To save $55 on a NAMA J2 which we both LOVE and use! use code: GILLIAN10 at: bit.ly/3D6whPh xoxoox + I am affiliated with nama because they are the BEST and I use my j2 every day! the support also goes back to the channel which is ever so appreciated xoxo 💗
I am on my 4th day of juice feast, going for 40 days. 🥰 Thank you Jillian Berry for your inspiring interviews across the walk of people doing electrifying life through plant food. 💗
💯 I had to come to this to, I kept failing my juice fast Everytime but then I was like, when I get tempted I'm just going to EAT fruit vs something I'd really regret. Then I was like, I'm going to stop calling it a juice fast, and now I understand why I need to call it, a juice FEAST. Bc it's like I literally HAVE to drink juice ALL day or else the hunger comes very quickly and temptation comes from all sides .
I'd like to hear how the rest of your juice cleanse went. I'm on day 6 of a 40-day-er. My goal is to get rid of that plaque (I'm 73 and ate crap food for decades). What I've read is that about day 15 or so people start to see mucoid results. Is there a way to accelerate the process, or just trust what the bod is doing? And if it doesn't happen at all, that doesn't mean the cleanse was a waste of time, right? Thanks.
His skin is beautiful. Was it like that before? He doesn't strike me as the type to doctor up his appearance. I love these interviews with people who were a mess before their change. But if his skin is bc of juicing, sign me up!
Another amazing interview would be Linda Kordich, Jay Kordich's wife. Jay "The Juiceman" influenced so many of the juicers of today (Dan McDonald, Shane Sterling, John Rose, etc). I also started juicing in the 1990s because of Jay (my girlfriend dragged me to a Juiceman seminar and it changed my life). Of course Jay was healed of bladder cancer in the 1940s by Max Gerson, and after Dr. Gerson helped Jay, Jay made it his life's mission to bring juicing to the masses.... and Jay always credited his wife Linda for making him world famous. She was only 25 when they married, and she pushed Jay to make his famous infomercials in the 80s and 90s (the ones parodied by Jim Carrey early in his career). Anyway without Linda's efforts, Jay Kordich probably would have been forgotten to history, and juicing never would be where it is today.
Pick up my phone and their you Always are with another great and informative video to empower the rest of the world! Thank you ❤️ always Jillian!🤗🤗🤗🙏🙏🙏
@@GillianBerry make it a complete series! 😁 One interview, as amazing as it would be... It's not enough. Of everyone out there I've watched this guy is the King of Juicing 💚
BEST interview ever!! SO GOOD and so many great tips. I love his well rounded and balanced approach as well- makes it feel more sustainable and simple. Please have him back again! Thank you Gillian!
I like that he emphasizes that there IS fiber in juice (also some fat and protein floating on top), but if we filter it three times… there IS a lot less. I only filter it a bit if it’s really frothy, etc. I always need to gently shake them if left in the fridge for several hours, to mixed the settled fiber with the juice. Or give it a twirl with a spoon right before I drink it just juiced.
I’m juice cleansing and intermittent fasting with advice from both sides including Dr.Fung because he says you can lose the loose skin if you water fast and get into autophagy. So I’m doing both because I don’t want loose skin.
I totally appreciate the content of all your videos! You are so authentic and really are such a great presenter! Love the questions you ask and you are a joy to watch. You are the real deal. You are such a wonderful inspiration. I really enjoy the guests you have. Thank you for all your hard work.
I have been doing DAILY WATER ENEMAS AND COFFEE ENEMAS during the 105 day fast for detoxing and colon cleansing. I have been doing ENEMAS, PILATES, YOGA AND YOGALATES since 1995 when I was a 13 year old YOGI practicing HATHA YOGA and HATHA YOGA BASTI KRIYA or yogic enemas.
I just love hearing these stories. I do enjoy a good green juice. I don't think I would ever do a juice fast… I have my own opinions about that… But amazing to hear peoples wonderful, healthy transition stories. Thank you for sharing this.❤❤❤
Awesome guest and and so much useful information! One of your videos was suggested by RUclips a couple of weeks ago and your channel has now become the most watched. I've been so inspired that I am on my second week 90% raw and loving it! Haven't tried juicing yet but making green smoothies every day. i live in Ontario too🙂
Hello Gillian, you do wonderful interviews! Brett really makes an impact. Here is a successful, mature, likable person who offers such balanced insights. There are many in the juicing and raw food world who hold extreme positions. So it's nice to hear someone like him. Thank you.
I always love your videos. There super lnspiring. The people you have on have the best attitudes, there really positive and you don't get that arm twist to do it but you really want to. Like really want to. I did a 45 day juice FAST a few years ago but I didn't research it and didn't come off it right either. Don't want to go there. Lol I'm still alive tho. So after alot of research and paying alot of money to people, I'm ready. Because of this channel and some other channels I've been hitting the fruits really heavy and getting weekly testing to monitor my body. Once I know for SURE I'm not going to get candida again or knock my hormones all out of wack and totally shutting down my digest system ( what a dumb ass I was) I'm going to the next LEVEL. I've got everything ready to do a juice FEAST not a fast and so far everything is looking GREAT. I'm like a little kid at the candy store. Thanks Gillian for have Brett on today. You guys are awesome.......ps I love watching the vegetable Police too.
