防彈咖啡 • Mo's Bulletproof Coffee | 最強美顏早餐 • Mo's Magical Breakfast | MoMoments 毛舜筠Ep.4
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- Опубликовано: 28 апр 2021
- #BulletproofCoffee
#防彈咖啡
#毛舜筠
#Teresa Mo毛舜筠官方頻道OfficialChannel
健康飲食 • 生活方式 • 工作點滴
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毛姐防彈咖啡
Ingredients:
材料:
1. 黑咖啡 200ml
2. 有機MCT粉 15克.
3. 有機草飼酥油 1茶匙
4. 有機阿洛酮糖 15g
方法:
● 將所有材料放入攪拌機中攪拌均勻
● 倒入小鍋中煮沸
Mo Je’s Bulletproof Coffee
1. Freshly-brewed coffee 200ml
2. Organic MCT powder 15g.
3. Organic grass-fed ghee 1tsp
4. Organic allulose 15g
Method:
● Blend all ingredients in a mixer until well incorporated
● Pour into a small pot and bring it to boil
毛姐早餐：
✨毛姐防彈咖啡 ✨毛姐雙煎太陽蛋 ✨毛姐酸種麵包
Mo’s Breakfast:
✨Mo’s Bulletproof Coffee ✨Mo’s Double Sunny-Side-Up ✨Mo’s Sourdough
謝謝Mo姐分享
謝謝毛姐 🙏
食物健康源頭好重點~~謝謝分享~~-
Thank you for sharing 😘
It is a super lovely breakfast made with love😻
支持毛姐💖💖💖見到題目好吸引👍🏻
多謝Mo姐推薦早餐
A wonderful breakfast 🍳 👍 I love it 🤤😋😍💕❤️
哇! 好好飲
Can’t wait to try it.
勁！
真心勁
Thanks for this episode! Love the nutritional facts you share, so helpful! Also love the vibe of your team! It’s so cool to see different generations working together!! Also also, love the white heart sweater 😍
Fun, entertaining, packed with cool tips. Can't wait for more.
Will rewatch while waiting for next Episode. ❤️❤️❤️
毛姐分享健康美食心得👏👏
I am so glad I found this channel, everything looks so delicious. Can't wait to try to make the recipes. Thank you Mo Je🙏🏻
Can't wait to try to make the recipes. Thank you Mo Je🙏🏻
好正呀yummy yummy❤️❤️❤️👍👍👍
Another 👍 ... I love watching your videos - u r very detailed and the way you deliver the instructions are always easy to comprehend and follow!
Wonderful
睇到都好想飲！
多谢分享
等緊收👀❤️❤️❤️
Thankyou so much for sharing mct oil in coffee. So inspiring. I have alternative my coffee creamer by using. MCT oil. +MCT oil powder + water mixed up. It turn out to my keto creamer with out 水油分離 and also keep it in my fridge a week for daily use without do many dishes in my rush morning routine. Thankyou so much all your video. Love it
防彈咖啡👍👍👍
好鍾意sour dough 😍❤
Mo 姐，太喜欢看你的影片。我又学到耶！谢谢你的分享！
Momo, I think you just convinced me to start making sourdough bread... my mom tends to be skiddish about starch & sugar now due to blood sugar fears... this will be a great alternative for her... as well as the allulose that you just introduced to me - that's fantastic to know about! Thank you for these healthy recommendations - you are very well researched indeed!!
感谢不保留的分享，希望可以多一些分享，期待更多片，谢谢
Can't wait.. ⏱️⌚⏰
So glad to found your channel. You’ve inspired me to make my very first sourdough bread. I made one this morning and it was delicious!! Thanks so much!!
好好味
期待。。。
谢谢毛姐分享和inspiring。5年前有自学做酸种面包，懒惰照顾就丢了酵母头。昨天又开始养果水先，很想念自己做的酸种面包。马来西亚粉丝祝安好。
我終於買左ghee 試下真系好香杯防彈咖啡，mo姐好推介！真系超nice
I am waiting!
這早餐太jeng!
