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HOW TO DO MARTELO | CAPOEIRA KICK TUTORIAL
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- Опубликовано: 11 янв 2018
- I demonstrate in 3 steps how you can do martelo. It is the roundhouse kick of capoeira. Essential technical stuff. Go get 'm!
If you want more details for your martelo training, let me know. I have a whole bunch!
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very well explained, many details that I did not know before
thanks Anatoli! I am happy it helped you! Would you like to hear more details or is this enough? Let me know!
I try to implement it in my training on Tuesday, I will tell you how it was. Thanks and Greetings from Germany
cool! aaah we're neighbours! good luck training!
I tried your tips for a short time. I was very usefull to stay balance and do it slowly and to stretch the foot. Thank you very much
Great video! I struggle to lift my leg high enough, I can’t even do 90 degrees when I try my hardest. I can do other kicks fairly well, but the rotated stance of martelo is difficult for me in particular. What stretching exercise should I focus on to get be able to raise my leg up higher?
pudidotdk Thanks for your comment and question! The rotated stance and the martelo in general as I show here is quite a specific kick. It requires proper preparation. Take your time for this. Improving your martelo is mostly a combination between stretching, strengthening legs and hips, and sometimes even back. I will make a video of how to open up your hips and legs for improving kicking. Stay tuned! Awesome question. Makes me work ;-) well, play, take care!
Thanx for sharing your knowledge. Great for old (42) beginners like me. I am a capoeira practitioner for 2 years and I’m still struggling to open my shoulders In order to get a fluid macaco. Do You have any tips, tricks and routine to help opening the body (shoulders, Back, hips,...) ?
And last, but not least, do you plan to upload an Au de frente tutorial ?
Peace.
Hee Hugo! Thanks for your comment! Cool to hear you have started capoeira 2 years ago. Always the best time to start (the moment you do ;-) I have noted your requests down and will make some vids for you! Any parts of the au de frente that you struggle with?
I think the problem is to rotate my hips to land forward.
ok, let me break it down for you in a video. next week I will record it!
Thanx again. That’s really kind of you.
Great technique. Do you have any more videos to improve kick height (flexibility)? Or could you upload a video of your stretching routine ?
taylorleonard2010 my man! I will go live in 5 minutes. To give you your kick flex and height improvement video!
wssp taylor! did you see my high kick control vid? gogogogo! ;-)
I came here after watching Odd Taxi
dude. nice. i guess. haha