C4 C5 C6 disc bulge exercises in hindi | Cervical c4 c5 c6 c7 disc herniation Exercise at home
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- Опубликовано: 21 дек 2021
- C4 C5 C6 disc bulge exercises in hindi - Cervical c4 c5 c6 c7 disc herniation Exercise at home
दोस्तो आज के वीडियो में हम बात करने वाले हैं सर्वाइकल डिस्क C4 c5 C6 disc Bulge के बारे में, दोस्तो सर्वाइकल डिस्क की समस्या तब होती है जब सर्वाइकल की हड्डियों के बीच का गैप कम होने लगता है जिससे डिस्क पर compression आता है गर्दन की हड्डी बढ़ने जिसे सर्वाइकल Spondylosis कहा जाता है या फिर किसी गर्दन की चोट से भी C4 c5 C6 disc होने से भी cervical disc bulge होता है । आज के विडियो में Dr sunil tank सर्वाइकल spondylosis or सर्वाइकल डिस्क के लिए कुछ एक्सरसाइज बताएंगे जो आप घर रहेकर कर सकते है।
किसी भी एक्सरसाइज को करने से पहले अपने डॉक्टर और फिजियोथेरेपिस्ट की राय जरूर लेना।
Friends, in today's video we are going to talk about Cervical Disc C4 c5 C6 Disc Bulge, Friends Cervical Disc problem occurs when the gap between the bones of the cervical starts decreasing due to which compression comes on the Cervical disc,Bone Enlargement which is called Cervical Spondylosis or due to any neck injury also having C4 c5 C6 disc also causes cervical disc bulge. In today's video Dr. sunil tank will tell some exercises for cervical spondylosis or cervical disc which you can do while staying at home.
Before doing any exercise, please consult your doctor and physiotherapist.
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डॉ सुनील टांक
स्पोर्ट्स फ़िज़ियोथेरेपिस्ट
रामा हेरिटेज,सेंट्रल स्पाइन,
विद्याधर नगर जयपुर
#c5c6c7discbulge #neckpainexercise #c6c7herniation
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Sir aram hogiya hai mera thora mainai karkai 4or 5hi days huwa hai and it's great i feel batter and please one more viedo🙏😃🙏🙏
Thank you very much for your help
Ji Dhanyawad
Thank you very much sir
Thanks sir 👍
Very helpful video...tnq sir
Thank you
Nice info ji
Sir muze problem he aur me ye pichhle panch din se kar rahi hu bahot hi aaram he muze.... Thank you so much
Mam ky apka ky apke hath numb h ky
Same exercise told my doctor. Its real
Thank u very much sir
Thx sir
Sir chiari malformation with syrinx patients exercise kar skte hai
best therapist
Sir me ne ASD closure krwaya hua ha to me tens machine use kr skti hoo??or mujhe neck pain intaha ka ha lekin sirf winter me pl guide me
Thanks for giving information
Sir pl hirayama disease ki exercise bata dijiye
Good
Hi sir .pivd changes at c5-c6 disc level as described .
Today I subscribe your channel.After x-ray it is found that I have C4,C5,C6 problems....indpite of my pain in neck and hand I do exercises which you have shown... medicine is going on... after exercises Iam feeling better.. Thank you Sir. 🙏🏻
Thank you ma'am 🙏
It's need MRI not x-ray
Dear mam that's same problem my father please right suggest Dr sahab and mam
@Love is life is dr ka address dijiye
What are the medicines you follow pls write in comments 🙏
Excellent
😊
Sir, need advice as my mother reports says: residual spinal canal diameter at the intervertebral disc level measures C4-C5 : 8mm. C5-C6: 7.2mm. C6-CC7 : 7mm.
Bhai same problem please tell me the treatment
Sir, can I use neck belt for compression.
Mai ye pain feel kar rahi hu last 2 month se mai therapist hu mera Hard work k sath ab bahut mushkil ho raha hai
"intermediary hyperintensity seen in dorsal part of spinal cord from c2 to c4 level". What is that meaning sir please explain,it is dangerous or not 😢😢
God bless you
Which doctor should I consult. I have the same problem
Sir neck pe ice rakhe ja heat de
Sir i have back.of head and neck.heaviness..and in xray it showed c5 ,c6 have posterioe osteohphytes..dr gave me b12 nasal drops,and vit d..but this heaviness makes me unstable to walk and sometimes weakness in legs
Im lactating mother of 1 yr old...37 yr old
Dear Sir, I have been suffering from cervical myelopathy issue and doctors have suggested me to go for surgery, do you have 100% sure remedy for this, then please confirm. I dont mind meeting you personally. Please suggest. But i want sure shot remedy for this, as my right hand has taggling sensation and balance issue and calf muscle pain and knee pain and buttock seat pain also Please advise.
