What I Eat In A Day | Mommy\Pregnancy Edition
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- Опубликовано: 21 окт 2024
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✩ MEDICINAL MUSHROOM FAVES ✩
- Lion's Mane: for when you need some help concentrating during work
- Chaga: for the morning to help start the day off right
- Cordyceps: before being active (or for an energy boost without the caffeine!)
- Reishi: in the evening as the best kind of nightcap
NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable!
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*For business Inquiries email me at:* sarahtheresemedialtd@gmail.com
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Instagram: @sarahtheresev
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Camera: Canon Rebel T3i
Lens: Sigma 1.4 mm
Editing Software: Final Cut Pro X
Thumbnail Editing: Pic Monkey
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FTC Disclaimer: All things in this video are my legit opinions. I was sponsored by Four Sigmatic for this video.
Is no one going to say how well behaved and ADORABLE these kids are?
So early and loving this! I recently became a step mum at 19 and you are my role model to a godly woman and mother! Thank you and much love
Your children are so SWEET!! You are both such amazing parents. It’s great to see how you take care of yourself, and your kids, as a busy mama ❤️👶🏼
Your kids are dolls 😍👼 So excited for you on #3!!
I love this and how you engage the kiddos instead of making them play while you prepare the meals! One tip for the taco dish: Try using a green romaine lettuce or even arugula (peppery taste). Iceberg lettuce is not as nutritious as the darker leafy greens. It also has a naturally occurring ingredient in it that makes people sleepy.
You are probably the most beautiful preggo lady ever haha love you and your channel! Also I hope your pelvic pain goes away!
I am 100% here for your lifestyle videos! My fave. I mean, the beauty stuff is great, too, but I discovered you through your minimalism series and I'm psyched to see your other home/life stuff now too.
I loved your channel before but I love it even more now that your making some more videos outside of the makeup industry. Especially love healthy food related videos! Maybe some faith related videos too, bible reading tips, when your not feeling his presence, Q&A, etc? Just giving some suggestions 😉. I’ve been a “Christian” all my life because my family is Christian. But I only recently began my own journey with God meaning it’s because I want to instead of being forced to.
He is always with us. ;-)
.
Girl! I got so hungry when you were making dinner! I’ve got to try this with the cashew cream! I would love to know what some of your favorite cookbooks or food blogs are for finding good, dairy-free recipes. And, this seems weird, but would love to see how you style your hair!
Hi Sarah! Can you please make a video about how you discipline/teach your kids? They are so well disciplined and mannered, I'd love some tips!
I love that your kids eat what you eat. blessings to you and your family 💛💛💛
I might steal your pears and raisins and nutmeg oatmeal recipe. I usually do any sweet red apple with cranberries cinnamon and coconut brown sugar with a little half and half and a few crushed almonds (if I am in the mood for crunchy). I been trying a few green smoothies and they haven’t been good. I am picky with texture and if it is to thick, I won’t drink it. I liked how yours looked so I might try it out. You have sweet babies I can’t wait for our babies to come. (We are working on adopting and working on having one. We want two babies but I had half of my ovaries removed on both sides, so getting pregnant will be nearly impossible (but I pray to God he gives me two someday). If not then being a pediatric nurse is all I get... keep making your videos you are an inspiration to me right now especially in these hard times. Much love from Mrs. ♥️
You have such amazing tips on food and just what is good for different issues. Could you make a compilation video of all of your food related tips! That way we don't miss any of the great tips!
Sarah i LOVED this so many amazing ideas!!!Thank you!!and OMG Calvin started looking so much more like you its amazing!he is so handsome i CANT😍😍😍😍😍😍😍❤❤❤❤❤
So weird seeing you shopping without a mask. Super great!
Cashew cream:
• 1 ½ cups raw cashews, soaked overnight
• ½ cup water
• 2 tsp apple cider vinegar
• 3 tbsp lemon juice
• sea salt
Put it all in a blender and blend until it's creamy.
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Guacamole:
• 3 avocados
• cumin
• garlic powder
• sea salt
• lemon juice
Scoop out 3 avocados an mash them with a fork on a plate. Add cumin(* all to tast), garlic powder, seasalt, lemon juice and mix it with the fork. Put your guacamole in a nice bowl.
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• 1 crop of iceberg lettuce
• 2 tomatoes
• olive oil
• chicken breasts, Souvlaki marinated
• sea salt
Cut a crop of iceberg lettuce in small pieces. Set aside.
Cut 2 tomatoes in small pieces aswell. Also set aside.
Cut the Souvlaki marinaded chicken breast into small pieces and cook hem in a frying pan with some olive oil and sea salt.
