BACK and HIP INJURY PREVENTION Exercises With Djokovic's FITNESS COACH | Top Level Tennis

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  • Опубликовано: 3 дек 2024

Комментарии • 6

  • @dannac_8888
    @dannac_8888 2 года назад +3

    Absolutely nothing better than what you are doing for hip mobility and healthy function for the full ROM. Bravo.

  • @monstertrucktennis
    @monstertrucktennis Год назад +1

    More please.👍

  • @TrainLikeAProDaily
    @TrainLikeAProDaily Год назад

    Absolutely essential for tennis players. I do these type of exercises at the end of each tennis practice day. Thank you so much for sharing !!!

  • @LifeKing-wj5le
    @LifeKing-wj5le Год назад

    When should we do this after tennis or before

    • @xhen659
      @xhen659 Год назад

      I would say anytime you would like, preferably daily as to condition your body

  • @jeffhermida4788
    @jeffhermida4788 10 месяцев назад

    6:40 super hard for me to do.