No hip pain, having pelvic tilt & also having tingling, benumbed, Sometimes feeling ants scorning along the leg this is happening on my left leg. I’m having sciatica . Is it a nervous system problem therefore scared to do starches. What is your advice
I’m hypermobile and stretches always seem to aggravate. I’m having SI joint and hip pain. Should I focus on strengthening vs stretching? Thanks!
Such a great question! YES! If you are hypermobile and having SI joint pain then I would recommend more strengthening exercises.
Can you please make a video on hip bursitis?
Yes!
No hip pain, having pelvic tilt & also having tingling, benumbed,
Sometimes feeling ants scorning along the leg this is happening on my left leg.
I’m having sciatica .
Is it a nervous system problem therefore scared to do starches.
What is your advice
I highly recommend finding a Specialist Physical Therapist who can help explain what's going on with YOUR body.
@@PT4Everybody thank you so much 😊