Top 6 Herbs To Improve Circulation In The Legs And Feet

Discover 6 remarkable herbs that have been treasured for generations for their circulation-boosting properties.
Top 6 Herbs To Improve Circulation In The Legs And Feet
6. Ginkgo Biloba
Ginkgo biloba has earned its reputation as a time-honored herb with a deep-rooted history in traditional medicine.
Derived from the leaves of the ancient Ginkgo tree, this herb is known for its potential to enhance circulation and support vascular health.
Ginkgo leaves contain two significant groups of bioactive compounds, flavonoids, and terpenoids, which hold potent antioxidant properties.
These compounds act as powerful scavengers of free radicals, which are harmful molecules that can damage cells and lead to oxidative stress.
5. Horse Chestnut (Aesculus hippocastanum)
Horse chestnut is an herbal remedy that has gained recognition for its potential to improve circulation, particularly in individuals experiencing chronic venous insufficiency (CVI).
The seeds of the horse chestnut tree contain a bioactive compound known as aescin, which holds key properties for supporting vascular health.
Research has shown that aescin can play a significant role in enhancing circulation by strengthening the walls of blood vessels.
4. Cayenne Pepper (Capsicum annuum)
Beyond its reputation as a fiery spice that adds a kick to culinary dishes, cayenne pepper holds a valuable secret for improving circulation in the legs and feet.
The magic lies in its active compound called capsaicin, which possesses vasodilatory properties.
Vasodilation is the process of widening blood vessels, allowing for increased blood flow through the circulatory system.
When capsaicin is ingested or applied topically, it triggers a temporary dilation of blood vessels, facilitating improved blood circulation.
3. Garlic (Allium sativum)
Beyond its culinary charm, garlic is an herb that boasts remarkable circulatory benefits.
At the heart of its medicinal properties lies allicin, a sulfur-containing compound responsible for many of garlic's health advantages.
One of the key contributions of allicin to circulatory health is its ability to promote blood vessel dilation.
When ingested, allicin triggers the release of nitric oxide in the blood vessels, causing them to relax and widen.
This vasodilatory effect allows blood to flow more freely through the circulatory system, including the blood vessels in the legs and feet.
2. Ginger (Zingiber officinale)
Ginger, with its zesty and warming flavor, has been celebrated for centuries as both a culinary delight and a potent medicinal herb.
At the core of ginger's circulatory benefits lies gingerol, a bioactive compound responsible for many of its health-promoting effects.
One of gingerol's remarkable qualities is its potent antioxidant activity.
Antioxidants play a crucial role in neutralizing harmful free radicals that can damage cells and tissues.
By reducing oxidative stress, gingerol helps to maintain the health of blood vessels, preventing inflammation and damage that could compromise circulation.
1. Gotu Kola (Centella asiatica)
Gotu kola, also known as Centella asiatica or Indian pennywort, is a fascinating herb with a long history of use in traditional medicine, particularly in Ayurveda and Traditional Chinese Medicine (TCM).
Revered for its rejuvenating properties, gotu kola is celebrated for its ability to support overall health and well-being, including its circulatory benefits.
At the heart of gotu kola's circulatory prowess lies its triterpenoid compounds, which include asiaticoside and madecassoside.
These bioactive compounds have been extensively studied for their remarkable effects on collagen synthesis and blood vessel health.
DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.
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About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.

[@user-jd3gz4uf1c]

Ginko biloba, horse chestnut, cayenne pepper, capsaicin, garlic, ginger, gotu kola

[@Ree67_08]

This is so true I have been drinking gota kola tea and ginger mixed with lemon and ginkgo Biloba leaf teas . It works guys of corse all organic leafe teas. I brew them and just enjoy I used to have bad leg cramps and swolleness. It's been 6 months and feeling great no more symptoms. And of course I do eat alot of garlic too😊

[@stevebautista5161]

Where do you buy these herbal teas?

[@Fannie-bi4gc]

no 9

[@pakistanimommishalalivlogs6539]

Plz guide me

[@user-xl5pc3jo5m]

I saw a video on YT of something like a thousand-year-old Ginkgo tree. Five hundred ft away from the center blast site in one of those towns in Japan. If memory serves me right six years later the three began to show signs of life and is now once more offering its nutrition to society..

[@estherwilliams7120]

Good night I am using most of those herbs and I am feeling good am getting better every day thanks be bless .

