Golem's ARMS workout! Dragon's Lair gym Las Vegas!
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- Опубликовано: 17 сен 2024
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Looking Hugh !! Great content, piana would be proud!
huge*
hugh jackman
Amen
To come home from a brutal leg workout and see that illia has posted a new video.
That's life goals for me 😁💪💪
Arms day. First exercise is Smith Bench Press. My kind of arms day lol
You should have a Hollywood agent. You could be in every movie. Good luck in all you do sir. You are an inspiration.
I was just thinking about that
I am so sorry for your loss. My heartfelt condolence.
September 11, 2024
Weird Muscle shape,look at the tri and bicep,100% synthol
thats what ive thought about , you cant even see the triceps , no shape at all
Absolute beast!! Love to see Larry and you train at different gyms in Dubai.
hard work in dedication
Rip big guy what ever it takes
Today is arm day...
ARMS: We're good, bro. Please stop growing us!
Thank you for the great videos 💪
This guy is all business in the gym. Like a machine.
Tu est très motivant merci de Francs .
Thanks buddy
Inspirational video, you Move some big weights for a big man. Thanks For the upload
my guy, what on God's green earth did you do to your triceps. your camera guy just zooms in on scar tissue
Piana has passed from this world sure hez sent a messenger of his to spread the knowledge
Thanks for huge inspiration and the knowledge you share ..
👊🏻
Copenhagen Denmark 🇩🇰
Yea I also would only train arms with push or pull. Need to do a separate day make em grow
Descansa en paz illia ❤😢
This dude is A MONSTER
Nice regular uploads again.be careful of those cables Golem they still might be out to get you .😎😤💪👊
Ayy he got the PR gear👌
If early European explorers of Africa had found Golem under a banana tree in vicinity of a gorilla tribe they would think he is the missing link between apes and humans.
God lord almighty you're on another level. How big are your arms? You look like you could be juggernaut from the x men
What's up my brother the biggest of the biggest off the whole universe 💪💪💪💪
that close grip bench is wider than my normal bench lol
Regards from bavaria,germany!
💪❤👍👋🇩🇪
Do whatever it takes --- Rich Piana.
Beast ❤⚡🔥🔥🔥
That's some fast reps
When u put the second big dumbbell on the triceps machine I said I fucking love it out loud
Not wishing to cause you health problems but my question is what is your current bodyweight and are you going to exceed your maximum bw anytime soon? (great music on the vids, btw!)
So much oil in those arms you cant even see the tricep head
Добрый день смотрю все твои видео жаль только что на Русском мало . А так все круто 👍👍👍
ruclips.net/channel/UC-83RG2oYVmbba968beSwyA
Very good..!!i see you ..from Bogota Colombia..
GOLEM CAVALO DE TRÓIA MUITO FORTE 🔥💪
Good
Reppin the 5%. Fkn right. You're a bear dude!!
Arms look weird as hell. Can't tell a single cut anywhere and yet veins are popping out
How is this sport called? Is this bodybuilding or powerbuilding or powerlifting or strongman?
Crash test for Arsenal machines
Damn grizzly bear!
Good job
RIP 😢
its like his muscle is going to rip through his skin
U making my skin crawl
Frequent seated chest support rows. Interesting
You probably know this, but he is bringing up his middle back, back traps, ect... so it's added frequency and volume for what he may consider a weak point. Since he's doing it frequently, he isn't destroying with the exercise. Just adding more simulation throughout the week.
Share your full diet plan please
A 6 day cycle would kill me. I need my rest. I have a question. For a weightlifter, I don't see the typical tricep separation i.e outer/inner/horseshoe when doing tricep exercises. I have not seen this before in somebody with such big arms.
That's because you're not juiced out of your mind. These guys don't need recovery because they're so anabolic. That's what steroids do. That's why you can't compare natural and juiced. It's literally a cheat code.
goelm how much you can lift in flat banch with the dumbells ???
for me i think 200 Lb
please answer
I have been lacking motivation to get into the gym.
Just start doing push ups. Just 10. Do it.
Then each day you will want to more.
Where is his recent videos??
No separation, just big/huge. That's it nothing else...
1.5 grms of sustenon x week works?
Круто Спасибо
3 weeks since the last video, wtf is going on Golem?! We need some new videos, move your ass champ! 💪🏼💪🏼
Are you still going to train with Larry Wheels?
Fingers crossed 🤞
@@strangerdanger7945 they did
I like to know what type of fat burner most of the time.
I started watching the girl in the black tights.Sorry,
she made it hard to pay attention.
your biceps look just like that Brazilian guys when you bench. the Brazilian guy I am referring to is full of oil. Your arms are full of that stuff....
S Flexem by bylo zajímavé video 💪
God I hat music in videos I would sooner have silence
Anybody knows the shoe brand he is wearing?
Одно масло, кефир в руках. мышц нет,. сердце уже просит. остановите! я выйду с этого трамвая
So fas 2 exercicio pra bisps?
EISAI ellhnas ?
sintol man
Bruh who cares its his body not yours and he can use it however he wants.
And plus if u gonna call him that learn to spell it
Naw it's just steroids, u can tell when someone uses synthol and he doesnt
Rip
Жаль что не на русском
His look is so terrible
hi.did you use also steroids?
What kind of question is that
@@JoseGonzales-nv5bo normal question .
Does the pope protect pedophiles? 100% yes!
No he is all natural vegan
its that a giant nazi eagle on his chest?