8 tips on how to wake up earlier and not feel tired (update) | Be a Morning Person ☀

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  • Опубликовано: 24 дек 2024

Комментарии • 553

  • @devnasahrawat9268
    @devnasahrawat9268 4 года назад +2483

    imagine being this positive

  • @Mia-sb1bb
    @Mia-sb1bb 4 года назад +1554

    maya : why do you want to wake up earlier?
    me: HAHAHAHAAH it's not a want, it's a must. School life

  • @margomade8109
    @margomade8109 4 года назад +434

    I’m waking up earlier to have time to spend with God before going to grad school
    - have a full schedule
    - gradually earlier
    - perspective on snooze (you could eat breakfast in those 15min)
    - no negotiations
    - Good food 4 hours before sleep
    - Sleep position
    - Accountability (like a flight)
    - No alarm once a week

    • @Nene-dn1ro
      @Nene-dn1ro 4 года назад +5

      Same and bc I need more time in the morning than an hour to get ready

    • @skylarnicole8077
      @skylarnicole8077 4 года назад +1

      hey idk if you know who she is but your profile pic looks like mama bee from the Eh Bee family...😂

    • @margomade8109
      @margomade8109 4 года назад

      @@skylarnicole8077 lol she is me (;

    • @skylarnicole8077
      @skylarnicole8077 3 года назад

      @@margomade8109 ??? umm u sure?

    • @margomade8109
      @margomade8109 3 года назад

      Lol no, I’m a human girl

  • @paige2483
    @paige2483 4 года назад +1272

    TIME STAMPS
    0:36 - Mind Exercise : Why do you want to wake up early?
    1:41- Go to bed tired 😴
    2:43- Wake up 15 minutes earlier ⏰
    3:27- Perspective: 9 minute snooze 💤
    4:10- No negotiating 🚫
    4:40- Watch your food 🍲
    5:19- Sleep Position 🛌
    6:05- Accountability ☀️
    7:03- Some days are for sleeping in 🌙
    Good luck!

    • @nataliaj27
      @nataliaj27 4 года назад +17

      thank you! :)

    • @sam-jb3hl
      @sam-jb3hl 4 года назад +10

      Thank you❤️🥺

    • @sylviagaba6161
      @sylviagaba6161 4 года назад +6

      Ohh

    • @danielle2241
      @danielle2241 4 года назад +7

      Thx! Helped a lot!

    • @arthurfullepisodes9154
      @arthurfullepisodes9154 4 года назад +7

      Heyy! Thank you soo much for doing this! I love the content she produces but I don’t rlly like her style anymore...but no hate mya!! But what I’m saying is thanks for making this!

  • @sunshinepractice4228
    @sunshinepractice4228 4 года назад +124

    The "You can wake up, you just don't want to wake up" really hit hard 🤣

  • @luckylestrange2889
    @luckylestrange2889 4 года назад +403

    I love that you are so productive and brave enough. Even you are working as a teacher and also make RUclips videos. You have the good heart.

  • @SamElle
    @SamElle 4 года назад +353

    I totally agree with packing your schedule so you are tired by the end of the day!! I mean don't get me wrong, implement your self care and don't overwork yourself, but it helps me to have a busier day so I can a better night of sleep!!

    • @mayaleex3
      @mayaleex3  4 года назад +42

      Totally!! All about that balance :)

    • @mayasudac6232
      @mayasudac6232 3 года назад +1

      Plus you get more stuff done!!😄😄

    • @SamElle
      @SamElle 3 года назад +2

      @@mayasudac6232 absolutely!!! im actually working today on a sunday hehe

    • @mayasudac6232
      @mayasudac6232 3 года назад

      @@SamElle oh! Good luck with that! I was freaking out because i couldnt find my cat ENYWHERE but i ended up finding him in a towel closet!😅😅 he scared me to death

    • @SamElle
      @SamElle 3 года назад +3

      @@mayasudac6232 OMG im glad you found your cat omg!!!!! im also very jealous you have a cat

  • @cherryblossoms32
    @cherryblossoms32 4 года назад +147

    Mom of a 2 year old here (with another on the way!) and I can attest that learning to wake up at 5am is invaluable, especially when you become a parent! It definitely doesn't happen as consistently as it did before kids, but man that hour or so in the morning before my family gets up is GOLD. I work out, eat breakfast, watch RUclips, and is the only time of my day that I can take my time. Start NOW everyone cause it's a skill that'll last a lifetime!