[@sherrytripp1941]

THANKS, VERY TIMELY!!!

[@Jossianne19130]

Thank you for this video!!!

[@dsfeli851]

Thank you ver much! Truly helpful for us’

[@andanappanaregal1446]

Thanks for needed information.

[@fideliamccord3284]

Thank you so,so much for valuble info

[@samuelmichel6206]

Thanks so much! I'm going to start pretty soon.

[@lulsegedtesfaye2854]

Thanks for sharing and helping out.

[@rusilatilasaumitamana3858]

Thank you so much❤❤❤

[@rachelguerrero6137]

Super thankful ❤️

[@myongmyong2907]

Thank you for sharing.

[@dorishorn4059]

Thank you so much for sharing, 🙏💞😊🙏

[@malkahzahmehretyah5831]

Great information, thank you 😊

[@bakaryfceesay7078]

Thank you for the post

[@mitchellshirley5463]

Thank you 😊

[@olivemonti9599]

Thank you sooh much for sharing .

[@kathythomas8872]

Enjoyed your presentation🌷🌷🌷

[@narelleprior6480]

SUPER THANKS !! ❤

[@user-qk1uq6vh6h]

Thank you so much for sharing, God bless you 🙏🏽🥰

[@seruwaiabeci7812]

Thank you so much for the information. I will start taking on these health care tips.

[@naazkhan936]

Keep going and thanks alot for your helpful videos

[@joankunihira459]

Am grateful, thanks.

[@patriciabaxter6923]

Thank you for sharing ❤️

[@paulranthocha7249]

Thank you very much

[@ShernaWatkins]

Thank you every much

[@rosinetresvalles6897]

Thanks for sharing and appreciating guidance..

[@CynthiaTladi-iz6lf]

Thank you for this life saving information I am starting now

[@kb-so9fq]

Thank You

[@maryculp8545]

Thank you for all all this great information...My husband, who has an issue, takes a few of the mentioned,,,Will begin using a few more

[@grethelmcdowall5451]

Thank you forthese helpful tips ,God bless you ❤

[@yogesyogeswary620]

Tks For Sharing. 😊🙏🏼

[@RuthaBailey-dd4io]

Thanks!!

[@EllaHuwaing-gl1ks]

Thankyou so much for this information. I really need this to relieve my tired, swollen and painful legs🙏❤

[@user-sx9op2hf4t]

Thanks for sharing

[@wouldntyouliketoknow4388]

Super thanks♥️

[@maximillianmiller4033]

Thank u for the information. 🙏😊🙌

[@angelo38859]

Very informative content! Thank you and God bless you!

[@pilarabaquita4689]

Thanks for the info

[@gwencampbell2278]

Sending you a super thanks for your info.God bless you and your research.

[@marlenewiseman7464]

Thanks to you and God blessing ❤

[@monaa4859]

Thanks for sharing 👏

[@user-ub8gy6zf9c]

Thank you so much, God Bless you

[@samsondlamini2948]

Thanks ❤God bless🎉

[@QueenDor]

Thanks

[@velrinepalmer9982]

Thank for this information. Will be trying these herb soon as I am experiencing the swelling in my legs. God bless.👍

[@PearlBrown-tt5eh]

Thanks a million I am going to try God bless

[@maxinemills3607]

Thanks much

[@VivianVivian-ty1dg]

God bless you and thank you sir

[@marlynmolina5958]

Thank you so for the information God bless you

[@arunodikadamunupola1185]

Thanks 😊 ❤

[@vestagonsalves-ie6jf]

Thank you for sharing l suffer from that so l am going to try your remedy

[@gracious8796]

Thank you so much, I m looking for herbal remedy for tired legs. Thank you for sharing 🙏

[@chiekezie5978]

Thanks for sharing these words of yours, I sharing the herbs for legs

[@proscoviaisiko3050]

Thanks. God bless..

