12 Foods That Reduce Your Uric Acid Levels | VisitJoy

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  • Опубликовано: 11 июл 2024
  • 12 foods that reduce your uric acid levels. Are you struggling with gout and looking for ways to reduce your uric acid levels? Look no further! In this video, we'll be sharing 12 foods that can help you lower your uric acid levels and improve your health.
    Watch as our host and wellness expert explains how these foods work to reduce uric acid levels and shares tips on how to incorporate them into your diet. From the best foods to eat to the worst foods to avoid, this video covers it all.
    With over 20 years of experience in the health and wellness industry, our host is the best source for information on uric acid reduction. So sit back, relax, and learn how to make simple dietary changes that can have a big impact on your health.
    If you're looking for more videos on health and wellness, be sure to subscribe to our channel and turn on notifications so you never miss a video from us. Don't forget to give this video a thumbs up if you found it helpful!
    #UricAcid #Gout #Treatment #Health #Nutrition #uricacidfoods #LowerUricAcid #ReduceUricAcid #uricacidtreatment #gouttreatment
    Also, watch:
    1. 10 Foods High in Omega 3 Fatty Acids | Omega 3 Rich Foods | VisitJoy • 10 Foods High in Omega...
    2. 7 Health Benefits of Folic Acid | VisitJoy • 7 Health Benefits of F...
    For more information, please watch the video until the very end.
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Комментарии • 235

  • @VisitJoy
    @VisitJoy  Год назад +31

    Hi Friends, Please watch this video on 23 Foods That INCREASE Uric Acid Levels. It will help you in controlling your uric acid levels.
    23 Foods That Increase Uric Acid Levels In The Body | VisitJoy
    ruclips.net/video/a6W0jVm91Zc/видео.html

  • @Quill8128
    @Quill8128 7 месяцев назад +82

    I used to suffer from gout, the last time I suffered a severe gout attack was in 2017. I have discovered the solution to my gout attack is to keep hydrated, lemon water first thing in the morning before breakfast and last thing before bed.....fruits and vegetable smoothie at least once a day....green apple, ginger, celery, orange and lemon with skin on. I am living a happy and normal life.

  • @user-ni3he9it6f
    @user-ni3he9it6f 18 дней назад +2

    1.cherry
    2.folik asid (vitamin b) contoh : kuaci, pinto beans, lentils ( kena cari dlm kamus
    3.apple
    4.skim milk (cari susu kambing)
    5.kopi (no sugar) pakai gula stevia)
    6.makanan kaya vitamin c contoh : kiwi, lemon, amla, jambu batu, buah oren & tomato
    7.green tea / teh hijau
    8.air masak
    9.apple cider vinegar / cuka epal
    10.makanan kaya fiber : oat, brokoli, celery, isabgol ( tak tahu buka google)
    11.minyak zaitun
    12.tomato

  • @ventanaestudiocreativo4694
    @ventanaestudiocreativo4694 3 месяца назад +13

    I seen for the last month a lot of videos about gout and all of them have conflicting content compared to the others, is one of the diseases that i can't find a constant on what to do, drink or eat, except drinking a lot of water, lemons, and that's it. One says apples are good for it, one says are bad for it, one says tomatoes, the other the contrary, one saids meat is not the problem, one that it is the primary problem, eat tuna, don't eat tuna, eat spinachs, don't eat spinachs, intermittent fasting is good, some is bad, put hest on it, put cold on it, I read the comments and what works for a person it doesn't work for another one. I'm starting to believe that this disease is very different for each person, and people reacts in very different ways to the protocols doctors and other specialists try to make. That's why is so hard to fight it sometimes because what works for someone it doesn't mean it will work for another. It's frustrating and painful.

    • @suchetabhatia4473
      @suchetabhatia4473 3 месяца назад +1

      Same here.
      Mummy ki age 63 h.
      Uric acid 5.27 mg% h.
      Main bahut tension me hu ki khin gadiya ki problem to nhi h Mummy ko.
      You tube ne to confuse kr diya h ki kya diet leni h or kya avoid krna h.

    • @user-jn5pl3xf4r
      @user-jn5pl3xf4r 2 месяца назад +1

      Agree. Too many different informations for UA issues

  • @renatoargamosa7246
    @renatoargamosa7246 Год назад +2

    so informative! tnx po dok.