很好的概念！
Can’t wait 😉
Thank you 毛姐，已經買到mct powder 希望佢明天會到，Ghee diy 已經做好，咖啡Capsule都係重複再擺入去按兩次，你實在太聰明好方法👍🏻跟你嘅方法做了sourdough and the corn soup delicious 🤤
Unfortunately Organic allouse is out of stock in the uk at the moment. I will make the coffee without allouse once MCT powder arrive can’t wait.
好期待你下一條片快啲出🥰
短短十分鐘片，學到好多野呀！🥰🤠
Thanks mo for your special coffee ☕ now I need to buy different ingredients to make coz mine is so simple not tasty which I want to give up 😅 even you fried sunny sided eggs are better ,. I think everyone likes 濃邊 so yummy
I have just subscribed to your channel . The videos here are very entertaining and healthy. A good team work too👍🏻 Thank you !😀😀😀
Mo姐 😋😋😋
✨ 如需中文或英字幕，請按CC選擇及觀看，謝謝！
✨ Both English & Chinese subtitles are available, please turn on CC and choose your language. Thank you! 😊
✨ 中英對照食譜在描述框內 Chinese & English Recipes are both in the description box*
Teresa Mo 毛舜筠官方頻道 Official Channel
健康飲食 • 生活方式 • 工作點滴
Please Comment, Like, Subscribe, and Share
Cc
CC
Cc
🙋🏻♀️來跟毛姐表白一下：
小時候看港片（我是台灣朋友）就很喜歡毛姐，覺得毛姐好漂亮啊！✨💗
您的channel突然出現在我的recommendation list的時候好驚喜啊！馬上訂閱了👌🏻
喔喔喔對了，重點是channel還有中文字幕實在太太太重要了！！
我們聽不懂粵語的啊！😅🙏🏻👍🏻
You are so amazing 😻 Mrs Mo mo!
燶邊蛋都係我至愛😍😍😍
我自小时候就很喜欢Momo姐姐。
毛姐知性美👩👩👩我認識到好多，謝謝
my idol, MoJe
❤️❤️❤️❤️新follower😁🖖🏻🖖🏻
I would add some veggie and some fruits as well ..
好正。 另外希望有一集介紹下貓貓。佢個奸仔樣好可愛好搶鏡呀。
很認同MO姐的飲食理念。烹饪应该是健康優先，美味伴随。
防弹啡步骤很精细，今日学到原来capsule要取出再重用才能更香浓……學到很多嘢，已訂閱，会学埋sourdough。
欣赏M0姐，但好怕食酸包，仍然永遠支持妳❤️👍
我很喜歡看毛姐演戲，已訂閱。
長知識，教我地買好野整咖啡
Mo姐，我平時只飲black coffee ，因為對奶過敏，飲了有胃不適！但妳介紹用MCT powder + ghee, 不會有不適感覺還真心超好飲，感謝💕
I'm using RARE SUGAR too ! Its especially good for people with diabetic !
Hi Louie, make sure it is 100% allulose, not sugar alcohol
@@MoMomentsTeam Yes I know dear. Thank you.
allulose! 即刻上Amazon 搵到,以后就可以甜得健康😄,多谢!!!
隻貓好鬼得意😍🥰🖤🤤🤩💕💞🤓💚💙🐈⬛
哇！好棒！ good idea! 我喜歡熱熱的咖啡，以前做防彈咖啡打好都溫冷了，回鍋煮，讚！我也愛蛋必需邊緣要焦，謝謝分享
不如分享吓點樣可以越食越瘦啦！thx毛姐！
毛姐,日日都留意你既Channel ar!!
