How to Overcome Gout Naturally | Dr. Josh Axe
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- Опубликовано: 18 фев 2015
- Natural Remedies for Gout: bit.ly/2MENFiA
In this video, I’m going to share my top 6 home remedies for gout. Gout is caused by uric acid build up in the body.
First, I want to go over the best diet to consume when treating gout. You want to eliminate all grains, sugars, alcohol and processed meat products from your diet. In addition, I would recommend consuming a lot of vegetables, fruits, bone broth and organic meats.
My top 6 home remedies to get rid of gout naturally include:
1. Celery Seed Extract or Celery Juice
2. Black Cherry Juice or Extract
3. Nettles Tea (drink or supplement)
4. Fish Oil
5. Proteolytic Enzymes
6. Magnesium supplement
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
As a 30 year gout sufferer (71 YO), I found the following:
Gout can be in any joint of the body - however most prevalent in the big toe.
I had one attack in neck, many others in various joints.
MD treatment and pharma meds on a daily basis did not stop my gout attacks. Gave up this strategy after about 3 years.
Avoiding high purine foods and alcohol did not stop my attacks.
Exercise and natural remedies helped more than any of the above. My daily cocktail was and still is:
Dark cherry juice, turmeric, ACV, celery seed, fresh lemon juice w/pulp, cinnamon, black pepper.
Even with the above cocktail the attacks become more frequent with age.
Keto diet stopped all pain and swelling in 10 days.
After that I switched from Keto to High Fat/Low Carb diet.
Now, after 4 months, gout and related symptoms are still gone.
I eat many foods that are on the DO NOT EAT if you have gout lists. Asparagus, mushrooms, pork, bacon, red meats, etc.
Still drink some beer but in lesser amounts and it's low carb.
Weight has decreased by 13 lbs. (now at ideal weight for my height)
Blood pressure has decreased from ~150/78 to 120/71.
Sleep is much better.....
SUGAR is the ENEMY.
Same here! Low carb is the only way 😁
Really appreciate you sharing this
Doesn't cherry have sugar?
@@lawbee2448 Dark Cherry juice has 18grams of carbs per 1 ounce.
Thank you sir ...much appreciated.....😇
Amazing info. This morning I was literally in the parking lot of urgent care when I saw this video. I didn't go in, went to the grocery and got black cherry juice and celery. I put it in a blender together and drank it. Drank water throughout the day and then another Celery and black cherry juice concoction and at a little over 13 hours the swelling is almost gone. No ibuprofen at all. I know tomorrow morning I'll be ready to roll. Thank you!
I’ve been following this diet and it has definitely helped me. I use black cherries extract and celery, also diet cranberry juice. I’ve lost weight and haven’t had a flare up in over 5 years.
How much do you mix
I pray that this works, I'm in a lot of pain right now.
Are you still able to have some fun and enjoy alcoholic beverages or do you avoid those entirely?
Plz tell me ur diet
Do you take Allo or any other type of medication? And did you give up beans lentils and tomatoes? Or only the animal sources of puriens?
1. Celery seed extract and/or juice
2. Black cherry juice and or extract
3. Nettles tea
4. Fish oil (Omega 3s)
5. Proteolytic enzymes (bromelain - found in pineapple)
6. Magnesium supplements
Thank you so much
What kind of magnesium?
@@melissabuinickas3655 it's in pill form on the vitamin aisle
Load of rubbish. I’ve been taking high concentrate cherry juice for 6 months and still having gout attacks brought on by exercise. I’m don’t drink and was v athletic in my 20/30s. Just turned 40. Tired everything and gout remains.
@@cheekydollar your kidneys are fuked go get some new ones , have you cut all sugar out ?
Like alot of others, i too research on gout & there's alot of food that people with gout cannot take. In other words, there's alot of food that has been left out due to uric acid in alot of food. The pain of gout is like no other, & unless one has suffered from the arthritis, he/she will never understand the pain it causes. Really crucial..
My husband just did the treatment suggested in the video. All horrible symptoms went away within 24 hours. Thank you doc!