  • @romeoigdanes2334
    @romeoigdanes2334 Месяц назад +2

    I stop eating tomatoes, broccoli and beans because my joints will be swollen after few hours. In this video you recommend these 3 to lower uric acid. This is my problem now, my uric acid is high resulting my Creatinen reached 421. My doctor advice me to eat those fruits and vegetables can help to eliminate uric acid back to normal and my Creatinen too.
    Thanks for the video.❤

  • @allanatienza9919
    @allanatienza9919 4 месяца назад +2

    Thank you to share god bless

  • @abdulghaffar3331
    @abdulghaffar3331 6 месяцев назад +2

    Very informative video now we must emphasis on our diet selection to avoid this harmful disease gout and joint pain suggested food list are really very useful

  • @user-kn8id5cx5n
    @user-kn8id5cx5n 9 месяцев назад

    Salamat Po doc.

  • @AJRodC
    @AJRodC Год назад +21

    Thank you for this video, as a man in my mid 30s I currently have gout but I am feeling better.

  • @user-ut1dt3yh7v
    @user-ut1dt3yh7v Год назад +1

    Thanks and GOD BLESS.

  • @laila-ow1sv
    @laila-ow1sv Год назад +9

    Merci beaucoup pour cette vidéo ❤

  • @aniciaazcarraga4919
    @aniciaazcarraga4919 Год назад +4

    Thank you for the good advice regarding the uric acid

  • @delenesteyn8701
    @delenesteyn8701 Год назад +1

    Thank you so much I enjoy and appreciate itvery much

    • @VisitJoy
      @VisitJoy  Год назад

      You're most welcome 🙏

  • @bhukyasubhashini1040
    @bhukyasubhashini1040 Год назад +1

    Thankyou so much for giving this information.....

  • @soniamasangkay9339
    @soniamasangkay9339 Год назад +8

    Thank you for your information about uric acid, and teaching us the foods to help lower the uric acid level..God bless you.

  • @haefelesekokotoana7257
    @haefelesekokotoana7257 5 месяцев назад +1

    Thank you for this video ❤

    • @VisitJoy
      @VisitJoy  5 месяцев назад

      You are so welcome!

  • @remediostalatala9544
    @remediostalatala9544 Год назад +2

    Thank you for sharing

  • @anniebaliang8353
    @anniebaliang8353 Год назад +3

    Thank you for this informative video

    • @VisitJoy
      @VisitJoy  Год назад

      Glad it was helpful!

  • @emeritatan6833
    @emeritatan6833 Год назад +1

    Thank' s for watching your video 👍❤️

  • @janetmoore5645
    @janetmoore5645 Год назад +7

    Thanks so much for this great informative video 📸. Helps a lot.😊😂🎉

    • @VisitJoy
      @VisitJoy  Год назад +1

      You're most welcome :)

  • @BernadetteAlegarbes
    @BernadetteAlegarbes Месяц назад +1

    Right now I am suffering from uric acid, I also drink plenty of water, but it's not enough, I learned from this video that there other foods remedies to get rid of uric acid, I will some of these

  • @ricomaslow8576
    @ricomaslow8576 11 месяцев назад +1

    Thank you 🙏

    • @VisitJoy
      @VisitJoy  11 месяцев назад

      You’re welcome 😊

  • @dinahmoises9769
    @dinahmoises9769 11 месяцев назад +2

    Thank you ma'am 😍

    • @VisitJoy
      @VisitJoy  11 месяцев назад

      Most welcome 😊

  • @rosariocunag1620
    @rosariocunag1620 5 месяцев назад +1

    Thank you 🙏 💗 🙏

    • @VisitJoy
      @VisitJoy  5 месяцев назад

      You are so welcome

  • @nahidafrazdadamullack8284
    @nahidafrazdadamullack8284 10 месяцев назад +1

    Thank you for information

  • @anitamansilla5464
    @anitamansilla5464 Год назад +2

    Thank you

  • @pacificodeluta7507
    @pacificodeluta7507 Год назад +1

    Thanks to the information

  • @ShrishailSPatil
    @ShrishailSPatil 2 месяца назад +1

    Thanks 🙏 for sharing and this will be helpful for me .

