Which tip resonated with you the most? ☺️ hope it helps you, lovely familee! Also, the first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/mayalee08211
Well.. I've already watched so many videos on youtube about that "waking up early" thing!! So some of those things i knew. But you said that winner feeling helps so we should set small goals. And if i wake up at 9 then should try waking up at 7 and then i will sleep early.. i guess these are going to help me. So thanks in advance!💜
Interesting video, I like the suggestion of planning things in the morning. Since the pandemic, when my family asks me why I don't get up earlier, my response has always been: "Because I literally have no reason to." I used to have a really busy schedule before covid and since that's gone for the moment, so has my motivation. When I'm not at work I get so lazy, half the day goes before I do a thing. Better start trying harder.
1. Sleep earlier 0:47 2. Workout in the morning 1:13 3. Listen to body clock 1:35 4. Brain Activity 2:06 5. Plan things in the morning 2:26 6. Morning Routine 2:46 7. Better yourself 4:28 8. Deep Work 5:00 9. More time to Recover 6:14 10. Believe that you can 6:44 Hi Maya! I love your vids so much. You inspire me to be productive and I'm a person who needs to be told every once n a while and you motivate me to keep going! Hope you have a great day! 💖💖💖
Jesus is coming soon! We are all sinners . We've all fallen short of His glory. The wages of sin is death (hell) that's what we all deserve. God is just, and because of that, He must punish evil. Jesus came and took our punishment and died (but rose again 3 days later) for our sins. All we have to do is repent and trust in Jesus Christ then we will receive the gift of eternal life in heaven . Time is ticking, but it hasn't ran out ❤️
Am I the only one who’s never ever woken up feeling refreshed/rested? I’m not talking about feeling ‘just’ groggy or miserable, those are things one can deal with but I’m talking about a true inability to wake up, feeling like you just fell asleep and you are being awakened, there is no natural wake up time either, you can keep sleeping no matter what. Health care is a luxury in my life, so I’m only looking for other sufferers. Thanks
sorry for a EXTREMELY late reply but yeah, i totally have this problem too. along with everything you stated, i have very dry eyes that are super foggy for like 15 minutes and uncomfortable to even blink with. Also for my first 30 or so minutes of waking up, i am very dizzy; combine that with the eye problem and i have a nightmare of a time doing anything in the morning.
Almost same! I can wake up naturally but even if I sleep early it’s generally later like close to lunch time. I also have really bad acid reflux when I wake up before 8 am
I really like how you put Bible verses on the wall with sticky notes. It's a great idea that I want to try to keep me motivated and also possibly memorize more scripture!
Same. However my class starts 7:45 and i have to be there by 7:00, because im 2 hours early everyday i unlock the classroom at 6:00 - 6:30 and get attendance etc.
as a person with ADHD, my circadian rhythm is completely off, by a couple hours, so it's really a job to wake up early. even when I wake up early, I have the tendency to stay up until 1-2 am
I also have adhd and the whole internal clock stuff is the most annoying thing. I try to explain to people all the time, but they’re like, “pshh everyone’s like that. Just put your phone down.” I could sit in pure darkness and still lay awake ‘til 1 am a lot of nights. As a little kid, I somehow would manage to wake upunprompted at 6am everyday. I’m trying to get back to that by going to bed earlier (with a little help from melatonin of course) but I keep on waking up at 3am instead. it’s awful. This morning I woke up at 3 am and then again at like 4:40 and THEN my alarm went off 20 minutes later
I get so anxious for all the work in the day but equally get annoyed when I wake up a bit too late. I think waking up early enough will truly help me feel a lot better and help me have more time later on. Thank you so much!
I watched almost all of Maya’s morning routines and I can proudly say that I can wake up at 5:30 every morning. And my mornings have been productive for me. I get so much work done. Thx Maya for your awesome, productive, and helpful videos for waking up early. I also love watching your what I eat in a day videos.
i usually go to sleep around 2 or 3am, and i wake up around noon, but i'm super tired so i go back to sleep and i can sleep until 4 or 5. it's really unhealthy and i don't know why i'm sleeping like 14 hours, but i feel miserable when i wake up and i'm really guilty. i've also noticed a loss in appetite, so i'm not sure if it's related 😅
Maybe you have depression. I also have that same problem. Maybe you could go to psychiatrist or therapist or doctor to check your problems. I hope you are doing well. Keep fighting I always support you! 👍❤
Lol same here I feel Miserable 24/7 and even after achieving my personal goals I don't feel happy or anything. I think my emotions have gone on a holiday 😅
You literally read my heart!! I was so tired of waking up late and having a terrible sleep schedule and I wanted to change this and you upload this video!!!! THANK YOU!!!
