Doing these exercises each morning to strengthen diaphragm muscles! Important to gaining years of lung health instead of sitting like a lump on a log all day and withering away. Only YOU can take hold of your destiny. No one can do this for you
At the request of my Pulmonologist I needed Respiratory therapy after having half my lung removed from a carcinoid tumor. I found this program online and have only been doing them for 3 weeks but I can already tell a big difference! Thank you for making these available to do at home!
Well here i am back ay WestPark and lucky enough to be in this new beautiful building, these guy's have kept me up and alive now here i am killing it waiting on a Double Lung Transplant would never of made it this far without all of you, thank you so much for being there and helping me get my life back, i would start throwing out names but your way to many and you know how i forget lol
I used to do this in 2020 but stopped. Back to it now and its day 14 for me, feels great that im actually doing something for myself. Sometimes I turn of the sound and watch, i can be mindful about my breathing when im just watching. Grateful for this video
I have been using these exercises for over a year now to recover from pneumonia, pleurisy and lung surgery. Thanks so much, they have been very helpful in restoring my lung function!
Thank you! I did these exercises after my pulmonologist suggested that I do, about 2 years ago. Then I wen back to the gym to do weight training. Now I have a part of my lung removed. 3 weeks after surgery I return to these exercises and I love them as before.
l was in WestPark the summer before last we were doing these Breathing Exercise's than and i'm still doing them now l swear by them if you want a better way to live with your Lung Problem's this is it. Thank You Westpark
I’m so glad I found these videos .. I’m on oxygen due to a recent hospitalization diagnosis. I’m hoping to be able to depend on my own lungs again and I watched only 2 videos here and did these exercises. I actually feel more alert and centered! This is wonderful .. thank you so much!
I have been doing these breathing exercises for about a year and have seen an improvement in my lung function. These are great exercises to clear the secretions from your lungs. Having lung issues for many years, these exercises have helped me extend my walking distance. Thank you for this video!
Hi West Park, Susanna & Mathwiev, I finely got an IPad &. Do my breathing excs every morning. I feel so much better. Thanks to everyone at West Park & see you soon.
It feels backwards to me for stomach to go in while breathing out, and for it go out while breathing in. I don't know if I will ever be able to do this properly. Alls I know to do is keep trying to practice it. But sometimes I think too hard on it and next thing you know I am all backwards again. Did anyone else have this problem or is this unique to me. And if you did have this issue how did you fix i
Allen Carr The Easy Way To Quit Smoking book or audiobook on RUclips. I quit cold turkey SIX YEARS AGO!!! I NEVER went back to that horrible habit that gave me this incurable disease. It worked IMMEDIATELY even though he says you can continue to smoke while reading the book. You won’t want to smoke after a few pages. I read the entire book. Happy I did and NOT as hard as they tell you it will be!! If I could do it - you CAN!!!!!
Thanks. I have been doing these every day in order to help with COPD. Advise all to get a pulse oximeter to measure your %Sp02 and PR bpm to make sure you’re doing okay after each round of breathing exercises. If on oxygen, you may need to increase L while exercising, but ALWAYS check with your pulmonologist! God bless all of you!🙏🏽❤️🫁
I don't understand why my Dr didn't suggest these exercises when she suggested I might have COPD. I'm going to just do these every day and see if I see results.
Is this exercise safe to practice for patients who are dependent on an oxygen cylinder? Is there an effect on using oxygen or not using oxygen? Do you have to not use an oxygen cylinder when doing the exercise? please respond, thank you
These are good exercises, but the person showing how to do it doesn’t allow enough time for the “breathe out” segment. Blowing out between pursed lips takes twice the time as breathing in through your nose.
Doing these exercises each morning to strengthen diaphragm muscles! Important to gaining years of lung health instead of sitting like a lump on a log all day and withering away. Only YOU can take hold of your destiny. No one can do this for you
At the request of my Pulmonologist I needed Respiratory therapy after having half my lung removed from a carcinoid tumor.
I found this program online and have only been doing them for 3 weeks but I can already tell a big difference! Thank you for making these available to do at home!
Well here i am back ay WestPark and lucky enough to be in this new beautiful building, these guy's have kept me up and alive now here i am killing it waiting on a Double Lung Transplant would never of made it this far without all of you, thank you so much for being there and helping me get my life back, i would start throwing out names but your way to many and you know how i forget lol
I used to do this in 2020 but stopped.
Back to it now and its day 14 for me, feels great that im actually doing something for myself.
Sometimes I turn of the sound and watch, i can be mindful about my breathing when im just watching.
Grateful for this video
I have been using these exercises for over a year now to recover from pneumonia, pleurisy and lung surgery. Thanks so much, they have been very helpful in restoring my lung function!
Hello KIM
How are you doing today?
@@harrygeorge3220ฤลงฝ
This is the first time I’ve done these exercises. 100% recommend. I feel so much better - thank you!
This is great I have COPD I can't walk very far outside. This will save me going to the Gym at the hospital for my exercises.
Thank you! I did these exercises after my pulmonologist suggested that I do, about 2 years ago. Then I wen back to the gym to do weight training. Now I have a part of my lung removed. 3 weeks after surgery I return to these exercises and I love them as before.