    • @VisitJoy
      @VisitJoy  2 месяца назад

      My pleasure 😊

  • @teresitapalasigue4679
    @teresitapalasigue4679 Год назад +1

    Thank you madam for sharing

  • @shecktonhudson1846
    @shecktonhudson1846 4 месяца назад +1

    Thank you for this video

  • @mrzonexd7348
    @mrzonexd7348 2 месяца назад

    Thank you it is a great help for me experiencing gout

    • @VisitJoy
      @VisitJoy  2 месяца назад

      Happy to help

  • @Gabin729
    @Gabin729 4 месяца назад +1

    Thanks for this video 🇵🇭

    • @VisitJoy
      @VisitJoy  4 месяца назад +1

      Our pleasure!

  • @zosimatuscano8089
    @zosimatuscano8089 8 месяцев назад +1

    Thanks a lot for the food information

    • @VisitJoy
      @VisitJoy  8 месяцев назад

      Always welcome

  • @nedayeganeh
    @nedayeganeh 28 дней назад +1

    Thank's for useful reccomandings

  • @enrielacson4436
    @enrielacson4436 5 месяцев назад +1

    Thank you for the info

    • @VisitJoy
      @VisitJoy  5 месяцев назад

      You're welcome

  • @kuchaynadir9279
    @kuchaynadir9279 Год назад +2

    Thanks

  • @mcrolanddelsaints6920
    @mcrolanddelsaints6920 Год назад +2

    Thank you mataas din kc uric ko.

  • @abbasiabbasi880
    @abbasiabbasi880 9 месяцев назад +1

    Thanks for that👍

    • @VisitJoy
      @VisitJoy  9 месяцев назад +1

      Any time!

  • @Candababest
    @Candababest Год назад +2

    Thanks for the information

  • @lucretanebres9397
    @lucretanebres9397 9 месяцев назад +1

    Tanx fot the information

    • @VisitJoy
      @VisitJoy  9 месяцев назад

      My pleasure

  • @wedadabbas7225
    @wedadabbas7225 8 месяцев назад +2

    Very very useful video easy to follow to reduce Uris acid

  • @cynchardtv8717
    @cynchardtv8717 6 месяцев назад +1

    thank you for information ❤️

    • @VisitJoy
      @VisitJoy  6 месяцев назад

      So nice of you

  • @ManojSharma-vh8gd
    @ManojSharma-vh8gd Год назад +1

    Very nice ❤information for me many thanks

  • @jayadevpandaeducationalcre2773
    @jayadevpandaeducationalcre2773 2 месяца назад +2

    Consumption of Desi ghee is very fruitful

  • @anelynanac
    @anelynanac 7 месяцев назад +1

    thank you

    • @VisitJoy
      @VisitJoy  7 месяцев назад

      You're welcome

  • @ezraelgary3516
    @ezraelgary3516 Год назад +1

    Thanks you. Info

  • @AffectionateAnt-jw8db
    @AffectionateAnt-jw8db 3 месяца назад +1

    Thank U so much for this video, I actually have a gout but I am much feeling better but I need to eat those kind of foods that u have advise.(God Bless U) Madam

    • @VisitJoy
      @VisitJoy  3 месяца назад

      You are so welcome

  • @shashikalaanchan4339
    @shashikalaanchan4339 9 месяцев назад

    Thanq sooóooo much mam very good information ❤🙏🙏🙏

    • @VisitJoy
      @VisitJoy  9 месяцев назад

      Most welcome 😊

  • @luzmarimar1006
    @luzmarimar1006 Год назад +7

    Thank you for the informative video, this is so helpful to me.

  • @shielamayalde7115
    @shielamayalde7115 4 месяца назад +3

    Thank uou for this video😢😢😢i think i have high uric acid because all my joints hv pain.. I can't explain the pain😢😢😢

  • @aizaali954
    @aizaali954 9 месяцев назад +3

    Hi I'm from pakistan 🇵🇰 your vedio is help full my uricasid ❤❤❤

  • @user-cx1lt7ud1o
    @user-cx1lt7ud1o Год назад +6

    😢 as of now im eating foods to reduce the pain i suffered for almost a week thank u for ur reccomended foods suitable for my uric acid

    • @VisitJoy
      @VisitJoy  Год назад

      You're most welcome 🙏

  • @user-fu7ri2jc9s
    @user-fu7ri2jc9s Год назад +2

    very informative

  • @amrikatwal8215
    @amrikatwal8215 Год назад +1

    Very good thanks remedy

  • @rickyn.abayare3861
    @rickyn.abayare3861 Год назад +3

    Good job ❤

    • @VisitJoy
      @VisitJoy  Год назад

      Thank you very much!