OMG love the vegetable police so much !!! he makes me LOL legit non stop !!!! yay so happy to hear all of this !!! love it !!! love hearing your journey !!!!!!!!!! good things for you coming 💜💜💜💜💜
when hes talking worms yes!!!!!!!!!! he was not giving them environment for them to thrive in ! I teach people how to parasite cleanse and this is so vital
Great interview! He is very knowledgeable and gave excellent advice. Thanks for asking him about the longevity when making and storing fresh juice. You have a very informative channel Gillian!
Great video Gillian, Juice Feaster is super inspiring. I'm currently bungling my way through a juice feast right now, I still don't know what I'm doing ha ha...or how long i'll do it for but taking it a day at a time. I'm looking forward to watching more of your videos 😀
I have a Bemer..I use it almost daily. My varicose veins are shrinking and disappearing. I also had a couple black moles (spots) on my neck have disappeared.
Hey Everyone! Hope you're all having a good day. If you want to follow Brett...his links are below: Juice Feaster IG: instagram.com/juicefeaster/ Juice Feaster RUclips: ruclips.net/user/JuiceFeaster Juice Feaster Linktree: linktr.ee/juicefeaster
Love this interview!! I’ve done a 30 days juice feast in the past but didn’t have a solid plan afterwards. Now, I’m in the midst of a 4week raw cleanse. Then will be mostly raw! So I look forward to another juice cleanse soon after this cleanse. Simply love how it makes me feel. 🤩
LOVED this one! Great interviews always, Gillian! Right now on my juice fast your YT-videos are my go-to when I need inspiration not to give up on my juice fast. Short question: how long after drinking a juice do you think one should rinse the teeth?
@@GillianBerry thanks! maybe I was unclear, sorry 🙈 I meant how many minutes after finishing drinking a juice is it advisable to swish good with water? 😅
Lucky odds that I clicked this video to watch for inspiration and hear that juice feaster and I share the same earth day♒😎 as I complete ✨Day 3️⃣8️⃣ of my 60 day juice feast✨
@@Gradechecker1 I sure have passed mucoid plaque no psyllium husk though. I passed parasites too. I've been keeping track and logging about it. Today is Day 52, going to finish out at 60.
Hi, thank you. Although this video came to me today it is very helpful for me. Learned a lot. Bought me a Hurom H320N in the Netherlands I could not buy the NamaJ2. My plan is first to go plant based and stop some cravings by slowly integrate more greens. Good advice to start with a juice or smoothie a day. I had an eating disorder in the past which caused me to get Hashimoto disease a theroid problem now for about 24 years that started after all kind of crash diets. It is as for about 2 years now I learned it is Hashimoto and have to avoid gluten, dairy, sugar, soy, corn and alcohol. Non alcohol is easy part, sugars are mostly hidden, so have to beware of that. I will start next mondag to slowly integrate and switch and see how it goes. Due to chronic stress and the thyroid meds I gained about 44lbs and would love to get rid of that and sleep well again. Kind regards and take care all of you. We can beat the industry when we unite and stop buying so called processed foods which makes us sick or disbalancing our energy.
This was such a good informative video!. Glad you touched on calories in juicing. I'm wanting to start juicing to reverse lupus, I'm slim and my main concern is the weight loss I'll get from doing this as I don't want to be underweight but at the same time, I know it's necessary to remove the toxins. I'd definitely love to see a interview on someone who's reversed lupus 🙏🏾💚❤️🌱
Dear Shadelle type in Brooke Goldner on RUclips , follow her protocol. She cured her lupus with her vitamix blender, using quarter cup flaxseed & kale with 25% fruits. She also uses spinach & chiaseed as well, with 25% fruits.Fill up 25% water & blend really good. Use a straw to drink
Sometimes the cravings at the beginning are from the parasites, they will make you crave hard, they want to be fed. If you are having a hard time getting past the first week, you may want to not only do the enemas but professional hydrotherapy. I love Angel Hydrotherapy brand set up.
Love you guys, you are so upbeat and inspiring! Lots of juicing videos seem to be coming out these days. And yes- the 'mythical mucoid plaque' does exist- it is the biofilm that scientists of today compare to the kombucha scoby- so thick and gummy that vegan leather is made of it. No pretty thing to have inside of you...
I had a like 20-dollar Walmart juicer initially and eventually got a Nama. Either way, works. Just more efficient extraction with some of those more expensive ones.
