I think it's cool whenever capoeira is shared with more people :) Just a few things for that if you ever do use these in a roda to watch for. Meia lua da frente - Throw your hips, use your arms -Queixada Don't ever give your back to a capoeirista unless you want a vingativa, step small with front leg , step slightly back across then use hips and shoulder rotation to throw up and then snap the kick at the apex. Armada -Keep your arms up unless you want a meia lua front at your head mid turn, step proportionately to your own size, twist your shoulders first. Always keep eye on your partner, and again up then snap back down at apex. Bencao - (Blessing ;) The kick you did was more like a ponteira Use hips as much as you can and your arms to push your leg as far possible and arm at the chest, chamber the kick up into your gut then push out. Always remember to finish in a strong base Keep it up man ! Axe :)
I agree capoeira ain't that easy to just demonstrate like you have to develop the sense of the technique and movement. I understand if people want to use movement only to incorporate on there discipline what ever it is its good for capoeira just only sometimes people get the wrong impression of it if you are not showing it with proper foundations and technique.
Thanks man this is gonna help im gonna train in this im just here because of robin aka batman's sidekick im a big fan of capoeira many people think capoeira is useless well.. the truth is it is but its just a bonus you know so why not learn it appreciate your time.
I liked the vid... there are many things to fix tough.. once we had a few beginners in our capoeira class that had been dancing ballet for years, and they looked like you did in this vid... good stretch with your legs, good balance and high kicks, but no flow no real understanding to protect yourself and no good ginga of course. but don¨t quit practice, just find a teacher that can teach you and point out your faults, and you can evolve, cheers
Evolve to what? I don't think his goal is to be a Capoeirista. I think he just wants to include a few capoeira moves into his movement workouts. What he is doing works well enough for him he doesn't need to change a thing.
This is about incorporating capoeira moves in movement training, which is so beneficial for Eero's intent in waist-hip-core stabilization strength and control. Good work man ! And then I found the kicks better explained than in some capoeira true videos, specially the Armada :)
It is well enough! He is not trying to show people how to do it like a capoeiristas . He is showing people how to do it so that they can include it in their workouts if they want.
Even so, it doesn't take much effort to do something right. Everyone can see it doesn't look good so therefore, he did not put in enough effort into practicing it before creating the video. The proof is in the pudding
Os nomes dos golpes de capoeira não devem ser traduzidos.. são expressões que devem ser manter na língua mãe que é o português do Brasil.. mesmo com a globalização vamos manter a tradição da copeira conforme ensinado pelos Mestre Bimba e Pastinha!
Mention to ceep your arms high. And while Bencao you are not just doing a extension in the knee. You need to pull you knee to your chest, then push forward with your foot.
Funny how different the Capoeira front kick is from Karate Mae Geri. In Karate it's a snap kick with the point of the foot, while in capoeira it seems to hang a bit more in there and with the foot facing up.
VAHVA Fitness indeed! I love the fact that we can learn from anybody and any style, so much richness in that. I want to learn some capoeira because there's so much freedom and flow. It will probably even help with my karate.
As good as a Brazilian! I like the fact that you are much more technical than me, a Brazilian capoeira enthusiast. I'm much more intuitive, but I liked your kicks and the way you taught how to perform them! Congrats!
great flexibility, but hands aren't up high enough. Losing power with hands too low and esquiva(dodge) precedes quexiada. And Bencao is a pushing kick that is used to kick to solar plexus. You did ponteira(front snap kick). But you have great flexibility and your body is good for capoeira
the movements are right but its base is wrong. its base must be to hand over his face , more or less on the chin height to guard against a possible blow that might ,
well ... at least his kicks are smooth with the flow ... mine just get tangled 0.2 second into the kick and then somehow find myself tripping onto the floor
You are a great athlete and gymnnast!! 👌🏽👏🏽and l do enjoy your channel, but from the spelling, pronunciation, and execution of the moves l can argue this is not Capoeira!!!😔
Thank you Angiel, my pronunciation surely is far from correct! There are many different forms of capoeira all over the world, this is how I have learned to kick.
This is all wrong, the first kick that was showed could cause injury because of bad form, these kicks shouldn't be used with this form, you need to work on kicks, your hands are down and each kick is moved way to slow with bad form, this is never gonna help
Angola not mean slow bro, sometimes i play fast in angola (depend on toque). Maybe u can watch more video about angola from Mestre Cobra Mansa, Mestre Poncianinho , and Itapuã Beiramar. AXE
yr kicks need to be revised. u do pensa wrong so plz recheck before u post an educational video. Plus u need to train more for the ginga. Which school are u?
I used to practice Angola school but haven't practiced capoeira for a long time, except as a part of my flows: ruclips.net/video/huLn6UuS2YM/видео.html
This guy obviously has no Idea of capoeira culture nor how to explain . Give him credit for having balls in posting about it but don't teach something you know nothing about . I've trained in kickboxing and Muay thai and I can say I'm better than average but Im not a fighter or a pro so I can show technique from experience . This guy thinks because you may have some moves , that makes you an expert in fitness. Keep practicing dude.