    • @ShadowRaven66669
      @ShadowRaven66669 3 года назад +2

      I don't use electronics before 10am, but the rest is solid. Coffee and silence first thing in the morning are seriously magical!

    • @harleighstringer
      @harleighstringer 3 года назад +1

      mom of 1 and i LOOOOVE the peace and quiet in the morning when my son is still asleep.

  • @eileeng
    @eileeng 4 года назад +295

    i really like how you’re constantly updating about tips/hacks just anything about morning routines or waking up early 🥺 but honestly it’s been so hard recently because i’m just sooo tired from studying but i want to wakeup early because i feel like i don’t have enough time to complete my sch work :(

    • @vanja222
      @vanja222 4 года назад +11

      eileen g. It’s ok 😊 Take it easy, one step at time. Take care of your health, eat well, don’t forget your vitamins and have a good sleep! I also had a hard time waking up early when I was a student. It will get better trust me ☀️🥰 Wish you much luck with your exams 🍀🤞

    • @VMShix
      @VMShix 4 года назад +2

      you can train your body to need less sleep over all (aka sleep faster XD) but it takes time, i had a headstart cos of my semi-insomnia (meaning i could go a week without being able to sleep and sometimes I'd forget how, not sleep for a few more days then pass out when my head hits the pillow finally XD) so i could already go longer without recommended weekly sleep hours, but i can only just wake up after a little less than 6 hours. again, it'll take time, I'm getting better with sleeping at least 5 times a week at night now luckily. if you know your sleep chronotype you can figure out what would be best for you, and adapt your current schedule to fit around that. and instead of planning your time to create said schedule, plan your energy, do energy intensive tasks when your energy peaks/is higher than other times, and the tasks that are easy on you can be pencilled into the areas of the day where your energy is more depleted than other times (e.g. doing a 10/15 min declutter in your room before starting your bedtime routine. just avoid making a mess again tho, cos otherwise your brain will be like "bish you can go suck it if chu think I'm getting up now, dat is messy af, hell no, go back to sleep" XD)

    • @VMShix
      @VMShix 4 года назад

      hope that helps,
      Shix~❤️

    • @eileeng
      @eileeng 4 года назад +2

      @@vanja222 thank you so much 🥺 it rly means a lot to me ! thank you for leaving such a kind comment !

    • @eileeng
      @eileeng 4 года назад +1

      @@VMShix omg thank your for the tips ! actually i used to experience insomnia too i would go on for days and weeks with probably 3 hours of sleep cause i just cant seem to fall asleep but i managed to fix my body clock and it got better now i'm honestly trying so hard to make my body get used to lesser sleep lol hahaaha but it's obvly unhealthy and not working:")

  • @anitijuphilip
    @anitijuphilip 4 года назад +88

    It all thanks to you, that I wake up so early and read my bible and pray to God everyday..
    May God bless you with abundance..
    Love from India 💜💜

    • @ellah6861
      @ellah6861 3 года назад +8

      that's why i'm doing it too, I already wake up at 5:30 in the morning, but i want to have more time in the morning to do a quiet time with Jesus.

  • @scienceislove2014
    @scienceislove2014 2 года назад +5

    Reasons :
    I wanna score good in my upcoming finals..
    I wanna be healthier and leaner and stronger..
    I wanna follow my routine
    I wanna be on time
    I wanna reach my goals..
    I wanna do everything on my to-do list..
    I wanna have the time to workout , do prayer and do things that'll make me a better person

  • @raflynzam2478
    @raflynzam2478 4 года назад +82

    Watching this at 12:00 am

  • @ginnis.9098
    @ginnis.9098 4 года назад +35

    i love that "think-think-think" exercise!! it really helped me think about my why as to why i want to sleep earlier!! Thank you always for these videos!!

  • @zixiong681
    @zixiong681 4 года назад +8

    I find that packing your schedule trick really true and so helpful! I find that I sleep so much better if i'm actually tired- not because I need to sleep because I need to sleep. I usually wake up at around 6:30 am everyday naturally (without alarms because my parents take my phone away at night so I don't have it near my bed), and this is the primary reason why I'm able to do that! once though I overworked myself and got super fatigued earlier so I slept for 11 hours (9:30-8:30) instead of the usual 7... self care is. important.