@@GillianBerryYes, it puts people off from starting since most cannot afford a $400 juicer ❤ I do not like when people tell people not to use centrifugal juicers. I’ve used my Jack Lalanne juicer for 20 years before it finally broke. It worked, had the same results just less efficient 😊
i feel like we also get hungry not just because we need calories, i believe it's the nutrients our body craves more, this is why the standard American diet consists of ridiculous amounts of overconsumption, the foods aren't nutrient dense, therefore our body still "feels hungry" so you keep eating and get obese when really you're body is begging for whole foods packed with real energy and life.
A fascinating reason most of us probably prefer the fall/winter to juice is because summer time is more acidic, and winter is more alkaline. This is why many people get "colds" or flus during the fall and winter because their body is trying to alkaline and detox. So yes juicing during this time is most definitely optimal from a logical standpoint.
Great video! I have a question tho, while doing a juice fast should you drink plain water on the side? Or do the juices contain enough water to be hydrated enough etc?
Another good one! Thank you. Does anyone know about tomatoes? Okay to juice them? Them having lectins and stomach lining? What about juicing being a lot for your kidneys? This is just a thought I had about such intense nutrients (juices) coming all in one shot (it’s different than if eating the whole fruit, or veggie). Anyone have any insight to juicing and kidney stone production? Or release of existing kidney stones. Just another thought.
People who are prone to YoYo diets is an indicator that there is something else that is going on for the person. This passed year I've done a lot of work with a therapist and have discovered some major causes to my chronic depression which lead to over eating for most of my life. I've done several juice feasts. 60's and several 30's and a 2 week. I just got a new juicer and am planning another 60 day fast and see how it goes. I feel things are going to be hugely different for myself.
I'm suffering with diverticulitis in my left side and really suffering with pain, don't want to go to the doctor but would rather go the juice way does anyone have and suggestions on how to really heal.
This is going to sound silly but I'm very curious lol I know alcohol affects the healing power of juicing and plant based diet but what about weed? I do like to smoke sometimes but I wonder if that has a negative affect on the healing process.
I'd like to say ingesting cannabis infused coconut oil would be far better than smoking for a Healing path. Cannabis does have a lot of benefits like pain relief compared to no benefits of alcohol. The smoke does effect lungs because it is an irritant especially in long term use.
I’m confused as to how people loose weight on a juice cleanse when eating so many calories! I’m actually on day 2.5 of my first cleanse, so I guess I will find out! I’m drinking tons of juice and so far I’ve lost 1 pound so 🤷♀️
I have a question if you don’t mind? Every time I include juices into my diet, I get tooth infections and very red swollen gums. So I am too scared to juice now because of what I deal with if I have more than one juice every few days. I would love to do a juice feast someday when I’m no longer nursing, but always stop because of my bleeding gums :( Any tips?
oh wow that's too bad!!! sorry to hear!! what were you juicing? I know sarah erika who juiced for a year to fix horrible health she used a straw...have you tried using a straw too instead?
Im on day 2 of 40 day juice fast. Fever and chills, fatigue and headache for sure but pushing through!!!! Probably pretty toxic tbh so it might be a long journey. 🙏🙏
I've seen vids of people test their blood sugars after eating fruit or drinking fruit juices and it always spikes it very high, if this isn't a bad thing explain why? Like for example I've seen Mic the Vegan and another RUclipsr eat a meal of bananas and it made their blood sugars rise past 200 mg/dl for both of them for even when it's been past an hour of finishing and I have to admit this came off as very concerning to me.
I will have to check some of those out and bring them up with guests ! I have had my blood sugars tested many times the last few months and it's always perfect & I consume a lot of fruit too and fruit juices but not all - I like a mix. I have never checked it right after something but always random and sometimes very close to having something and they always say my blood sugar is perfect ! And what's interesting is that I used to have major blood sugar problems before being a raw vegan and I used to pass out a lot and have to go to the hospital ! for hypoglycaemia
@@GillianBerry I'm on a similar boat, my blood test from August showed my Ha1c of just being 4.9, always a good fasting blood glucose reading so I thought fruits and juices were nothing to worry about and of course after years of including them in my diet I haven't experienced any noticeable issues on a symptomatic or diagnostic level, however I was curious of how much fruits and other foods would raise someone's blood sugar and when I watched the videos I was quite surprised, a glass of grape juice for example will typically raise the blood sugar levels of even the most insulin sensitive individuals well past 150 mg/dl, now many this might not be as bad as it seems for most people but that's why I wanted someone's opinion about this.
Does anyone know how often you consume the juice throughout the day? I was on a grazing protocol a few months ago eating every 2 hours and it basically gave me insulin resistance and or fatty liver which I am recovering from. I was not eating much fat if any, either, it was from the constant carb intake often throughout the day. I want to avoid that somehow but still use fruits and still get in enough calories. Right now I am doing 3 meals per day which is working better for me. Would just 3 normal meal times for the juice also work?