Again, I’m genuinely thankful this video popped up and I love that you shared a the clips of you studying your faith. It inspired me to read my Bible more. I need to find scriptures about not letting anxiety or feelings of inadequacy take over
I feel you girl! Spending time with God definitely reminds me to not be anxious about anything, but in everything, present our requests to Him because He cares for us ☺️
The timing for this video is perfect ..My college is reopening next week and I was wondering how I am gonna wake up early. Will be following your tips this week and hopefully my sleep schedule will be back to normal by next week 🤞
My best tip when you're starting out is to treat yourself to a beverage that you'll extra look forward to rolling out of bed for. Not just your average coffee, maybe fancier coffee, or a really enticing pre-workout mix. This strategy worked really well for me, and eventually I didn't even need the incentive anymore.
After struggling from a bad breakup, losing a job, and being bullied by some girls I thought were my friends, I haven't been very productive or even found a reason to be motivated. You have really helped me find my priorities and be more motivated. I am now closer to God, feel happy in God and being single, and more motivated to do school. You are my hero. Love you
So true. I struggle with sleeping earlier because of animes but even more because of manhwas/manhuas/mangas and also a little RUclips (otherwise I wouldn't be here lol🤣)
@@gwho.park5 same, the last week i began reading a webtoon named my deepest secret and i coudn't stop reading it so i slept really late same with kdramas and anime so watched this videos cuz schools are close
Yayyy I needed this!! I have been trying my best to wake up earlier so that I can spend more time with Jesus in the mornings before I start my day!! It really can be a struggle, but it's gonna be worth it!😄💕✨
the time limit idea was amazing! I use that now for the past couple of days and now at 10pm (when i get tired) I'm not distracted by the media! i used to spend 13 hours everyday on my phone! Thank you!!
Thank you so much!! I REALLY needed this because I've been having a hard time getting my life together. I have a horrible sleeping schedule, am not very productive, just recently started working out but at night, and needed motivation to keep up with doing bible studies since I stopped a few months ago. I really hope I can make a change with these tips!! 😭😭💕
Even if it has been 2 years this has really helped me and especially for weekends❤When i saw the bts vid i was suprised but happy,if your an army hello!!❤
This is actually helpful and I might try some things in here because I sleep like at 12 but I have to wake up at 7:30 for school so that’s why I always arrive late
This is great because my school starts wednesday!!! I would love to maybe see a video about how to relax and destress during the school year, how to get back into the school mode, and maybe more school things!
This is going to really help me get into a schedule as a teenager I've always found it hard to get into a sleep schedule, I go to bed at usually 2-4am and wake up at 1pm which really isn't going to be officiant since I'm going back to school next week so this is going to really help me! Hopefully if I listen to all these tips I'll be capable to get up at 6am for school, thanks for this video maya 😁
I get up around 5am at least 2 days a week. The rest of the week at 7am. I have adapted to the two different times. I believe the best tip you provided was about knowing your body. Once you figure out how much time you need to sleep, you can adjust for your target goal. The other tips were very helpful as well. Thanks for sharing 😎👍
Liked it!!!! I also set an alarm for waking up earlier, and then I slowly make it more earlier (ex. 7 am to 5 am), it helps me to stay productive all day long. But ur video is just so niccceee >>
Something that really helped me from feeling overwhelmed and rushed in the morning was just taking a 15 minute break in bed. Once it's up I start my day.
What I do (online school) is my morning routine, then I sit at my desk and get ready for school. Anyway, I have a tip for ppl who do online work/school. Never do school in bed and never sit on your phone on your desk. Always do your work on your desk because your body is used to doing work on your desk. If you do both work and chill out on your phone on your desk, your brain will think your desk is a place to hang out instead of a place to work.
I used to be so good at waking up for school early before covid, now with school starting up again i can't seem to wake up on time for school anymore!😭 thank you for these tips! Definetly gonna give them a try
Thanks for making this! I like how this productive video gives plenty of great advice and tells us we can do it. You really made me feel more productive. I’ll try my best now that I’m a freshman in high school. I’m so sick of procrastinating all the time.
