Surya Namaskaras in One Minute | Reduces Weight | Vitamin D | Yoga with Dr. Tejaswini Manogna

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  • Опубликовано: 23 окт 2024

Комментарии • 30

  • @kranthikumarvethsa9920
    @kranthikumarvethsa9920 Год назад +10

    ప్రతిరోజు 108 చేస్తున్నా ... ఒక్క ఆదివారం తప్ప. మంచి result ఉంది...

  • @galiramesh2018
    @galiramesh2018 2 года назад +1

    Super sir good infermetion thanks🙏🙏🙏🙏🙏🙏

  • @renusamuel5101
    @renusamuel5101 2 года назад +1

    Very true! Been practicing the same! Good results!

  • @poornachandrarao9375
    @poornachandrarao9375 2 года назад +1

    Good asanass doctor gaaru happy monday

  • @kancherlaprameeladevi8672
    @kancherlaprameeladevi8672 2 года назад +1

    Sir
    Yoga cheyataniki Tejasivini garu use Chesae dress ekkada available avutundi
    Eee dress yoga cheyadaniki comfort ga unnadi
    Kindly inform where it is available

  • @madhavisanka6629
    @madhavisanka6629 2 года назад +4

    Iam doing surya namaskar from past 3 months... Experiencing severe back pain sir

    • @vyshnavi976
      @vyshnavi976 Год назад

      Miru wrong ga chesthunnatlunnaru ela cheyyakudado kuda telsukovali ledante pains baga vastay

  • @sivap7934
    @sivap7934 2 года назад +1

    Is it good to practice surya namaskaram who is recovered from lower back pain pls advise

  • @Kushi9594Kushi
    @Kushi9594Kushi Год назад

    Chala baga chesaru eeme. Peru cheppandi

  • @pavan9651
    @pavan9651 2 года назад +1

    Sir anemic person surya namaskaralu cheyavachha dayachesi telupagalaru

  • @rojarani9848
    @rojarani9848 2 года назад +1

    Namaste guruvu garu 🙏🙏...naaku utress... gallbladder 2 remove chesaru... surgery jarigi 3 months avutundi ...suryanamaskaram nenu practice cheyochha??

  • @yogaworld4
    @yogaworld4 9 месяцев назад

    Wow so much 🌏🙏🏻

  • @pgraja5767
    @pgraja5767 Год назад

    excellent video

  • @kishanchakilam6172
    @kishanchakilam6172 Год назад

    Good Surya namaskar am medam

  • @harshaaripaka2669
    @harshaaripaka2669 2 года назад +1

    బీపీ వున్నవారు చేయవచ్చా. చెప్పండి రాజు గారు

  • @sukanyavanta7286
    @sukanyavanta7286 2 года назад

    Sir spondilosis unavaru suryanamaskaralu cheyavacha

  • @bhagyalathaorugunda4729
    @bhagyalathaorugunda4729 2 года назад

    Good morning Dr garu 🙏 🙏

  • @peralamonali9664
    @peralamonali9664 2 года назад

    Surya namaskar valla thyroid normal avutha sir. Naku thyroid vunnadhi

  • @Kushi9594Kushi
    @Kushi9594Kushi Год назад

    Eeme perenti

  • @umadevichamarthi1382
    @umadevichamarthi1382 2 года назад

    Spondylitis unnavaru cheyavacha

  • @tumulurivenki3309
    @tumulurivenki3309 Год назад

    👌👌👌

  • @bharathik5812
    @bharathik5812 2 года назад

    🙏👍చాలా బాగా చేపరే

  • @Manu-yv1xo
    @Manu-yv1xo 2 года назад +7

    Nen 108 chesthanu every day

    • @avdsuresh
      @avdsuresh 2 года назад

      Yela chesaro vivaristhra.nenu agakunda 30 chesthunna.anthakuminchi cheylekapothunna.

    • @Manu-yv1xo
      @Manu-yv1xo 2 года назад +1

      Morning 54 evening 54

    • @avdsuresh
      @avdsuresh 2 года назад

      @@Manu-yv1xo 54 break lekunda chesthunnara

    • @Manu-yv1xo
      @Manu-yv1xo 2 года назад

      Break ichi cheyatam bette

    • @avdsuresh
      @avdsuresh 2 года назад

      @@Manu-yv1xo thank you

  • @udaygoud4682
    @udaygoud4682 9 месяцев назад

    🎉డైలీ 144 చేస్తాను