I book my appointment with dr warun regarding my sciatica pain. He see all my reports briefly and suggests me some exercise in the form of video , along with it i continue taking hijama session. I continue this routine for about 4 to 5 months with the 5 time prayes and now Alhamdullillah by the grace of Allah i am pain free thanks to sir for their suggestions. And indeed Allah is the one who Gives me shifa.
*Thank You So Much Sir 2 Exercise Kiya Weight Uthane Ke Wajah Se Seene Aur Back Me Dar Ho Raha Tha 1 Hi Time Me 5 Bar Kiya 80-90 Percent Sahi Hoo Gaya Thank You Sir Subscribed Your Channel*
Hello, i don't know how to thank you ,lot of my prayers for you i have last two months forzen shoulder and + iam diabatic and during this December i have bloked blood suply in my hand and last two finger with pain that i could not bear. From last two dayes i am doing your excrsies bleve me 40/. I have releaf in my pain in shoulder and arm. I am from Pakistan. Kal se ap ko daen de rahi hon Thank you so much.
Sir I am having pain in lattimus dorsi now spreaded to my both neck and ribs . Almost 2 years suffering , no medicine relieved me and I also did most excercise yoga pushups , spended in lakh totalling my consultation and mri , x-rays ,side effects of medicines this all just happening in my teenage , no type of extreme internet user ,or accidents ,my academics also messed upl Whole life has changed my dreams I am not sure about my health whether it will worse or improve with time Pain just become my essential part of my life from sleeping to sitting to walking talking it just there . Don't know anything but I'm damn sure that I will recover from this and possibly retain my confidence which I consumed in those years for moving on .. Thanks for posting such useful content ❤️❤️
Thank u so much sir itni easy exercise batane k liye... Mujhe ribs or upper back mi pain hota tha.. mene medicine b liya but koi fayda ni hua.. but jb apka video dekho or exe.. kari usi raat se mujhe pain ni ho raha h.. 🙏
Hey mujhe same problem h shoulder and upper back pain fir vo pain ribs m chest m aajata h ek saal se y problem h can u suggest me any exercise or other thing
Thank you so much sir for nice informetion mujhe 6 year se same yahi 3 parts me pain hota h sarvical ka,har 4 se 5 month me muje physiotherapy leni padti h tab relife मिलता h..i hope aapki btai hui exercises se mujhe ghar me hi relefe mile pain se
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ruclips.net/video/qIJOrPo8O0k/видео.html
Does this exercise work for Cervical angina or Cervical Spondylosis. I have left chest pain because I workout and lift weights in the gym. What should I do to prevent it in the future as well.
Mjhy cervical pain hai sir apki exercises bht achi hoti hn mgr mery dono hth paon son rehty hn laser therapy horhi hai 5 days sy but numbness mai aram nh or chakkar full time movement or bgr movement b aty hn please guide
I am a student and i am facing neck and shoulder pain. I do exercise regular, does this pain go totally and may i be normal again? Or i have to continue exercises till last breath?
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ruclips.net/video/qIJOrPo8O0k/видео.html
How r u now ?Same thing happened with me I lived in depression and stress thoughts I have problem in my chest and just 2 days ago dr diagnosed cervival pain and sone c7 and c 6 problems..
Mera left leg ka frecture hai aur jydate bed pr rheta hu left side weight km dena hai walker se chlna strt kiya उसके bd se left side shoulder pr kbhi bgl k niche side pain hota kbhi chest k bich me bhi hota ek br dar ki wajh se ecg b करवाया tha norml rha to kya ye muscular pain hi hai aur ro ise kese trear kru me ya kisi heart k डॉक्टर se mil lu sir? Ecg to krwa liya kya echo krvna chahiye?