I don’t usually get in from work until 6:30pm which gives me so little of the evening once I’ve eaten and showered - but I definitely need to prioritise an early night as I struggle with mornings sooo much (I’m writing this at 11:30pm in the uk haha)
I’ve been watching your videos lately since I just started school again and it’s really motivating!! I’ve gone from 5:30 to 5:15 and I’m working my way down!!
This is actually really helpful and I’m gonna try this starting to implement this for nursing school. Maybe not 4 am but probably 7 am would be more realistic for me
This is very inspiring for me and everyone! I have a messed up routine and always say I can’t do this or I will never be able to have a nice morning routine, so this was very inspiring and really making me want to belive more in my self, thank you so much god bless you ❤️🦋😁
I usually go to school untill 7 : 30 , and participate in morning self-study However, waking up in the morning has been quite challenging for me, so I watched this video. I'm really glad that it's a video that is truly helpful to me. Thank you for creating this video.
Maya thank you for this video. I was thinking yesterday that I hope you would do a video like this because school is about to start so I need to get used to waking up early again. Again thank you and may God bless you Happy Sunday!✨💗✨💗
Now that I think about it, I usually head to sleep at 9:30 at the latest, and wake up at 6:30. That is 9 hours. Usually I will sleep 7 hours on weekends. I don’t get why it happens, but I’m glad it’s in the normal hours of sleep for my age group. :) 6:30-6:00 AM to 9:30-9:00 PM is about 15 hours daily. :)
When I feel unmotivated I always watch your videos . usually I wake up at 8 in the morning but today I woke up at 6 am Just because of this video. Thankyou so much Maya 😊
Believe who you are and don’t put yourself down don’t say I can’t do this cause everyone can ok u messed up once but everyone makes mistakes believe 😊❤️
Honestly I am night owl, but I am night owl due to my own anxiety that revolves around school. I actually love waking up in the morning to a quiet setting! I am going to use these tips to wake up earlier since my classes start at 7:30am this semester😭
For me, exercising in the morning is a big no, I'm really clumsy in the mornings, until my brain properly wakes up, so I would just hurt myself. :D But going to the gym in the evenings makes me really tired so I fall asleep more easily. What I struggle with is the fact, that my circadian rhythm is longer than 24 hours so it's hard to keep regular sleep schedule naturally. :(
Can you read minds? I thought about waking up early tomorrow to watch the sunrise instead of sleeping in! 👀 Well, probably it still will be only 6:45 but its early enough during holidays 😂. Also, I planned on meditating so I should be quite awake otherwise I'd fall asleep right away again 😅
Actually, working out 2-3 hours before you go to sleep can help you get to sleep faster, instead of the morning… at least, that’s what I found from several different sources and it works for me
omg ty for these tips! I usually sleep at 1 or 2 am these days, and wake at 10.30 a.m. I feel super sleepy and just super tired. But for school in a week I need to wake a 7 a.m help
how to wake up earlier 1. sleep earlier avoid bright lights 2. work out in the morning gives you energy make it into a habit avoid working out at night 3. listen to your body clock your body naturally wants a certain amount of sleep 4. brain activity waking earlier is good for productivity people often work better in the morning 5. plan things in the morning downtime in the morning be productive 6. morning routine plan things you want to do in the morning make my bed open curtains skincare 7. better yourself do something rather than social media 8. deep work create small wins set small achievable goals 9. more time to recover finish my work earlier on 10. believe that you can waking earlier can make your mornings less stressful these are just some notes i wrote from the video
getting work done earlier is so hard for me cause my school ends at 4:00 so if i have an hour or two of work it's already just a few hours till i want to sleep so it's hard to get time to relax
What do you do if you have night anxiety?? We had some drunk ( and possibly something else too) dude ripped our mailbox off our house and was talking to himself and banging on the house at 2 at night one time. He meant no harm and had no weapon but he opened our unlocked window and started climbing into the house. Thankfully the cops came fast. Ever since this happened, I’ve hard nighttime anxiety and now it’s not even about that. I get anxiety about everything now but it started then. Any tips on how to sleep early when in bad habits and anxiety?
