7 Incredible Drinks To Repair Nerve Damage

Discover the science and research behind these incredible drinks, the nutrients and compounds they contain, and how they may help repair and protect our nerves.
7 Incredible Drinks To Repair Nerve Damage
7. Green Tea
Green tea, a beloved beverage with a long history, has garnered attention for its impressive health benefits, particularly its potential positive impact on nerve health.
What sets green tea apart is its rich reservoir of antioxidants, particularly a type known as catechins, with epigallocatechin gallate (EGCG) being the most prominent.
These antioxidants act as potent defenders against oxidative stress and inflammation, two culprits often linked to nerve damage.
6. Turmeric Latte (Golden Milk)
Turmeric, that golden-hued spice adored for its warm and earthy flavor, holds within it a potent compound known as curcumin.
This compound is a superstar in the realm of natural healing, especially when it comes to supporting nerve health.
Curcumin boasts remarkable anti-inflammatory properties, making it a potential guardian of nerve cells.
5. Bone Broth
Bone broth, a hearty elixir that has stood the test of time as a nourishing and healing potion.
Within its simmering depths lies a treasure trove of essential nutrients, making it a potent ally in supporting nerve health and repair.
One of the stars of the show is collagen, a structural protein that forms the backbone of our nerve tissues.
4. Beetroot Juice
Beetroot is a natural wonder packed with nutrients that extend their healing touch even to our delicate nerve fibers.
This humble root vegetable holds a secret weapon in the form of nitrates, which have been found to enhance nerve function and provide a boost of vitality to these essential communicators within our bodies.
The magic lies in the nitrates found abundantly in beetroots.
When consumed, these nitrates convert into nitric oxide, a powerful vasodilator that widens blood vessels, promoting improved blood flow and oxygen delivery throughout our tissues.
3. Blueberry Smoothie
Blueberries are nature's precious gems that hold a wealth of goodness for our overall health, including the well-being of our nerves.
Bursting with vibrant colors and a symphony of flavors, these tiny fruits are packed with anthocyanins, powerful flavonoids that play the role of superheroes in protecting and supporting our precious nervous system.
Anthocyanins are renowned for their potent antioxidant and anti-inflammatory properties, and they boast a remarkable ability to neutralize harmful free radicals in our bodies.
The anthocyanins in blueberry juice shield our nerves from these cellular troublemakers, promoting their overall health and vitality.
2. Coconut Water
This tropical delight not only soothes our senses but also offers a wealth of benefits for our nerve health.
Amidst the swaying palm trees and sunny shores, coconut water stands as a natural source of hydration, replenishing our body's essential electrolytes and supporting the optimal functioning of our nerves.
Maintaining proper hydration is a cornerstone of overall health, and when it comes to our nerves, hydration plays a particularly critical role.
1. Matcha Latte
Matcha, the powdered form of green tea, packs a powerful punch of antioxidants and nourishing goodness.
As the tea leaves undergo a meticulous shade-growing process, they develop a rich concentration of beneficial compounds, including the renowned catechin known as epigallocatechin gallate (EGCG).
Like its counterpart, green tea, matcha is an exceptional source of EGCG, an antioxidant that has been extensively studied for its potential health benefits.
DISCLAIMER: The material shared on this channel is designed purely for educational use. As everyone's situation can vary, it's recommended to obtain tailored guidance from your physician or healthcare professional. Thanks for watching.
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About Me:
I was diagnosed with non-Hodgkins lymphoma and since then, I've been driven to create content that provides information, inspiration and hope. I want to reach as many people as possible and share my journey. I hope that my thoughts and experiences can give you some perspective and help you in your own journey.

[@Phan-Xu]

Green Tea, Tumeric Latte, Bone Broth, Beetroot, Blueberry Smoothy, Coconut Water and Matcha Latte.

[@laileyahsarbini6838]

Share tq

[@emylu7122]

Thanks

[@Phan-Xu]

@@emylu7122 you’re welcome ☺️!

[@queva3062]

But latte is milk, I thought it's acidic for nerves.

[@Phan-Xu]

@@queva3062 If the milk 🥛 is plant based it’s ok!

[@martindelafuente6635]

Praise God for God people who share because God's people care.Thank you

[@fayerandle4972]

The doctors today don't tell you nothing about arthritis cuz they don't care they want the money I'm glad they have real people that will help old people young people blind people all kind of people with arthritis
With a bones arthritis and anything else thank you for all your information God bless you to continue doing the video for other people that need your help thank you and God bless

[@crystalphillips7119]

So very true

[@richardrampersad1654]

Totally correct

[@t.s.5441]

So true and sad

[@NaturalHealthHub4]

Thank you! Hopefully this information can assist with your own health journey

[@stephanianelson1695]

10:03

[@KimCarter-pd5lk]

Try making fresh tea of ginger and turmeric root. It helps tremendously. When I am in extreme nerve pain all over, I have 3 strong cups. It is a life changer.