Sir mere left chest aur right chest main pain rehta hai full day middle part of chest main karib 3 months hue Raat ko jyada taklif hoti hai left hand bhi thoda pain hoga tingling sensation Ecg 2d echo Tmt sab normal hai test karawaya last month Morning main uthne ke baad koi pain nahi ho Jab din shuru karta hu to pain start ho jata hai Kya ho sakta
Aslamo alaikum sir mera nam anila hai 40 ki hon char sal Sy bimar hon test bilkul thek aty hain mere neck shoulder upper head upper back shoulder arm legs ful body byjaan rhti 24 ghanty pain b rhta ab TU right hand ki ring finger hath kholon TU HUD hi nichy ho jati doctor khty genrel weaknes hai itni madicin Khai koi fark nai weakness barti hi ja rai km nai hoi
Namaskaar sir mere gardan ke niche aur chest me jidhar aap bataye udhar dard hota mai hert ka v cheq up kara tha normal tha uske bad v dard tha to mai orthopaedic doctor se dekhya to unhone xray kiya cervical spin ka bole nas dab rha tha uske wajah se v chest ne pain hota hai kya left side hota hai ye pain aur hath me v tingling aur sun pan rahta hai pless reply sir🙏🏻🙏🏻
@@akankshaojha1665 thik hai jii abhi thoda aaram hai lekeen rahta hai thoda thoda kabhi kuch maloom nhi chalta hai bahut ilaaz karaya achha pura nhi hota hai
@@akankshaojha1665 aap koi orthopedic doctor se dekha lo wo cervical xray ka apne hisab se janch kar ke dawa karega problem v bata dega thik ho jayega god bless you aapko is se jaldi rahat mile inshaallah
@@ajamansari6767 bro hmko v chest left side me halka pain rhta hai aur ye pain chalne daurne se koi fark nhi padta bs left hand pe jor dene se badh jata hai aur pin jaisa pain hota hai kbhi kbhi thik bhi rhta h aur aisa 2 yr se hai, aur ha sidha sone se relif rhta hai lkn kevat me thora sa pain mhasos hota hai aap bta skte hai ye kis type ka pain ho sakta hai, ha hath ke adhik prayog cricket khelne etc se bdh jata hai only left side chest me 🙏🧘👍
Sir mere ribs area tak muscles stiff ho gaye hai n also upper abdominal muscles get stiff because of left side muscle stiffness hardness..pls to correct abdominal muscles pls tell 🙏
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ruclips.net/video/qIJOrPo8O0k/видео.html
I m suffering from Ankolysing spondylitis since 4 months by a severe pain with Think slipped disc or sciatica. Sir how can I overcome from this dangerous disease.
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ruclips.net/video/qIJOrPo8O0k/видео.html
Can you explain how you were diagnosed with this disease? I am HLAB 27 positive but my rheumatologist says I don't have this disease. But I often have pains and stiffness in different parts of the back and also get cramps.
@@nabeelsharoon , I treatment with doctor deonis in Ranchi rheumatologist specialist. After 1 month of treatment I was able to walk even pain has been removed 90% now. Plz atfirst search who is better for rheumatology than treat with his.bcz of I closely know this unbelievable pain .
Sir mujhe kahi dino se chest pain hai.... Aur kabhi kabhi ghabrahat aur bachaini bhi hoti hai.... Chest k doctor ko Heart k doctor ko Bahot jagah dikhaya sab normal hai.... Fir bhi chest pain hote rahta hai please guide sir
You should get checked by a psychiatrist. I had trouble breathing with chest stuffiness. Chest x-ray was fine. Then a visit to a psychiatrist revealed that I have generalized anxiety disorder, which usually causes panic attacks.
For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... ruclips.net/video/qIJOrPo8O0k/видео.html
Mujhe kuch write krne se ya hand ka jyada use krne se sholder join me pain hota h ..jiski wajah se main exam me bhi thk se nhi likh paa rhi hu ...kya ye exercise krne se mujhe rielif milega ...?