  • @parichehrmanuchehr4679
    @parichehrmanuchehr4679 Год назад +2

    Excellent video 😁

    • @VisitJoy
      @VisitJoy  Год назад

      Thank you so much 😊

  • @JulietaPugoyOfficial
    @JulietaPugoyOfficial Год назад +1

    Thank u so much for sharing

    • @VisitJoy
      @VisitJoy  Год назад

      You're most welcome.

  • @carrenlagurin8256
    @carrenlagurin8256 Год назад +1

    Hi maam thank you for this information 1:12

    • @VisitJoy
      @VisitJoy  Год назад

      You're most welcome 😊

  • @chinnaroyal9632
    @chinnaroyal9632 3 месяца назад

    TQ ❤

    • @VisitJoy
      @VisitJoy  3 месяца назад

      Welcome 😊

  • @user-ld7hg9ee2q
    @user-ld7hg9ee2q 4 месяца назад +1

    Very good.

    • @VisitJoy
      @VisitJoy  4 месяца назад

      Many many thanks

  • @703sajid
    @703sajid 10 месяцев назад +3

    Nice and helpful

    • @VisitJoy
      @VisitJoy  10 месяцев назад

      Glad it helped

  • @digambarbhojji1988
    @digambarbhojji1988 Год назад +1

    Great 👌

  • @prakashrao998
    @prakashrao998 Год назад

    Coffee with sugar or without (milk also)

  • @shecktonhudson1846
    @shecktonhudson1846 4 месяца назад +1

    Information is good 👍

    • @VisitJoy
      @VisitJoy  4 месяца назад

      So nice of you

  • @marcc5768
    @marcc5768 6 месяцев назад +7

    I have been triggered by apples due the fructose content. I have also been triggered by coffee. Same goes for green tea. Used to love Japanese green tea..had to cut back. Oats can also trigger gout, and has for me.

    • @gr.gr.9886
      @gr.gr.9886 5 месяцев назад +3

      So you think the coffee makes the gout worse. So do I.

    • @helenndow1101
      @helenndow1101 4 месяца назад +1

      Yes, I think everyone is different.

    • @Therealmpj
      @Therealmpj 24 дня назад

      Fructose in apples?! Must be the packaged apples

  • @celsogonzaga-sy8kw
    @celsogonzaga-sy8kw Год назад

    Salamst😊😊sa piwanag😊😊

  • @kashifaliikashi
    @kashifaliikashi 9 месяцев назад

    Different locations(hilly or oxygen less) do effect on level of uric acid?

  • @TariqKhan-fo7nw
    @TariqKhan-fo7nw Год назад +1

    informative video

  • @magbalotraquel3436
    @magbalotraquel3436 Год назад

    The tomato is really good to the person have uric acid?
    How about tomato fresh juice ?
    I want to know the rigth time to eat or drink please
    Thank you

  • @beahorigue2785
    @beahorigue2785 11 месяцев назад

    Informative

    • @VisitJoy
      @VisitJoy  11 месяцев назад

      Thank you.

  • @user-ct4wm6ps4k
    @user-ct4wm6ps4k 5 месяцев назад +1

    Nice info tbx

  • @workfromhome411_
    @workfromhome411_ 2 месяца назад

    Tomatoes may be high in vitamin c... But is also high in Uric Acid too.

  • @user-fi8nj4us5z
    @user-fi8nj4us5z 11 месяцев назад

    Thank you for sharing this video

    • @VisitJoy
      @VisitJoy  11 месяцев назад

      So nice of you

  • @dorikdavid9636
    @dorikdavid9636 Год назад

    How will remoxve swallen may legs spcially at night time

  • @arjunbc3276
    @arjunbc3276 8 месяцев назад +1

    ❤❤❤

  • @MariaArthur-ng1ex
    @MariaArthur-ng1ex 8 месяцев назад +1

    Good

  • @sundarpant2135
    @sundarpant2135 4 месяца назад +2

    Good video. But am not sure about tomato.

    • @karrenTV247
      @karrenTV247 4 месяца назад

      I'm doubtful too 😅

  • @alaxander
    @alaxander Год назад +1

    pictures videos friend supper love it❤

  • @CUF-ws6ee
    @CUF-ws6ee 2 месяца назад

    Can we use equal sugar with Coffee? Which one is good choice to avoid diabetes.