Hey Maya! What BTS song would you recommend I listen to? I already know and love the songs Dynamite, and Permission to Dance (my favs) but do you have some other recommendations? Hope you have a great day :)
Why do you always post exactly what I need everytime you post. The tips actually help and ur aesthetic is everything. And I Love you even more because you are trying your very best to get closer your god while I am doing the same. And THE BEST thing is that you are a fellow army!!!!! OMG i am in loveeeee💜💜💜💜💜😊😇
No matter if I go to bed early or not, I cannot for the life of me wake up this early. School life has proven as much. If more than 14 years couldn't get me used to it, then nothing can... believe me, I tried, but I'm a night owl through and through. Not to mention when I wake up in the early morning I always ALWAYS end up feeling so extremely sleepy in the evening (around 4~6pm) that I can't even remain awake and absolutely *have* to take a nap if I don't wanna collapse from sleepiness. It's extremely annoying to deal with, I hate it (especially because taking naps always give me horrible headaches too no matter what). However, if I wake up around 10~11am I can manage to remain awake and alert throughout the entire day and even most of the night, if I so wish. 🤷
Which tip resonated with you the most? ☺️ hope it helps you, lovely familee!
Also, the first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/mayalee08211
💕💞💞💞
BELEIVE YOU CAN..... THANKS MAYA
I love the making a routine. I think that it is very important in helping your mind to expect and look forward to the first 30min of awaking.
Well.. I've already watched so many videos on youtube about that "waking up early" thing!!
So some of those things i knew.
But you said that winner feeling helps so we should set small goals. And if i wake up at 9 then should try waking up at 7 and then i will sleep early.. i guess these are going to help me. So thanks in advance!💜
Interesting video, I like the suggestion of planning things in the morning. Since the pandemic, when my family asks me why I don't get up earlier, my response has always been: "Because I literally have no reason to." I used to have a really busy schedule before covid and since that's gone for the moment, so has my motivation. When I'm not at work I get so lazy, half the day goes before I do a thing. Better start trying harder.
I don't consider myself a night owl or an early bird. I'm more of a tired afternoon duck.
Oh nooooo hahahahaha this comment was funny though. That 2pm-3pm crash is real
HAHA!!! I can relate. I switch between the 3...working on being more of an early bird.
Same!
Samee
Lol
I'll bet most people are watching this late at night
It's 3 am
11:49pm…
Nope! 4:17PM
9:46 Pm!
It’s 2 am how did u know 😅😅😅
1. Sleep earlier 0:47
2. Workout in the morning 1:13
3. Listen to body clock 1:35
4. Brain Activity 2:06
5. Plan things in the morning 2:26
6. Morning Routine 2:46
7. Better yourself 4:28
8. Deep Work 5:00
9. More time to Recover 6:14
10. Believe that you can 6:44
Hi Maya! I love your vids so much. You inspire me to be productive and I'm a person who needs to be told every once n a while and you motivate me to keep going! Hope you have a great day! 💖💖💖
Thank you for helping me and the community with these time stamps, love! 💜
Aww your so sweet thanks for sharing these time stamps too
Jesus is coming soon! We are all sinners . We've all fallen short of His glory. The wages of sin is death (hell) that's what we all deserve. God is just, and because of that, He must punish evil. Jesus came and took our punishment and died (but rose again 3 days later) for our sins. All we have to do is repent and trust in Jesus Christ then we will receive the gift of eternal life in heaven . Time is ticking, but it hasn't ran out ❤️
i love you ty
wow thnx
Am I the only one who’s never ever woken up feeling refreshed/rested? I’m not talking about feeling ‘just’ groggy or miserable, those are things one can deal with but I’m talking about a true inability to wake up, feeling like you just fell asleep and you are being awakened, there is no natural wake up time either, you can keep sleeping no matter what. Health care is a luxury in my life, so I’m only looking for other sufferers. Thanks
sorry for a EXTREMELY late reply but yeah, i totally have this problem too. along with everything you stated, i have very dry eyes that are super foggy for like 15 minutes and uncomfortable to even blink with.
Also for my first 30 or so minutes of waking up, i am very dizzy; combine that with the eye problem and i have a nightmare of a time doing anything in the morning.
Oh my god same! Sorry for the late reply too XD Hope you're doing better now!
What abt when u a baby
Almost same! I can wake up naturally but even if I sleep early it’s generally later like close to lunch time. I also have really bad acid reflux when I wake up before 8 am
bro i thought it was just me tbh if i pull an all nighter i feel better than if i fell asleep at 8:00 PM
I really like how you put Bible verses on the wall with sticky notes. It's a great idea that I want to try to keep me motivated and also possibly memorize more scripture!
I honestly find it kinda weird..
But just be because I’m an atheist
yess
ew that’s disgusting you should be ashamed
@@addie3147 Why?
Godbless you gorgeous
I love waking up early (sometime from 5 AM - 7:30 AM) as long as I get enough sleep. Love this video!