Hello sir muje ek saal se issue hai.. Kabhi kabhi dard nahi hota or jab start hota hai to fir mind wahi rehta hai or muje jyadatar left side hi hota hai jab gym ya exserice krta hu to sahi hota hai fir 24 hours k bad wapis tightness or ribb pain hone lagta hai.. Bahot davaiya li lekin petmenent solution nahi hai... I am depressed.. 😢 help me
I am suffering from uper back pain or front pain..at the end of ribs... Shuro main tu bohat halka dard mehsos hota tha ab tu dard har waqt rehta hay .. depression main hun... ECG and ultrasound sb reports clear... Kbhi back main pain ata.kbhi armpit or side muscles or kbhi front main ribs main left side issue hay.. or meri puri left leg main pain hoti.. aisy jesy koi sui chubh rhi ho
सर मेरा काम कंप्यूटर डिजाइन का हे मुझे दो महीने से पेट के और छाती के पीछे के साइड ज्यादा ही दर्द हो रहा हे जिसके कारण मुझे चेयर पे बैठने में भी दर्द हो रहा हे और अगर मोटर वाहन चलाने पर मुझे पेट के ऊपर छाती में भी दर्द होता है सांस लेने में भी दर्द रहता है क्या सुझाव हे जरा बताए धन्यवाद
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
I book my appointment with dr warun regarding my sciatica pain. He see all my reports briefly and suggests me some exercise in the form of video , along with it i continue taking hijama session. I continue this routine for about 4 to 5 months with the 5 time prayes and now Alhamdullillah by the grace of Allah i am pain free thanks to sir for their suggestions. And indeed Allah is the one who Gives me shifa.
Help me 😭 I is 10 me chest so hurt 😢 😭
Kam huwa kya bhai@@pedro31871
*Thank You So Much Sir 2 Exercise Kiya Weight Uthane Ke Wajah Se Seene Aur Back Me Dar Ho Raha Tha 1 Hi Time Me 5 Bar Kiya 80-90 Percent Sahi Hoo Gaya Thank You Sir Subscribed Your Channel*
no doubt indian doctors are very talented.... from pakistan
Thank you so much for the video
You helped me , this is posture related pain , i mostly sit like you said in the beginning....thanks a lot
Thank you doctor for this its really much needed today after a hectic day...
بہت اچھی ویڈیو ہے میں نے بہت علاج کیے کوٸی فاٸدہ نہیں ہوا اس ورزش سے بہت فاٸدہ ہوا
Hello, i don't know how to thank you ,lot of my prayers for you i have last two months forzen shoulder and + iam diabatic and during this December i have bloked blood suply in my hand and last two finger with pain that i could not bear. From last two dayes i am doing your excrsies bleve me 40/. I have releaf in my pain in shoulder and arm. I am from Pakistan. Kal se ap ko daen de rahi hon Thank you so much.
🙏🏻😊
Does this exercise work for costocondritis pain..your way of explaining is very good sir 😊
Yes it can help
It helps lot of people like me tqs to u dr ❤
Sir I am having pain in lattimus dorsi now spreaded to my both neck and ribs .
Almost 2 years suffering , no medicine relieved me and I also did most excercise yoga pushups , spended in lakh totalling my consultation and mri , x-rays ,side effects of medicines this all just happening in my teenage , no type of extreme internet user ,or accidents ,my academics also messed upl
Whole life has changed my dreams I am not sure about my health whether it will worse or improve with time
Pain just become my essential part of my life from sleeping to sitting to walking talking it just there .
Don't know anything but I'm damn sure that I will recover from this and possibly retain my confidence which I consumed in those years for moving on ..
Thanks for posting such useful content ❤️❤️
Bhai what was the reason behind your pain. M also facing same issue totally tired
Aapka pain shi huaa?
Same problem
Same happening with me also
Did you get your vitamin d and b12 checked? I was having chest pain and neck and back pain since a month and it improved with vitamin d and b12 doses.
Thank you so much Sir.... first session me hee better relief Mila 🙏
Best doctor for spine exercise 🌹🌹
Thank you
Thank you so much for this video. It helped a lot 😊
Thank u so much sir itni easy exercise batane k liye... Mujhe ribs or upper back mi pain hota tha.. mene medicine b liya but koi fayda ni hua.. but jb apka video dekho or exe.. kari usi raat se mujhe pain ni ho raha h.. 🙏
Hey mujhe same problem h shoulder and upper back pain fir vo pain ribs m chest m aajata h ek saal se y problem h can u suggest me any exercise or other thing
@@ritikaaa5383how r u?