Is it true
Really
Same here! Feeling so much better
What treatment u take
OMG !! Dr. Axe .. I LOVE YOU !! Youjust saved my Life !! I was bedridden for 14 years from a fall then I had surgery on my hip and was being weaned off 60 mg Morphine Twice Daily to 5 mg once daily (which took a year) when my right foot swelled up and my hip that I had surgery on began to hurt 100 times worse than be4 Surgery and a Nurse told me I had Gout. WHAT !! I never even heard of it !! I've been trying to find a cure to no avail till I ran across this Video. You Dr are a Godsend !! I Prayed for you. I was on the verge of ending my life. I can't thank you enough. I don't drink or smoke but I was eating grains .. I will keep you in my Daily Prayers till the day I die. May God Bless you and yours with ALL Bounty !!
Do you feel better and did you remove all grains and sugar?
high fructose corn syrup, from GMO corn.. also watch out for Lectins.
My husband finally got control over his gout by drinking 4 ounces of no sugar, pure dark cherry juice EVERY DAY. not as a help when it attacks...but daily as part of his life, 2 ounces in morning and 2-3 ounces in late day. We were very surprised; he even has a beer now and then. Has worked very well for a couple years now
Thanks i might try that hope it help.
Can You Tell Me Where I can find the cherry juice with not sugar please
Hey Diane, It's caused by sugar and oxalates. It's not the meat. It was never the meat.
@@Tomario77 No sugar ADDED. organic food or health food store/isle. or Amazon/internet. it is usually in a big glass bottle
A beer now and then is a six pack a day for me personally 😉.
Add 1/3 teaspoon of baking soda to 2 tablespoons of Apple cider vinegar and wait for the fizzing to stop, then add it to 1 cup/250ml of water and drink every morning.
If you eat fresh fruit-vegetables-seeds-salads-nuts along with water every day your health will improve greatly. I have stopped buying and eating anything that comes in packages, I eat chicken/meat or fish with a salad for dinner every night and along with lemon in water for taste my health is amazing. People say I look like I'm in my late 20's but I'm 45yrs old. Ever since I nice I started eating this way my senses have improved dramatically.
How are you doing now?
Presently experiencing a 6 day gout event , when I discovered this channel. Straight forward , get right to point, explain natural remedy 's which bring fast acting relief.
It has been my experience most drs..
want to get you on to a long term pill program. Because they themselves have an elementary understanding of gout.
Thank you
Thank you
I religiously watch ALL your videos and have several of your books tha has brought me to my outstanding health. Thanks for letting the public do better.
July 2018 --- Dr. Axe is right-on. I'm sorry it doesn't work for everyone because Gout is a very painful thing. My right foot and big toe were killing me.. I bought 3 large bottles of Black Cherry juice. (not concentrate but the pure unsweetened stuff at $6.00 per bottle) & 2 heads of celery and 36 hours later I'm felling 90% better. That's because I drank & ate it all in 24 hours. It saved me, not sure it works for everyone but it did for me. I have no reason to lie. Good luck.
How are you doing now?
Thanks I will try it I've been down for 2 days In pain
@@thomasyoung5680 how its your condition? Does it work for you?
Try these tea: its expensive but it help. Pure Chinese Herbal Formula Special Gout Tea (10 Teabgas)
It's works. I got the celery seed and cherry supplements. 18 hours in and the gout flare is going away. I took colchicine 2 days ago with limited results. Big thanks.
Out of all the gout videos I've seen on youtube, this is BY FAR, the most informative and straightforward. I learned a lot. Kudos! :)
I don't want to be hyperbolic, but I think this video saved my life!! I'm not sure if I have gout or extensor tendonitis. I had major ankle injuries from basketball all my life, so hard to say now at age 48 what is happening with my feet. Over the past 10 years I have about 2 flare-ups per year. That said, this year, over the past 5 months I've had on and off pain for almost the whole time. I didn't want to try everything recommended in this video at once, so I just did the cherry juice and celery seed extract...in 48 hours my pain is 98% gone. Thank you for this video man, I'm grateful!!!
I am definitely trying it now. I have been out of work since 2 weeks before Christmas because of gout. Thanks for your comment because I needed validation
@@KarolinaGirllifedid it work?? 🤯
Thank you all for posting 🙏 Truly appreciated!!
