • @Jyoti-q7j
    @Jyoti-q7j 3 месяца назад +1

    Thank u so much sir.

  • @aryendrakumar9375
    @aryendrakumar9375 2 месяца назад

    Three bottles taken how much more should be taken 70% relief from pain please reply

  • @ashvirana
    @ashvirana Год назад +1

    Merko bhi same problem h sir isko kya kru esa jisse mera pain bilkull khtm ho jaye

  • @babitathapa9277
    @babitathapa9277 10 месяцев назад

    सर मेरो दाहिने साइट गदन र कुम पुरा टाइट हुन्छ अनि तानछ हातकेला झिन झिनाउहाट हुन्छ मेरो अपरेसन पनि भयो तर पनि ठिक भएको छैन यसको लागि केही उपाय बताउनु होला

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

  • @ISHN_0415
    @ISHN_0415 6 месяцев назад

    Neck pain kya sugar ki vajah se bhi Hota Hai

  • @radhapal8943
    @radhapal8943 Год назад +57

    Sir mujhe cervical pain ki problem h jiski wajah se mai jada der baith kar study nhi kar pati balki ek hours bhi nhi is wajah se meri study bhi nhi ho pa rhi please sir koi medicine suggest kar dijiye 🙏🙏🙏🙏

    • @Sujith_Mathew
      @Sujith_Mathew Год назад +5

      My career gone down due to this problem. Hamaare samai pe smartphone ka utna bolbaala nhi tha. Better for u to get a proper treatment.

    • @neeluyadav2412
      @neeluyadav2412 Год назад +10

      Same problem 3 sal se mere sath bhi hai

    • @radhapal8943
      @radhapal8943 Год назад +1

      @@neeluyadav2412 mere sath bhi lekin abhi meri medicine chal rhi hai aur kafi relief bhi h i hope mai jaldi puri tarah se thik ho jaugi aap kaha ki rhne wali hai

    • @aamirabdullah1546
      @aamirabdullah1546 Год назад

      Gond siyah le hakeem suleman ka

    • @RadhaMadhavasirvaad
      @RadhaMadhavasirvaad Год назад

      Ap kese treatment kr rhi ho pls bataiye mujhe, I'm suffering from cirvical spondylosis

  • @kiranrajawat776
    @kiranrajawat776 13 дней назад

    क्या कभी कभी तुअर की दाल का उपयोग भी कर सकते है क्या,सर्वाइकल की प्रॉब्लम में।

    • @sitaltongase
      @sitaltongase  13 дней назад

      हाँ, सर्वाइकल की समस्या में कभी-कभी तुअर की दाल का उपयोग कर सकते हैं।

  • @deeptiranimahapatra2493
    @deeptiranimahapatra2493 Год назад

    Vary nice information Thanks🙏 sir

  • @vikassaini2429
    @vikassaini2429 Год назад

    Facial hair k liya bi koi treatment btya sir ji🙏

  • @madhutalwar3420
    @madhutalwar3420 2 года назад +1

    क्या मखाना (fox nut )भी खा सकते हैं ।

    • @sitaltongase
      @sitaltongase  2 года назад

      for more information call or whatsaap on 9422193283

  • @skazmi1382
    @skazmi1382 Год назад +2

    Sir dwa k name bta dijiye
    Kyunki drd ki wjha se bhut preshn hain 😭

  • @punammore3712
    @punammore3712 Месяц назад +1

    Sir mala cervical mule khup dok dukhat tyasathi kay karave sir

  • @rupakalita5054
    @rupakalita5054 Год назад +1

    Sir sorir me sadiyam kom he.. To kya khana shiye

  • @SatpalSingh-zh6df
    @SatpalSingh-zh6df 23 дня назад

    Race cervical bhi hai ya uric acid bhi bada hua hai to kaise khayen

  • @samedits8824
    @samedits8824 Месяц назад +1

    sir kya cervical mai vomiting jaisa man hota hai kya

  • @kalawatinegi4499
    @kalawatinegi4499 Год назад

    Sir mujhe servival spondylitis bhi h or thyroid bhi h, fir ye diet plan kaise karun