Same. However my class starts 7:45 and i have to be there by 7:00, because im 2 hours early everyday i unlock the classroom at 6:00 - 6:30 and get attendance etc.
I get tired if i sleep longer than 8 hours😅 so i always wake up after i slept 8 hours. My body just wake up.
as a person with ADHD, my circadian rhythm is completely off, by a couple hours, so it's really a job to wake up early. even when I wake up early, I have the tendency to stay up until 1-2 am
Same
i'm up at almost 3am on a school night. i dont have adhd though lol
i'm up at almost 3am on a school night. i dont have adhd though lol
I also have adhd and the whole internal clock stuff is the most annoying thing. I try to explain to people all the time, but they’re like, “pshh everyone’s like that. Just put your phone down.” I could sit in pure darkness and still lay awake ‘til 1 am a lot of nights. As a little kid, I somehow would manage to wake upunprompted at 6am everyday. I’m trying to get back to that by going to bed earlier (with a little help from melatonin of course) but I keep on waking up at 3am instead. it’s awful. This morning I woke up at 3 am and then again at like 4:40 and THEN my alarm went off 20 minutes later
SAME
I get so anxious for all the work in the day but equally get annoyed when I wake up a bit too late. I think waking up early enough will truly help me feel a lot better and help me have more time later on. Thank you so much!
"Sleep earlier"
Me who sleeps at 6 AM: *nervous laugh*
hahaha me watching this at 2:30am💪💪
I sleep at 8am
Jk
@@dinicovr I slept at 8 AM yesterday 😩
@@livia450 ok I remember that time that 4 day i didnt sleep but i only sleep at afternoon at the morning night i didnt sleep
I watched almost all of Maya’s morning routines and I can proudly say that I can wake up at 5:30 every morning. And my mornings have been productive for me. I get so much work done. Thx Maya for your awesome, productive, and helpful videos for waking up early. I also love watching your what I eat in a day videos.
Which is the best?
I’m already an early bird but sometimes I’m miserable so that why I watched this!!! Have a great day🤗🤗
Same girl
Oh same!
I've been waking up at like twelve in these holidays.. it's two am I'm still on my phone... Oops
Same
As a Christian & army, I especially love your morning and winding down routine☺️
my school starts tomorrow so this is perfect
Good luck!
gl! and how’d it go? :)
So how did it go? :) mine starts in 2 days!
how did it go x
watching this at 3:44am i'll deffo try to follow these steps.
i usually go to sleep around 2 or 3am, and i wake up around noon, but i'm super tired so i go back to sleep and i can sleep until 4 or 5. it's really unhealthy and i don't know why i'm sleeping like 14 hours, but i feel miserable when i wake up and i'm really guilty. i've also noticed a loss in appetite, so i'm not sure if it's related 😅
Maybe you have depression. I also have that same problem. Maybe you could go to psychiatrist or therapist or doctor to check your problems. I hope you are doing well. Keep fighting I always support you! 👍❤
Lol same here I feel Miserable 24/7 and even after achieving my personal goals I don't feel happy or anything.
I think my emotions have gone on a holiday 😅
oh same, i don't know why it makes me feel really bad i keep telling myself to stop but i never do
exact same thing thats going on with me
Same that’s exactly how I am.
Your videos always remind me that it's ok to be in bad habits and that i don't have to feel discouraged and can always try again!
You literally read my heart!! I was so tired of waking up late and having a terrible sleep schedule and I wanted to change this and you upload this video!!!!
THANK YOU!!!
Again, I’m genuinely thankful this video popped up and I love that you shared a the clips of you studying your faith. It inspired me to read my Bible more. I need to find scriptures about not letting anxiety or feelings of inadequacy take over
I feel you girl! Spending time with God definitely reminds me to not be anxious about anything, but in everything, present our requests to Him because He cares for us ☺️
As someone who has insomnia this has actually really helped me, since I have to take medication that can sometimes make me too sleepy 😊
The timing for this video is perfect ..My college is reopening next week and I was wondering how I am gonna wake up early. Will be following your tips this week and hopefully my sleep schedule will be back to normal by next week 🤞
Yah i just woke up and this was in my recomemded. It is 7 am. I feel miserable and can't keep my eyes open.
My best tip when you're starting out is to treat yourself to a beverage that you'll extra look forward to rolling out of bed for. Not just your average coffee, maybe fancier coffee, or a really enticing pre-workout mix. This strategy worked really well for me, and eventually I didn't even need the incentive anymore.