I would agree that spacing your meals 5 to 6 hours apart would be a best bet for giving your body enough time to dip into a fat burning mode (when insulin drops) before eating again. Maybe try focusing on green juices that have more veggies than sugars if you're dealing with insulin resistance, and use a store bought glucometer to see how your body responds to the higher sugar content juices, and use those numbers to help you decide what is optimal for your particular metabolism. Insulin resistance is a metabolic disturbance problem so you will benefit from knowing your exactly how high your blood glucose rises based on how much fruit sugar you are drinking, and as insulin resistance diminishes, you can increase thr proportion of fruits to veggies in your juices. You have to be willing to pick your finger and check your blood glucose though. And learn about what is a healthy blood glucose range.
I have insulin resistance and although this information is great I didnt do any of it. I personally did not have an issue with the amount of fruit I was consuming. I drank 500ml each time, 4 times a day. I started the day with lemon water than started with a a mainly veggie juice then I had my mainly fruit drink. Then finished off the evening with two mainly veggie or herb juices. I also drank water through this as well. Do some reasearch and find out what works for you.
To save $55 on a NAMA J2 which we both LOVE and use! use code: GILLIAN10 at: bit.ly/3D6whPh
xoxoox + I am affiliated with nama because they are the BEST and I use my j2 every day! the support also goes back to the channel which is ever so appreciated xoxo 💗
I ordered my Nama J2 TODAYYYY !! With your awesome code and im so excited to get it, i have a chronic condition and looking to amp up my health 🙏🙏🙏
P.S. love your channel and i am watching past episodes, so inspirational for long term juice fasting 👍🏽👍🏽
His skin is literally glowing 🤩
I am on my 4th day of juice feast, going for 40 days. 🥰 Thank you Jillian Berry for your inspiring interviews across the walk of people doing electrifying life through plant food. 💗
💕💕💕💕 let me know how it goes ! way to go on day 4 wow !
How did you do ?
How long did you make it?
Kindly Share us the results bro,
Love his energy! And I LOVED how he said he'd rather someone eat high fruits and salads than fail on a juice fast 🙌
such a good point I agree !
💯 I had to come to this to, I kept failing my juice fast Everytime but then I was like, when I get tempted I'm just going to EAT fruit vs something I'd really regret.
Then I was like, I'm going to stop calling it a juice fast, and now I understand why I need to call it, a juice FEAST. Bc it's like I literally HAVE to drink juice ALL day or else the hunger comes very quickly and temptation comes from all sides .
@@warriorqueen8285 Same here! I may eat a banana or other fruit if I get hungry.
Just preparing for 30-day juice fast. Doing juice till 4pm daily before i start on 29th December
Love Brad. I was going through a hard patch on my juice fast last year, reached out to him and he was so helpful. Wonderful guy.
Brett is a cool dude. I've chatted with him online.....and man, look at his glowing skin
I released the mucoid plaque on day 13 of my juice cleanse. Gave me a huge shift in how I felt in the rest of the cleanse and also afterwards.
wow way to go!! how incredible!!!
I'd like to hear how the rest of your juice cleanse went. I'm on day 6 of a 40-day-er. My goal is to get rid of that plaque (I'm 73 and ate crap food for decades). What I've read is that about day 15 or so people start to see mucoid results. Is there a way to accelerate the process, or just trust what the bod is doing? And if it doesn't happen at all, that doesn't mean the cleanse was a waste of time, right?
Thanks.
Yes there is a certain type of juice to drink for mucous plaque release. Look up lemon ginger blast by Lou corona
@@broadcasttttablehow are ya
This dude is legit. He reminds me of one of my dear Pastor friends who is super kind and energetic.
💯
amazing!!!
His skin is beautiful. Was it like that before? He doesn't strike me as the type to doctor up his appearance. I love these interviews with people who were a mess before their change. But if his skin is bc of juicing, sign me up!
prob a mix between juicing and being raw ,)
High intake of raw vegetables makes the skin luminous and beautiful.
Another amazing interview would be Linda Kordich, Jay Kordich's wife. Jay "The Juiceman" influenced so many of the juicers of today (Dan McDonald, Shane Sterling, John Rose, etc). I also started juicing in the 1990s because of Jay (my girlfriend dragged me to a Juiceman seminar and it changed my life). Of course Jay was healed of bladder cancer in the 1940s by Max Gerson, and after Dr. Gerson helped Jay, Jay made it his life's mission to bring juicing to the masses.... and Jay always credited his wife Linda for making him world famous. She was only 25 when they married, and she pushed Jay to make his famous infomercials in the 80s and 90s (the ones parodied by Jim Carrey early in his career). Anyway without Linda's efforts, Jay Kordich probably would have been forgotten to history, and juicing never would be where it is today.
will look into Linda thanks !
Yes he was the first for me👩🏽🌾
Pick up my phone and their you Always are with another great and informative video to empower the rest of the world! Thank you ❤️ always Jillian!🤗🤗🤗🙏🙏🙏
🙏🙏😁😁 have a lovely evening Frank 💕
John Rose is the man for Juice Fasting, love to see you interview him....Stay Well..
yes he def is! am going to reach out to him this month.