I hope this works because I'm laying in the floor crying right now.
I know the feeling. I just got my first experience with Gout. I would never wish it on anyone. It felt like molten lava in between the joints with thousands of microscopic razor blades just slicing into it. It was awful.
Did it?
Me to lmao.....
Did it work
@@tikapoo25 I wasn’t able to get the celery juice til today. But I was able to get the black cherry juice. It helped so much. My pain went down tremendously. I damn near chugged the whole bottle though lol. So now I’m just trying to get the strength in my leg again to walk without the crutches.
Many gout patients and they are stunned when they realize the grains are causing serious issues. Keep up the great work Dr. Axe.
Mike Daciuk
Is this grain you're referring to includes rice
The reason why grains cause inflammation in the body is because they are not human foods. Natural human foods do not require any processing just like all the foods of every single animal in this world. Grains like wheat have to be milled into a flour, combined with yeast, and cooked to achieve some form of digestion. Grains are survival foods for humans, not foods that the human organism can Thrive off of. Grains were created for birds and not humans. When in a survival situation, grains can sustain you but consuming grains for a prolonged period of time will inevitably cause dis-ease for everyone and anyone in the long run sine they are not human foods. Fruits, vegetables, nuts and herbs are our natural life-giving foods. Eating cooked foods are processed foods are decaying foods. The only other animal that eats decaying foods are scavengers. By eating dead foods, the human moves from the top to the bottom. If you ever wonder why there is so much death and disease in this world, you will find its source in the foods they eat. ✨Peace ✨Love✨ Harmony✨
Hi DR axe . I had gout . I tried Calery Jouice/ black cherry jouice stinging nettles from my garden honestly the excoriating pain was gone in 12 hours. U r the best sir.
12 hours?
oh ! it means wht dr axe sayin' is 100% true right?
your the man Dr Axe... thank you buddy and stay blessed...
Thanks you Dr. Axe for sharing with me these Wonderful Explanations,Is a Blessing.
My toe became super painful from lunchtime and got worse all afternoon. I self - diagnosed as gout as I hadn't hit or twisted my toe to cause injury. I rushed out before th shops shut and bought black cherry, celery seeds and nettle tea and took them at 5.30pm along with ibuprofen. It's now 9pm and whilst the swelling is still there the pain is considerably less. It was close to excruciating at a point - I see why a lot of people go to A&E for x-rays when they have it!
Thanks for making this video. This is the only video on RUclips that is straight to the point.
This is very helpful. Thank you so much for your time and God bless you.
Thanks so much for advise! I had gout in my big toe on Tuesday I used Celery seed extract and magnesium worked for me in 24 hours!
I have been plagued with gout for years. I went keto a year ago and within 8 weeks the attacks stopped. So eating no sugar worked very well. I have eaten a lot of meat including processed meat that time with no ill effects. I've now stopped taking medication.
Were you on allopurinol?
That you so much 24 year leaving an unhealthy life style can’t keep dealing with health issues any longer today I make that change thanks doc.
Thanks Doc, appreciate the concise message, 100% spot on, Celery here I come!
Giving up excess sugar helped me way more than the usual doctor recommendation of giving up red meat. I also lost 15 lbs.
Thanks a million! I'm having a flare up in my right ankle just as I saw this. I wrote everything down!
Did it work?
Gout in my knee three days ago. I’m unable to walk. I’m implementing these changes now! Thanks for the help! Hopefully this helps.
Did it?
are some of these responses bots?
try cat's whisker, i can't walk 2.5 years because of gout. now can stand up, no have muscle on my leg but can walk soon.
@@hasansvideoz4645Hello- how are you doing now?
i took celery seed extract plus fish oil and it dramatically relieves excruciating pain i still has this pain but very minimal i can say tomorrow i will be fine. great help thanks
I am a believer. It worked for me. Thank you Doc
After a severe gout attack in my hand/knuckle, I was diagnosed with a high level of uric acid. Currently with a mild gout attack in my toe, I've been popping 3 cherry supplements a day. I can actually feel my body adjusting to the drop in uric acid (a prickly, tingly feeling) It's almost as if my body doesn't want to let it go.
apple cider vinegar pills saved me
Omgosh, thank you so much. I am in so much pain right now, I want to cry. I am going to see if I can get these things you mentioned. I cant afford pills they sell on Amazon. You are a God send. Subscribed. : )
Thank you for your advice. I had my very first flare up today! Hope to get rid of this ASAP!