[@NerienKroutz-gk6le]

Thank u I'm going toget these herbs

[@justinaalicefrempong802]

This is wonderful information. Thanks 🙏🏾 Good Lord bless you

[@benalulaj4695]

Thanks for sharing this I will definitely try as soon as possible for a better blood circulation in my legs .
God bless you all 🙏

[@pamhoward1215]

6 Ginkgo biloba
5 Horse chestnut
4 Cayenne pepper
3 Garlic
2 Ginger
1 Gotu kola
Thank you for sharing these! ❤️

[@lennysabi4173]

6 Ginkgo Bilbao
5 horse chestnuts
4 Cayenne peppers
1 got pepper
3 garlic
2 gingee

[@willcox4561]

Thank you

[@catherinegreenaway-wg3mf]

ginkgo biloba horse chestnut cayenne pepper garlic ginger gotu kola

[@user-ro1ci7vo2l]

Thanks Lenny!

[@rnlrn1072]

For the skin, peppermint, Ucaliptus mixed with lotion

[@arseniacherry298]

Thank you for the Information about all the herbs for circulation

[@joanbailey5318]

Thank you

[@arthurwainwright3378]

very nice thanks

[@reneetalachy8769]

❤ very help thank you

[@user-zk8jo6sg7g]

Thaks so much for this crucial information. From Phnom Penh, Kingdom of Cambodia.

[@brendam8733]

Super Thanks

[@philominadebrah1832]

Thank u very very educative

[@deniseabraham7956]

Thanks super!

[@AlilyDiacamos]

thank you for sharing, God bless🙏

[@oliviarondario8771]

Sending my thanks for sharing those herbal health tips.

[@user-ng3if2sk1k]

Super thx I'm going to get these herbs God bless u

[@isasmith4401]

Thanks for sharing 😊

[@r.mfurlongr.mfurlong7143]

Thank you good news to know god bless

[@eileenkundaichiedzamashiri9572]

Thankyou so muchfor the information. I am going to start today because mu legs are swe

[@verdellgaston6859]

I’m sending a Super Thanks. God Bless

[@josephinepinto9261]

Super thanks..Will work on it.

[@nobompakati1943]

Thank u

[@gingermonroe4153]

I also eat hot sauce or a blend of peppers
It doesnt bother my stomach
Also, i put a few drops of cooling ing wca nice body cream n massage into feet legs n back
I also try t eat a clove of garlic daily b careful, its will drop ur bp😊

[@user-po4fg5dq5q]

Ty❤

[@sorayatitua1651]

A super thanks ❤

[@shantakumar407]

❤ thankyou

[@barbaragreigceaser]

❤THANKS!!!

[@alphenamorissette7735]

Was great info i will be looking up these herbs. Thank u🎉

[@user-do8yw5nx8l]

Amazing

[@thelmaadrianaknightwarren1069]

Thanks for sharing this research.

[@MyLymphomaChannel]

You're welcome, thanks for watching!

[@sharongraham6693]

Thank you God bless

[@lisanero9910]

Thk u for the medine gble u u❤❤

[@mariaterrero7030]

This is wonderful information. Thank you. Blessings

[@shukriyyahabdurraoof7395]

Thanks for all this information. Many blessings ❤

[@doelmajuder9762]

Yhak you 🙏

[@kailashchandratatrari297]

Thanks for sharing. Can we mix all all these herbs for internal use?

[@roserohani]

Thanks God bless u fro m AusAustralia

[@lourdesgayas4412]

Thank you,God bless you.

[@MyLymphomaChannel]

You are so welcome!

[@hellenmutunga6945]

Thank you so much.. but I humbly request that you prepare a pill containing all these

[@gingermonroe4153]

I take ginko bilobo daily n notice a difference
I also take a shot glass of oj w half teaspoons of tumeri c, w some powdet ginger n a small amount of evoo
Also, i n have a kidney sup that has horse chestnut
Seemnt noticeva difference😊

[@bridgetbonya7459]

Thanks for sharing this very informative tips.

[@MyLymphomaChannel]

Glad it was helpful!

[@sharonpurdue2597]

Question?....are organic seasonings just as effective for circulation as the fresh herbs mentioned above? Thank you!

[@grasesmith38]

Thank yu so much

[@MyLymphomaChannel]

You're most welcome!

[@gloriagutierrez8713]

❤ thanks great I formation .I am suffering with poor circulation..But I am glad to hear about these good healthy natural medicine..

[@MyLymphomaChannel]

Thank you for sharing your experience! It's great that you're open to exploring natural remedies. Remember, it's always a good idea to consult with a healthcare professional for personalized advice. Wishing you the best on your journey to better health! 💚

[@gemmafrederick3768]

Thank you for the information. Blessings.

[@ingithamwalgama3445]

True tried on patients