Sir tmj ka pain neck me same feel hota h?mujhe hath m pain nahi aa raha.
Sir mere c3 c4 c5 me fusion hai, kya mujhe is exercise se aaram mil sakta hai, or iska treatment kaise karwae sir, please help sir
anii Bangladesh theke, thanks
Sir how to sleeep plzz reply sir.. Sir can we take pillow? Plz tell the posture of sleep
Yah extsais ham khade khade kar sakate hi bataye
Sir can i do running while having disc bulge in neck
Sir want on line consultation I live in Kolkata I have MRI report which shows disc bulge
Sir mujhe 4 mhine ho gye h mussels pan btate h dr or medicine bhi chal rhi h par hath me dard hota h or neck me bhi
Neck disk ager ziada jamboree ho gei hun to kia Karen plz reply
Sar vah Mujhe mild diffuse discBulgeat L3 l4 and l4 L5 level ki samasya hai ismein Main Kaun Sa exercise Karun jisse Mujhe Aaram mileKamar aur kulhe mein bhi Kafi problem rahti hai mujhe
I have discbulge problem inc3c4C5 when ever I take tablets I feel much better but as soon I stopped taking tablets vomiting starts . I do my excercise properly as directed by my physiotherapist but the pain accours sometimes.what should I do?
Sir C6 -7 diameter kitna mm rehana chahiye ?
Sir kya c5c6 blug se Anxiety Bhi hoty hy???plz
cervical spondylosis with deganretive disc this is my father have. Plz give me advice 🙏🙏🙏🙏🙏🙏🙏🙏🙏
WOW RASHID KHAN
Mera cervical spine vertebrae burst compression fracture c4 level it can cure sir
Sir mri c5 c6 disc bulge pairo me jinjinaht san per harta hai
sir mujhe l5 or L4 ki shikayat hai mujhe peeth me sare time dard rahta he right side me koi exsiz bateye jise karne se aaram mile
small right paracentral disc bulge is seen at c4/5 level causing mild indentation on anterior thecal sac without significant cord or nerve root compression
According to MRI Findings
At C2-C3, C3-C4, C4-C5, C5-C6 and C6-C7 levels: Mild disco-osteophytic bulges indenting anterior epidural space.
Which doctor I must consult I am taking Physical therapy from last +3-4 years and when i stop THERAPY My symptoms come back. Can you please guide?
THANK YOU
Sir aap se baat kaise hogi plz batao
Sir have Problem in c4 c5 c5 c6 can you help me to exercise more please 🙏🏼
Sir I have cervical mylopathy please guide me
❤
Sir gardan me sujan hai MRI me slip disc bataya
Sir muje bhi ye problm he , mere haath me sujan bhi he, or green green nase bhi dikhti h...plz kuch batiye sujan kese naayegi
Dr suni ako moze prevod na srpski hvala
Kya ye leg press krne se bhi ho skta hai
Sir nahate time dono hatho se sar pe dhatka lga hai
Gale ki nas suk gyi hai to kya ye eixrsize karne se shiho jayega
Sir, doctor told to do xray for my dad Back head. And one poin in result is " cervical vertebrae show osteophytes from C4 to C7 level". What is the meaning
SIR namaskar please
Iska pakka ilaj hai kya
Exercise.batay
Does cervical spondlosis mean disc bulging?
gardan aur Hathon Mein Dard hone per kaun se doctor ko dikhayen
c5-c6 disc shows posterocentral bilateral foraminal bulge compressing thecal sac left exiting abutting right exiting nerve root
Sir gardan jhukane par body mai jhanjhnahat mri mai nas mai sujan btayi hai kuch pani nikalne ke liye admit ke liye bol rhe hai btaye sir kya ye serious hai kuch kyuki sir mera physical lga hua hai pani vgera nikalege to kitna rest bolege kitne din ke liye running nhi kr skte
Sir mujhe bhi ye problem hai or mujhe chakkar jaisa feel horaha hai to my kya karu plz help
Namaskar
Dear Dr. How can I get relief from a) Global Disc Bulge at L3/L4 and L4/L5 vertibral Level
b) Disc Ostephyte Complex at C3/C4, C6/C7 and C7/T1 Vertebral Level
Sar ji mere left kandhe se upar head Tak Dard hota hai iska reason btao
Agar gale ki haddi dabi ho to kiya Karen
Mere koi bhi dard nahi hai sir
Par MRI me problem hai C4-5-6
Cervical lordotic curvature is mildly straightened.