Thank you so much sir for nice informetion mujhe 6 year se same yahi 3 parts me pain hota h sarvical ka,har 4 se 5 month me muje physiotherapy leni padti h tab relife मिलता h..i hope aapki btai hui exercises se mujhe ghar me hi relefe mile pain se
Physiotherapy se kia fayeda Hota he
Best doctor 🙏🏻🙏🏻❤️
Amazing exercises, thanks alot
I Got instant relief from pain 😊
Thank you so much
Thanks Varun.
are you explaining the treatment for Costochondritis in this video ?
Wow thanku so much sir mere 1years se dard teeno kgh pr bs teen bar hi ki thi ex. Or thik ho ga ya
धन्यवाद सर 🙏
Thank you doctor mhuje rat ko itne chest ma pain ho ra rha mane jab yeah exercise ke fir mhuje pain nahi howa
Thank you for your information
Sir aap shoulder blade pain par vedio banaiye plzzz 😊😊😊
Nice... Very clear explanation.... Thank you so much.. Sir
Thanks for sharing this vedio
👑💯🙏Thanku so much sir ji 🙏
Good 👍👍
Very helpful
For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html
Sir plz tell kya me chest ribs pain ke liye tens machine ka use chest pr kr skta hu
Thanks for sharing sir.. it become very helpful for me.. sir plz share some exercises for chronic back pain specially after c section in women's..
thanks from pakistan
Does this exercise work for Cervical angina or Cervical Spondylosis. I have left chest pain because I workout and lift weights in the gym. What should I do to prevent it in the future as well.
Bhai same problem
thank you sir
Great 👍
डेढ़ साल से दर्द था मैने ये एक्सरसाइज की मेरे बहुत बहुत आराम हुआ जी
Bhai thik hua kya
Clerical bone up doun hai sir.bohot dard hota hai .ek chota or ek bada hai😢😢 please help😢
Mjhy cervical pain hai sir apki exercises bht achi hoti hn mgr mery dono hth paon son rehty hn laser therapy horhi hai 5 days sy but numbness mai aram nh or chakkar full time movement or bgr movement b aty hn please guide
Thankyou sir G🙏
Can people with cervical prb or osteoarthritis of neck perform these exercises ???
I am a student and i am facing neck and shoulder pain. I do exercise regular, does this pain go totally and may i be normal again? Or i have to continue exercises till last breath?
For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html
Your pain gone now
Thnk you sir
With namestey exercise stiff ribs muscles sahi ho jayegi kya...
Mughebhi front chest me pain n back upper side me pain I thought it was chest pain ya ortho pain? I will try this . Thanku
How r u now ?Same thing happened with me I lived in depression and stress thoughts I have problem in my chest and just 2 days ago dr diagnosed cervival pain and sone c7 and c 6 problems..
@@janariz3576 same what is c6 and c7???
can slip disc be cured after 1 year
Mera left leg ka frecture hai aur jydate bed pr rheta hu left side weight km dena hai walker se chlna strt kiya उसके bd se left side shoulder pr kbhi bgl k niche side pain hota kbhi chest k bich me bhi hota ek br dar ki wajh se ecg b करवाया tha norml rha to kya ye muscular pain hi hai aur ro ise kese trear kru me ya kisi heart k डॉक्टर se mil lu sir? Ecg to krwa liya kya echo krvna chahiye?
Thank you
Sir mere left chest aur right chest main pain rehta hai full day middle part of chest main karib 3 months hue
Raat ko jyada taklif hoti hai left hand bhi thoda pain hoga tingling sensation
Ecg 2d echo Tmt sab normal hai test karawaya last month
Morning main uthne ke baad koi pain nahi ho
Jab din shuru karta hu to pain start ho jata hai
Kya ho sakta
Thanks
Sir costochondritis ka treatment bhi batayen plz
Aslamo alaikum sir mera nam anila hai 40 ki hon char sal Sy bimar hon test bilkul thek aty hain mere neck shoulder upper head upper back shoulder arm legs ful body byjaan rhti 24 ghanty pain b rhta ab TU right hand ki ring finger hath kholon TU HUD hi nichy ho jati doctor khty genrel weaknes hai itni madicin Khai koi fark nai weakness barti hi ja rai km nai hoi
Sir agr 2nd exercise mein without support bhi agr thik se kr skte hain to kr skte hain ye exercise ??