Hey did it work?
Have suffered gout for over 20yrs and tried all of these. The best thing you can do is keep well hydrated and when all else fails, see your doctor for allopurinol. Been gout free for 4 yrs now. Noone understands the pain until they've suffered from it.
Hello dear, I have had joint pain for three years now. The doctor has prescribed Alipurinol for me. When I take it, my kidneys hurt. Do you have any experience? Is it not a problem if I continue the medicine? Thanks
How long did you use allopurinol?
I take it everyday, and am also taking several heart meds.
A few thing I've found that help are exercise and water - lots of each. To get rid of gout in 24 hrs. Well anyone with it would know that it comes on slower than it goes away but packing it in ice appears to halt the exothermic reaction. I make up ice packs with a heat sealer machine so the packs are really cold and last for hours. The ice is pretty painful in itself but one just has to yield to that and let it do it's thing.
I have been drinking water, and 12 hours later, the worst of the pain is gone.
@@kevinprouten5741 best cure is allopurinol from the doctor. standard dose is 300mg. dr might want a blood test.
Thanks for short vid - straight to the point. My doctor recommended cherry juice. He didnt say black cherry.
Thank You!!! When you do such Good Work, I just have to comment that your Posts are the Best. :)
There are several ideas for treating gout naturally
Thanks for your informative post, here area few more tips for a home remedy for gout...
1) Apple cider vinegar, apple cider vinegar is also used to treat stomach acid and headaches but what a lot of people don’t know is that it can also be used to help treat gout and arthritis. The acidity in apple cider vinegar will help relieve acute pain.
2) Ginger root, The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.
3) Baking soda, One significant factor contributing to gout is an increase of uric acid in the body. Baking soda can help reduce the amount of uric acid, giving you relief from the pain.
4) Lemon juice, To get relief from gout pain, it is essential to alkalize the body and neutralize the excess uric acid in blood stream. This can be done easily with baking soda and fresh lemon juice Along with lemon juice, also eat other fruits rich in vitamin C to strengthen the body tissues.
(I learned these and why they work on Nakedra remedy plan site )
Yes. My husband went a few times to hospital very painful kidney stones.
He now passes stone himself when he feels one wanting out. Sip on hot water with BAKING SODA . Stone will pass!!
I've tried all of these suggestions zero relief for me. only prescription strength anti inflammatories do anything for me and even that takes several days
I’ve had gout in my big toes. Although I’ve only had one flare up because I’ve watched my diet, specifically sugar and I never drink alcohol. But diet never fully cured it until I had acupuncture. It took 2 treatments twice a week for 3 weeks. It wasn’t until the 4th treatment I felt any difference so don’t quit too soon. Also, Make sure you go to someone trained by the Chinese and not a chiropractor that took a short course in acupuncture.
How are you doing now?
Not well, still in pain using apple cider vinegar this is my first attack of gout , will the scars on my legs disappear.?
The Black Cherry Extract and the Celery seed extract worked for my 65 year old father's gout.
Thank you Dr Axe!
How to use it
Being a cardiac patient from birth ( 6 open heart surgeries) and going on 43 years this year, this past year I started to develop gout. I rarely drink alcohol (maybe 3 times a year). The only thing I have found to eliminate with in minutes of a flair up is at minimum 2000 units of Vitamin C supplements. On N.I.H. site there is articles supporting this claim to.
I have tried everything prior and Id rather have my chest tube ripped out of me with no morphine from a open heart surgery then to deal with gout pain.
Clean carnivore diet.
Dr Ken Berry
Dr Anthony Chaffee
Dr Shawn Baker
My son is a medical miracle as well and now suffering from gout. I just wish we could find something that works.
@@Dbb27 Is it gout from oxalate dumping ? Often the answer is to eat a small amount of oxalate from things like chocolate and nuts. Long story short it helps.