@@GillianBerry make it a complete series! 😁 One interview, as amazing as it would be... It's not enough. Of everyone out there I've watched this guy is the King of Juicing 💚
@@kyleledon3863 so true!!!!
@@GillianBerry
Wow that'd be amazing
We’re the master of our own life and existence I love that
💯
BEST interview ever!! SO GOOD and so many great tips. I love his well rounded and balanced approach as well- makes it feel more sustainable and simple. Please have him back again! Thank you Gillian!
I like that he emphasizes that there IS fiber in juice (also some fat and protein floating on top), but if we filter it three times… there IS a lot less. I only filter it a bit if it’s really frothy, etc. I always need to gently shake them if left in the fridge for several hours, to mixed the settled fiber with the juice. Or give it a twirl with a spoon right before I drink it just juiced.
I’m juice cleansing and intermittent fasting with advice from both sides including Dr.Fung because he says you can lose the loose skin if you water fast and get into autophagy. So I’m doing both because I don’t want loose skin.
Thank you Jillian. You are the best, I watch you all the time! This guy is GLOWING!!!! Thanks for all you do.....
💕💕💕💕
Loved it, thank you!!! I so respect long term Juice fasters!
you're welcome !!! yeah me too !!! ❤️💙
have a great evening
I’m just finishing a ten day juice fast, 💕 it’s been amazing, shed 7 kg and feel amazing, next year I want to try 21 days.
💖💖💖
Love this video Gillian! Thank you for what you do.
IT'S MY PLEASURE!!!!!!!!! love to do it! XO
I totally appreciate the content of all your videos! You are so authentic and really are such a great presenter! Love the questions you ask and you are a joy to watch. You are the real deal. You are such a wonderful inspiration. I really enjoy the guests you have. Thank you for all your hard work.
thank you so much for these beautiful words Karen !
Excellent episode! Best guest so far, so knowledgeable and he approaches cleansing in a balanced way.✨Thanks to both of you.
🤍🤍🤍
Have you thought about interviewing Fully Raw Kristina? ...another great interview, thank you! 🙏🙏
yes I have ! would love to !
reached out and she said no not right now,(
@@GillianBerry oh, hopefully there might be a right time for her...
This interview is so precious and full of important tips ! Thanks a lot
you're very welcome!
this was so helpful. Thanks Brett and Gillian!
anytime Gene 🤍🤍🤍
I have been doing DAILY WATER ENEMAS AND COFFEE ENEMAS during the 105 day fast for detoxing and colon cleansing. I have been doing ENEMAS, PILATES, YOGA AND YOGALATES since 1995 when I was a 13 year old YOGI practicing HATHA YOGA and HATHA YOGA BASTI KRIYA or yogic enemas.
This interview is amazing! I'm so glad I listened because I'm going to be starting my juice feast soon and I'm taking notes!
good luck !! so happy it was of benefit to you !
❤️❤️❤️
Good information! Liked the tip on drinking enough calories to combat cravings 😊
❤️❤️❤️🙌🙌🙌
I just love hearing these stories. I do enjoy a good green juice. I don't think I would ever do a juice fast… I have my own opinions about that… But amazing to hear peoples wonderful, healthy transition stories. Thank you for sharing this.❤❤❤
What are your opinions
Yeah what are your opinions I’m very curious to hear about it!
Awesome guest and and so much useful information! One of your videos was suggested by RUclips a couple of weeks ago and your channel has now become the most watched. I've been so inspired that I am on my second week 90% raw and loving it! Haven't tried juicing yet but making green smoothies every day. i live in Ontario too🙂
that's so awesome !! so happy the videos can add to your life positively !! makes me happy ❤️❤️❤️ and welcome to the channel !
Hello Gillian, you do wonderful interviews! Brett really makes an impact. Here is a successful, mature, likable person who offers such balanced insights. There are many in the juicing and raw food world who hold extreme positions. So it's nice to hear someone like him. Thank you.
you're so welcome Parthiv! I loved interviewing him!
I always love your videos. There super lnspiring. The people you have on have the best attitudes, there really positive and you don't get that arm twist to do it but you really want to. Like really want to. I did a 45 day juice FAST a few years ago but I didn't research it and didn't come off it right either. Don't want to go there. Lol I'm still alive tho. So after alot of research and paying alot of money to people, I'm ready. Because of this channel and some other channels I've been hitting the fruits really heavy and getting weekly testing to monitor my body. Once I know for SURE I'm not going to get candida again or knock my hormones all out of wack and totally shutting down my digest system ( what a dumb ass I was) I'm going to the next LEVEL. I've got everything ready to do a juice FEAST not a fast and so far everything is looking GREAT. I'm like a little kid at the candy store. Thanks Gillian for have Brett on today. You guys are awesome.......ps I love watching the vegetable Police too.
