how to start a healthy lifestyle pt.2
HTML-код
- Опубликовано: 20 апр 2024
- Disclaimer we don't have the cure for any disease or illness we are here to provide natural alternatives for healthier lifestyle.
Instagram: @Yizzreal
Email: 12rootsyn@gmail.com
Website:
12rootsyn.com
www.mineralteway.com
Smoothie/Juices Ebook
pensight.com/x/philcofer
Social Media
instagram: philcofer?...
tikTok: www.tiktok.com/@philcofer?lan...
snapchat: / dailyphilcofer
My Lifestyle on Amazon:
www.amazon.com/shop/philcofer
Business Email:
lc@factionsport.com
like, comment and share for me if you can. we need this! much love to y'all
Yes, I appreciate this important information taking notes thank you❤
❤️ the Smoothies you Make!
where do u get seeded grapes i live in ohio
Blessing 💜Blessing
I still have the first vid favorited good to see this brother back
Hello. I'm a Nurse and this young man is the truth. People don't understand how the body internally operates... It's such a complex system it all works together. Wow...I learned a lot myself . Please people let's start taking better care of ourselves. Lower Diabetes..... Hypertension...Mental illness....being over weight.....thank you for taking the time and consideration to explain this systematic breakdown
Wish the nurses and the doctors teach us this type of stuff instead of telling us to go drink some NyQuil or take some medication to cure our sickness 😭😭😂
@@DevonDees would make no money lol. This is why everyone should do their own research
Grand greetings! I can tell you first hand that this works!! My father who is a 81 year old man had and I do mean had high blood pressure, diabetes, prostate issues, fatty liver and a tumor on his pituitary gland. He went to Yizzreal for 1 month. He was taught how to prepare his food and make the teas to continue this lifestyle!! He went to the doctor and they were shocked to find that everything disappeared. We never told them what we did because we wanted the truth about the findings and they thought it was all the medication he was taking. Now he is taking no medication!!! He is healthier than I am!😂 I thank the Universe for this King. If a 81 year old man can do this anyone with a real desire the live healthy can do this!! ❤
Thank God Instead❤️
Thank you Jesus 🙏🏼🙏🏼🙏🏼
love how he backed up this knowledge with the Word! great vid phil
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
Not the shades in the house!😂❤
💯💯💯💯💯💯💯
This killed me!
😂😂😂😂
Yes. It’s no problem with it
Sweets and cheese is my weakness. I'm glad I got rid of chips. One thing and day at a time. WE GOT THIS YALL❤🇨🇱
Always remember God gave you the knowledge, gifts, and ability. The reason we get frustrated with others because we try to force them to understand what God gave us then we put our expectations on them. We have to teach and allow them room to learn and grow. This is masterclass type knowledge. I would definitely attend if he conduct one!!! Phil you can conduct one and bring alot of health experts together. Let me know if you need a project manager 😉
Look at Phil, out here doing the lords work! Now this is the type of information I wish people were putting in these guides and ebooks
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
I’ve been Vegetarian since January. It is one of ghetto best decisions I’ve made in my life.
sis you know vegan and vegetarian different, how has it been tho
Love how you're putting good health on the map and helping your followers, Phil!! Now this is what you call walking in your purpose! Let's go!
Wow! I gotta say, It's not everyday you see young minds on RUclips breaking down and informing our minds on how to correct things in our bodies. I'm intrigued!! I can't wait to embark on this marvelous journey and making my life anew ❤❤❤ thanks for enlightening us
I don't speak English, I used Google to speak. But thank you very much for the very informative video, gratitude straight from Brazil. keep it up phil🇧🇷🇺🇲
Happy Sunday Phil and the Cofer Fam!! 🙏❤️ Love the wealth of health knowledge in this video! Thanks for sharing 💯
Wow! Talk about an absolute wealth of knowledge…this guy is amazing!
Phil. Thank you. For wisdom and enlightenment of Healthy eating . Health is your wealth. You’re the best. Appreciate it. ❤
Very POWERFUL & INFORMATIVE Video ‼️‼️ Appreciate it! Much respect to you brothers ! Very much needed in todays world
phil out here saving lives
My condolences to those that lost someone to Cancer. I personally know the feeling of losing loved ones. I did fundraising for breast cancer walks and hope one day no one knows what any kind of Cancer is. Quality of life should be the norm not the exception. Unfortunately that's not the case yet. I was reading about how the mitochondria go rogue and once that happens the door to cancer (overgrowth of cells) opens. In my opinion, eating nutrients rich foods is important and I found that once adjusted l eat less because I'm getting enough nutrients (whereas other foods are designed to keep you hungry).
This video spoke to me. Especially when you talked about protein. And also about trying to convince people to eat healthy. We have to lead. That's what's motivating me to keep going.
I'm going to rewatch and try to make some of the teas.
Safaree preachin' ain't he!
