How to Be More Confident with These 3 Simple Tips
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- Опубликовано: 3 окт 2024
- Have you ever wondered what it really takes to build self esteem and how to be confident? Why do some people seem to just have all kinds of self confidence, and some really struggle with it? It's tough issue for many, and we often think of it as something you either have or you don't.
But the truth is, confidence is something that is built. The only way to get a confidence boost is to make intentional choices that build self confidence. There are little things all of us are doing everyday that cause us to have low self esteem, so looking at what those are, and actively working to turn them around is what we need to do.
In this video I talk about 3 simple things confident people make a habit of practicing everyday, and they are straightforward strategies you can start doing right away.
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What's one thing that helps you feel more deeply confident?
Julia Kristina Counselling enjoying life with my wife.
I love that!
Julia Kristina Counselling having my dog by my side
When my mind is at ease
That's really special Kat. Thanks for sharing!
Living my life the way I want and knowing my core values helps me be confident.
I’ve been having a lot of trouble in sports right now because I don’t have the confidence to perform at my potential and it’s holding me back. I’m a junior in high school and I’ve never really had much confidence and I have a big meet tonight so I’m really glad I came upon this to use, hoping it goes well! Thank you so much!
Another great video as always. I like when you said you don't have to be perfect to be confident. Confidence can be the opposite having the confidence of admitting your flaws and imperfection in public. In a nutshell, you don't have to wait to have everything together to be confident, you can b confident right NOW. I look forward in watching the video again very soon. God Bless.
Not hustling for worthiness! I love that! Great to see you Julia! :) Excellent video.
Oh I love and miss that face!
Thank you Julia for this video 💗
Thank You 🙏 Julia, You are awesome!
I love your videos Kristina! Spent an afternoon watching them! You explain everything so well that it seems easy to put to practice! So nice of you to inform and encourage all of us! Thanks so much!😀
Julia, thank you. Just thank you for your videos. They are and have been quite helpful to me.
Thanks for trying to help people Kristina.
I love this video, Julia!What makes me feel confident is looking at past successes.Like you said, I tend to take failures too hard and success too "light".I have to intentionally look at my successes to feel more confident 😀
Yes ma'am!!
Hi Julia and thank you! What you are saying here (and in other of your videos) is very helpful to me.
Thank you soooo much! I stumbled upon your channel. It's changing my life.
Ms. Kristina, thank you for your video. I found your teachings ambiguously refreshing. I can only speak for myself but in regards to the video, i felt that confidence doesn't have to be achieved in mundane ways heard and seen all the time......everywhere! thanks for your perspective.
Thanks Sujata. I agree!
Is giving credit where credit is due questionable when you have to go to the extent of almost ratification?
You are an angel♥️ thank you so so much for this video
Aw, thank you Dewi!
Great channel, Julia! And excellent video---Recognize the good things we contribute and the growth we are letting ourselves have every day. So true.
Thank you Terry! I'm so happy you enjoyed it. Thanks so much for taking the time to comment.
God Julia ! I love you :) Thank you 🙏 I really need this in my life.
WONDERFUL 😊 VIDEO, JULIA, YOU ARE AN AMAZING SPIRIT. THANKS FOR BEING YOU.
Thank you so much! Very much appreciated: )
Leadership skills require confidence. Applying oneself to the sociological context of human development requires character. I love the wholeness of holistic life. Learned skills and a lifetime of experience create character that is naturally confident.
THANK YOU SO MUCH FOR YOUR AMAZING VIDEOS XOXO LOVE U
So so glad you're finding them helpful! And thanks for all your support.
I like it when you look down at your paper . All the best for you :)
Great video, thanks for what you do for people! :)
What a fantastic video. So relevant. Thank you so much for sharing :)
Absolutely my pleasure Amanda - I'm SO happy you found it useful.
What a great video! It's also very timely for me, so thank you. I love your reminder about letting go of perfectionistic goals and comparisons. One thing I've done in the past (and need to get back to) is a form of "fake it till you make it." It would be too embarrassing to reveal the specific details here. :) When I remember to do it, it helps a lot. I'm a big fan of the "Act as if..." model. Acting "as if" often leads me to actually *feeling* more confident, and it's kind of magical when it works!
Yes! Me too Deb. I often find that just by pulling back my shoulders, standing up straighter, walking with intention. looking up and putting a smile on my face automatically makes me feel more comfortable in my own skin.
I love this. It is so on point with how I have been growing.
Very good video. I realize that I don't step into my successes because I don't want to put myself out there to put a target on my back. I have always thought I should learn and be graceful in defeat and stay humble in the successes. How do you balance being confident and being "cocky"?
ouuuu... SUCH a great question Nick! I think so many of us fear being cocky or arrogant, so we overshoot the other way too far and become self-deprecating... and often confuse self-deprecation with humility. Humility is not shirking off our accomplishments or success, it owning and acknowledging them with gratitude. And that's what confidence is too: Don't puff up, don't shrink down, find your ground, stand firmly in it and be grateful for every bit of it.
Thank you!
Absolutely!
Thank you very much I have learned a great deal about how to be even more confident. I will review this again so that I will continue growing. Again thank you very much.
WARM thanks and HUGS you again Julia💗,you have a BEATIFUL soul and KIND empathic personality.🤗💓
I look on your videos...,I see my personality and behaviour..🤗
Mee in a NUTSHELL..,feels good to not to be ALONE..💖
With my music ..and my poetry
It is odd
seeing comments
and wondering how they
Now
would share a comment.
It is good
to reread a book.
You dont get it over night, you have to build it with self love. If things don't go right it doesn't matter you keep trying learn more and keep trying.
Be proud of yourself. Confidence people have there there own life confidence people don't try to keep up with others. Confidence people don't compare others confidence people only compare there past self to present self. Confidence people know no one is perfect. Feel good about themselves without having to be told. Confidence people don't hate. Confidence people can feel good about themselves without approval of others. Confidence people still love learning. Be comtable with yourself. Self accepts. ☺
This would be good for the homeless to know.
Hi Juiy how are you I'm having a hard time getting over the fact my mom passed away in April what would rekmend I do?
my like got you 1000
Easy - just watch the "Get Confident, Stupid!" self-help video, by Troy McClure ... 😎👍🏼
Can I privately call you? I honestly need your advice. I'm a nursing student with terrible school associated anxiety.
Hi NOFAP, thanks for reaching out. Yes I do offer 1:1 telephone sessions. Here's my website with the details: juliakristina.com/
Why are your videos B&W?
Thanks for your question! It's to make them more recognizable.
I notice in this video your voice is in a lower range which I find more comfortable to my sensitivity.
Awesome!!!
some fake it till they make it.