OMG love the vegetable police so much !!! he makes me LOL legit non stop !!!!
yay so happy to hear all of this !!! love it !!! love hearing your journey !!!!!!!!!! good things for you coming 💜💜💜💜💜
@@GillianBerry awe right back at ya
when hes talking worms yes!!!!!!!!!! he was not giving them environment for them to thrive in ! I teach people how to parasite cleanse and this is so vital
so vital I agree
13 days of 100 here 🙋🏿♀️
👏
Another great one Gillian. Many Thanks. Smile.
😁😁😁🤍🤍🤍
Great interview! He is very knowledgeable and gave excellent advice. Thanks for asking him about the longevity when making and storing fresh juice. You have a very informative channel Gillian!
Glad you enjoyed it!
Great video Gillian, Juice Feaster is super inspiring. I'm currently bungling my way through a juice feast right now, I still don't know what I'm doing ha ha...or how long i'll do it for but taking it a day at a time. I'm looking forward to watching more of your videos 😀
that's awesome
Day 3 and so grateful for this information. Much needed confirmation ❤
You are so welcome
I have a Bemer..I use it almost daily. My varicose veins are shrinking and disappearing. I also had a couple black moles (spots) on my neck have disappeared.
wow
Were you on a full on juice fast? And what are your results after three months (since you left the comment)?
I love his spirit and lovely baby skin!
Hey Everyone! Hope you're all having a good day. If you want to follow Brett...his links are below:
Juice Feaster IG: instagram.com/juicefeaster/
Juice Feaster RUclips: ruclips.net/user/JuiceFeaster
Juice Feaster Linktree: linktr.ee/juicefeaster
Love the Champion juicer. Still going strong after 22 years. Congratulations 🎉🎈🎊 on your successful juicing journey.
I love your channel, it’s so inspiring✨💛✨
Love this interview!! I’ve done a 30 days juice feast in the past but didn’t have a solid plan afterwards. Now, I’m in the midst of a 4week raw cleanse. Then will be mostly raw! So I look forward to another juice cleanse soon after this cleanse. Simply love how it makes me feel. 🤩
thanks gillian for your inspiring work
Thanks for watching!
LOVED this one! Great interviews always, Gillian! Right now on my juice fast your YT-videos are my go-to when I need inspiration not to give up on my juice fast.
Short question: how long after drinking a juice do you think one should rinse the teeth?
ya after juice on a fast i would swish good with water ,))
@@GillianBerry thanks! maybe I was unclear, sorry 🙈 I meant how many minutes after finishing drinking a juice is it advisable to swish good with water? 😅
Lucky odds that I clicked this video to watch for inspiration and hear that juice feaster and I share the same earth day♒😎 as I complete ✨Day 3️⃣8️⃣ of my 60 day juice feast✨
How are you doing? Are you passing mucoid plaque, and are you doing a psyllium husk protocol?
@@Gradechecker1 I sure have passed mucoid plaque no psyllium husk though. I passed parasites too. I've been keeping track and logging about it. Today is Day 52, going to finish out at 60.
Happy that his Psoriasis completely healed! 😊
I just bought a brand new juicing!!!!! Gillian girl your such a inspiration!!! God bless you!!!!! 😩🫶🏽
thank you so much!
Hi, thank you. Although this video came to me today it is very helpful for me. Learned a lot. Bought me a Hurom H320N in the Netherlands I could not buy the NamaJ2. My plan is first to go plant based and stop some cravings by slowly integrate more greens. Good advice to start with a juice or smoothie a day. I had an eating disorder in the past which caused me to get Hashimoto disease a theroid problem now for about 24 years that started after all kind of crash diets. It is as for about 2 years now I learned it is Hashimoto and have to avoid gluten, dairy, sugar, soy, corn and alcohol. Non alcohol is easy part, sugars are mostly hidden, so have to beware of that. I will start next mondag to slowly integrate and switch and see how it goes. Due to chronic stress and the thyroid meds I gained about 44lbs and would love to get rid of that and sleep well again. Kind regards and take care all of you. We can beat the industry when we unite and stop buying so called processed foods which makes us sick or disbalancing our energy.
This was such a good informative video!. Glad you touched on calories in juicing. I'm wanting to start juicing to reverse lupus, I'm slim and my main concern is the weight loss I'll get from doing this as I don't want to be underweight but at the same time, I know it's necessary to remove the toxins. I'd definitely love to see a interview on someone who's reversed lupus 🙏🏾💚❤️🌱
Just interviewed Brooke Goldner who reversed lupus!!! will try post next week
I love that thank youu!
Dear Shadelle type in Brooke Goldner on RUclips , follow her protocol. She cured her lupus with her vitamix blender, using quarter cup flaxseed & kale with 25% fruits. She also uses spinach & chiaseed as well, with 25% fruits.Fill up 25% water & blend really good. Use a straw to drink
Sometimes the cravings at the beginning are from the parasites, they will make you crave hard, they want to be fed. If you are having a hard time getting past the first week, you may want to not only do the enemas but professional hydrotherapy. I love Angel Hydrotherapy brand set up.
