How To Keep Your Resolutions (science-backed tips)
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- Опубликовано: 10 сен 2024
- NEW YEAR NEW US! As always!!! Today we discuss the top scientific tips with HOW to keep resolutions, and why it is a good time to make a change. Using psychology, and biology we explain why it is okay to mess up resolutions, and how to prolong the. A lot of people struggle but there are good ways to make changes, and studies show the new year is a great time to change.
Send us voice note thoughts and questions: asapscience.co...
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Sources and Further Reading:
www.ncbi.nlm.n...
www.psychology...
Omg I love you guys!!! I turned on my notifications because I cannot believe I’ve been missing your episodes 😭 I’m here 2 stay 😎
we use SMART goals with our students
What was the episode of hidden brain you were refering to? :-)