Aap jaisa bataye same dard mere ko ho raha hai 1week se jyada ho gaya nhi thik ho raha hai kya kare sir please reply dijiye
Namaskaar sir mere gardan ke niche aur chest me jidhar aap bataye udhar dard hota mai hert ka v cheq up kara tha normal tha uske bad v dard tha to mai orthopaedic doctor se dekhya to unhone xray kiya cervical spin ka bole nas dab rha tha uske wajah se v chest ne pain hota hai kya left side hota hai ye pain aur hath me v tingling aur sun pan rahta hai pless reply sir🙏🏻🙏🏻
Mujhe v aisa pain hora h .....aap ab kaise ho??
@@akankshaojha1665 thik hai jii abhi thoda aaram hai lekeen rahta hai thoda thoda kabhi kuch maloom nhi chalta hai bahut ilaaz karaya achha pura nhi hota hai
@@ajamansari6767 mujhe v koi doctor ache se btaa nii paa rha h...ki prblm kya h chest pain ki bs gas ki or nass ki medicine derhe
@@akankshaojha1665 aap koi orthopedic doctor se dekha lo wo cervical xray ka apne hisab se janch kar ke dawa karega problem v bata dega thik ho jayega god bless you aapko is se jaldi rahat mile inshaallah
@@ajamansari6767 bro hmko v chest left side me halka pain rhta hai aur ye pain chalne daurne se koi fark nhi padta bs left hand pe jor dene se badh jata hai aur pin jaisa pain hota hai kbhi kbhi thik bhi rhta h aur aisa 2 yr se hai, aur ha sidha sone se relif rhta hai lkn kevat me thora sa pain mhasos hota hai aap bta skte hai ye kis type ka pain ho sakta hai, ha hath ke adhik prayog cricket khelne etc se bdh jata hai only left side chest me 🙏🧘👍
Sir i have straightening of cervical spine pls Sir help me
Sir mere ribs area tak muscles stiff ho gaye hai n also upper abdominal muscles get stiff because of left side muscle stiffness hardness..pls to correct abdominal muscles pls tell 🙏
Are you ok now
@@viralworld955 No...
Sir mera spine fracture ho gaya h kya wo rest aur exercise se thik ho skta h
Sir i request you . brachial plexus injury recovery video
Thank you sir 🙏🙏
Sir mere chest armpit arm m bhtt pain rahta drs ko b Dekha dia Sab Sab Kuch thkk haii Kia muje btain gy Kia masla haii muje left bazu ha8
How are you now plz reply apk kya problem thi
Mera bhi hai same yaar@@alishakhan6687
I'm facing the same problem sir
I am face same problem sir
How you cure it?
Sir back pain and L5 problem aa koi halll dso
For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html
sir how to correct back posture
Can we do squats with disc prolapse??
Sir mere back m to nhi hota hai but gle m aage pura hota hai sina tk kya mai ye excrice kru plz sir reply
Cervical me injection lagate he vo safe he sir pls batana sir
Hath kanpty tangain kanpti Kiya kron please reply zror krin buhat pryshan hon
Thanks for sharing
Please keep in touch dear 💗👍
Kya ye exercise pregnancy m kr skte h
How about push ups with herniated disc??
Sir how to contact to u
Left chest m pain hota h sir... strech krne p sone p bhi khi heart ki problem to nhi?
Hpw r u now same prblm
I m suffering from Ankolysing spondylitis since 4 months by a severe pain with Think slipped disc or sciatica. Sir how can I overcome from this dangerous disease.
For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html
Can you explain how you were diagnosed with this disease? I am HLAB 27 positive but my rheumatologist says I don't have this disease. But I often have pains and stiffness in different parts of the back and also get cramps.
@@nabeelsharoon , I treatment with doctor deonis in Ranchi rheumatologist specialist. After 1 month of treatment I was able to walk even pain has been removed 90% now. Plz atfirst search who is better for rheumatology than treat with his.bcz of I closely know this unbelievable pain .