After struggling from a bad breakup, losing a job, and being bullied by some girls I thought were my friends, I haven't been very productive or even found a reason to be motivated. You have really helped me find my priorities and be more motivated. I am now closer to God, feel happy in God and being single, and more motivated to do school. You are my hero. Love you
Hope you’re doing better now:)
Are you good now
How are you doing now ? ❤
I hope your doing better now! May God bless you
I'm a kid but this routine can still work for me, i wake up at 6:00 to go to school thank u for the video 😅
Same😊
Me too 😂
sleep earlier!
me: *stays up until 2 am to complete notes and watch anime, k drama and netflix i was not allowed to watch during the day*
So true. I struggle with sleeping earlier because of animes but even more because of manhwas/manhuas/mangas and also a little RUclips (otherwise I wouldn't be here lol🤣)
@@nichts-8yearsago yeah , my mum won't even let me watch anything during holidays , i do them in secret
@@nichts-8yearsago lol yeah I read manhwas/webtoon at night so I sleep so late
@@gwho.park5 same, the last week i began reading a webtoon named my deepest secret and i coudn't stop reading it so i slept really late same with kdramas and anime so watched this videos cuz schools are close
@@shizu3051 I binged mercenary enrollment and beginning after the end yesterday lolll
This is very much needed because I leave the house 30 mins after I wake up for school😢😢
Yayyy I needed this!! I have been trying my best to wake up earlier so that I can spend more time with Jesus in the mornings before I start my day!! It really can be a struggle, but it's gonna be worth it!😄💕✨
the time limit idea was amazing! I use that now for the past couple of days and now at 10pm (when i get tired) I'm not distracted by the media! i used to spend 13 hours everyday on my phone! Thank you!!
Thank you so much!! I REALLY needed this because I've been having a hard time getting my life together.
I have a horrible sleeping schedule, am not very productive, just recently started working out but at night, and needed motivation to keep up with doing bible studies since I stopped a few months ago.
I really hope I can make a change with these tips!! 😭😭💕
Perfect timing, after sleeping at 12am for months I needed this motivation to start school 💕 thank you, God bless you
Even if it has been 2 years this has really helped me and especially for weekends❤When i saw the bts vid i was suprised but happy,if your an army hello!!❤
"Sleep earlier"
Me at half 1 in the morning how to wake up early...
So accurate
This is actually helpful and I might try some things in here because I sleep like at 12 but I have to wake up at 7:30 for school so that’s why I always arrive late
This is great because my school starts wednesday!!! I would love to maybe see a video about how to relax and destress during the school year, how to get back into the school mode, and maybe more school things!
Oh thanks RUclips recommendation after I have a horrible morning :D
Now that school is starting soon I needed this video more than ever! Tysm Maya💕
this really helps! as someone with a horrid sleep schedule of falling asleep at 1 am and waking up at 6, this really helped with fixing it!
This is going to really help me get into a schedule as a teenager I've always found it hard to get into a sleep schedule, I go to bed at usually 2-4am and wake up at 1pm which really isn't going to be officiant since I'm going back to school next week so this is going to really help me! Hopefully if I listen to all these tips I'll be capable to get up at 6am for school, thanks for this video maya 😁
I get up around 5am at least 2 days a week. The rest of the week at 7am. I have adapted to the two different times. I believe the best tip you provided was about knowing your body. Once you figure out how much time you need to sleep, you can adjust for your target goal.
The other tips were very helpful as well. Thanks for sharing 😎👍
0:43 i like when she said or a women
**respects**
Ik most of us watching are dreading tm cuz we have to wake up early 💀
this is such a helpful video! i’m going to start journaling too and other ways to improve my life🤗❤️. Thank you so much maya❤️
Liked it!!!!
I also set an alarm for waking up earlier, and then I slowly make it more earlier (ex. 7 am to 5 am), it helps me to stay productive all day long.
But ur video is just so niccceee >>
Your videos always motivate me!🥰💜
army💜
Something that really helped me from feeling overwhelmed and rushed in the morning was just taking a 15 minute break in bed. Once it's up I start my day.
What I do (online school) is my morning routine, then I sit at my desk and get ready for school.
