15 Minute Dumbbell Ab Workout | No Repeat | Follow Along
HTML-код
- Опубликовано: 24 авг 2024
- Todays zeus fitness video is a killer 15 Minute Ab Workout No Repeat using dumbbells for some added resistance. I love adding dumbbells to my ab workout. Just gives that extra burn and results. Again sticking with the no repeat workout you guys are loving and making this 15 Minute no repeat abs workout
Same as before , we are hitting 15 exercises non stop working our way through them without repeating any
Trust me 15 mins is all it will take as those abs will be fried
You wont need a crazy heavy weight for this , you're only looking to add a little extra resistance to shock those abs
So grab your light dumbbells and let's give this a smash
If you really want to get in the best shape this summer , all from the safety of your home , build lean muscle , absolutely shred body fat and really unearth those abs then you simply must check out our new Zeus 6 Week Shred program.
Our new members have been absolutely loving it and getting amazing results
Want more info , head on over to
💥homeworkout.cl... for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪
As always guys , love to hear from you guys . Any questions , feedback or anything you would like to see, just drop me a comment in the comments section and I will try to get back to you all 😊
Again if you enjoy the video series be sure to hit that like button and make sure to subscribe and turn on the notification bell so you don't miss another workout again or miss any future videos in this series
Till the next one
Grant
💥homeworkout.club/shredinfo - Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home with nothing but some light dumbbells. All workouts under 30 minutes and access to our members only private community 💪
Feeling the burn on that one-plank at the end nearly killed me!!!
15 mins of pain but worth it 🔥
Found your channel yesterday & so far I'm noticing a challenging workout sesh that leaves me drenched more than any other workout videos I've seen so far!
Ah awesome and a big welcome! That’s also a great sign that you’re pushing yourself! Plenty of killer ones on here to work through
Brilliant workout , no bad things about it … I unfortunately torn my abdominal by using a to heavy weight but my fault x
THANK YOU ALWAYS!! HAPPY 2023!
Welcome as always and happy new year
I fractured a bone in my foot, have been in a boot for 4 weeks and just been advised another 3 weeks. I'm doing your upper body and ab workouts to keep me from going stark raving mad!!
Good work Pamela, you will be back to full strength in no time 👍
No repeats, new moves, short and sweet, very effective ab workout and/or warmup. Love it Zeus!
Another great video.. love the videos bro so so helpful love doing these especially after a run. I always like to do a 15 min no repeat WK out
That one kicked my butt! Esp after being out of my workout routine for the last two weeks. Thanks!!
This is my first week of doing the boot camp and it hurt until yesterday however I am going to do this ab workout today 💯
I really liked the half get ups and the pull overs!! Great workout!
Ouch!!! Got to that dark place you mentioned but now the sunshine's bright! Thanks that was great! I'm back at my gym now in England but as you were a lockdown hero I've decided to top up gym sessions with your videos. Have a great day!
Hi from LA. Good workout. I liked how most of these exercises were new (compared to earlier videos) and that there weren't any repeats. (It helped me to have two different dumbbells handy.) Thank you - keep 'em coming!
Strong n nice. God bless u
thank you Zeus.
Great workout. Thanks for posting
You’re welcome Peter , plenty more like it on here 😊
Nice one.thanks
Thank you for keeping me in shape
Day 3 of using your workout videos and I'm loving them. Thank you!
Awesome Ashley, glad you enjoying and a big welcome 😁
As always brilliant! You’ve made this old lady very happy 😊
😊
Awesome, just did this after your 15 min aerobic step workout. Somemore of the step workouts would be great - nice to mix it up 👍
Great abs burner gonna be feeling it tomorrow for sure!!
Please do another one for biceps now with barbell
Phew, this one burned a lot, now i knew why it's zeus fitness 😁😄
Haha good job
Perfect 👍
Hello just came here after a separate routine done earlier... it was quite difficult but somwhat got thru.. thanks for this upload... hope to come back for more... cheers n stay safe always 😉😊
Awesome, glad you enjoyed and plenty more like it on the channel. New workouts every week also 👌, keep safe yourself 😊
Dam work out was great!! The core is shot to hell! Thanks👍🏾
Great job Darrin
Thanks Zeus. It was painful but great 👍
You’re welcome 😊
I can't get through this workout but I'm making progress.
And that’s all you need to see is progress. Keep it up and you will see those improvements coming
My abs are done. Great workout
Just did it! Heavy!!! Love it!!!
Good work Julia 💪
I loved the dark warning at the start hahah it truly was necessary. I'll do 3 of your ab workouts in a row and see what tomorrow's me has to say about it 😂
Tomorrow's me did it again! On my lunch break! ❤️
Awesome Workout💪
well done Zeus 👍🏽
thanks zeus ! love from India
I am back again! Let’s do it!
Yessss 💪💪
If I'm not feeling that tomorrow I don't know what will do it!
Really good
Looks brutal but will try tomorrow 😜
Monday morning that destroyed me ....i need to do more ab workouts ......great fun though thanks
Nice, good work Rick 👍
Yeah
Hey Grant... what weight are you using pls? similar to upper body non stop workout 4-7kg for a 72kg male?.... cheers
This was 7kg. Yeah start light and see how you get on. You can always come back to it again and up with weight a little if needed but with the ab workouts you won't need crazy weight at all 👍
@@TheZeusFitness Awesome mate cheers...👌👍
Great workout, nice change-of-pace. But why do you call that one "cherry pickers"? Do you guys pick cherries with your feet?! :->
In Ireland we do 😂😂
It burns
Boom , always a good sign
If you said it’s tough, what am I supposed to say? 😿
The first one is a sit up not a crunch
Hi :) Please check email (Amazon Sponsor)