REHAB DURING THE FIRST 6 WEEKS POSTPARTUM

Spoiler alert: pelvic floor physical therapists can do more than just an internal muscle exam. Understanding the pelvic floor means more than just knowing the handful of muscles that are down there. It's understanding how the body works as a whole to control pressure and function.
There are many ways to assess and treat pelvic floor dysfunction, with 1% of that being an internal muscle exam. SO much can be done before you get cleared from pelvic rest during the first 6 weeks postpartum to optimize healing, decrease pain and discomfort, and jump start your recovery that is 100% safe and effective.
#rehab #moms #momstobe #parents #exercise #muscles #pt #pain #painfree