  • @emilysatticarts5538
    @emilysatticarts5538 4 года назад +26

    Who else really needed this?!!!!🙋‍♀️
    I want to wake up early so i can get more reading and have a slow morning and also i love the sunrise and it makes me feel motivated to be productive😁
    Me and my friend woke up at tried to wake up at 6:00am for a week so we would text each good morning in the morning for a form of accountability we failed😂but still🤣

  • @ellenko2684
    @ellenko2684 4 года назад +6

    I use to be this positive and optimistic about taking care of my body and waking up early. Then quarantine and junk food happened and here we are. Looking for advice because I can not get out of bed for the life of me

  • @raeturner152
    @raeturner152 4 года назад +4

    I literally posted on FB that I needed help on how to motivate myself/ tips to wake up earlier... and HERE YOU ARE! 👏🏻👏🏻👏🏻

  • @Manya_twr
    @Manya_twr 4 года назад +10

    You inspire me a lot just because of you im so productive just becoz of you i have my life togetherr thank you for doing this much for us i really owe you something

  • @kromatic3610
    @kromatic3610 4 года назад +14

    I have the biggest problem with snoozing and negotiating with myself. 😅Thank you, Maya for these tips. I love love love your shirt, makeup, hair, and earring in this video! You look like you're glowing 💖

    • @mayaleex3
      @mayaleex3  4 года назад +2

      Awwww thank you! Glad I can help in some way ☺️

  • @SoNaturelleWellnessChicago
    @SoNaturelleWellnessChicago 4 года назад +3

    I love your reasons! When I do things earlier there is more time in my day. I'm not a 6 am wakeup person but 7:30 works for me to feel that I have enough day to get things done and be ready for my clients.

  • @mina1lust
    @mina1lust 4 года назад +6

    I just wanna wake up at 6 am to have a nice slow morning, because that's something I really love and I've learned after a long slow morning I feel more ready to do things. And I want to lose my fear or waking up early, because thats kinda wasting time.

  • @haticecelep5997
    @haticecelep5997 3 года назад +1

    you are a such an energetic and positive woman!

  • @JustEz
    @JustEz 4 года назад +31

    Love to start my day in a productive way so thanks for the video - great hints and tips! I really appreciate how inspiring and motivating you are - you always seem so sunny and positive - *channel goals* ❤️

  • @TheMcGuireLife
    @TheMcGuireLife 6 месяцев назад

    Hey Maya Lee!! This is Jermey McGuire. I’ve been an early bird since I was in high school,
    I usually wake up around 5:00am. I like drinking coffee early in the morning.”
    When I wake up at 5:00am, in the morning. I like to have more time to watch the local news, after drinking coffee.”
    I like to see what happened overnight and what the weather is going to be like for the day,

  • @abbeyawesome1012
    @abbeyawesome1012 4 года назад +1

    i wake up early at 6;00 am tuesday wednesday thursday because oof work and it really helps me wake up take my medication take care of my pets and eat breakfest and then around 7;30 am i will head iut the door my sister has to take me because we work toughter and i cant drive because of my learning disablty and eyesight i can barley do my job but coffee has always helped me focs along with taking wellbutrio which helps me foucus i love your video keep up the great work and keep moving forward

  • @tri_03
    @tri_03 4 года назад +2

    The coincidence of me trying to reset my sleep-wake schedule and you posting this video is Epic!! :D

  • @magdalenastarzynska4466
    @magdalenastarzynska4466 4 года назад +2

    Hi! You are such a positive person. I really loved your tips. I agree that having a busy day packed with activities makes you more tired and you fall asleep quicker. Greetings from Poland!

  • @Jenner_1214
    @Jenner_1214 3 года назад

    I used to wake up at 6:00 am almost every day. But one day in October I just slept till like almost 10:00 am. And now I wake up at like 8:00 am now and I want to start wake up at 5:30 or 6:00 again. These videos has helped me wake up earlier. It has been going a little slowly and every day I wake up 5 minutes earlier. Thank you so much Maya
    You are so inspiring

  • @numbaonegleek
    @numbaonegleek 4 года назад +2

    I love watching her videos on how to wake up earlier because well, obviously, they help me to wake up earlier, but also, 4 years ago, my doctor prescribed me to take melatonin because my brain doesn’t make enough. The videos Maya makes are so helpful, thank you so much!!

