Dr. Dan Ratner - Doubt, Emotions, Power & Trauma
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- Опубликовано: 8 сен 2024
- Well friends, I absolutely loved this interview, and I mean it. I know I say it a lot, but this one was different. I interview lots of people on this podcast and I really feel like Dr. Dan Ratner and I see eye to eye on a lot of this.
We talk about so many powerful things that you aren't going to want to miss even a minute of this.
*The word "trauma" and what it means to have it "stuck" in your body.
*Column Work - dividing symptom underlying causes into three columns. Doubt. Emotions & Power. He also defines what "Core Narrative" means.
*Finding your CORE narrative and why that is important.
*Finding your true identity.
*Coming off of Benzo's & Insomnia.
Here is his info:
www.crushingdo...
/ crushingdoubt
/ @crushingdoubt
podcasts.apple...
If you are looking to reverse your chronic pain or symptoms, reach out for a free consult with me, Jen Johnson.
Website: thoughtbythoughthealing.com
Email: thoughtbythoughthealing@gmail.com
#tms #mindbodyconnection #sarno #crushingdoubt #christian #jesus #mindbodysyndrome #trauma #traumawork #fighorflight #insomnia #pots #fibromyalgia #neuroplasticity #thoughtbythoughthealing #mindbodyspirit #ptsd #benzos #mindbodysoul #mindbodyspirit #nervoussystemdysregulation #youcanheal #thoughtbythoughthealing #unlearnyourpain #chronicpain #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #somatictracking #somatictherapy #neuroplasticpain #neuralcircuitpain #ppda
This conversation is a piece of art! 🙏🏻
❤️
So good! I’ve shifted my mindset from chronic to “continuously acute”. My brain is loving this new way of thinking about these unrelenting symptoms.
I love this!
Dr Dans Thursday calls are sooo helpful
Two titans at the height of their healing! Amazing episode 👏
Right? It was so enjoyable for me :)
This was such an illuminating interview! Dan is the creme de la creme of psychologists in the mind body space and your dialogue with him was wonderful Jen! I especially loved the last half hour...sharing your personal stories and how they relate to perfectionism and goodism will help so many viewers and listeners! 💗💐
Rita! Thanks for commenting and for being a guest this week!
Wow, listening to this podcast has really brought my mind body work to a deeper level of understanding!!!
The three narrative questions were spot on in helping me to identify where the inner workings of my mind body syndrome originated.
I loved when he said that “I was trained that being powerful was dangerous”
This has been the moral of my story, however thanks to my work with Jen, I am starting to meet Emily for the first time. Jenn is an amazing coach, and I am so blessed to have found her!
Awesome!
Emily, what were the three narrative questions that were so helpful?
Love this ❤
No, I love you :)
This guy is so helpful. Thank you!
Great interview Dan
Wow! There was a lot of good stuff in there. I am looking forward to checking out Dr. Ratner's material. I think there is much that is Ratnerian that can become Johnsonian. The whole interview was encouraging and informative but unfortunately, the audio level was quite low for Dr. Ratner.
Right? I loved this interview. Unfortunately the audio is a bit difficult. I wasn't able to fix it.
Jen, can this work for chronic conditions that don't include pain?
For sure, yes!
Forget insomnia; how does a sixty-one year old deal with the severe pain of CPPS (pelvic pain) keeping him awake all night for weeks on end? Lack of regular, good quality sleep is itself a huge stressor and a roadblock in recovery, don't you agree?
It’s a road block, but not one that can’t be overcome! Keep doing the TMS work talked about on both our channels!