Put it together:
• freshly made cashew cream
• small souvlaki marinaded chicken breast pieces
• cut iceberg lettuce
• cut tomatoes
• tomato tortillas (regular tortillas)
Take a tomato tortilla, put some cashew cream in the middle. Then some chicken, tomato pieces and finally a small hand full of lettuce.
Fold a 'flaps' of the tortilla towards the middle, six times.
The tortilla is now folded shut and it sort of looks like a circle, flip it on the folded side and cook it on your griddle on medium, on both sides, untill it's brown.
In this video I think Sarah used two regular filled tortillas and one filed tomato tortilla in the middle.
Serve it with salso and guacamole.
♡ I'm definitely trying this!! ♡
Omg Sarah!!! Lately discovered your channel and really adore your kids and the way you care them 🐣 your motherhood is goals, so much love 💜💜💜
Girl, keep on keepin. I LOVE your channel. I’ve been in a stay at home mama rut and I’m so inspired by your little meals + life choices. I’ve upped my game a bit and feel more focused so thank you! PS: I am insanely impressed by all the effort you put into moving your cameras around for all the angles. I see your hustle and 👏🏼 it! ☺️
I’m a wife and newly pregnant mama that would love to know your secrets to meal prepping for your week since you guys eat in so much. Something I have NO clue how to do 😅 God bless you guys!
You're a beautiful mother 💕
Hello Sarah! I recently found your chanel and have been loving your videos after the re launch. You are always so positive and uplifting. I can’t believe you are only 23 you sound so mature. I say that as a compliment BTW.
Also your video with your husband inspired me to go back to church. Im catholic tho😀.
Lots of love from Uruguay.
Hey Sarah, big thanks for the oatmeal recipe. I've tried some recipes with oats before but never got into any of them. I tried yours this morning and fell in love with it. The fresh fruits, amazing. Surely keep doing it in the breakfasts.
what are the parental vitamins you are taking during pregnancy, do you normally take vitamins while breastfeeding?
Also, Ivy and Calvin might as well be considered the cutest kiddos on earth!! Cannot wait for kiddo #3 :)
Oatmeal cooked save the oatmeal in a ziploc bag then put just some of the oatmeal in a blender with vegetables in the morning, afternoon or evening not following a recipe nor breakfast lunch and dinner plan. Oatmeal in a shake just vegtables and some protein any source and a multivitamin make sure it has folic acid in it. Eat, eat dont crave
I love the make up look at 6:08, can you do an updated make up routine with your favorite clean beauty products!!
Sarah! Would you please tell us what you do (eat/drink) to keep up milk supply? Third kid on the way I am sure you’ve got great ideas! God bless! 😊
I love your channel so much. I myself am 100% plant based and I really do hope you continue to work towards that lifestyle!
I’ve wanted to try these mushroom teas for a while and I didn’t know if they shipped to Canada until I saw this video. I’m so excited to try them! I love how informative your videos are, you’re just awesome ❤️
Will you do an updated skincare routine!? I’m dying to see your skincare routine. Love your videos and the new content ❤️
omg "mike wazoski" that was precious
I just saw your video last week and now I am obsessed with your videos
Are you able to tell me where your daughters bonnet is from? Love it. I’d like to get one for my daughter!
I am only 14 and I love your videos I am personally not vegan but I use SO many of your recipes
Can you please do a video on what your kids eat in a day and the food you have them eating or not eating and why. ?????
When Calvin picked up that spoon and handed it to you! 😍
Meanwhile Im sitting here eating cookie dough for one hahaha
Definitely going to be trying those chicken wraps with the cashew cream! Mmm looks so good!!
What frying pans do you use? They look amazing!
Wow! Strong mommy !! Your positivity is inspiring 💪🏻 ❤️
I have been loving your content lately girl! Much love to you and your family ❤️
OH MY! is there anything better than how children pronounce words at ivy's age?? "peas" love it!
YESSSSS! I'm living for these recipes you're making! they're fun, fresh, and easy!!!
Those tortillas looks Sooo yum...and Ivy is such a cutie😍
I never realised how much you and Ivy look alike ☺️☺️
I need to learn to wrap my tortillas like that. I’m definitely trying this! Also your daughters little robe is so stinking cute! Where is it from?
The Mike Wizowski part was also adorable! (/>w
Kiana Natiga sounds like identical to the movie. Shook xD
That dinner looks sooooo amazing!!
I really enjoyed this video. Your content has being amazing lately! Keep up the great work. 💕
Just loving your new channel so much 😍
Oh my God, Sarah, those are some beautiful tomatoes! Great vid btw I Love you
You might want to be cautious about adding a greens supplement to that much spinach. The amount in the spinach alone far exceeds your daily requirements for vitamin A and K which are fat soluble vitamins and stored in the body. Adding a high vitamin A and K supplement on top of that is too much for the day.