You can also take Alopurinol (Lengout/Colgout) which works also.
Make sure he's not eating any plants, seed oils, sugars, carbs nor processed products.
@@adelarsen9776 he can’t take any of the medications whatsoever and is very aware of his diet. Nothing much seems to be working. Doctors have an IV treatment and is being tested to see if that’s an option.
@@Dbb27 I wish him well.
Had my first ever gout attack this week. Loaded up on Celery Seed Extract, Cherry Juice Extract and Magnesium and cut out excess sugar. I was in serious pain for about 4 days. A little over 24 hours of trying this remedy, all the pain is gone and I can walk comfortably again. Swelling is almost gone now. THANKS DR AXE!!!
I'm goin thru my 1st episode myself. did u have to change ur diet like cut out seafood & red meat?
@@therealjulez7886 yes, I usually eat a balanced diet. Prior to the attack, I went on a binge on vacation; lots of alcohol, sugary treats and salty food. I turned my diet bland for a while and I think it did help
@@slimchaed Exactly how I got this.. I went on vacation and just ate a ton of red meat & sea food. Can I ask can you still eat chicken when going through this? Also what did your diet consists of to heal?
@@therealjulez7886 That is not how you got gout. This dogma has persisted through the centuries..."Rich man's disease" "too much this" "excess of that" If you have gout, there is a problem with your body, whereby it doesn't get rid of uric acid like people who don't have gout. Certainly over indulging can affect you 'if you already have gout' by spiking your uric acid, but it's not the cause of gout.
@@t5353m 😊
I first experienced gout pain in both my big toes but mainly the right about 4 years ago and had a couple of flair ups in a year but didn't know what it was at the time thought I'd banged it or poor fitting shoes. It got a lot worse to the point of 1 attack every month lasting around a week. I also had urinary problems (stingy wee) By the time I got to see my doctor the attacks had subsided so blood tests came up border line for uric acid. Until a specialist confirmed it was gout and could take medication for the rest of my life. I was unprepared to do this and looked a little deeper into alternative ways to eliminate not mask the problem. I have been free of gout now for 3 months and my solution was the following. Apple cider vinegar 2tbs. 1/8tsp of borax. Sour cherry and apple juice 300ml in a litre of distilled water 5 days a week drunk throughout the working day. Supplements also chanca piedra and magnesium citrate. Vitamins d, b12, c, turmeric, glucosamine. Avoid purin foods, fatty foods cut back on alcohol especially wine. Odd beer at the weekend. I'm not saying this would work for others but seems to be doing the trick for me but give it time but the results have been fairly rapid. Chanca piedra flushes the liver and kidneys and breaks up the crystals, think this this has been the key player tbh.
mark thorpe, thank you for the home remedies for gout.
I just bought the chanca piedra, hope it helps me also, thank you
How are you doing now?
@@sanpat2220 I'm still gout free and don't take anything bar a little Apple Cider Vinegar. I have been totally Vegan for the last 18 months which I think helps.
1) Celery seed extract
2) Black cherry juice
3) Nettles
4) Bromalin
5) Fish Oil
6) Magnesium
thanks
Thank you
Thank you I didn't like his voice
How to use this medicine
What kind of magnesium
Thank You, Thank you. God bless you.💕
I just want to 'thank you' for showing me how to get rid of GOUT naturally and that too under 24 hours. Most antibiotics recommended by GP are animal based (contains animal products & also tested on animals) and as a VEGAN, I could not consume them and was suffering from GOUT for over 20 days. Now I eat 1 stem of celery and 1 spoon of turmeric each day to ensure that GOUT does not return back. When my gout was at its peak, after watching your video I had 4 stems of celery and 1 spoon of turmeric and my GOUT was cured in under 12 hours. - I am now helping my mum with arthritis after watching your video (recommending her Omega 3 rich - plant based food and supplements - so THANK YOU heaps and keep up this gr8 work)
A GP prescribing antibiotics to treat gout?! Just change your GP right away!
How are you doing now?
why would is there antibiotics? gout isn't even caused by bacteria.
Thanks for this! Been going through these lately and right now having that switcharoo situation lol. Heading to Walmart to get that Cherry Juice...
