Make Your SHOULDERS STRONG with Marco Panichi | Top Level Tennis
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- Опубликовано: 30 сен 2024
- Thanks to these exercises, your shoulders will always be ready for the match and you will prevent their injuries.
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I have shoulder bursiris and recpvering slowly. I hope this helps me
Let us know about the effect! :)
@@TopLevelTennisOfficial been lazy, will try it for the first time tonight and give updates my progress.
So far so good. Great strength exercises and it feels good to add mobility to my shoulders and back in movements I don't usually do. First few days I could really feel the burn the day after
Yes I do it !
Great! :) If you want watch more of Marco's videos, go to TopLevelTennis.com :)
Does 'the girl' not have a name lol
Her name is Stefania, but Marco's mentioned her name many times in the previous episodes. :)
@@TopLevelTennisOfficial Good to know :)