I hope you found this video helpful. Subscribe and hit the notification button, and share with anyone else who you think could benefit. If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min
Clearly explains the difference between stress and anxiety. The examples and tips provided are very insightful and helpful. Thank you for making this complex topic easy to understand!
I hope you found this video helpful. Subscribe and hit the notification button, and share with anyone else who you think could benefit.
If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min
Great clarification on the difference between stress and anxiety Jen
really interesting! never knew how to differentiate the two
Thank you for sharing the differences between anxiety and stress.
These terms are all-too-often used interchangeably. Thanks for clarifying the difference.
Clearly explains the difference between stress and anxiety. The examples and tips provided are very insightful and helpful. Thank you for making this complex topic easy to understand!