Enjoy watching this videos with all the babies. For sure I'll try that oatmeal recipe, looks so yummy! God bless on your preggy journey...❤
I was really interested in the four sigmatic products you showed, however upon looking at their website it had a prop 65 warning (for California), which says it contains chemicals or substances known to cause cancer and/or birth defects... I have no idea how these products could cause cancer when they appear wholesome and healthy. Anyone know why this warning is associated with these products?
XxRedPandA I’m pretty that this warning is often on literally anything that is baked or heated in anyway. It’s on coffee and baked goods at shops. So it’s probably 100% ok
It's going to be on anything grown in the soil there I believe.
They put that on literally everything. It's on hotel doors.
9:54 is literally the cutest
Hey! I am 23weeks now (!) and I was wondering what brand of protein powder are you using? You are beautiful! 😍
1 1/2 cups cashews
1/2 cup water
2 tsp acv
3 tbsp lemon juice
Salt
I think that you look very pretty without makeup.
Please can we have some Recipes to go along with the video! I would so love to try them out!
Omg!!! Your kids are so dang adorable🌞
Check out Birch Boys Chaga!! It’s a small company based out of the Adirondacks here in New York.
Hi Sarah. Big hug and blessings from Spain.
Love your cooking videos so much they inspires me so much!!
Ivy looks like a porcelain doll💗 She’s so cutee
All of your recipes look sooo delish!😍
Love the video do cosy and comfy feeling ... Small suggestion though , maybe try using a bigger knife to cut your lettuce it will be much easier
You are a great mother
I love your videos! You have such good recipes!
You're so lovely and awesome.Thank you for the tips and healthy recipes~♡♡♡
There is a “tomato tortilla” out there? I have GOT to try that!
Your daughters little hat is so cute
Hey Sarah, can you do a video on buying good meats? That would be so helpful.
What type of blender do you have? And would you recommend it?
Love this video! Where did you buy your coffee thermos?
Could you tell us more about what you marinate the chicken in?
you should watch unnatural vegans video on four sigmatic... super informative and reveals actual truth
You are a amazing mom!!! And you are so stunning!
According to the latest research, all sea salts have a part of microplastics. And that in the yummy oatmeal. Nomnomnom.
Your family is so adorable❤
yayy i was waiting for a food video from you! finally
luved the "monsters inc" moment very cute and funny. does the powder tast like mushroom, know its good for u but not a huge fan of the taste
Ok girl, I need for you to come to Texas so I can show you how to make some real guacamole it will change your life. 🤗🤗 thank you for all the content you put out always love it and always watch.
Please please do another birth vlog with this babe. It's my favorite video of yours. You did such a great job on it.
Omg! I died a little. 😄 Not a lime, red onion, or cilantro in sight.
Do you blanch your Spinach before freezing?
AWW YOUR DAUGHTER “mike wazowski”😻😭
Giving me good ideas for smoothies 🙋♀️
I have immune issues and chaga is superb for that.
that dinner looks awesome. and your girl is so cute :)
My gosh she puts so much work into her meals! I get annoyed making toast
Your kids are adorable!!
Instead of making oatmeal with water substitute it with coconut milk. So good
I will definitely try the last dish.
What did you put in your coffee as a creamer? ❤️
Your dinner looked so yummy !!
God your kids are just 👌🏿 how lovely!!
Hey Sarah ! I love your videos, and always find them so helpful :) I have a question: so I'm pregnant too, and my doctor says that I need to disinfect all vegetables with vinegar, specially those like lettuce, strawberries, etc. I saw you didn't do it, are you immune to toxoplasmosis? I'm not, and sometimes, because I'm not a stay home mom-to-be ( I wish :p), I just don't have the patience to go through all the disinfection stage just to eat some lettuce and some tomatoes :(
There is no immunity to toxoplasmosis. You get it from unwashed produce and other food like meat, cats, if you don't cook/clean thoroughly. Vinegar is overkill. All you have to do is make sure you wash thoroughly. Source as 3rd time mom.
@@paintednightsky5827 I know you can get immunity if you get it, like many other viruses (I know toxoplasmosis is because of a parasite). My question was, because I saw Sarah cutting the iceberg lettuce without washing it, and because it's a lettuce very difficult to wash, if she is immune or not, or if all vegetables bought in Australia go through a disinfectant stage before going to store.
what should i put in green smoothie in substitute of almond milk?
Can you taste the mushrooms in the coffee, or does it taste normal?
I think it tastes like normal coffee, I dont taste the mushrooms at all, especially with creamer
No, taste the same but doesn’t make you feel any better.. honestly
Oh my gosh you're pregnant again! Yay, congratulations.:)
hey I was wondering what brand the coffee flask you were using is
How do you not measure anything? And it comes out soo goood