Tiny marginal osteophytes are seen arising from C4 to C6 vertebral bodies. Height and alignment of vertebral bodies are
maintained.
Intervertebral disc spaces are maintained.
No cervical rib is seen.
Ap bta skte hai kya problem h mere upper back left side pain hota h gym m shoulder ki excercise krte hu back m kuch strech hoa tha tbse pain h
Sir mujhe sir mai bhi dard hota ek side bhari sa lagta us side se so nhi pati hu plzz bato disc bulge se hota hai kya 😢
Slip disc hone se rok sakte hai tab ye exercise kare ya jab disc slip ho jaye c 4 c5. C6 tab ye kare
Don't do forward bending exercise if you have disk bulge... It will increase the problem. Rest all exercises you can do.
Aap kuchh kr sakte ho sr
Mujhko bhi same problem hai, medicine se kuch samay ke liye aaram milta hai fir dard ho jaata hai, neck itni akd gyi hai up right ho nhi rahi
Sir meri mummy ko ear me pain hota h ear me bharipan or or kabhi kabhi itching type hoti h...Aisa lgta ear band ho gye h....maine kafi ent doctors ko dikhaya doctor bolte h ear me koi problem nahi h...ear me pain gardan ki haddi bdne se ho rha h .. cervical spondylitis ki bajah se ear me problem ho rha h sir ye bat theek h ?? Sir please help me sir bahut pareshan h..kafi ilaj or test kra liya kuch fayda nhi ho rha h ..
Mere bhi Sem paroblm h 1 sal se kya kre
Mera army m no. Aa gya tha 1 October ko
Sir mera pain head ke piche taraf hota hai
I m also suffering from c5 c6 disc prolapse.
i have under gone surgery.still paining boyh hand fingrs and can i do these exercices.please advice.thanks
No relief from surgery?? My dr.also told for surgery..
Sir mere neck k पीछे bhut tej स्ट्रेस hoti h mri krai h उसमें ऊबर आया h 5,6pr
I hv cervical vertigo
After that I now have sometimes uneasiness on my forehead and uneasiness on my upper head.
I have same problems. What u do for uneasiness @adnanadnan
کیا اس مرض میں ورزش گلے میں کالر لگا کر کرنا چاہیے یا کالر اتر ا کر کرسکتے ہیں
Sar Mujhe cervical spine Mein C4 ki problem hai
Mera problem hirayama daises
sir mera MRI REPORT C3 - C4 & C4-C5 Disc bluge....mera pure tarha se thik ho sakte hai kya
Ho geya thik bhai??? merA v same hai????
Exercise se neck pain mein ejafa kyu hota hai?
सर दाहिने हाथ की अंगुली काम नही कर रही है सर बता सकते हैं क्या प्राब्लम है
Sir mujhe neck pain shoulder full hand pain hoti he aur writing bhi nahi karpati hu maine mri bhi karvayi use c4 cs c6 ki problem he sir
Kitne din se aapko problem hai mam? Doctor ne pregabid diya hai?
বাংলাদেশ থেকে বলছি আমারও এই সমস্যা একটু পারার্মশ চাচ্ছি
Hi sir.
My name is ramesh.
•> The right C2 nerve root is mildly thickened and shows a small cystic focus of 1.7 mm ?? Partial nerve root avulsion Injury.
=No signal abnormality seen along the other roots, trunks, divisions and cord of brachial plexus.
=No mass seen along the course of brachial plexus.
=No fracture fragments impinging on the brachial plexus.
Please sir solution.
how to do physiotherapy treatment
Safeties anti sir
C3 c4 mujhe hai sari kya karna hoga
আমার ও সমস্যা এগুলো সার্জারি ছাড়া ঠিক হবে?
Mere C5 C6 ka space reduce huwa hai.... So suffering from Spondylosis...
Kya ye sab exercises mai kar sakata hu?
Pls advise
Bai koi solution Mila ?? Aapko ya
@@krishankalia6723aapko mila kuchh solution?
C2. C3. C4bolk
Hello sir,my father is affected by the C3-C4 of space 3 mm. Normal space is 11mm. Is it required neuro surgery ? Can it not be cured through physiotherapy and regular exercise.? Please sir reply me. I am from India , I am very much confused what to do. And lastly one thing is neuro surgery a risky operation? I hope you reply. Thanks a lot. Waiting for your reply.
Hi 2
Same problem