[@elainedowdy3075]

Which bone for broth

[@richardrampersad1654]

Wow..I will

[@NaturalHealthHub4]

Great advice! Plenty of benefits in that drink

[@angelinahernandez9205]

Thank you 🙏

[@frankplampkin]

Don't forget to add cayenne pepper to activate the turmeric.

[@margaretsuzankwakwa8105]

Thanks awesome
Green tea, turmeric latte golden, bone broth, beetroot, blueberry smoothly, coconut water and matcha latte

[@teodoromanahan6627]

Before sleeping at night I drink warm water with green tea, mixed with turmeric, lemon, with Manuka honey.

[@hugochong9974]

Wish i can do the same. Personally for me i cant drink green tea at night as it contains caffeine and does not let me sleep.

[@th...........7793]

Try Jesus..

[@user-je9cf1hj4k]

Same

[@janeklein6245]

You can try caffeine free green tea.

[@NaturalHealthHub4]

🙌🙌🙌

[@duckyday1099]

From USA in the state of Tennessee . Thank you for reminding me of this. Mom taught me when I was young. Still can do a pretty good Hoot Owl. I'm 64yrs and for a moment I was 8 again.🙂 and that's awesome!.

[@txrwilliams]

Thank you so much for this Awesome INFO!! I have been praying for the Lord to give something natural in the herbs to heal this nerve pain in my lower back and heel! God bless you continually in Jesus Name AMEN 👏❤️👍🙌🙏🏻😇😁👏🥰🎶🎵🎶👏👏👏❤️❤️❤️!!! God just gave your INFO ABOUT 5 minutes ago!!! And I have all these herbs veg , and bone broth that I cook with 👏👏👍👍I thank you from my ❤️ heart, truly God answered my prayer!!!

[@suefrench8721]

I hate to disillusion you but most of the herbs/spices you mention are not big surprises. They've been used forever for medical purposes. There are other herbs/ spices that your god would also be responsible for; like marijuana, coca leaf (cocaine), certain mushrooms (mescaline), certain plant weeds (ketamine), certain poppy seeds (opioids) and probably I've missed a few. Just use common sense.

[@perpetuadsouza2900]

Praise God❤

[@ChristinaEscajeda]

God is good. 🙌 bless you always.
Amen
🙏

[@melanin7977]

Did you do an x-ray to find the cause of the pain?

[@janespitfire9884]

Ginger moringa and turmeric has helped me and my arthritis too!

[@NaturalHealthHub4]

great to hear!

[@janysakurdeep2559]

Thanks for all the advices about nerve repair I'll definitely put them into practice.

[@Maria-ie2ym]

B1 and B6 best for nerve damage

[@NaturalHealthHub4]

Yes!

[@beatricebaluku7636]

Do you both B1 and B6 together

[@sallyramabu2503]

Neurobion Alpha supplements containing Vit B1 B6 & B12 and folate for neuropathy and it has reverse my neuropathy.

[@suefrench8721]

How about B12? Any good?

[@sallyramabu2503]

Thumbs up: Vit B1, B6 & V12 include folate. Excellent choice and affordable.

[@virginiaeriguel8738]

Thank you for sharing this link about Nerve Health😊

[@NaturalHealthHub4]

🙌🙌🙌

[@opatolaamos7771]

Thank you for releasing this information free .

[@KimCarter-pd5lk]

We love you Wendy Williams. Put it in God's hands. Bless you

[@llh4536]

Greatful to you Dr
Thanks

[@ManoPhilip-bn1rt]

Thank you for sharing the benefits for our nerves

[@prashanthg2261]

GOD bless you 🙏 ❤️
JESUS loves you 🙏 ❤️
Praise the LORD 🙏 ❤️

[@camerondupont7086]

many many thanks for this very important natural information instead of expensive meds May the Almighty Father continue to Bless you.

[@prashanthg2261]

@@camerondupont7086 GOD bless you 🙏 ❤️
JESUS loves you 🙏 ❤️
Praise the LORD 🙏 ❤️

[@iunisipepa9884]

Thankyou so much ❤️🙏

[@anamontalban7894]

Thanks sooo MUCH
Blessings ❤

[@user-up5jd3eq9r]

Absolutely, Amen 💕

[@ucheobuh9571]

From Soka Ibadan, Nigeria 🇳🇬.
Thanks so so much for sharing.