Chill😭
@@kaysnipes70 😆
😂😂😂😂😂 ayo
😂😂😂
😂😂😂
Yizzreal is helping my 71 year old grandma reverse diabetes and arthritis. And of course I've been taking heed to his information as well. Really appreciate his knowledge and sincerity. All praises to TMH. 🙏🏽💪🏽
This video was wisdom. It teaches you a lot learned a lot shout to y’all for dropping the part 2
There were so many gems 💎 that were dropped in this video, & it spoke to me on so many levels especially moving to another state cause I live with people who try to sabotage me by purposely shoving unhealthy food in my face. Thanks for sharing. 🙏🏽
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
I’m loving these healthy lifestyles, I’m continuing the process
You asked him all the questions I needed answered! Thanks!
I love seeing videos like this online and great work doing so and properly educating everyone out there. I personally have been working with Yizzreal and the 12roots family and can absolutely vouch for him and everything he and his positive messages are doing. I have never met anyone so educated on the internal workings of the body as him and his trained followers are here to help you maintain and move into a healthy lifestyle. I used to live by what the Western medical community told us about what was quote., unquote healthy until it nearly killed me with Chrones. After going vegetarian and now mostly all fruits, my system is eliminating wonderfully, on a great schedule and I have very good energy. Get on this lifestyle folks and toss away everything society and Western medicine has taught you. You’ll recover your life. Ty, Yizzreal and thank you to all the others that help spread this word.
I must say this a powerful video..Much gratitude to my cousin Sonya for putting us together..Yizz healed her and I’m going through the process now.After I suffered from a stroke I had tingling,numbness ,having trouble with my speech and walking with a limp.. I’ve come a long way..My blood is good.. NO MORE MEDICATION!! Much gratitude to you Yizz , I thank you!
Yizzreal's mentorship program has been an absolute game-changer for me. From the moment I signed up, I was eager to delve into the ongoing learning opportunities he provides. His holistic approach to enhancing health, both mind and body, resonates deeply with me. What sets Yizzreal apart is not only his expertise but also his genuine commitment to helping others. It's more than just a mentorship; it's a movement dedicated to empowering individuals to lead fulfilling lives. Working alongside him and the incredible community he has cultivated, I've witnessed a truly positive approach to life and take root within myself and those around me. I'm grateful to be a part of this journey.🎉
These the vlogs we've been needing keep them coming Bro!🔥🔥🔥🔥🔥🔥🔥
I love these videos thank you guys!💜🫶🏾
Praise The Most High for this knowledge. I’m grateful I came across this. Thank you for sharing 🙏🏽
I’ve become so excited to see your videos they are awesome keep doing your thing
Do a part 3 man ! Love the vids keep it up
Nice! This was so informational & much needed. I been falling short, especially after my trip last week. This just re-inspired me🤞🏾 thanks you guys, well done!
yo i really appreciate the vibe and knowledge bro, the lifestyle is similar to what im manifesting!!
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
I have to keep rewinding to go over the info. So much info!
Very good information! I remember him from your other video. This brother has so much knowledge!! Thank you Phil!
I spoke to Yizzreal & Zekyo. They are Both active listeners and very informativeeee. Wise men!!! You all witnessed the great information in this video. This is definitely a blessing to us all. Blessings to you both 😊
preciate all the knowledge, and using your platform the way you do Phil. now just waiting on that updated "organic self care routine" been over a year since the last one
This video is life!!
Wow, what a journey it has been! One year ago, I embarked on a path of holistic healing, turning to herbal remedies and dietary changes to tackle my Crohn’s diagnosis and hormonal imbalances. Through this natural approach and with the guidance of Yahudah, I've not only overcome these health challenges but also conceived and gave birth to a beautiful baby girl. This experience has truly transformed my life, and I am endlessly thankful for the healing and blessings. 🌿💖
Always ready for the gems 💎🤝🏾
This is inspiring as hell. Especially since I’m also plant based. Thanks for sharing. ❤
This was insanely informative! Thanks a bunch!!
Thank you for making this video. My blood pressure is very high, and my cholesterol is elevated. This is very motivating. I need to start eating like this.
Amazing video, full of wisdom. You should schedule him more often. Always enjoy this encouragement
This is so informative! Thank you 💚
I'm feeling this!
I've been eating healthy for two weeks so far and it's so difficult!!!! I miss ice cream lol
(LADIES: IS IT JUST ME OR WHEN PHIL LOOKS INTO THAT CAMERA IT FEELS LIKE HE'S LOOKING INTO OUR SOUL) 😩😭😭 I LOVE HIM 🙏🏽
Those cravings be hard to curb but I agree sis I thought I was the only one 😅
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
replace ya ice cream with “NICE cream” look it up on yt , healthier
Do some nice cream with frozen banana and cacao seeds, it’s so good
there is nothing wrong with eating some ice cream here and there. i feel like people make eating healthy and taking better care of ourselves harder than it needs to be
if we are eating a healthy balanced diet regularly, there is no need to deprive ourselves of something sweet or something we are craving that isn't necessarily the best here and there
it is about balance, not perfection
Wsp Phil, First I just want to say great video on showing how anyone can start a healthy lifestyle because keeping your body healthy is important. I also want to say that I have some ups and downs with my vegan/plant based journey because it’s times when I have the money for plant based foods and times I don’t have the money for plant based foods n stuff like that. I’m 18 and I live in a household of 5 people including myself because there’s 6 of us but sometimes when my mom or I have the money I buy a lot of plant based foods from the grocery store and vegan restaurants. I have been vegan for 5 months now. I went vegan back in Feb 2024 and before I was vegan/plant based, I was eating all types of meat and junk like desserts and sugars etc.. Then I went pescatarian then here I am now but yeah it be days when I can’t afford plant based foods so sometimes I just eat what I got which is unhealthy like dairy, desserts/sugars etc. no (meat) tho lol never again but yeah I have some hard times lately with my diet here n there.
