30-Minute Full Body Sculpting BARRE Workout (No Equipment!)

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  • Опубликовано: 20 янв 2025

Комментарии • 81

  • @eduardob159
    @eduardob159 4 года назад +47

    I love the fact that you add stretching in the middle of the exercises. so good!!! Thank you

  • @super8summer
    @super8summer 4 года назад +10

    I am an athlete and have been working out for 8 years and this Chanel, has been a blessing for fitness community, vibe and aesthetics are immaculate

  • @tayb3074
    @tayb3074 3 года назад +9

    Wow! this actually felt SO good after a long day behind the computer. thank you!

  • @sustainingsubrina
    @sustainingsubrina 4 года назад +38

    this was my 25th barre video i’ve done and BY FAR my favorite! stretches in between, perfect balance of difficult but enjoyable, text instead of a voiceover, etc thank you for making this!

    • @alexasmith8726
      @alexasmith8726 4 года назад

      I’ve done barre3, bar method, studio barre in person for years. I’ve done coach kel barre online and love Heather Robertson strength workouts. But your barre workouts online are even better than the in person classes. I LOVE that you don’t talk. I could see if you don’t have much experience with barre it might be less helpful, but I like that you use cute text to remind us. Workout is my “me” time as a working mom so this is perfect! I also want to say I had bad carpal tunnel after my pregnancy, and your workouts do not aggravate it. Thanks!

  • @yeny2344
    @yeny2344 4 года назад +5

    Having periodic surprise visits from the 2 dogs, made the workout enjoyable ❤

    • @alexasmith8726
      @alexasmith8726 4 года назад +1

      Agreed. My dogs visit me too so it’s nice to see.

  • @SRLevine7
    @SRLevine7 3 года назад +3

    I LOVE your workouts! You make me want to work out multiple times a day now, and for longer periods! Sooo glad I found your channel!

  • @SKRIDDLE1
    @SKRIDDLE1 2 года назад

    Such a feel good workout! Thank you, thanks y to your first husband for the music, and thanks to your furry babes for being so cute!

  • @SS-wu3tx
    @SS-wu3tx 4 года назад +3

    that full body stretch after the abs is heavenly!! such an amazing workout, per usual

  • @tiffanychen9461
    @tiffanychen9461 3 года назад

    Good music, apartment friendly, perfect for a morning warm up/stretch workout. And LOVE the frenchies!

  • @die.profisportlerinnen
    @die.profisportlerinnen 4 года назад +5

    thank you for this amazing "morning wakeup" workout! it was fun!!

  • @tanyasahai
    @tanyasahai 3 года назад +4

    My first workout with you and it was really good! Love how we worked all the muscles and the stretched too! Thank you :)

  • @authentichomestead
    @authentichomestead 4 года назад +2

    Just did this as part of the Saturday workout routine, and when I first did the V sit and saw it was only for 30 seconds and I was thinking this isn't a Rachel workout and then right after that came the pulses and then I said oh now it is. All the workouts that have this exercise is at least for 45 seconds or more. Thoroughly enjoyed the routine.

  • @INSULLIN
    @INSULLIN 4 года назад +4

    just finished this and I loved it!! didn't feel like it was 30 minutes 😌 i loved the stretches in between! 💖

  • @che._chi
    @che._chi 4 года назад +1

    loved this video! i rly liked the stretches in between some of the more intense sets. i also rly loved how the music winded down at the end.

  • @chavir06
    @chavir06 4 года назад +8

    I really liked it ! It was fun and difficult at the same time hihi

  • @beanhope8739
    @beanhope8739 4 года назад +4

    This was AWESOME, I’m part of a barre studio and this helped me on the days I don’t go :)

  • @larafaria6420
    @larafaria6420 Год назад

    Loved this workout!!

