Breathing Exercises - West Park Healthcare Centre

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  • Опубликовано: 16 май 2019
  • Breathing Exercises: A breathing exercise routine
    This series of exercises demonstrates controlled breathing and how it can be coordinated with movement.

Комментарии • 77

  • @sherryturncliffe2115
    @sherryturncliffe2115 Месяц назад +3

    Well here i am back ay WestPark and lucky enough to be in this new beautiful building, these guy's have kept me up and alive now here i am killing it waiting on a Double Lung Transplant would never of made it this far without all of you, thank you so much for being there and helping me get my life back, i would start throwing out names but your way to many and you know how i forget lol

  • @kathydebruyne485
    @kathydebruyne485 2 месяца назад +3

    This is the first time I’ve done these exercises. 100% recommend. I feel so much better - thank you!

  • @diamoo7
    @diamoo7 Год назад +6

    At the request of my Pulmonologist I needed Respiratory therapy after having half my lung removed from a carcinoid tumor.
    I found this program online and have only been doing them for 3 weeks but I can already tell a big difference! Thank you for making these available to do at home!

  • @vivianreid7939
    @vivianreid7939 Месяц назад +2

    Thanks for another great work out 😅

  • @janettedavis6627
    @janettedavis6627 10 месяцев назад +3

    This is great I have COPD I can't walk very far outside. This will save me going to the Gym at the hospital for my exercises.

  • @TheJudeJane
    @TheJudeJane 7 месяцев назад +5

    Doing these exercises each morning to strengthen diaphragm muscles! Important to gaining years of lung health instead of sitting like a lump on a log all day and withering away. Only YOU can take hold of your destiny. No one can do this for you

  • @annieobrien9783
    @annieobrien9783 3 года назад +6

    There are a few videos on youtube but this is my favorite.

  • @nisamarfori6679
    @nisamarfori6679 Год назад +6

    So thankful for this video…I have been doing the exercises for 5 months now and they helped me alot!

  • @kimross1855
    @kimross1855 3 года назад +15

    I have been using these exercises for over a year now to recover from pneumonia, pleurisy and lung surgery. Thanks so much, they have been very helpful in restoring my lung function!

  • @lalreena2855
    @lalreena2855 2 года назад +6

    Very good exercise thanks good to go every day is for many people

  • @Wickedattimes
    @Wickedattimes 3 года назад +7

    Oh I'm so glad I found this video. Made my life so much easier to do this at home

  • @helgahormann6755
    @helgahormann6755 3 года назад +2

    Hi West Park, Susanna & Mathwiev, I finely got an IPad &. Do my breathing excs every morning. I feel so much better. Thanks to everyone at West Park & see you soon.

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Another day with the C.O.P.D program thank you feeling stronger each day❤😊😊

  • @sherryturncliffe2115
    @sherryturncliffe2115 4 года назад +8

    l was in WestPark the summer before last we were doing these Breathing Exercise's than and i'm still doing them now l swear by them if you want a better way to live with your Lung Problem's this is it. Thank You Westpark

    • @saminengy2310
      @saminengy2310 2 года назад +3

      Thank you I like this exercice I do everyday .

  • @margaretniide6828
    @margaretniide6828 5 месяцев назад

    I have been doing these breathing exercises for about a year and have seen an improvement in my lung function. These are great exercises to clear the secretions from your lungs. Having lung issues for many years, these exercises have helped me extend my walking distance. Thank you for this video!

  • @luvmuzik4me
    @luvmuzik4me Год назад

    I have been doing these exercises for 2 months now and it has helped my breathing a lot.

  • @sibongilemashiya6389
    @sibongilemashiya6389 Год назад +2

    Morning Madam I am so grateful for the Breathing exercise since I began last Saturday, my breathing has greatly improved

  • @llanorenton2656
    @llanorenton2656 3 года назад +5

    I have tried similar exercises from other centers but I find this one as best for my breathing difficulty problem. Thanks a lot for this program.

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Another day and a great workout 😊

  • @ruthhenry886
    @ruthhenry886 Год назад +1

    You are the best I really appreciate and needs this blessings to you 👏🏾👏🏾👏🏾

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Thank you for the exercise I have been feeling more energized thank you

  • @lightsparkyl
    @lightsparkyl 3 года назад +8

    I’m so glad I found these videos .. I’m on oxygen due to a recent hospitalization diagnosis. I’m hoping to be able to depend on my own lungs again and I watched only 2 videos here and did these exercises. I actually feel more alert and centered! This is wonderful .. thank you so much!

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Thank you for the work you filling strong each day 😊

  • @MarieLDonaus
    @MarieLDonaus 2 месяца назад

    Thank very much I just find it today.Thanks again I feel the difference between the other.❤

  • @vivianreid7939
    @vivianreid7939 2 месяца назад

    Thanks for another day. I'm getting stronger 😊

  • @vivianreid7939
    @vivianreid7939 2 месяца назад

    Good work out ❤

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Feeling sore but also feeling more energy as well thank you for the workout

  • @grandmaG67
    @grandmaG67 Год назад +4

    I don't understand why my Dr didn't suggest these exercises when she suggested I might have COPD. I'm going to just do these every day and see if I see results.

    • @lalreena2855
      @lalreena2855 Год назад

      Y very good enjoy thank you very much Godbless you all

    • @TheJudeJane
      @TheJudeJane 7 месяцев назад

      Doctor’s can’t make money if you don’t need them, right?