Thank you for the knowledge in this video 💙🌹
The knowledge is so stimulating
This is a helpful, informative video
Thx, Phil Cofer and guests !!! 💫💫
How do you know everything they say is the truth
I loved this video , so informative 🫶🏾💯🤞🏾
I really like Yizzreal. He is so well-spoken and presentable.
He is also very wise and vibrating very highly. His presence may intimidate individuals whom choose not to vibrate highly yet. He is definitely a chosen one. He is thoughtful and has done so much research. I sound like a bot. But this man is so well read. Truly a fascinating individual. Yizzreal is too real.
Very informative! Thank you so much for sharing ❤
This information is life changing! YNZ is the truth!
This is good information but alot ! I'm going to have to really research everything ..he went through this fast😊 the food looks good though..good to see brothers eating healthy❤
Dropping GEMS! Great VIDEO....... ♥️🌱
Fashooo…! LUV
Stop gate keeping with the grapes man 😂😂❤️
Love this. I need to get some of those fruits asap.
GLAD I SEEN THIS!!! LORD THANK YOU THANK YOU GENTLEMEN...... BLESSINGS AND PEACE......
Very much needed video!
One of the best video I have ever seen about health care ❤ 1M views
How do you know everything they say is the truth?
Wonderful information bringing knowledge forth.
This is so helpful thanks guys!!!!
I love the teaching of this vlog.
Wow, this was a great video! So informative! Thank you so much !
Love these type vids
Dropping gemsss
I enjoyed the video. One other person I watch is Annette Larkins. I used to rely on antidepressants medication for 11 months, but it honestly did not help me. The manic episodes, the daily sleepiness all day, decrease in hygiene care. I quit antidepressants cold turkey. I thought antidepressants would help my depression, but after using them, I regret them. Now, I still feel majorly depressed, but everything else is good. Awesome video.
Very informative I know I need some lifestyle changes I've always believed in holistic healing but sometimes you don't know where to find it its not like holistic doctors is in every neighborhood thanks for sharing the knowledge!
Right on time Happy Sunday Phil❤
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA
Can’t wait to watch 🙌🏽
Great video. Took my notes as usual. I shared the video . Will order the root moss powder. Thks Phil.
it is hard for the way i live to remove meats and such but im taking so many inspirations from you to remove processed food out of my diet and bring more natural foods in
💯💯💯💯Such a informative video Appreciate it Phil
Excellent video!
❤ Cheers! Salute to good health. Ceylon cinnamon is full of antioxidants but has a different taste it took me a bit to get used to. Excited to see examples of healthy choices with vitamin D (short story it boosts myelin sheath regeneration). Once you know better you do better.
Great video fellas 🙌🏾
Thanks for sharing very helpful information God bless
Dope breakdown !
Great information!
A lot of great info. Thanks for doing this one. Currently adding The Plant Paradox 📖 back into my diet. Vegan style. Still. 🙏🏼
🔥🔥🔥🔥 love this
I really enjoyed this video ❤
I saw the notif and raaaaan 🏃🏻♀️➡️🏃🏻♀️➡️
I just went to the store this morning to get some stuff for the week! My aunt just bought a bunch of snacks which is my weakness! I’m going to resist though. I want and need a change
Very informative video love it
Whole food plant based for the win! I will never go back to the (SAD) Standard American Diet.
I am sooooo excited about this info 😁😁😁😁😁
Awesome video 🌱🌿🍃
You might think the brotha is just some shallow dude who has been triggered by fear to adopt a diet and research deeper, but when you really take time to listen, you can hear the foundation of the Word of God in what he does and that is rare right there.
Thank you Phil
Thank you for this
Thank you man
Dang, I have dandelion tea just sitting. I sent this to my dad because this his whole vibe 🔥 It’s also crazy how some of these things are getting harder to find
Between the vacuum and the blender going off when someone juices everybody juices in a household. My dad was told to choose one day of the week lol
very infomative information
This guy is like the new dr sebi 🙏🙏
We need more Christians like this brotha ❤
Very interesting. Please more videos like that focus on food and findings.
Check out Your Lifestyle and Health
ruclips.net/channel/UCtykZpeYj0mMyznB7VyKsqA