  • @kanthimapornkantiwong4696
    @kanthimapornkantiwong4696 4 года назад +4

    I really like it, it's a workout that I have never done before.❤️

  • @irem1210
    @irem1210 3 года назад +2

    This was my first time doing a barre workout and I'm in love 😍 I really don't like doing cardio or anything that makes my heart beat so fast😭 i know it is important your cardiovascular health but i really hate it😭 I enjoy these type of slow burn(?) excercises more. Thank you for this wonderful workout💜💜

    • @irem1210
      @irem1210 3 года назад +1

      oh and i think it would be really good it you put 5 seconds break between successive exercises bc before i can understand the next move i lose time from it🥺

  • @melissaysitall7703
    @melissaysitall7703 3 года назад

    Loved this! First time doing! Enjoyed the stretches too👌🏽

  • @wyattwolfe
    @wyattwolfe 4 года назад +4

    As a fellow bulldog mom, I do appreciate the bulldogs in the background!

  • @dawngriffith5361
    @dawngriffith5361 2 года назад

    Love your Barre workout! Thank you!!

  • @rnour7049
    @rnour7049 3 года назад

    This is the second time I did this workout and I enjoyed it more than first time. Gonna do it much more times 😊👍🏼💪🏼

  • @Jamazurunner
    @Jamazurunner 3 года назад

    This was outstanding! Thanks for the workout!

  • @Bluevids-y4g
    @Bluevids-y4g 3 года назад

    I LOVED this workout! Perfect intensity and I felt so relaxed afterwords!

  • @johankasaskova9565
    @johankasaskova9565 4 года назад

    The music winding down at the end is absolutely awesome, thanks so much!

  • @nasap267
    @nasap267 3 года назад

    Love this barre class❣️..... Thank you for sharing💕💞

  • @imariana123
    @imariana123 4 года назад

    this is what i was looking for so long!

  • @Lollerdbeere
    @Lollerdbeere 4 года назад +6

    I'm shaking to my core, but that was fun!

    • @Lollerdbeere
      @Lollerdbeere 4 года назад +1

      @@RachelGulottaFitness your workouts are the only ones on the internet that make me feel that way 😇 Thank you!

  • @thamiresmaiabastos1074
    @thamiresmaiabastos1074 3 года назад

    This was awesome Rachel, thank you!!

  • @courtneytautges4997
    @courtneytautges4997 3 года назад

    Absolutely loved this! Thank you!

  • @judyle7155
    @judyle7155 3 года назад

    What a joyful start to my day! :) Thank you!

  • @TheRoisinDubh1
    @TheRoisinDubh1 4 года назад

    What a wonderful workout!! Feeling amazing!!

  • @meganoneill1627
    @meganoneill1627 3 года назад

    Awesome! 💗💗💖

  • @juliatrainer6813
    @juliatrainer6813 4 года назад +2

    Hey Rachel! That's a fantastic workout, I liked it a lot! You look fabulous and the exercises are great, too. So you should really record more of them! I also love that you included some push-ups because many girls tend to avoid them. Just out of curiosity, is there a special reason why you're doing the push-ups on your knees? Or are you just not yet strong enough for the "full" ones? Anyway, keep up the great work!

  • @emilynaifeh1955
    @emilynaifeh1955 4 года назад

    This is a perfect mix of stretches and exercises. Thanks!

  • @TheCrysssyy
    @TheCrysssyy Год назад

    I love you. I'm feeling so good after this.

  • @mariaannino9239
    @mariaannino9239 3 года назад

    Loved this- thanks!

  • @Johnny_8118
    @Johnny_8118 4 года назад

    I soooooooooooooo LOVE your choice of MUSIC❤🙌🙌🙌

  • @katjakaflingwichmann5118
    @katjakaflingwichmann5118 4 года назад

    Look forward to testing this one tomorrow, last workout of the year 🙌

  • @juliafernandes8314
    @juliafernandes8314 4 года назад +1

    this workout was amazing!!

  • @rachelv.6645
    @rachelv.6645 4 года назад

    Loved!!!!!!!! Thanks!!!!! Following! 😃

    • @rachelv.6645
      @rachelv.6645 4 года назад

      @@RachelGulottaFitness Awesome!! :) :) :) Sounds good, looking forward to it!

  • @almalorena1999
    @almalorena1999 3 года назад +1

    Please do more 30 min hiit apartment friendly workouts!!

  • @anetanachkovabadeva805
    @anetanachkovabadeva805 4 года назад

    thanks for the workout!

  • @deniseduncan4670
    @deniseduncan4670 4 года назад

    Great workout!