Very inspiring, thank you guys.
🙏🤍
AWESOME VIDEO!!! SO MUCH GREAT INFO!!! THANK YOU!!!❤
you're very welcome
Appreciate the time stamps ❤❤❤
Great video!!🎉
Yaya! Juice feaster!
😁 🎉 💙💙🌈🌈🙌🙌🎉🎉💕💕
Love you guys, you are so upbeat and inspiring! Lots of juicing videos seem to be coming out these days.
And yes- the 'mythical mucoid plaque' does exist- it is the biofilm that scientists of today compare to the kombucha scoby- so thick and gummy that vegan leather is made of it. No pretty thing to have inside of you...
love you !
Another great video!!
😁😁😁 glad you liked it Cindy !! xoxo
I had a like 20-dollar Walmart juicer initially and eventually got a Nama. Either way, works. Just more efficient extraction with some of those more expensive ones.
so true good point!
@@GillianBerryYes, it puts people off from starting since most cannot afford a $400 juicer ❤ I do not like when people tell people not to use centrifugal juicers. I’ve used my Jack Lalanne juicer for 20 years before it finally broke. It worked, had the same results just less efficient 😊
i feel like we also get hungry not just because we need calories, i believe it's the nutrients our body craves more, this is why the standard American diet consists of ridiculous amounts of overconsumption, the foods aren't nutrient dense, therefore our body still "feels hungry" so you keep eating and get obese when really you're body is begging for whole foods packed with real energy and life.
A fascinating reason most of us probably prefer the fall/winter to juice is because summer time is more acidic, and winter is more alkaline. This is why many people get "colds" or flus during the fall and winter because their body is trying to alkaline and detox.
So yes juicing during this time is most definitely optimal from a logical standpoint.
Great video! I have a question tho, while doing a juice fast should you drink plain water on the side? Or do the juices contain enough water to be hydrated enough etc?
Hi Amy 👋 Mike Sterling said the juices have enough water... and lu Corona said the exact same thing...good luck
I'm on it lvciddd Thank you for your time lvciddd
Good one! I'm on week two of a juice fast.
another great interview, thanks
welcome 💙💙
Gillian, did you do coffee enemas while juicing? What is the concern if we don’t do enemas, would juicing harm the liver in some way?
Do people still start the day with water before having your first juice?
I don't when on a juice fast but I do still make sure to drink a bit of water
but do what makes you feel good
Another good one! Thank you.
Does anyone know about tomatoes? Okay to juice them? Them having lectins and stomach lining?
What about juicing being a lot for your kidneys? This is just a thought I had about such intense nutrients (juices) coming all in one shot (it’s different than if eating the whole fruit, or veggie).
Anyone have any insight to juicing and kidney stone production? Or release of existing kidney stones. Just another thought.
I am starting my juice cleanse on Monday!
Do you think before starting a juice passed it would be beneficial to do a day or two of bone broth to seal the gut lining?
This is very inspiring!
People who are prone to YoYo diets is an indicator that there is something else that is going on for the person. This passed year I've done a lot of work with a therapist and have discovered some major causes to my chronic depression which lead to over eating for most of my life. I've done several juice feasts. 60's and several 30's and a 2 week. I just got a new juicer and am planning another 60 day fast and see how it goes. I feel things are going to be hugely different for myself.
hope it goes well ,)
16:44 amen, this when a person should have juice liters ready. Hunger meets preparation.
John 3:16💕
Great interview. 🌱🙌🏻
I'm glad you liked it!
I dig this guy. If he can do it so can I
I'm suffering with diverticulitis in my left side and really suffering with pain, don't want to go to the doctor but would rather go the juice way does anyone have and suggestions on how to really heal.
I was thinking of doing this, been whole food vegan 8 years. Wondering what I do with all the fiber that gets separated in the juicer?
lots of people make debydrated crackers with it
I like this guy
Thank you for all the information
Jus now seeing this one.. I wld have to completely detach from social media.
Hi, What can I add to my juice to start healing a liver after years of alcohol misuse ? Please x
Start with plenty of celery juice and cucumber juice (separate). Get a good juicer so it becomes enjoyable for you.
What’s the best way to calculate calories on homemade juices? Thanks
Just incredible 🤩💖
If u drink strawberry banana almond milk smoothie every morning is it healthy or 3 times a week !!
We always try to add greens to every smoothie…start by adding a small amount then keep increasing the greens 🥬.
How does he make his grape juice? I live outside most of the time so I'm doing store bought juices 🍇🍈
im not sure but for me it's easy same as any other juice just put the grapes in my juicer and it makes a lot of amazing juice
your so pretty....Gillian i started a juice cleansing 3 days ago i feel better already
🙏💙
Gillian, it would be great if you interviewed Kasey!
yes!!! i would love to
Very informative!!!
