Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet

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  • Опубликовано: 6 сен 2024
  • In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
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    For Online Consultations/Queries call or Whatsapp on 94555 55207
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    Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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    For Online Paid Video Consultation WhatsApp on 94555-55207
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    Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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    #flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

Комментарии • 99

  • @xi-tler3873
    @xi-tler3873 Год назад +9

    Thank you for Information ❤️
    9:17 Did we have to make sole or ready-made will also work ?

  • @kkunden
    @kkunden 2 года назад +3

    Dear sir thanks for sharing such a useful information with the cause and remedy.

  • @sswarisaliganj
    @sswarisaliganj Год назад +5

    Very good presentation

  • @Ushakiran218
    @Ushakiran218 Год назад +4

    Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me

  • @nextrider8763
    @nextrider8763 Год назад +2

    Bhut acche se SB kuch btaya apne sir .. 🙏

  • @ProudtobeIndian82
    @ProudtobeIndian82 Год назад +2

    Thank you aap ne zyada jankari di

  • @asps270
    @asps270 11 месяцев назад +1

    Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks

  • @rizwanaameen8331
    @rizwanaameen8331 Год назад +2

    Sir my 9 year old child has flat foot..
    So what can I do for her to prevent flat foot related issues in future?
    Should she use arch support?

  • @yuvipatel2748
    @yuvipatel2748 7 месяцев назад

    Sir flat foot ke liye aarch supporter kon sa acha rahega
    Pls. Answer .. 🙏🙏🙏

  • @alokvashishtha
    @alokvashishtha 8 месяцев назад +1

    Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?

  • @vipul2kumar
    @vipul2kumar 2 года назад +1

    Dear sir,
    L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?

  • @binodpaswan3177
    @binodpaswan3177 Год назад +1

    Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir

  • @ramkumarsagar5229
    @ramkumarsagar5229 Год назад +1

    Hello sir I have required flat foot shoes for my 4+child

  • @RameshModanwal-qm2rx
    @RameshModanwal-qm2rx 11 месяцев назад

    Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye

  • @gentlemancadetsshanoosingh6412
    @gentlemancadetsshanoosingh6412 Год назад +1

    Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare

    • @extracarephysiotherapy
      @extracarephysiotherapy  Год назад

      ruclips.net/video/B_LVOLYxgmI/видео.html
      Follow these exercises for flat foot recovery

    • @rashmisharma7212
      @rashmisharma7212 10 дней назад

      Bhaiya aapne NDA dene se phele theek karne ki koshish nahi ki

    • @rashmisharma7212
      @rashmisharma7212 10 дней назад

      Mera bhi flat foot hai

  • @7nilotpalsarkar
    @7nilotpalsarkar Год назад

    sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible

  • @muktachakraborty9887
    @muktachakraborty9887 2 года назад +2

    Superb sir,

  • @user-xm6oi6kd6v
    @user-xm6oi6kd6v 9 месяцев назад

    Calcaneal pitch
    Left 13.8°
    Right 13.5°
    Is it Flat?
    Wet Test is normal .
    Arch is visible during sitting and standing
    ×During Standing the arch falls but still arch appears

    • @extracarephysiotherapy
      @extracarephysiotherapy  8 месяцев назад

      Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri
      (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow
      .
      Contact us on 94555 55207 for Best Treatment or any Queries.
      - Team Extra Care Physiotherapy

  • @priyankavinodgandhi
    @priyankavinodgandhi 2 месяца назад +2

    Superb

  • @sufeerahmadshaikh8362
    @sufeerahmadshaikh8362 Год назад

    Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help

  • @sarwanku2390
    @sarwanku2390 5 месяцев назад

    Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h

  • @ashishjain4090
    @ashishjain4090 Год назад

    which shoes recommende for flat foot by u

  • @Thv_aryan
    @Thv_aryan 2 месяца назад

    Bhai flat ko excercise se kitne time me shi hoga

  • @arunsinha4260
    @arunsinha4260 Год назад

    Thanks

  • @ziddiwattu1032
    @ziddiwattu1032 Год назад

    Good information sir
    From pakistan ❤️

  • @HEALTHANDWEALTHBANK
    @HEALTHANDWEALTHBANK Год назад

    Well explained

  • @mukulnigam5371
    @mukulnigam5371 Месяц назад

    Kya arch support se, flat foot thik ho jata h

  • @PrajwalGaddekar
    @PrajwalGaddekar 2 месяца назад

    Mote pay ko Chhota kaise kare

  • @VirendraKumar-cj3ld
    @VirendraKumar-cj3ld 2 года назад +2

    Nice video

  • @BheemSingh-gl9mb
    @BheemSingh-gl9mb Год назад

    Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?

