@@TheCommunicationTrainer hi I’m back :) it didn’t go perfectly but I really have to say it helped much! Maybe it won’t work for everyone but for me it’s really life changing! Thank you! Ps: sorry if I made some orthographic mistakes but it’s because English isn’t l’y first language 🙃🫠🫠
You don’t have to do the box method, you can use any deep breathing pattern that is more comfortable for you, such as imagining a triangle or zigzagging lines. I personally did not find the box method to be comfortable. Triangle: Inhale as you ascend, exhale as you descend, and hold your breath on the horizontal line Zigzags: Inhale as you ascend, exhale as you descend, repeat
Happy 2022! You can change the world. The ability to speak is a powerful gift. It seems like there is always something new to learn about public speaking. Every good and perfect gift comes from the Father of Lights (ultimately). The best gift ever given to mankind is the Word that became flesh and died for us that we might have everlasting life. For ages He has been attracting people from all classes calling them to experience repentence, peace and joy. When we take a moment waiting on His love in the middle of a speech, for example, our fears are cast out and our voice produces a wonderful influence on those who hear us. Resting in Him, our life will bear witness that we are with Him. Thanks. Blessings
You can do this exercise before your speech or before your practice your speech. By incorporating this quick exercise during your practice can help you get into a routine and calm your nerves. 😊
You should definitely visit our channel. We have lots of training videos to help build your confidence when you speak in public and make a long lasting first impression.
For that I would have to first stop my presentation in between for 2 mins to do this exercise to get comfortable with the surrounding and people over there.
![Chino Pacas - Smith (ft. Junior H & Fuerza Regida) [Video Visualizador Oficial]](http://i.ytimg.com/vi/BVK6k56X30Y/mqdefault.jpg)
Thank you for all the support on this video! Watch THIS video for more tips and techniques: ruclips.net/video/4MENFQROwo4/видео.html
Breathing is what I've been doing my whole life
That's right this advice is now no 1 bullshit
Then what happen
@@user-zz2dz6cc8fnothing happened
@@user-zz2dz6cc8f nothing happened.. It's the same
I’m going to try this at my presentation today I hope it works 🤞🏻🤞🏻🤞🏻
That's great. Let us know how your presentation worked out!
@@TheCommunicationTrainer hi I’m back :) it didn’t go perfectly but I really have to say it helped much! Maybe it won’t work for everyone but for me it’s really life changing! Thank you!
Ps: sorry if I made some orthographic mistakes but it’s because English isn’t l’y first language 🙃🫠🫠
Thank you
You don’t have to do the box method, you can use any deep breathing pattern that is more comfortable for you, such as imagining a triangle or zigzagging lines. I personally did not find the box method to be comfortable.
Triangle: Inhale as you ascend, exhale as you descend, and hold your breath on the horizontal line
Zigzags: Inhale as you ascend, exhale as you descend, repeat
Happy 2022! You can change the world. The ability to speak is a powerful gift. It seems like there is always something new to learn about public speaking. Every good and perfect gift comes from the Father of Lights (ultimately). The best gift ever given to mankind is the Word that became flesh and died for us that we might have everlasting life. For ages He has been attracting people from all classes calling them to experience repentence, peace and joy. When we take a moment waiting on His love in the middle of a speech, for example, our fears are cast out and our voice produces a wonderful influence on those who hear us. Resting in Him, our life will bear witness that we are with Him. Thanks. Blessings
Thanks! same to you! Happy 2023 in advance.
Very good, thanks. Must try this soon.
Great! Can you tell me how you feel after doing this technique?
Super technique Madam
Thank you for your feedback!
Thank you Jayne🙂
Your a life saver
This videos thumbnail made me nervous.
😂
Same 😂
Moral of story:--breath slowly 😮
How are you supposed to concentrate on your speech if you have to concentrate on a square?
You can do this exercise before your speech or before your practice your speech. By incorporating this quick exercise during your practice can help you get into a routine and calm your nerves. 😊
When i talk when im nervous my voice sounds like Zigzagging a bit😆 and that ruined my first impression
You should definitely visit our channel. We have lots of training videos to help build your confidence when you speak in public and make a long lasting first impression.
So will Xanax
For that I would have to first stop my presentation in between for 2 mins to do this exercise to get comfortable with the surrounding and people over there.
I can't even gasp the words what they tell ..it's really annoying to me
hey aris
Your facial expressions are even scarier than the fear of public speaking 😓
Kon'nichiwa.Watashiwa,Jei jenkinsudesu
Thank you