Anyway, I have a tip for ppl who do online work/school. Never do school in bed and never sit on your phone on your desk. Always do your work on your desk because your body is used to doing work on your desk. If you do both work and chill out on your phone on your desk, your brain will think your desk is a place to hang out instead of a place to work.
i need this before school starts
I used to be so good at waking up for school early before covid, now with school starting up again i can't seem to wake up on time for school anymore!😭 thank you for these tips! Definetly gonna give them a try
Thank you for your video, Maya! It's definitely motivating me for those 5am wake-up times that are coming next week when school start up again!
Thanks for making this! I like how this productive video gives plenty of great advice and tells us we can do it. You really made me feel more productive. I’ll try my best now that I’m a freshman in high school. I’m so sick of procrastinating all the time.
honestly same tho
I don’t usually get in from work until 6:30pm which gives me so little of the evening once I’ve eaten and showered - but I definitely need to prioritise an early night as I struggle with mornings sooo much (I’m writing this at 11:30pm in the uk haha)
same! I get home at around 7pm and after I eat and shower I'm too tired to try to do anything productive :(
I’ve been watching your videos lately since I just started school again and it’s really motivating!! I’ve gone from 5:30 to 5:15 and I’m working my way down!!
This is actually really helpful and I’m gonna try this starting to implement this for nursing school. Maybe not 4 am but probably 7 am would be more realistic for me
Sleeping in general is the greatest problem 🥲
This is very inspiring for me and everyone! I have a messed up routine and always say I can’t do this or I will never be able to have a nice morning routine, so this was very inspiring and really making me want to belive more in my self, thank you so much god bless you ❤️🦋😁
That last part of tip #7 hit me hard! 😭 it’s so true for me! Thanks for sharing this! 🙏🏻🥰
Thank you so much for These tips! I’ll keep them in mind while planning my sleep schedule! :)
I usually go to school untill 7 : 30 , and participate in morning self-study However, waking up in the morning has been quite challenging for me, so I watched this video. I'm really glad that it's a video that is truly helpful to me. Thank you for creating this video.
Maya thank you for this video. I was thinking yesterday that I hope you would do a video like this because school is about to start so I need to get used to waking up early again. Again thank you and may God bless you Happy Sunday!✨💗✨💗
Now that I think about it, I usually head to sleep at 9:30 at the latest, and wake up at 6:30. That is 9 hours.
Usually I will sleep 7 hours on weekends. I don’t get why it happens, but I’m glad it’s in the normal hours of sleep for my age group. :)
6:30-6:00 AM to 9:30-9:00 PM is about 15 hours daily. :)
When I feel unmotivated I always watch your videos . usually I wake up at 8 in the morning but today I woke up at 6 am
Just because of this video. Thankyou so much Maya 😊
Believe who you are and don’t put yourself down don’t say I can’t do this cause everyone can ok u messed up once but everyone makes mistakes believe 😊❤️
Honestly I am night owl, but I am night owl due to my own anxiety that revolves around school. I actually love waking up in the morning to a quiet setting! I am going to use these tips to wake up earlier since my classes start at 7:30am this semester😭
every time i do t use an alarm i sleep at 2am and wake up 2-3pm 💀 not even over exaggerating this is an every weekend thing
I’m more of a person that stays up at night and sleeps during the day 🤡😇
Honestly this advice should be taken as a grain a salt. I like working out in evenings,
*I'm obsessed with your cute voice*
I wake up at 6:30 am and ride my bike around the park and I get back home at around 6:50-7:00 AM and it feels so good
For me, exercising in the morning is a big no, I'm really clumsy in the mornings, until my brain properly wakes up, so I would just hurt myself. :D But going to the gym in the evenings makes me really tired so I fall asleep more easily. What I struggle with is the fact, that my circadian rhythm is longer than 24 hours so it's hard to keep regular sleep schedule naturally. :(
THANK YOU FOR THIS. i’ve been trying to get a better sleeping schedule for school, really needed this.
Can you read minds? I thought about waking up early tomorrow to watch the sunrise instead of sleeping in! 👀 Well, probably it still will be only 6:45 but its early enough during holidays 😂. Also, I planned on meditating so I should be quite awake otherwise I'd fall asleep right away again 😅
Oh yes I hope it goes well! I woke up to see the sunrise earlier this summer, it was so magical!
I loved the way she read_"early to bed make a man healthier,wealthier and wise!
Just loved your vlog and bonus you are an Army too 💜 Borahae girl Lot's of love to you .
everytime i go to bed early i end up falling asleep like 3-4 hours later 😭😭
Your energy is on point thank you for sharing your wisdom
Love from a new youtuber ✨🐎✨🐎✨✨
Thank you so much for the tips😊
don't sleep earlier! your still going to fall asleep at the same time because you won't have enough sleep pressure to fall asleep!