I am hurting so much. Thank you for this video🙏
Hi Dr Axe, I don't know if it was in 24 hours, but I benefited a lot. Thank you so much!
Ok, so I am not a chronic sufferer of Gout but from time to time it flares up on me. Last time I had it in my toe all the way up to my knee. Went to the doc and he gave me some anti inflamatories and all was well in a few days. Well the past few days my knee and surrounding areas have been hurting and it's been hard to move around so I thought it was coming back. Today I could hardly get my sock a shoe on and could barely move my leg. Got to work and found this video, went to wholefoods and got some black cherry juice. Drank half the 32oz bottle and within 10 minutes the knee started feeling better and I regained movement. Even as I am writing this, it is feeling better and better and the first bottle has been fully consumed.
Will let you know how it worked in a few hours.
Thanks Doc
+spec6294 Ok, so I drank almost a half gallon of the cherry juice while at work and at the end of the day my knee was hurting again. Had a heck of a time driving home as it was my right leg. Decided to take it a step further. Stopped and picked up a celery at the grocery and made a celery and onion soup for dinner. Took a couple of Aleve and this morning the knee was 80% better. Now I don't know if it was getting flushed out by the juice and soup or the Aleve but for me it was worth the effort.
how'd it go? I'm looking for remedies for my grandfather.
spec6294 Wim Hof Method
How are you doing now?
@@spec6294 Aleve reduces the inflamation, it's my goto when I have an attack, like I had this weekend, Tart Cherry Juice is my go to, nothing seems to clear it better, you can literally feel it clearing up, also fresh Lime in water, works great for me, whereas Lemon has no affect at all.
Thing is, how to get rid of this condition all together...
Anybody believes this will get rid of a gout attack in 24hrs or 48 hrs never had real gout.
True
As someone who is currently on week 2 of a gout attack I approve this comment.
I had gout for over a month. Went for like two weeks, went away for a couple days, and came back full blast. Sucks. I'm only 34 years old and active in the gym. 16.5% body fat
@@driftx2 it’s the way your body don’t get rid of Uric acid…that causes gout. Anything that has a lot of purines in it raises Uric acid. Red meat, fish, seafood, organ meat, beer….a keto diet….etc..I am 67 years old and have had gout probably at least once a year for twenty years….mostly in my big toe or ankles. Either foot. Prednisone will normally stop the worst pain in about 3-5 days but takes awhile for your foot to get back to normal with zero pain. I am average weight. 5’ 7” male 158-168 lbs. Any injury to your foot can cause a flare up. Riding a bicycle or turing my ankle will sometimes bring a flare up on. Doing squats or putting a lot of pressure on your feet will definitely aggravate it. At your age I would definitely talk to your doctor about getting your Uric acid down either through diet or medication because years of gout attacks especially that long will do harm to the bones in your feet, knees and sometimes hands. It has more to do with the way your kidneys don’t get rid of the Uric acid then it does about your weight though being overweight does make it worst it is not the cause as you can see in your case.
So I downed a bottle of 100% pure Tart cherrl...and then juiced some celery to make about 10oz, before bed...very happy upon waking up...it actually worked..it's not totally gone...but the pain is
Thank you so much for this valuable information and no embellishment. Much appreciated
Tart Cherry Juice works really well ! 👍💪💖
thank you my dad/brother both have gout problems, they control it by taking medications. I will tell them to drink these home remedies for a try.
Thank you for the tips Dr. Axe!
OMG , work great i took Cherry extract and no more pain, thank you so much
Thank You! Anything besides nasty medications with bad side effects! Natural diet is all the better!!!! Again thanks Doc! 👍
Great stuff!
Bruh!, here too
Very good information. I would add Apple cidar vinigear with water as well. Thanks Dr. Axe.
Of course you probably wont be totally pain free, but I tried it today and it helped a ton!!! Took my pain level from 10 to about a 3 in about 8 hours...F gout!!!
Very useful. I am fit and active but have had gout attacks over the years. Today I uncharacteristically ate a lot of ham for Thanksgiving and that brought back my old gout flame. Josh specifically mentions that the chemicals and the antibiotics can act as triggers. Also he doesn't go about bashing seafood etc but talks about the logic of countering the uric acid buildup with alkanity.