    • @munchkinxmonster
      @munchkinxmonster 3 года назад

      How did you find out you didn’t produce enough melatonin? Very interested in this as I have trouble staying asleep for long periods

  • @amulyaphanse9069
    @amulyaphanse9069 4 года назад +14

    The positivity in the video is just 💕💕

  • @MattyAzadi
    @MattyAzadi 4 года назад +1

    It's so true , and I wanna add some extra note for wake early .... 1.Choose food or something to do that you like it , for example eating new breakfast or planing your week or ... 2. Sleep enough 3. Don't eat heavy dinner and coffein like tea or coffee at least 2hrs before sleep 4.after waking up don't rush work .. spend some time for start you day better by eating full breakfast and reading some pages and talk to your family
    Goodluck budy !

  • @AdlinaHaezah
    @AdlinaHaezah 4 года назад +2

    you put video I need right now! thank you!

  • @idkwhattonamemyself9326
    @idkwhattonamemyself9326 4 года назад +1

    Perfect timing I'm trying to wakeup and not feel tired and wanna do something productive throughout the day.

  • @n_.3iaa
    @n_.3iaa 3 года назад

    Thank you very much! I've been looking for this video for DAYS! thank you so much for this, I can finally be a better person then I was before!

  • @devanshi1582
    @devanshi1582 4 года назад +3

    Thanks you sooo much love your videos

  • @sonaly__singh
    @sonaly__singh 4 года назад +8

    Just what I needed, thank you Maya for all the help💖 love your videos

  • @veenaaware8543
    @veenaaware8543 3 года назад

    she always has a smile on her face

  • @g20rayama.jessicac.14
    @g20rayama.jessicac.14 4 года назад

    my sleep schedule always gets messed up because of all the work i have to finish in school. when the deadline is tomorrow and i still haven't finished my work, i tend to stay up all night long and go to my classes without any sleep. i often get tired on my classes and at the end my brain didn't register anything that my teacher just told. and everytime my teacher calls me for recitation, i couldn't answer because i didn't understand anything. i always feel lazy and barely even want to stand up from my chair. so yeah i want to get my life together. btw i love your personality and your positivity. i also like how you're so productive :> anyways keep safe everyone!

  • @_dcylg7054
    @_dcylg7054 4 года назад +1

    This is my forever new year’s resolution and i hope 2021 is my year 🙏🏼!

    • @famarts4441
      @famarts4441 4 года назад

      I hope you get that luck!!

  • @bpxblink
    @bpxblink 4 года назад +1

    Maya does a lot for her fans❤

  • @nathanluttrell5658
    @nathanluttrell5658 4 года назад +1

    thx, that helped me so much also your bubbly personality always cheers me up!!!!

  • @milooy99
    @milooy99 2 года назад +1

    That feeling in the morning when it is really early and you just want to keep sleeping, you know you have things to do but you really want to go back to sleep. And you get to choose between snoosing your alarm or waking up...
    When you chose to wake up you feel so much better about your self, trust me. At first you're like "why am I doing this to myself!?" But it's worth it

  • @estelacervantes2918
    @estelacervantes2918 3 года назад +1

    I currently wake up at 7:35 am but I have a goal to wake up by 7am. Your video def motivated me to go after this goal bfor the year ends 🙌🏼

  • @eliskac2173
    @eliskac2173 3 года назад +1

    those actually seem like such great, well-thought-of tips! I've been struggling with actually getting up even though I want to lately. I'm starting today with your tips. Thank you Maya.

  • @eleanorscalzo7833
    @eleanorscalzo7833 3 года назад +1

    I tried your hacks and in the first week I woke up at 5:15 when my alarm is set for 6:00, they helped me so much! Thank you!
    P.S. Love your videos!