  • @flopez3290
    @flopez3290 4 года назад

    Great workout. I just found you this morning. I would like to hear some cues, rather than read them. It is hard to read on orange and sometimes they are fast. Love the preview of the next exercise. Thanks.

  • @marybless8794
    @marybless8794 4 года назад

    I love your videos!! Please keep em coming

  • @angelhsiao3321
    @angelhsiao3321 3 года назад

    First time watching your vids and I absolutely love this! Stretches in the middle, the two cutiepies, no talking....and your background is so pretty too 😍😍😍

  • @sarahthompson8135
    @sarahthompson8135 4 года назад

    Loved this, thank you! Added 2 lb weights to the arm part for a little challenge :)

  • @consortium6479
    @consortium6479 4 года назад +4

    Wow that went by really quickly.
    Also reminded me, I would love to see a video on just stretches or how to get more flexible.

    • @consortium6479
      @consortium6479 4 года назад

      @@RachelGulottaFitness Oh I missed that thank you!

  • @amandabradley3749
    @amandabradley3749 2 года назад

    You’re awesome

  • @sakuralim3227
    @sakuralim3227 2 года назад

    Love this workout! What’s the song at 19:45?

  • @janinebloomfield8887
    @janinebloomfield8887 3 года назад

    excellent

  • @leeanneporta6764
    @leeanneporta6764 3 года назад

    Your dogs are awesome.

  • @deppannita4359
    @deppannita4359 4 года назад

    Please make more videos with 40-45min duration 🙏🙏🙏🙏

  • @marcegarcia3526
    @marcegarcia3526 3 года назад

    Wow I burned 217 cals on this workout, please do more Barre Workouts 💗

  • @samirasultana5355
    @samirasultana5355 4 года назад +3

    I like this workout very much. But can you please change the color of the time and writings? BCz I use to watch this through my mobile phone. And this is very tough for me to understand the writings. As you don't talk through the video, sometimes it hard to understand the instructions. I think this isn't only me. Every person who uses mobile will face this problems.

  • @ChristinedelaCreme
    @ChristinedelaCreme 3 месяца назад +1

    Watching for the dogs lol

  • @adelinethompson6194
    @adelinethompson6194 4 года назад

    are u by any chance a dancer or gymnast? I was a dancer and gymnast and I just wanted to say your form is beautiful (:

  • @larafaria6420
    @larafaria6420 Год назад

    ❤❤❤

  • @thefullenergychannel2879
    @thefullenergychannel2879 4 года назад

    I see you've done some ballet as well like me

    • @thefullenergychannel2879
      @thefullenergychannel2879 4 года назад +1

      @@RachelGulottaFitnessHi. I noticed your feet it's never too late to start, I myself started dance late in my early 20's, I went to an all-boys school in London where they taught PE and only football, basketball, and lacrosse, I was influenced By Michael Jackson but everyone was telling me you need ballet training to become a professional dancer which in those days was considered a bit sissy, but once I started doing ballet I never stopped it changed my body so much posture, arms the lot, I just became a piece of elastic I just couldn't stop stretching and still stretch every morning to this day

  • @mitranimukherjee4844
    @mitranimukherjee4844 9 месяцев назад

    When will you upload more baree workouts mam?

  •  4 года назад

    Interesting

  • @judiegarnett2644
    @judiegarnett2644 3 года назад +1

    Love the workout. Just wish you have done your words in a darker color for my old eyes.

  • @GiancarloCadengue
    @GiancarloCadengue 4 года назад +1

    I`m kinda dead haha

  • @soleicarlson4557
    @soleicarlson4557 4 года назад +3

    Workout was awesome but please change your text to be more readable!!!!

  • @meganboyle4256
    @meganboyle4256 4 года назад

    A really great workout but I was completely thrown by the 20 second advert that appeared just under halfway through. Not what you want to see when you're in the zone of working out :/ Other than that I really enjoyed it! But don't think I'll be coming back :(

    • @meganboyle4256
      @meganboyle4256 4 года назад

      Swiftly followed by two 30 second ones!

  • @poprockstar77
    @poprockstar77 3 года назад +1

    "straight body stretch", or in my case "gay body flat stretch"