@@nabeelsharoon I m also HLAB27+ patient
Sir mujhe kahi dino se chest pain hai.... Aur kabhi kabhi ghabrahat aur bachaini bhi hoti hai.... Chest k doctor ko
Heart k doctor ko
Bahot jagah dikhaya sab normal hai.... Fir bhi chest pain hote rahta hai please guide sir
You should get checked by a psychiatrist. I had trouble breathing with chest stuffiness. Chest x-ray was fine. Then a visit to a psychiatrist revealed that I have generalized anxiety disorder, which usually causes panic attacks.
Ok bro
Sir lower back pain ho rha hai last 3 months se medicine or exercise bhi kr rha hoon
For best yoga exercises for spine issues...do watch this clip...really very effective..........
Do follow.......
ruclips.net/video/qIJOrPo8O0k/видео.html
Mujhe kuch write krne se ya hand ka jyada use krne se sholder join me pain hota h ..jiski wajah se main exam me bhi thk se nhi likh paa rhi hu ...kya ye exercise krne se mujhe rielif milega ...?
Same
Bhai thik hua to btao
Hello sir muje ek saal se issue hai.. Kabhi kabhi dard nahi hota or jab start hota hai to fir mind wahi rehta hai or muje jyadatar left side hi hota hai jab gym ya exserice krta hu to sahi hota hai fir 24 hours k bad wapis tightness or ribb pain hone lagta hai.. Bahot davaiya li lekin petmenent solution nahi hai... I am depressed.. 😢 help me
Samee
Sir poori tareeke se theek ho jata hai kya iss exercise se. ? Aur gym bhi jaa sakte hai kya
I am also facing this problem after accident..
Now I'm also facing this problem after accident.this tips will help your pain or not
Please do it for me it's really good.
Sir mhuj chest ke upar garden ke upr jo 2no hadi me se ulti sides m drd horha 😢😢😮
I am Suffering from since 1year
Ribs mai pain bilkul niche k ribs mai left side and sound of bones when ever i ly down
I am suffering from uper back pain or front pain..at the end of ribs... Shuro main tu bohat halka dard mehsos hota tha ab tu dard har waqt rehta hay .. depression main hun... ECG and ultrasound sb reports clear... Kbhi back main pain ata.kbhi armpit or side muscles or kbhi front main ribs main left side issue hay.. or meri puri left leg main pain hoti.. aisy jesy koi sui chubh rhi ho
Same goes with me , if you found any solution, please ping me
How are you now plz reply
@@deveshsingh6313did u find any solution plz reply
Same is happening with me.. having pinching pain in my breast too.. so scared cant tell you.. agr apko koi solution mily tou mjy b btana 😭😭
@@nimraasghar9088samee how r u now
Dr sahab muje contact krna apse mje muscles pain wo chest pain BHI hojata hai
ڈاکٹر صاحب میری تو لیفٹ بازو سن رہتا ہے ہر وقت ہر درد بھی بہت زیادہ ہوتا ہے
सर मेरा काम कंप्यूटर डिजाइन का हे
मुझे दो महीने से पेट के और छाती के पीछे के साइड ज्यादा ही दर्द हो रहा हे
जिसके कारण मुझे चेयर पे बैठने में भी दर्द हो रहा हे और अगर मोटर वाहन चलाने पर मुझे पेट के ऊपर छाती में भी दर्द होता है सांस लेने में भी दर्द रहता है क्या सुझाव हे जरा बताए धन्यवाद
Hii what was the reason about your pain? M also facing same issue from last year
❤
Sir mujhe right side chest or right side back sidhe ekhi jage me pain ho rahi he
Same, Agar sahi Hua to batana
Agar upper chest pain and just same upper back side pain ho ribs m swelling ho to ye asar karegi kya
Chest pain an back pain problem...se dar lagta hai
You should wear suitable dresses for yoga. Tutorial should be exampled.
#spalfoundation
Only upper left side chest me pain horaha he jab bhi breath kar raha hu
Any update bro.
If you push english titles please speak english
I can't breathe on lying on bed...or after 45 degree lying on bed
Aur sir pain aaa ja raha hai 1 month me.
I m paining after my friend hit me in my chest by his elbow
Middle back me sudden stiff ness Aya hai breathing bhi nahi hota hai . Walk karna bhi nahi hota.
Left end ki rib cage ke yaha pe hua hai pain