  • @lapris7380
    @lapris7380 2 года назад

    Literally have been forcing myself to sleep on my back since I’ve heard that was good for you only to find out it’s like the worst position. I missed my side sleeping so I’m happy to go back to that. My posture has been better though

  • @carriemckie2884
    @carriemckie2884 4 года назад +2

    love your videos :)

  • @RosieRosePetal
    @RosieRosePetal 8 месяцев назад

    Tysm for the sleep position tip

  • @xiergautani4203
    @xiergautani4203 4 года назад +1

    congratulations on 269k subscribers Maya! you always deserve it! 🥰

  • @monimoobag246
    @monimoobag246 3 года назад

    I very much agree with getting up as soon as the alarm goes off, it works well

  • @flow_o22
    @flow_o22 4 года назад +1

    Your the best you are my motivation

  • @AngelRodriguez-xi8xf
    @AngelRodriguez-xi8xf 3 года назад

    She is so gentle omg-

  • @anuraghchettri3296
    @anuraghchettri3296 3 года назад

    I started this video at 6 am hoping to wake up earlier and get motivation but now it's 8 , i literally slept hearing her voice,
    It's really soothing☺️

  • @saminamoazzem2733
    @saminamoazzem2733 4 года назад +5

    Omg hiiiii heather u litterally are my inspiration and I am addicted to ur vids

  • @kd-mr9dc
    @kd-mr9dc 3 года назад

    Oh you're English is so cute. And thank you very much for helping.

  • @Joyrth
    @Joyrth 2 года назад +1

    That shirt is fire. Where did you get it from?

  • @aliaa9316
    @aliaa9316 4 года назад +1

    Have. A. Nice day everyone

  • @Skyee_t
    @Skyee_t 4 года назад +3

    I'm early+i love you sooo much you are such an insperation

  • @yanagrace1649
    @yanagrace1649 4 года назад

    She is speaking facts!

  • @jazfernandes7426
    @jazfernandes7426 4 года назад

    MAYAAAAAA!!!!!!! You are heaven sent! This is very helpful bc it’s very practical. I need that in mah life!

  • @priyaversehere
    @priyaversehere 4 года назад +1

    really needed this

  • @OBnice777
    @OBnice777 3 года назад

    i love this!! you're very knowegable

  • @somyasetia3418
    @somyasetia3418 4 года назад +2

    Omg!! This helped so much..
    I have to wake up early because my online classes start at 8:15
    I used to wake up at 8:20, do all the usualls. Because of that I would miss half of my class.
    This will help.. I will try it tomorrow for sure..
    Btw I am ur fan and an BTS army 💜💜 from India...

  • @xodanij93
    @xodanij93 4 года назад

    I'm actually teaching online to Korean students through this Korean company and my first class of the day is at 6AM! (then after daylight savings, since Korea doesn't turn their clocks back, I'll have class at 5 AM). Definitely helps to also go to bed earlier so I have had a good night's sleep

  • @Aliceyl
    @Aliceyl 3 года назад +3

    It’s not that i want to, it’s because i have to😩 (school)

  • @thankfuljohn2979
    @thankfuljohn2979 4 года назад +1

    Thank you, Maya!🌹

  • @seethalakshmi1879
    @seethalakshmi1879 3 года назад

    What I liked most about this video is the way you love yourself 🥰
    Subscribed✔

  • @by_Reshma
    @by_Reshma 4 года назад +1

    Lots of love from India

  • @karinapearl9800
    @karinapearl9800 3 года назад

    I love how I am watching this again even though I have been waking up at 6 all my life practically 😅 love supporting Maya ❤️🥰

  • @choco_milk463
    @choco_milk463 4 года назад +5

    Maya u are fairy!!
    Cuz I was searching for how to wake u early! And ur notification came out😍❤️love u ❤️😘

  • @patriciabradford1304
    @patriciabradford1304 3 года назад

    You are my inspiration, I love itttt!

  • @sierra.s
    @sierra.s 4 года назад

    your makeup looks so good!!!

  • @kavyanarula6504
    @kavyanarula6504 4 года назад

    Maya u r such an inspiration..I see your videos wen my days aren't going as planned..and just 1 of your videos and the discipline is back.. Keep doing the good work u r doing. ❤️

  • @bean7511
    @bean7511 3 года назад

    "you can wake up, you just don't want to"
    felt that

  • @TaneshaSunflower
    @TaneshaSunflower 4 года назад +2

    Really great tips! So practical and easy to implement 🥰

  • @khushiiiseth
    @khushiiiseth 4 года назад

    Omg I love how you look in this video!! Love the high ponytail 💖 you are a queeen, this is the content we neeedd

  • @dirtshrinesz5712
    @dirtshrinesz5712 4 года назад

    can you do a hair routine video? your hair looks so healthy and soft!!