I'm a college student SO I HIGHLY NEEDED THIS thank you so much 😭😭
Actually, working out 2-3 hours before you go to sleep can help you get to sleep faster, instead of the morning… at least, that’s what I found from several different sources and it works for me
I REALLY needed this because I am not a morning person and I wanna stop being lazy
Setting a wake up time. Thank you Maya! Your videos are so inspirational!^_^❤
“You are not better than anyone,
and nobody is better than you
“Do your workouts in the morning”
My gymnastics that starts at 6:30pm and ends at 9pm: *sweating profusely*
omg same mine starts at 5:15pm and ends at 8:15pm
👁👄👁
omg ty for these tips! I usually sleep at 1 or 2 am these days, and wake at 10.30 a.m. I feel super sleepy and just super tired. But for school in a week I need to wake a 7 a.m help
how to wake up earlier
1. sleep earlier
avoid bright lights
2. work out in the morning
gives you energy
make it into a habit
avoid working out at night
3. listen to your body clock
your body naturally wants a certain amount of sleep
4. brain activity
waking earlier is good for productivity
people often work better in the morning
5. plan things in the morning
downtime in the morning
be productive
6. morning routine
plan things you want to do in the morning
make my bed
open curtains
skincare
7. better yourself
do something rather than social media
8. deep work
create small wins
set small achievable goals
9. more time to recover
finish my work earlier on
10. believe that you can
waking earlier can make your mornings less stressful
these are just some notes i wrote from the video
This has inspired me to really get a start on making my days for productive and efficient!
3:13 "I make my bed so I'm less likely to get back into it." I am just ruining my bed to get back into it even though I already made my bed
I can't fix my sleep schedule cuz I auto-wake up when I get 5 hours of sleep
0:09 ahhhhhh kookie ! I am Armyyyyyyyyyyy
this helped alot, AND r an army, like u!
You're a ARMY,aren't u???💜💜💜
getting work done earlier is so hard for me cause my school ends at 4:00 so if i have an hour or two of work it's already just a few hours till i want to sleep so it's hard to get time to relax
Schools watching this:👁👄👁
What do you do if you have night anxiety??
We had some drunk ( and possibly something else too) dude ripped our mailbox off our house and was talking to himself and banging on the house at 2 at night one time. He meant no harm and had no weapon but he opened our unlocked window and started climbing into the house. Thankfully the cops came fast.
Ever since this happened, I’ve hard nighttime anxiety and now it’s not even about that. I get anxiety about everything now but it started then.
Any tips on how to sleep early when in bad habits and anxiety?
Hey Maya! What BTS song would you recommend I listen to? I already know and love the songs Dynamite, and Permission to Dance (my favs) but do you have some other recommendations? Hope you have a great day :)
I love Butter ;) and Magic Shop! Read the English translation lyrics on RUclips 💜
You can listen to fake love, boy with luv and black swan
@@mayaleex3 Magic shop 😉and spring day 😊
a very underrated song that I love is paradise, read the lyrics, it always makes me feel better
One time I went to bed at like 8:00 pm and then the next day I had school and I had to wake up early and I was still tired
Hey Maya! You have such a calming voice😻 I love your voice and your productivity videos . Completely hooked on your channel . Much love ❤️🌻
my friend sent me your videos today and I love your channel! I too am a Christian ARMY lol but besides that I’m finding these vids super helpful!!
Why do you always post exactly what I need everytime you post. The tips actually help and ur aesthetic is everything. And I Love you even more because you are trying your very best to get closer your god while I am doing the same. And THE BEST thing is that you are a fellow army!!!!!
OMG i am in loveeeee💜💜💜💜💜😊😇
💜💜💜
No matter if I go to bed early or not, I cannot for the life of me wake up this early. School life has proven as much. If more than 14 years couldn't get me used to it, then nothing can... believe me, I tried, but I'm a night owl through and through. Not to mention when I wake up in the early morning I always ALWAYS end up feeling so extremely sleepy in the evening (around 4~6pm) that I can't even remain awake and absolutely *have* to take a nap if I don't wanna collapse from sleepiness. It's extremely annoying to deal with, I hate it (especially because taking naps always give me horrible headaches too no matter what). However, if I wake up around 10~11am I can manage to remain awake and alert throughout the entire day and even most of the night, if I so wish. 🤷