  • @saulatizado6148
    @saulatizado6148 2 года назад +2

    I have using this video for lung exercise and help me a lot, watching you from the Philippines

  • @aussiegirl-jx7nj
    @aussiegirl-jx7nj 8 месяцев назад

    Thank you for these exercises. I'm an ex-smoker and trying to improve my lung function.

    • @TheJudeJane
      @TheJudeJane 7 месяцев назад +1

      Allen Carr The Easy Way To Quit Smoking book or audiobook on RUclips. I quit cold turkey SIX YEARS AGO!!! I NEVER went back to that horrible habit that gave me this incurable disease. It worked IMMEDIATELY even though he says you can continue to smoke while reading the book. You won’t want to smoke after a few pages. I read the entire book. Happy I did and NOT as hard as they tell you it will be!! If I could do it - you CAN!!!!!

  • @vivianreid7939
    @vivianreid7939 3 месяца назад

    Thank you I enjoyed this work out/Vivian Reid

  • @indiannyoginii
    @indiannyoginii 3 года назад +1

    Thank you for sharing 🥰

  • @vivianreid7939
    @vivianreid7939 2 месяца назад

    THANK YOU GOOD WORK OUT

  • @ma.cristinavitug2354
    @ma.cristinavitug2354 Год назад +1

    Thank you for sharing...

  • @marilynpalado3480
    @marilynpalado3480 7 месяцев назад

    Started doing this .thanks alot

  • @sandrabrown9394
    @sandrabrown9394 Месяц назад

    Is there a written description of each of the movements

  • @serenasmith1306
    @serenasmith1306 3 года назад +4

    Very helpful post-COVID

    • @shrimathisaanu973
      @shrimathisaanu973 3 года назад

      𝐻𝒾 𝒰𝓅 𝓅𝓁𝑒𝒶𝓈𝑒 𝒸𝑜𝓃𝓈𝒾𝒹𝑒𝓇 𝓃𝑜𝓉𝑒 𝒻𝒾𝓃𝒹𝓈 𝒽7𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔𝓊

  • @vilmahapon5506
    @vilmahapon5506 Год назад +1

    I like to listen this program breathing exercise.

  • @TheJudeJane
    @TheJudeJane 8 месяцев назад

    Thanks. I have been doing these every day in order to help with COPD. Advise all to get a pulse oximeter to measure your %Sp02 and PR bpm to make sure you’re doing okay after each round of breathing exercises. If on oxygen, you may need to increase L while exercising, but ALWAYS check with your pulmonologist!
    God bless all of you!🙏🏽❤️🫁

  • @drmuthuintegrative-lifesty4639
    @drmuthuintegrative-lifesty4639 2 года назад +2

    Amazing. I am doing similar things on drMuthu Integrative

  • @HasalakaProduction
    @HasalakaProduction 6 месяцев назад

    I have been using these ❤exercises

  • @TheJudeJane
    @TheJudeJane 7 месяцев назад

    Any videos for strengthening legs and improving balance? How about for sitting AND standing?

  • @denisezomot2458
    @denisezomot2458 Год назад

    Very easy to make this a daily routine but should I be doing diaphramatic breathing?

  • @sallymanghi8117
    @sallymanghi8117 3 года назад +2

    Thanks

  • @barbarabird3852
    @barbarabird3852 2 года назад +2

    Thankyou❤

  • @Lalitha-jt6ge
    @Lalitha-jt6ge 9 месяцев назад

    🎉🐿️🔔🐒🎉shared 🙏

  • @lalreena2855
    @lalreena2855 Год назад +1

    Yes it very good for daily lives Godbless you all bye for now

  • @vantoanpham6497
    @vantoanpham6497 7 месяцев назад

    Cảm ơn

  • @risangwidinoto4347
    @risangwidinoto4347 18 дней назад

    Is this exercise safe to practice for patients who are dependent on an oxygen cylinder? Is there an effect on using oxygen or not using oxygen? Do you have to not use an oxygen cylinder when doing the exercise? please respond, thank you

  • @lalreena2855
    @lalreena2855 3 года назад +1

    I
    Ti helping me my pain thank daughter send from UK twice day

  • @mariazsolt2007
    @mariazsolt2007 5 месяцев назад

    ❤🇭🇺👌

  • @mariazsolt2007
    @mariazsolt2007 6 месяцев назад

    ❤🍀🇭🇺

  • @lalreena2855
    @lalreena2855 Год назад

    Very good for healthy

    • @lalreena2855
      @lalreena2855 Год назад

      Very good nice to do breathing exercises thank GodBless you all thanks

    • @lalreena2855
      @lalreena2855 Год назад

      I am getting slow ly better then before GodBless you all

  • @zinoramcgrath5623
    @zinoramcgrath5623 Год назад

    😊

  • @helenfleder4307
    @helenfleder4307 4 месяца назад

    Breathing exercises should be done with windows open, if possible as inhaling fresh air does make a difference!

  • @lalreena2855
    @lalreena2855 Год назад

    Yes very good thanks GodBless you all

  • @mariazsolt2007
    @mariazsolt2007 8 месяцев назад

    🇭🇺⚘🥰

  • @zeshengliu2307
    @zeshengliu2307 Год назад

    动作幅度太小,要知道上肢在大脑皮层运动功能区占据很大的表

  • @mariazsolt2007
    @mariazsolt2007 9 месяцев назад

    🤍💐🇭🇺HUN

  • @Tewkeslady
    @Tewkeslady 5 месяцев назад

    These are good exercises, but the person showing how to do it doesn’t allow enough time for the “breathe out” segment. Blowing out between pursed lips takes twice the time as breathing in through your nose.