好想飲你杯咖啡啊🥰
昨天訂的材料到齊，今早試了，非常香滑好飲！謝謝毛小姐介紹❤
請問去邊度訂呀？
@@olivierlo9614 iHerb就訂到啦！我都訂咗！
@@olivierlo9614 終於集齊資料😊防彈咖啡材料:
iHerb : iherb.co/mnemvHS
有機酥油368克 iherb.co/Mjbup7Y
牛油果油750 毫升 iherb.co/xN6nhR5
有機中鏈甘油三酯粉300 克 iherb.co/KWihpSk
有機中鏈甘油三酯粉300 克 iherb.co/xPGnDf7
羅漢果甜味劑含赤蘚糖醇 454 克 iherb.co/ejVtVWQ
Allulose有機液體糖475 克 iherb.co/K7N64fh
@@cynthiakan6062 感謝你，已訂了！
Thanks! I love keto diet. But Sourdough still got too much high carb, might be even better to convert into keto bread.
講的得好岩呀毛姐，整捭身邊人食一定會好捭心機整！
係咖啡要熱先好味❤😋
So yummy, can I call to order the coffee ☕ from your shop 😄💞, from Portland
Is that pasture raised egg? The yolk looks more orange. I haven't tried allulose yet, been using erythritol. Your bulletproof coffee is totally keto friendly. I don't drink coffee, but your coffee looks extremely good!
💜
😊😊
好正呀！👍👍👍咖啡控表示好羨慕，一定要試整防彈咖啡
毛姐，祝你身體健康！可分享你平常吃攴的營養價值及煮法？我也是你的fans, 从你在亞视開始時，到現在，也欣賞你在生活中找到樂趣！我希望可以學習成功你的 sour dough
剛剛先睇到你的channel
好吸引😍
請問你煎蛋用什麼油？
生酮中但很想念麵包的香Q~不小心吃到酸種麵包，隔天居然不會水腫...酸種麵包超神奇的!
hi .毛姐及大家晚安!
杯咖啡搅到咁復習
天啊， 我食緊lunch 㗎⋯⋯
Hi Mo 姐, I’d like to try this coffee. Just want to ask are you on keto diet or just this coffee?
😍😍😍😋😋😋
❤
Thank you Mo Mo & why to buy this things such as : MTC Oil / Powder / GHEE even sugar
you can find it online
Mo姐，請問如果老人家唔喝咖啡，改為牛奶，或荼，或粥，可唔可以張，有機MCT粉及有機草飼酥油，放入其中一款裏面可以嗎？
Mo姐你真係好靚呀！☺️
毛姐，几时教整甜品，饼干，好期待你影片❤️
Hihi can pls share if there is a good brand of allulose to recommend? 🙏🏻 what brand does Teresa use 😅?
由於我平時飲齋啡，見Mo姐介紹應該吸收好嘅fat，所以都想轉飲防彈咖啡，但平時會早餐同下午茶時間分別一杯齋啡，請問防彈咖啡可以每日飲兩杯嗎？
😋
想飲防彈咖啡，但又擔心流失鈣質，女士鈣質好緊要，否則年老會骨質疏鬆，請問怎樣取得平衡？ 謝謝mo姐指教
Sourdough bread is good . Wild cultivated yeast is better than commercial yeast. But then after you bake the bread all those probiotics good bacteria died in the baking process. What is your thought about it?
👍👍👍💖🙏
燶邊蛋呀⋯⋯正呀
Beautiful coffee cup, may I know where can I buy it? Thanks.
我整左杯咖啡，吾落糖都好好味，可以分享午餐和晚餐食物嗎？
Can I skip sugar if I usually don’t add any sugar In my coffee?
Yeah 燶邊蛋 🙌🏻🙌🏻🙌🏻
毛姐 請問係咪可以用埋Lee款糖全代替白糖去整麵包？ 定只減白糖比例去落？
Sourdough 完全沒有糖加入去的.
家中所有糖都只會係allulose.
Mo姐，想問下你煎蛋嘅鑊同煲咖啡嘅煲係咩牌子呀？
我想請教吓，我之前買咗個 法國L牌子嘅 stainless steel 嘅小煲。第一次用嚟煮素奶，但好快燶又癡底😭洗到我手軟😓我見毛姐煮無呢個問題 點解嘅？ 希望毛姐知道點解 而家都唔敢再用嗰煲😔已放埋一邊 thank you
請問sourdough 可否加nuts或提子莓乾落去呢？