  • @zarinatonse3744
    @zarinatonse3744 Год назад

    Thank-you doc.for yr wonderful explanation

  • @krishnadhansingh5422
    @krishnadhansingh5422 2 года назад +1

    Thanks sir
    Bahut achha video hai
    Aap se bat karna chahta hu

    • @sitaltongase
      @sitaltongase  2 года назад

      For more information call or whatsapp on 9422193283

  • @sohamkusalkar7425
    @sohamkusalkar7425 Год назад +1

    Congratulation Sir डायट बारेेमे समझगया

  • @gulnazbegum8298
    @gulnazbegum8298 Год назад +1

    Sar Mujhe garden mein bahut pain ho rahi hai

  • @prembahadur1600
    @prembahadur1600 Год назад

    Good eving sir cervical spondilosis ki bimari ke liya kya exercise karna he plz

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

  • @rajaniawad1159
    @rajaniawad1159 Год назад

    खूप सुंदर

  • @swapnabiswas2938
    @swapnabiswas2938 6 месяцев назад

    Meri peeth me jalan hoti h. Koi dard nhi. Kyse thik hoga

  • @ananya4007
    @ananya4007 3 месяца назад

    Hi I am from Germany, can we take tea coffee 2 or 3 cups a day

  • @pabitramallick4149
    @pabitramallick4149 Месяц назад

    Thanks sir

  • @rukhsarkhan8992
    @rukhsarkhan8992 2 года назад +1

    Sir mujhe cervical prb h...m wo dry fruits use krti Hu...Jo Apne btye h....btt use mri bdy m heat increase ho jati h...plzzzz sir solution btye m kon se diet lu

    • @sitaltongase
      @sitaltongase  2 года назад

      For more information call or whatsapp on 9422193283

    • @south3156
      @south3156 Год назад

      Sir what's app number kyo yahi and doge to sab an lenge please

  • @ravindrakumar-dl1ox
    @ravindrakumar-dl1ox 2 года назад +4

    Sir mera Umar 22 sal h to servaical thik ho jayega n ye sab khane se or hath me bhi kamjori h please reply

    • @sitaltongase
      @sitaltongase  2 года назад

      FOR MORE INFORMATION CALL OR WHATSAAP ON 9422193283

    • @shultanshaikh8263
      @shultanshaikh8263 10 месяцев назад

      Nhi theek hota sister ye Sab paise lutne ke liye batate hai

  • @anamrza345
    @anamrza345 Год назад +1

    Sir hame bahut jayada pain h neck or shoulder me sir hume baith ne me bahut pain hota h kya krne se sahi hoga

    • @sitaltongase
      @sitaltongase  Год назад

      for more information call or whatsaap on 9422193283

  • @fabishaikh9123
    @fabishaikh9123 2 года назад +1

    Sir cervical lordosis hua hai plz bataye iski wajha se mera body ka balance bhi chala gaya or job bhi thoracic me disc bulging hai lumbar me bhi dard hai plz help me mein puri tarah se haar chuki hu

    • @sitaltongase
      @sitaltongase  2 года назад

      for more information call or whatsaap on 9422193283

  • @Akku.studio_0811
    @Akku.studio_0811 Месяц назад

    sir mujhe bhi yahi problem hai

  • @rahatparween7513
    @rahatparween7513 Год назад +1

    Sir aap bata rahe h ki dahi khana chahiye dahi khane se hi mera dard fir se hone laga

    • @sitaltongase
      @sitaltongase  8 месяцев назад

      कृपया हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

  • @jamilashaikh8597
    @jamilashaikh8597 Год назад

    Muje left side kandhe per bhut dukh raha he imidiately kya upay karoi

  • @557-yogeshprakashpatil9
    @557-yogeshprakashpatil9 2 года назад +1

    Mera MRI normal he lekin Meri neck bahun stiffness and pain he ho shoulder tr jyati he

  • @sandeepkhanna5311
    @sandeepkhanna5311 Год назад

    Love you sir for the nolage

  • @Hira_NZ
    @Hira_NZ Год назад

    Thanks for sharing sir 🙏🙏👏👏👍👌

  • @divyanshshukla3240
    @divyanshshukla3240 10 месяцев назад +1

    52 year

  • @sumanthakur7449
    @sumanthakur7449 4 месяца назад

    High bp ki dawai bataye please

    • @sitaltongase
      @sitaltongase  4 месяца назад

      कृपया आपकी दिक्कत हमें व्हाट्सएप करें 9422193283 इस नंबर पर।

  • @kusumlatatamboli3436
    @kusumlatatamboli3436 Год назад

    Very very thenks

  • @SairaAbbasi-d6d
    @SairaAbbasi-d6d 11 месяцев назад

    Sir plzzzzzzzzz neck hump ke ghant ke allamat bata dein

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

  • @SunilSunil-io4vu
    @SunilSunil-io4vu Год назад +1

    Thanks sir

  • @SanaSinha-mq5ug
    @SanaSinha-mq5ug 2 месяца назад

    Thank you ❤

  • @ghousiabegum2038
    @ghousiabegum2038 2 года назад +1

    Very nice sir thanks👍👍

  • @sachinbhoir5803
    @sachinbhoir5803 2 года назад +2

    Good information sir

  • @ashdeepgaming
    @ashdeepgaming Год назад +1

    Very nice ❤

  • @latadhiman7745
    @latadhiman7745 Год назад +1

    Can I take supplements omega 3 fatty acids . magnesium, vitamin d

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

  • @surindersehgal9791
    @surindersehgal9791 Год назад

    God bliss you Dr shib

  • @NancyRodrigues-md7im
    @NancyRodrigues-md7im 9 месяцев назад

    Sir zyada imbalances hoti hai and eye sight gets blurred

    • @sitaltongase
      @sitaltongase  9 месяцев назад

      Pls WhatsApp On 9422193283

  • @roshanpoddar9310
    @roshanpoddar9310 2 года назад +1

    Sir kamar se lekr gardan tk bohot drd hai aur gardan k pass sujj v gya hai kafi pain killers try kr chuke hai thori der tk to relief ho jaata hai pr fir wps shuru ho jaata hai ..avi filhal bohot drd hai sir 4,5 dinno se please help me out of it