  • @yasminchohan9577
    @yasminchohan9577 7 месяцев назад +1

    Where i can buy the machine/ foot scanner

  • @shabnamk5895
    @shabnamk5895 Год назад

    Any treatment for kohlers disease in kids

  • @michaelmanish6889
    @michaelmanish6889 2 года назад +1

    Sir kya flat foot se bhi ankylosing spondylitis ho skta hai

  • @khaleelrahman7370
    @khaleelrahman7370 11 месяцев назад +1

    Very nice information

  • @shanisaket9777
    @shanisaket9777 Год назад +1

    Hello sir

  • @dilkhan8143
    @dilkhan8143 Год назад +1

    Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai

    • @sr6748
      @sr6748 Год назад

      Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 2 года назад +2

    Sir mai Lucknow se 200 km ki distance par rhta hoon

  • @shagunsaini5510
    @shagunsaini5510 Год назад

    Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu

  • @ssctarget-zy5zd
    @ssctarget-zy5zd Год назад

    Sir mera flaxibal flat foot h sahi ho jayega

  • @rohit221singh3
    @rohit221singh3 2 года назад +2

    👌👌👌

  • @rus6133
    @rus6133 Год назад

    Sir I feel pain in my back & neck but not in foot.
    I have flat foot by birth what should I do
    I'm 20 y old.

  • @davindersinghsingh1923
    @davindersinghsingh1923 Год назад

    Clinic kha par h aapka sir

  • @srl852
    @srl852 Год назад

    hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?

  • @nareshsingh6074
    @nareshsingh6074 Год назад

    Sir Lucknow me kahan per hai

  • @shobhamahawar5967
    @shobhamahawar5967 2 месяца назад

    Sar aapka clinic kahan per hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 месяца назад

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      94555 55207

  • @prince_sharma181
    @prince_sharma181 5 месяцев назад

    Kitna khrcha aa jayega sir flat foot thik krane m

  • @vivekkumardwivedi1021
    @vivekkumardwivedi1021 Год назад

    🙏🏾

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 2 года назад +1

    Sir mujhe flat foot hai to kya karna hoga mujhe

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 года назад +1

      Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.

    • @sr6748
      @sr6748 Год назад

      ​@@namanmishra4712 kya aapke bhi flat feet h ?

  • @Atul-yz1zj
    @Atul-yz1zj 4 месяца назад

    Mera full falt ha
    Koi upaye bataye

    • @extracarephysiotherapy
      @extracarephysiotherapy  4 месяца назад

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      Contact us for treatment related Queries 94555 55207

  • @sunilnishaad8502
    @sunilnishaad8502 Год назад

    Doctor bolte hin ki operation karna padega to sir operation sexual hai

  • @sunilnishaad8502
    @sunilnishaad8502 Год назад

    Sir mujhe pain ho raha hai sir

  • @chittaranjan3268
    @chittaranjan3268 Год назад +1

    Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭

  • @shamajaganathan7180
    @shamajaganathan7180 2 года назад

    You have ur centre in chennai?

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 года назад +1

      Dear sir,
      We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207

  • @pradeepucshorts
    @pradeepucshorts Год назад

    Is there any clinic available in delhi or Ghaziabad?

  • @rajanjatt3193
    @rajanjatt3193 Год назад

    Sir lukhnow kha se ho

  • @kamalaneupane5977
    @kamalaneupane5977 Год назад

    Sar mere bacheko vi he keya aap apna nanbar de sakte he

  • @sunilnishaad8502
    @sunilnishaad8502 Год назад

    Mujhe 3 se 4 saal se hai

  • @rajeshkumarbehera4505
    @rajeshkumarbehera4505 Год назад +5

    sir flat foot curable he ya nehi...?

    • @sr6748
      @sr6748 Год назад +2

      Flat feet ka koi ilaaj nii h. Recently I got surgery done.

    • @TanmayBhamare-tl5jq
      @TanmayBhamare-tl5jq 9 месяцев назад

      ​@@sr6748sir aapne kah kiya surgery bta dijiye

    • @mgtoons198.
      @mgtoons198. 8 месяцев назад +6

      Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...

    • @satanworskipper
      @satanworskipper 5 месяцев назад

      How is it now?
      Some people say it got worst do excercise rather than surgery​@@sr6748

  • @chittaranjan3268
    @chittaranjan3268 Год назад

    Mera reject flat foot he

  • @harshu7813
    @harshu7813 Год назад

    Sir Mujhe Bhi ha 😭

  • @sumanpreetmphw8098
    @sumanpreetmphw8098 Год назад

    Sir phone number dena apka

  • @Shyamfoujifitness
    @Shyamfoujifitness 10 месяцев назад

    Sir apne number send karna please

    • @extracarephysiotherapy
      @extracarephysiotherapy  10 месяцев назад

      Extra Care Physiotherapy Center Lucknow
      .
      Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

  • @PrajwalGaddekar
    @PrajwalGaddekar 2 месяца назад

    Mote pay ko Chhota kaise kare

  • @skdacademyrudraclasses6087
    @skdacademyrudraclasses6087 Год назад +1

    Sir aapka clinic kahan hai

  • @PrajwalGaddekar
    @PrajwalGaddekar 2 месяца назад

    Mote pay ko Chhota kaise kare