There are a few videos on youtube but this is my favorite.
l was in WestPark the summer before last we were doing these Breathing Exercise's than and i'm still doing them now l swear by them if you want a better way to live with your Lung Problem's this is it. Thank You Westpark
Thank you I like this exercice I do everyday .
Very good exercise thanks good to go every day is for many people
So thankful for this video…I have been doing the exercises for 5 months now and they helped me alot!
I’m so glad I found these videos .. I’m on oxygen due to a recent hospitalization diagnosis. I’m hoping to be able to depend on my own lungs again and I watched only 2 videos here and did these exercises. I actually feel more alert and centered! This is wonderful .. thank you so much!
5
I'm in the same boat. Will pray for you.
I have been doing these breathing exercises for about a year and have seen an improvement in my lung function. These are great exercises to clear the secretions from your lungs. Having lung issues for many years, these exercises have helped me extend my walking distance. Thank you for this video!
❤
Morning Madam I am so grateful for the Breathing exercise since I began last Saturday, my breathing has greatly improved
Oh I'm so glad I found this video. Made my life so much easier to do this at home
Hi West Park, Susanna & Mathwiev, I finely got an IPad &. Do my breathing excs every morning. I feel so much better. Thanks to everyone at West Park & see you soon.
It feels backwards to me for stomach to go in while breathing out, and for it go out while breathing in. I don't know if I will ever be able to do this properly. Alls I know to do is keep trying to practice it. But sometimes I think too hard on it and next thing you know I am all backwards again.
Did anyone else have this problem or is this unique to me.
And if you did have this issue how did you fix i
Thank you for these exercises. I'm an ex-smoker and trying to improve my lung function.
Allen Carr The Easy Way To Quit Smoking book or audiobook on RUclips. I quit cold turkey SIX YEARS AGO!!! I NEVER went back to that horrible habit that gave me this incurable disease. It worked IMMEDIATELY even though he says you can continue to smoke while reading the book. You won’t want to smoke after a few pages. I read the entire book. Happy I did and NOT as hard as they tell you it will be!! If I could do it - you CAN!!!!!
I have been doing these exercises for 2 months now and it has helped my breathing a lot.
I have tried similar exercises from other centers but I find this one as best for my breathing difficulty problem. Thanks a lot for this program.
Another day and a great workout 😊
Started doing this .thanks alot
Any videos for strengthening legs and improving balance? How about for sitting AND standing?
You are the best I really appreciate and needs this blessings to you 👏🏾👏🏾👏🏾
Thanks. I have been doing these every day in order to help with COPD. Advise all to get a pulse oximeter to measure your %Sp02 and PR bpm to make sure you’re doing okay after each round of breathing exercises. If on oxygen, you may need to increase L while exercising, but ALWAYS check with your pulmonologist!
God bless all of you!🙏🏽❤️🫁
Thanks for another great work out 😅
Thank you for the exercise I have been feeling more energized thank you
I don't understand why my Dr didn't suggest these exercises when she suggested I might have COPD. I'm going to just do these every day and see if I see results.
Y very good enjoy thank you very much Godbless you all
Doctor’s can’t make money if you don’t need them, right?
Another day with the C.O.P.D program thank you feeling stronger each day❤😊😊
Thank you for the work you filling strong each day 😊
Feeling sore but also feeling more energy as well thank you for the workout
Thanks for another day. I'm getting stronger 😊
Thank very much I just find it today.Thanks again I feel the difference between the other.❤
Is there a written description of each of the movements
Thank you for sharing...
I have using this video for lung exercise and help me a lot, watching you from the Philippines
Very easy to make this a daily routine but should I be doing diaphramatic breathing?
Very helpful post-COVID
𝐻𝒾 𝒰𝓅 𝓅𝓁𝑒𝒶𝓈𝑒 𝒸𝑜𝓃𝓈𝒾𝒹𝑒𝓇 𝓃𝑜𝓉𝑒 𝒻𝒾𝓃𝒹𝓈 𝒽7𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔𝓊
Thank you for sharing 🥰
Thank you I enjoyed this work out/Vivian Reid
I like to listen this program breathing exercise.
Amazing. I am doing similar things on drMuthu Integrative
Is this exercise safe to practice for patients who are dependent on an oxygen cylinder? Is there an effect on using oxygen or not using oxygen? Do you have to not use an oxygen cylinder when doing the exercise? please respond, thank you
Perhaps you should discuss this with you Dr. All the best
I have been using these ❤exercises
Good work out ❤
🎉🐿️🔔🐒🎉shared 🙏
Thankyou❤
Hello Barbara
How are you doin?
Yes it very good for daily lives Godbless you all bye for now
Going good with broken
spine
THANK YOU GOOD WORK OUT
Breathing exercises should be done with windows open, if possible as inhaling fresh air does make a difference!
Thanks
Very good for healthy
Very good nice to do breathing exercises thank GodBless you all thanks
I am getting slow ly better then before GodBless you all
Cảm ơn
Yes very good thanks GodBless you all
I
Ti helping me my pain thank daughter send from UK twice day
😊
❤🍀🇭🇺
❤🇭🇺👌
动作幅度太小，要知道上肢在大脑皮层运动功能区占据很大的表
These are good exercises, but the person showing how to do it doesn’t allow enough time for the “breathe out” segment. Blowing out between pursed lips takes twice the time as breathing in through your nose.
🇭🇺⚘🥰
🤍💐🇭🇺HUN