  • @lauravenus9547
    @lauravenus9547 Год назад +1

    Thank you 🍎

    • @VisitJoy
      @VisitJoy  Год назад

      You're welcome :)

    • @dorscanseco4207
      @dorscanseco4207 Год назад

      Mahilig akung mag coffe, sa ibang doctor pag my uric acid, bawal ang cafe, at milk.

  • @VisitJoy
    @VisitJoy  Год назад +20

    Hey friends! Thank you for watching the video. Please share the video with your family so that they can get help from it. Please also watch this tremendously helpful video:
    10 Foods High in Omega 3 Fatty Acids | Omega 3 Rich Foods | VisitJoy ruclips.net/video/Opb5MYX4TK4/видео.html

  • @christinamilanzi8464
    @christinamilanzi8464 Год назад

    I just discovered today that tomatoes are good for our health am a diebetic patient who is on medication I need more imfomatiom

  • @martinaleh6944
    @martinaleh6944 Год назад +14

    Useful information. However, follow your body reaction to any food that reacts negatively to your body system you should stop consuming it.

    • @VisitJoy
      @VisitJoy  Год назад

      Rightly said. Thank you 😊

    • @Lusaw_Plays
      @Lusaw_Plays Год назад +1

      Asparagus,brocolli is very rich purine😢😢

  • @helenndow1101
    @helenndow1101 4 месяца назад

    Malic acid? That’s new to me.

  • @sandipdas6822
    @sandipdas6822 Год назад

    I m suffering from gout and Cristalised in joint of my right leg between two finger and center of foot .it also red tyrpe small onion.

    • @bulfaciriacojr3360
      @bulfaciriacojr3360 6 месяцев назад

      Red type onion and tomato is a high uric acid avoid to used it.

  • @saminatamoor1370
    @saminatamoor1370 4 месяца назад

    But im kidney patient and some of them is prohibited my doctor because of high potassium what you suggesting now thanks

  • @abdurahmanali1835
    @abdurahmanali1835 7 месяцев назад

    Im gout patient Can i eat cabbage

  • @macytours
    @macytours 8 месяцев назад

    Hello I have something pajne in my feet legs hand please help me what I do

  • @harvelvidad-bs6es
    @harvelvidad-bs6es 9 месяцев назад

    ❤🎉🎉

  • @lucilacapunitan6810
    @lucilacapunitan6810 Год назад +1

    💕🙏💕

  • @harryhu5840
    @harryhu5840 Месяц назад

    Tomatoes??? Are you sure?? I have been avoiding…

  • @hannah5245
    @hannah5245 9 месяцев назад +1

    what is isabgol?

    • @VisitJoy
      @VisitJoy  9 месяцев назад

      It's also called psyllium husk. Good to get rid of constipation.

  • @joycecaulker1219
    @joycecaulker1219 7 месяцев назад +1

    I don’t know about tomatoes? If they are not good for arthritis why is it good for Gout

  • @warsil3735
    @warsil3735 Год назад

    Tomatoea have oxalic acid

  • @malisopariwala9317
    @malisopariwala9317 11 месяцев назад +1

    🤲🌹😊❤

  • @fatimajacinto4936
    @fatimajacinto4936 Год назад +2

    Thank you at the moment I am suffering from not so high uric acid but I cannot take the pains...

  • @lazarenahornada7195
    @lazarenahornada7195 Год назад +1

    Coffee reduce uric acid 😯

    • @VisitJoy
      @VisitJoy  Год назад

      Yes, coffee reduces uric acid. Please read this research paper:
      pubmed.ncbi.nlm.nih.gov/26905267/

  • @ruelagnes4277
    @ruelagnes4277 Год назад +4

    in another video, apple is not good for uric acid, conflicting content we didn't know the real truth

    • @VisitJoy
      @VisitJoy  Год назад

      Apples are rich in fiber and low in purines. Please read this article.
      www.healthline.com/health/how-to-reduce-uric-acid

  • @rebeccagabriel4252
    @rebeccagabriel4252 8 месяцев назад

    Jkung lahat po ng mga yan ay mataas sa uric acid ano Na po ang pwede. Sabipo isa pang doctor ang apple banana y maganda sa katawan paani po yun senior po ako. Nakakalito naang mga nensahe. Nyo