Thank you for watching! Here's a blog post with more details and instructions ➞ www.vahvafitness.com/capoeira-flow-kicks-for-beginners/
Nice video, Bjorn Lothbrok!
lmao just got that
I think it's cool whenever capoeira is shared with more people :)
Just a few things for that if you ever do use these in a roda to watch for.
Meia lua da frente
- Throw your hips, use your arms
-Queixada
Don't ever give your back to a capoeirista unless you want a vingativa, step small with front leg , step slightly back across then use hips and shoulder rotation to throw up and then snap the kick at the apex.
Armada
-Keep your arms up unless you want a meia lua front at your head mid turn, step proportionately to your own size, twist your shoulders first. Always keep eye on your partner, and again up then snap back down at apex.
Bencao - (Blessing ;) The kick you did was more like a ponteira
Use hips as much as you can and your arms to push your leg as far possible and arm at the chest, chamber the kick up into your gut then push out.
Always remember to finish in a strong base
Keep it up man ! Axe :)
this is not capoeira brother , you need to work more on your kicks and your hands placement , you must protect your head
Peace
he not train capoeira but use the movement
He is NOT teaching capoeira. He is simply demonstrating the MOVEMENT.
I agree capoeira ain't that easy to just demonstrate like you have to develop the sense of the technique and movement. I understand if people want to use movement only to incorporate on there discipline what ever it is its good for capoeira just only sometimes people get the wrong impression of it if you are not showing it with proper foundations and technique.
The guy is too stiff better workout his flexibility
capoeira is fun
Thanks man this is gonna help im gonna train in this im just here because of robin aka batman's sidekick im a big fan of capoeira many people think capoeira is useless well.. the truth is it is but its just a bonus you know so why not learn it appreciate your time.
So fun to see this after seeing where you are now with everything. You’ve come a long way! Nice to see your improvement in different areas.
I liked the vid... there are many things to fix tough.. once we had a few beginners in our capoeira class that had been dancing ballet for years, and they looked like you did in this vid... good stretch with your legs, good balance and high kicks, but no flow no real understanding to protect yourself and no good ginga of course. but don¨t quit practice, just find a teacher that can teach you and point out your faults, and you can evolve, cheers
Evolve to what? I don't think his goal is to be a Capoeirista. I think he just wants to include a few capoeira moves into his movement workouts. What he is doing works well enough for him he doesn't need to change a thing.
@@sabakimsg you should always strive to improve
Very nice, thank you very much, greetings from Germany
Awesome sir... Please teach us everything u know.... Your classes are awesome
This is about incorporating capoeira moves in movement training, which is so beneficial for Eero's intent in waist-hip-core stabilization strength and control. Good work man ! And then I found the kicks better explained than in some capoeira true videos, specially the Armada :)
Thank you Mano Dura, I also learned Capoeira Angola in Europe which is a very different style of capoeira some of the people are used to
@@Vahvafitness Good to know, many thanks for replying 🖖
Thanks a lot. I'm a karate guy myself but I'm always looking to expand
Awesome, thanks for watching
LOL!!! funny... your movement has a lot of accent... it just miss jinga (brazilian swing)!!!!! Love your channel bro!! keep doing!! hugs from Brasil
Thanks! Greetings from Finland
well many things to fix but keep working.
Wow. So many experts . Where are your videos? Actions not words matters
o gingado tá meio duro, mas tá maneiro!!!!
I like the video, as I see it, he is just showing the technic to make the kicks, he is not playing capoeira in the roda, ok
These kicks are clean mah man fr next time Imma pull one of these in sparring my partner gonna think Im straight outta Naruto
i love your videos bro keep up the good work and thank you for your expertise
Thank you Sung Hoon Kang
These are good mobility warm ups for weight training.
Probably way more effective than five minutes on the mill
Your jinga is not good. Start there.
It is well enough! He is not trying to show people how to do it like a capoeiristas . He is showing people how to do it so that they can include it in their workouts if they want.
Even so, it doesn't take much effort to do something right. Everyone can see it doesn't look good so therefore, he did not put in enough effort into practicing it before creating the video. The proof is in the pudding
What's a jinga.?
Its supposed to be spelled Ginga, the basic movement
HalfGoldenDragonBoy ginga you say you know the ginga but can't even spell it right smh
Os nomes dos golpes de capoeira não devem ser traduzidos.. são expressões que devem ser manter na língua mãe que é o português do Brasil.. mesmo com a globalização vamos manter a tradição da copeira conforme ensinado pelos Mestre Bimba e Pastinha!
For the front kick should we shift our hip also forward or should we keep our hips still only leg kicks forward?
Thank you so much
Should I split first?
respectful to all fellow capoeiristas but i gotta ask dude wheres the hand movements and guards all seem a little tense on the footwork
No guards coz nobody attacking him right now😆
Awesome!!!!❤️❤️❤️❤️
Thank you Tanisha!
Good vid!
You should work on that ginga though
I do kickboxing and muay Thai, but I like blending martial arts. using many different styles togather, so I cant be read.