  • @snehafrancis7566
    @snehafrancis7566 4 года назад

    Her voice is so soothing 😌❤

  • @lillex1746
    @lillex1746 4 года назад

    this is so helpful! because i wake up early with no help i just need more productive things to do in the morning

  • @Amy-lo4rk
    @Amy-lo4rk 4 года назад

    Am starting my job full time tomorrow! Will definitely use this tips to start an early morning routine ❤️

  • @ariana-bo4yj
    @ariana-bo4yj 3 года назад

    i love her sm

  • @Julia-iv4wb
    @Julia-iv4wb 4 года назад +2

    Thank you for all the help. Love you so much stay safe ❤️🖤

    • @Julia-iv4wb
      @Julia-iv4wb 4 года назад

      Can u do one for insomnia pls

  • @authenticme-itsg649
    @authenticme-itsg649 2 года назад

    Excellent video, thank you !

  • @bailsbails6331
    @bailsbails6331 4 года назад

    I love that shirt in the intro, the message is so powerful and thanks for these videos🥰

  • @HeyNattyGreen
    @HeyNattyGreen 3 года назад +1

    I'm trying to wake up early in the morning so I can start working out I really don't think that I'll be a morning person but now that I think about it I'll be the only one up and I get to take a shower and do everything else before anyone else gets up and honestly it's really annoying when other people are up with you I feel a big sense of rage lol

  • @englishrose6530
    @englishrose6530 3 года назад

    first off this is a fantastic you tube video's I love watching them. second love the TSHIRT.

  • @carriemckie2884
    @carriemckie2884 4 года назад +3

    i wake up at 5am for school but i also stay up REALLY late but still not tired in the morning

  • @robyndaltonbeautyfashionli1016
    @robyndaltonbeautyfashionli1016 4 года назад

    this video is super helpful for me

  • @TheChroniclesofTeacherTay
    @TheChroniclesofTeacherTay 4 года назад +2

    Yes! I was JUST working on this. I feel like truly committing to it and NOT snoozing is everything. Lord knows I would snooze about eight times 😂

  • @Artlove8900
    @Artlove8900 4 года назад

    Thank u maya may god bless u. You give us such a good advice

  • @anira0919
    @anira0919 Год назад

    Hello i`ve found your channel and its love at first sight. I am a teenager and i am having a hard time at school because I feel that I live by going to school and I do not like that. I love studying but when I spend 6 hours there then do my homework for 3 hours and then i have my extracuriculars for 1 and a half or to 2 in a half hours. I just basicaly don`t have time for myself. There is also so much presure at school and where I live when you wake up it is as dark as if it is night (at about 8 or 9 in winter it can still be dark) and when you come back home it is also dark (like its always night). I am hoping that maybe getting up early would help me find time for myself and motivate me

  • @anushkachakraborty7105
    @anushkachakraborty7105 3 года назад

    Your tips really helpful specially 3 and 8 .. keep doing this type of good work 🙏❤️

  • @DanielaaLovessYouu
    @DanielaaLovessYouu 4 года назад

    I LOVE LOVE THAT SWEATER!!! You are glowing ‼️🔥God bless you xoxo

  • @karlitasjoblom5755
    @karlitasjoblom5755 4 года назад

    What great Video ! Thanks for posting

  • @lisalou8292
    @lisalou8292 3 года назад

    I have to wake up at 5am for school and it has been tough. Thank you for the tips!

  • @ellawhiting4696
    @ellawhiting4696 4 года назад

    i need this right now, thank you!

  • @Suzy_995
    @Suzy_995 4 года назад

    Thank you sooooo much! Your vids help me soo much! Your just an amazing person! Thxs!

  • @xiergautani4203
    @xiergautani4203 4 года назад

    your Blooming Maya! 🥰

  • @yujchoi
    @yujchoi 4 года назад +3

    Maya you are so inspiring and encouraging!! Thank you do much for this video🥰🥰

  • @cambriaanderson444
    @cambriaanderson444 3 года назад

    thank you, this helped me!