Good video . Juice feaster is one of my favorite instas . Great songs while making great juice 🧃 recipes
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This is going to sound silly but I'm very curious lol I know alcohol affects the healing power of juicing and plant based diet but what about weed? I do like to smoke sometimes but I wonder if that has a negative affect on the healing process.
yeah in my personal opinion I think they affect healing especially alcohol....
I'd like to say ingesting cannabis infused coconut oil would be far better than smoking for a Healing path. Cannabis does have a lot of benefits like pain relief compared to no benefits of alcohol. The smoke does effect lungs because it is an irritant especially in long term use.
I’m confused as to how people loose weight on a juice cleanse when eating so many calories! I’m actually on day 2.5 of my first cleanse, so I guess I will find out! I’m drinking tons of juice and so far I’ve lost 1 pound so 🤷♀️
hope the cleanse goes great !!!! yeah lots of people lose a lot of weight !!! even with tons of juices ,)
I have a question if you don’t mind? Every time I include juices into my diet, I get tooth infections and very red swollen gums. So I am too scared to juice now because of what I deal with if I have more than one juice every few days. I would love to do a juice feast someday when I’m no longer nursing, but always stop because of my bleeding gums :( Any tips?
oh wow that's too bad!!! sorry to hear!! what were you juicing? I know sarah erika who juiced for a year to fix horrible health she used a straw...have you tried using a straw too instead?
Gillian, do you have a support group online that's not on Facebook, like say Mighty Networks?
hey! I currently don't have any online support groups as I have just solely been focused on creating videos and content! maybe in the future tho!
I trust YOU
❤️❤️❤️
Im on day 2 of 40 day juice fast. Fever and chills, fatigue and headache for sure but pushing through!!!! Probably pretty toxic tbh so it might be a long journey. 🙏🙏
You got this!
I've seen vids of people test their blood sugars after eating fruit or drinking fruit juices and it always spikes it very high, if this isn't a bad thing explain why? Like for example I've seen Mic the Vegan and another RUclipsr eat a meal of bananas and it made their blood sugars rise past 200 mg/dl for both of them for even when it's been past an hour of finishing and I have to admit this came off as very concerning to me.
I will have to check some of those out and bring them up with guests !
I have had my blood sugars tested many times the last few months and it's always perfect
& I consume a lot of fruit too and fruit juices
but not all - I like a mix. I have never checked it right after something but always random and sometimes very close to having something and they always say my blood sugar is perfect ! And what's interesting is that I used to have major blood sugar problems before being a raw vegan and I used to pass out a lot and have to go to the hospital ! for hypoglycaemia
if it concerns you I would say don't do it then ,)
@@GillianBerry I'm on a similar boat, my blood test from August showed my Ha1c of just being 4.9, always a good fasting blood glucose reading so I thought fruits and juices were nothing to worry about and of course after years of including them in my diet I haven't experienced any noticeable issues on a symptomatic or diagnostic level, however I was curious of how much fruits and other foods would raise someone's blood sugar and when I watched the videos I was quite surprised, a glass of grape juice for example will typically raise the blood sugar levels of even the most insulin sensitive individuals well past 150 mg/dl, now many this might not be as bad as it seems for most people but that's why I wanted someone's opinion about this.
Does anyone know how often you consume the juice throughout the day? I was on a grazing protocol a few months ago eating every 2 hours and it basically gave me insulin resistance and or fatty liver which I am recovering from. I was not eating much fat if any, either, it was from the constant carb intake often throughout the day. I want to avoid that somehow but still use fruits and still get in enough calories. Right now I am doing 3 meals per day which is working better for me. Would just 3 normal meal times for the juice also work?
I would agree that spacing your meals 5 to 6 hours apart would be a best bet for giving your body enough time to dip into a fat burning mode (when insulin drops) before eating again. Maybe try focusing on green juices that have more veggies than sugars if you're dealing with insulin resistance, and use a store bought glucometer to see how your body responds to the higher sugar content juices, and use those numbers to help you decide what is optimal for your particular metabolism. Insulin resistance is a metabolic disturbance problem so you will benefit from knowing your exactly how high your blood glucose rises based on how much fruit sugar you are drinking, and as insulin resistance diminishes, you can increase thr proportion of fruits to veggies in your juices. You have to be willing to pick your finger and check your blood glucose though. And learn about what is a healthy blood glucose range.
I have insulin resistance and although this information is great I didnt do any of it. I personally did not have an issue with the amount of fruit I was consuming. I drank 500ml each time, 4 times a day. I started the day with lemon water than started with a a mainly veggie juice then I had my mainly fruit drink. Then finished off the evening with two mainly veggie or herb juices. I also drank water through this as well. Do some reasearch and find out what works for you.
Yes, he does look young!
💯 ❤️
Very informative. Can we do 4 days jf and 3 day normal diet ?
yeah do what makes you happy!
After eating junk all my life, I would expect worms tribal war in my stomach after I change my diet and cause hunger and starvation 🤣😅