You have to get your fourth kick higher :D Unless its a good and well produced video
Wow, so many people are insulting his Capoeira skills, or lack of.
ausam simple practice bro
Mention to ceep your arms high. And while Bencao you are not just doing a extension in the knee. You need to pull you knee to your chest, then push forward with your foot.
Hey Bjorn Lothbrook 😃
Funny how different the Capoeira front kick is from Karate Mae Geri. In Karate it's a snap kick with the point of the foot, while in capoeira it seems to hang a bit more in there and with the foot facing up.
Martial arts have different ways to kick. Anything can work as long as you make it work
VAHVA Fitness indeed! I love the fact that we can learn from anybody and any style, so much richness in that. I want to learn some capoeira because there's so much freedom and flow. It will probably even help with my karate.
As good as a Brazilian! I like the fact that you are much more technical than me, a Brazilian capoeira enthusiast. I'm much more intuitive, but I liked your kicks and the way you taught how to perform them! Congrats!
Thank you Daniel!
nice
who else watches this shit at 4am
This reminds me of Eddy Gordo
great flexibility, but hands aren't up high enough. Losing power with hands too low and esquiva(dodge) precedes quexiada. And Bencao is a pushing kick that is used to kick to solar plexus. You did ponteira(front snap kick). But you have great flexibility and your body is good for capoeira
0:28-29 can anyone tell me this kick name please ?
Do you include capoeira moves in your 20xx online training?
Yes! Movement 20XX has 7 capoeira moves and we even have a flow routine called the "Capoeirista".
Song at the beginning??
Thx now im suspended
LOL
If he actually trained capoeira he'd be good after a couple of years.
Agree
the movements are right but its base is wrong. its base must be to hand over his face , more or less on the chin height to guard against a possible blow that might ,
What language are you speaking?
well ... at least his kicks are smooth with the flow ... mine just get tangled 0.2 second into the kick and then somehow find myself tripping onto the floor
song at the start?
Dancing in the Sun by Score Squad
Finally I’ve been asking for this song for ages
.......
sorry this is not capoeira......stick to what you know and you know a lot.....
Is this yoga
MEIA LUA DE COMPASSO KICK IS WRONG
AFTER KICK UR HAND MUST BE ABOVE UR HEAD SO THAT U CAN STOP THE UP COMING ATTACKS....
13 people only know how to strike with their hands.
+econdoc 13 people also can't kick as high as him.
You are a great athlete and gymnnast!! 👌🏽👏🏽and l do enjoy your channel, but from the spelling, pronunciation, and execution of the moves l can argue this is not Capoeira!!!😔
Thank you Angiel, my pronunciation surely is far from correct! There are many different forms of capoeira all over the world, this is how I have learned to kick.
looks like capoeiraerobic :'D it's not capoeira, sorry bro.
Well I am not a full capoeirista so no problem!
His legs are very short
No this is not a propor jinga the hands must proteckt the face.
Its not a bencau, its a ponteira what you do. Your arms have to bei higher to protect your head.
unless its good
Yeah its ponteira not bencau,and he is like playing angola
Yeah I think too
+Anne “dieSonnescheint” Tee are you capoeirista?
Yes I am. My Group is Abada Capoeira....Germany. I do Capoeira Regional.
You are a Capoeirista too?
+Anne “dieSonnescheint” Tee im from gcb,grupo capoeira brasil,,,indonesian,im playing regional too
Too much stepping around when you were explaining & doing the kicks which made it harder to catch on.
Where is your hends, you save chest? You need work to ginga!
hahahaha #howtolernginga😂😂😂
Sonnnnng???????
This is all wrong, the first kick that was showed could cause injury because of bad form, these kicks shouldn't be used with this form, you need to work on kicks, your hands are down and each kick is moved way to slow with bad form, this is never gonna help
I dont want to give a negetive comment ..but you are too slow bro...
My background is in Angola capoeira, it's slow as heck!
Angola not mean slow bro, sometimes i play fast in angola (depend on toque). Maybe u can watch more video about angola from Mestre Cobra Mansa, Mestre Poncianinho , and Itapuã Beiramar. AXE
yr kicks need to be revised. u do pensa wrong so plz recheck before u post an educational video. Plus u need to train more for the ginga. Which school are u?
I used to practice Angola school but haven't practiced capoeira for a long time, except as a part of my flows: ruclips.net/video/huLn6UuS2YM/видео.html
To me as an amateure fighter, watching this is sickening
Nice video but your ginga ain't that good
Omg. That ginga. That form. Cringe.
hands need take at face
This is the bs Connor was doing
Kkkkkkkk
White dudes doin capoeira is just.......... Cringe
Your standing stiff
look at that albino!
Truly beginner movements because your movements are very stiff. I appreciate your effort though!
Also everything he shows is really predictable
lol this isn't even capoeira
It is NOT suppose to be!
Wendy's Roasts Hey! Be nice
This guy obviously has no Idea of capoeira culture nor how to explain . Give him credit for having balls in posting about it but don't teach something you know nothing about . I've trained in kickboxing and Muay thai and I can say I'm better than average but Im not a fighter or a pro so I can show technique from experience . This guy thinks because you may have some moves , that makes you an expert in fitness. Keep practicing dude.