Same with me. I’m on day 7 now and day 3 of prednisone. It’s improving but at night it still hurts. Any recommendations? How long does your flares up last?
Hope you are better! My attacks have lasted only a couple of days 3 max in the fast, but this one is hanging in well over a week. Drinking tons of water was what I have always done to flush out the acid, and move around as much when I can to improve blood circ. Also look at colchicine vs prednisone. I've taken neither in the past but this time I dont have an option.
@@KR-nw7iq Relief is on its way! I hope the same for you as well. Tomorrow is my last dose of prednisone and I’m kinda nervous because I’m still not 100% so I’m being optimistic. I was unaware of the 2 medications to treat gout. Thanks for the suggestion. This will be my second time and I’ve narrowed it down to ham or Turkey or both. I never eat either though out the year other than thanksgiving. Both attacks have started days after thanksgiving. I don’t care for Turkey but ham I do enjoy but it’s not worth the pain. I’ve eaten steak multiple times per week, fatty foods multiple times, cases of beer, etc. all of the high purine foods and I’ve never had an issue until thanksgiving. I’ll opt for something different or just stick to the sides as my meal. I appreciate your response and I wish you a speedy recovery.
I found out the bromelain from capsules (ie. digestive enzymes) is better because eating tons of raw pineapple loads you with sugars that feed gout. I ate about 3 pineapples one gout attack and nothing happened. I think all that sugar counteracted the bromelain's anti-inflamatory work.
Thanks Doc! Nice remedies. Cheers
Thank you! Awesome and Helpful Video!
I knew about cherry juice but not the others. Thanks for the video. You also should stay away from foods with high purines in them. Mushrooms and Avacados are a big no no. Sucks cause I like both. I've also found that cutting your sugar intake helps tremendously. I stopped drinking pop/soda and switched to drinking more natural drinks like teas.
I hope you're right doc! I just got some celery and fish oil. Very painful condition indeed.
Thanks Dr. Axe you're awesome!
Thanks for the useful info. I have following queries:
1-can patients having high potassium levels in blood take applie cider vinegar to reduce cholesterol & uric acid.
2-can we take normal filtered Apple cider if unfiltered or with mother Apple cider is not available available easily.
nice video, especially the part on diet. I find the natural remedies play a marginal role, even the cherries. What works pretty well is lots of exercise and plenty of water.
I have had gout before and cherry juice worked. I had forgotten about gout until couple days ago. Had it in toe before but now in index finger joint. I know I haven't consume any alcohol but have been eating incorrectly and drinking too much caffeine instead of water.
People comments below must understand the diet is important. Thanks Dr Axe for reminding me and the extra's solutions. I was so glad I found a bottle of organic black cherry juice in the cupboard. So I think it is best to always have some in case it comes back and to remind me to eat better.
Diana Dewey
I've been investigating ways to treat gout and discovered an awesome website at Nakedra Remedy Plan (google it if you're interested)
There are many components to ways to treat gout. One plan I discovered that succeeds in merging these is the Nakedra Remedy Plan (check it out on google) without a doubt the most useful blueprint that I have ever seen. Check out all the incredible information .
There are a few suggestions for solving gout naturally
That was a very interesting post, here area few more tips for a home remedy for gout...
1) Apple cider vinegar, apple cider vinegar is also used to treat headaches and stomach acid, but what a lot of people don’t know is that it can also be used to help treat arthritis and gout. The acidity in apple cider vinegar will help relieve acute pain.
2) Ginger root, The anti-inflammatory properties present in ginger root can be very helpful in relieving inflammation and pain There are many ways to use ginger root in the treatment of gout.
3) Baking soda, One significant factor contributing to gout is an increase of uric acid in the body. Baking soda can help lower the amount of uric acid, giving you relief from the pain.
4) Lemon juice, To get relief from gout pain, it is essential to alkalize the body and neutralize the excess uric acid in blood stream. This can be done easily with baking soda and fresh lemon juice Along with lemon juice, also eat other fruits rich in vitamin C to strengthen the body tissues.