  • @chhayagouhar6751
    @chhayagouhar6751 Год назад

    Sir garib vaykti ye sab purchase nhi kr sakte koi all in one product bataiye

  • @ghousiabegum2038
    @ghousiabegum2038 2 года назад +2

    Sir muje sir dard aur neck pain zaida rehta hai kounse medicine lena hai plz bataye

    • @sitaltongase
      @sitaltongase  2 года назад

      FOR MORE INFORMATION CALL OR WHATSAAP ON 9422193283

    • @VEERENDRAkharwal
      @VEERENDRAkharwal Месяц назад

      Sir mujhe cervical spondylitis h koi medicine bta dijiye bahut preshan hu

    • @zakerabakhar3389
      @zakerabakhar3389 12 дней назад

      ​@@VEERENDRAkharwalgabhapin600mg

  • @kadarirajkumar1358
    @kadarirajkumar1358 Год назад

    good suggestions sir

  • @narayan6163
    @narayan6163 Год назад

    Sir mujhe Nick me bhut Jada pain hi aur saat me food pipe me v pain aa gya hi ..please help

  • @SUKHDEEPSINGH-qx5fh
    @SUKHDEEPSINGH-qx5fh Год назад

    summer days me kya khaye

  • @madhuriprabhu9135
    @madhuriprabhu9135 Год назад

    My age 60years,Neck mdhe Grees..Oiling kmi ahe,Medicine sanga.

  • @rprajapati2622
    @rprajapati2622 Год назад +1

    Sir muje Gardani dukhe chhe me Dr . ne pan batavyu Dr kahe chhe ke tamne Gaadi dabay chhe

  • @NikhilSaroj-rrq1pd
    @NikhilSaroj-rrq1pd Год назад +2

    Namaste sar mujhe 10 sal se cervical pain bahut ilaaj karaya lekin theek h*********** maybe ilaaj kara Rahi sar aap hi koi ilaaj bataiye

  • @gaytritanishagupta4568
    @gaytritanishagupta4568 11 месяцев назад

    Thank you soo much sir

  • @sapnabagga6472
    @sapnabagga6472 2 года назад +1

    Brown sugar le skte hai

  • @rameshsuryawanshi5179
    @rameshsuryawanshi5179 2 года назад +1

    SIR.
    MIRGI WALO KO KYA NAHI KHANA CHAHIYE.
    ABHI TAK KOI BHI NAHI BATAYA HAI.
    PLEASE.

    • @sitaltongase
      @sitaltongase  2 года назад

      For more information call or whatsapp 9422193283

  • @surajkhandelwal8921
    @surajkhandelwal8921 Год назад

    Sir mere hasbend ke sujan dard gardan me bahut jada h or chakar bhi aate h wo ghadi chalate h to un ko kya Krna chahiye 1manth se problam h

  • @ar-xi7uw
    @ar-xi7uw Год назад +1

    Mashallah 👍💯💯💯

  • @advocatesandlawstudentsguide
    @advocatesandlawstudentsguide 4 месяца назад

    Very nice video 😊

  • @naseemasheikh7022
    @naseemasheikh7022 4 месяца назад

    Sir mujhe manko ka problem h par is ki wajah se mujhe chakkar bahot aari h aur right hand bahot pen h

    • @sitaltongase
      @sitaltongase  4 месяца назад

      Doctor se turant salaah lein, manko ke problem aur symptoms ke liye proper diagnosis aur treatment zaroori hai.

  • @AzharKhan-lp1nm
    @AzharKhan-lp1nm 4 месяца назад

    Hello sir namaste sir ji
    Please please help me sir ji
    Please please help me sir ji
    Kya 1 problem ke liye 2 doctor Ji Maharaj ke sakte han kya
    Homeopathy dawa ke sath aurvedh ki dawa le sakte hai kya sir ji please help me sir ji

  • @JalmaramManarama
    @JalmaramManarama 7 месяцев назад

    Dhanyvad

    • @sitaltongase
      @sitaltongase  7 месяцев назад

      आपका बहुत धन्यवाद! 😊

  • @sharadapatwardhan7554
    @sharadapatwardhan7554 7 месяцев назад

    Nice information

  • @shanvirsingh5150
    @shanvirsingh5150 Год назад

    Muje v cervical hai neckme left side arm or leg me bhi pain hai fever jesa feel hota hai kya kru