(I learned these and the reasons they work from Nakedra remedy plan website )
I've been studying relieving gout condition quickly and found a fantastic website at Nakedra Remedy Plan (google it if you're interested)
Very accurate advise. Cherry juice, celery juice soukraut juice.
Thanks Mate! very simple!
I listened to the video and then did some research. bottom line I then went to the natural foods store and purchased celery seed extract and black cherry extract. it is now 21 hours later and although not gone I feel so much better. thank you Dr. Axe
Thanks for the video! I'm curious though won't the cherries pineapple have sugar? Why don't they aggravate gout?
Have it in my fingers. Thanks for the video I’m going to try it now
Gonna persuade my mom to do this!!
I'm sure that even if removing all pleasurable things (meat, alcohol etc.) from you diet doesn't make you live longer, it will sure as hell feel like it.
Hey Doc. Will these also help W/ Joint Inflammation and Arthritis as well?
Thank for sharing your knowledge blessings be from South Hemisphere Australia 🌛🌟🌜🙏
Thank you for the information and presentation
You need to give the quantity of the celery seed extract/celery juice along with the black cherry juice/extract that needs to be taken. Also, what is Dr. Josh Axe's medical background? Thx.
I am all for natural products. I was on heavy chemical drugs for 17y and 2y later 7y of cancer treatment followed. I had to go natural. The Lord showed me in dreams what to do. So, I listened and obeyed
I believe you
What did he advise
I’ve tried everything he talked about with no luck! Still got gout about once a month for about a week or more! But by accident I started taking soursop bitters. It didn’t cure my gout instantly, but I was taking it for over all health not for gout! But I noticed over the first few months my gout attacks was getting shorter and shorter? An after about 3 or 4 months my attacks just stopped! I kid you not! Years of having these attacks with no luck and now they disappear? It’s been over a years now and I’m still taking soursop bitters once a day and no gout! Thank you lord! Now here is the best part….I eat anything I want now and have been for the last 6 months and no gout!
thank you I will try this right away
How often do you have to consume celery juice and cherry to keep at bay or any of these for remedy need consistently. Thank you !
What kind of Magnesium malate or citrate or others , Thank you Dr.
Thanx Doc, I went to the E.R . today because I was in so much pain with my ankle, I couldn't put weight on it, I was screaming at times, some of the worst pain I have ever felt, they called it gouty arthritis, but I don't eat a high purine diet, or foods with high uric acid content, (I DO eat oatmeal about 3 times a week, )he gave me 600 mg's of prednisone and something else, said it would help within a few hours and wants me to take more over the next couple days, I don't want to take them tomorrow for fear of side effects, (maybe my kidneys are sore already from the prednisone) I will try the cherry juice and celery seed extract or eat a bunch of celery in the morning, ....
loved this video, l would like to see a video more about a salad to get rid of gout ?
Thank you for the video.... my mom has gout but her kidneys won't allow for her to take colchicine.... I went to the healthfood store and bought organic black cherry juice and celery juice. Fingers crossed!!
How has that worked for you? I also have family with kidney issues so can’t take any of the medication. Nothing seems to work.
I agree too 💯 %
Thanks a ton Doctor 🙏🏻
Had cherry, removed seed and put them
in blender
Lime juice
Celery - made juice
Stinging Nettle Root Capsules
Worked like miracles and saw inflammation go down in 24 hours
Also apply cold ice pack few times a day
apple cider vinegar pills took my gout away, nothing else worked, take one a day with your vitamins, GOUT GONE!
Thank you doc. I really need this.
Very informative thanks for sharing
I like how so many gout diet recommendations are basically saying... "just eliminate protein, carbs and fats in your diet!" It's like, what is left??
Exactly!
Some plants. SOME because even some veggies have purines (asparagus and spinach are high in purine).
@@moreofawave and cauliflower, peas, mushrooms
@@jasonlambert154 Yes!
true its like you must eat like a cow . You know only grass
Just ate a full bag of raw cherries for lunch .. already feel the pain disappearing. California cherries are really big this year at Krogers.
thank you doctor Josh...cheers
Great advice. What about if you're on blood thinners though? I had knee surgery and got a blood clot and gout at the exact same time as a result.