[@rosegovender3186]

Thank You For This Video..I'm Having Green Tea..N Tumeric Milk..I Will Try Beetroot...God Bless From South Africa 🙋

[@anniejoseph8651]

Thank you🙏

[@AgnesMakhubo-ht3ow]

Thank you for sharing

[@AnnoyedButterfly-vw5gu]

Thanks very much for all advice doc

[@annabanog5495]

Thank you!

[@stelladina2437]

Thanks for sharing this information ❤🙏🏾

[@rivermoon6190]

I would just add that when doing the Golden Milk (Turmeric drink) to add BLACK PEPPER to the ingredients as this makes absorption of the turmeric much, much better.

[@theivanaichidambaram3829]

Black pepper is a must when making Tumeric milk as it's essential for the absorption of the curcurmin.😊

[@billfarley9167]

Totally agree. Most important. Just a sprinkle works fine.

[@NaturalHealthHub4]

Great advice!

[@Damedolla0401]

How much to a cup of milk?

[@robertterrell3065]

Yes! Many sources say adding black pepper makes a huge difference. It multiplies the power of the turmeric :)

[@israelmoradeyo1038]

I am so so GRATEFUL❤

[@tiffanyjohnson4271]

Thank you for the info

[@monicauti3118]

Thank you very much . I have been having this nerve issue for a while

[@herculestubalado906]

Thanks!

[@annamakebacaraby3909]

Thanks, good advice❤

[@EvergreenStore-xv9jf]

Thank u for this info

[@JTodd-fp2ve]

Thank you! 😃

[@venabanveloso886]

Thank U for sharing this info❤❤❤

[@devikamudcoo4002]

Thank you God bless ❤.

[@timikabarnett6383]

Thank you I needed this message

[@shereenmusa775]

Thank u sir for u healthy advice Shireen South Africa

[@lydiagalimon1631]

Thank you

[@RubyPowell-rw7uq]

God bless you for your information

[@vivienneruddock2453]

Will trying these drinks, thank you for all the information.x

[@zalie0531]

Thank you ❤

[@nenethramos2392]

THANK YOU I NEED THIS INFO
I HV NERVE PROBLEM

[@ijeomaogobueze3908]

Thank you so very much.

[@deontucker3299]

Thank you so much

[@chandrasinghful]

Thanks for sharing

[@ericaandin8367]

Thanks and God bless you❤

[@razakabdul9095]

Thanks for great information

[@althegoodison4702]

Thanks for the info

[@ishmaelndlovu5851]

Thanks very much 🙏

[@taneishahenry8817]

THANK YOU

[@samhussain369]

Tks very much God bless 🙏

[@marykanyottu2016]

Thank you for your assistance about nerve health

[@markhall6646]

❤Thank You For the great Information ❤🙏

[@eshaansharma8585]

Thanks Dr very good Advice👍🙏

[@fayerandle4972]

Thank you for all your information may God bless you continue blessed how you help other people to cure the arthritis in every bone in their body God bless you always

[@DeeWhite-zq1ec]

Thank you very much for this informative video

[@DavidSiwila-yc3wf]

Am sending a super thanks for this vital info.

[@dorothydaley3914]

Thanks for your informative info..One love

[@nighatrana3958]

thanks for such a great collection of info regarding above mentioned ingredients and health benifits related to these and out come of their intake in daily life,thanks again great job

[@user-in8ky1kt2f]

Thank You very much for allowing us to get proper information to help heal ourselves for more productive life.

[@user-ew7zp2ex7v]

Very impressive.

[@user-jb6ik4ji2x]

Very helpful thanks

[@NaturalHealthHub4]

Your welcome

[@geetanjalikharbe8395]

Turmeric latte is Haldi wala Doodh in India. Give it the respect it deserve by calling it with it's real name.
Also Turmeric is part of daily spice usage of India. As Hindus we are taught to worship Turmeric, since ancient times,, for all it's miraculous healing properties.

[@ritabanerjee2025]

Very important video.Thanks.

[@sparkle9482]

This is DEFINITELY Informative🙏❤

[@jenniferccharles8340]

Super thanks for this info ❤

[@evangelinegomezgomez3739]

Thank you for such uselful tips.

[@thembelamzizi4202]

Thank you I will try it

[@flordelizareyes-racaza9891]

Thanks for sharing..

[@gbz4187]

The tumeric milk drink from India is by far the best.

[@billfarley9167]

Don't forget a sprinkle of black pepper.

[@RobertoMaldo]

Informative health article you need to know ...chronic inflammation remedies...

[@boudewijncreemers9230]

Thanks for the insight of going for a healthy life

[@janysakurdeep2559]

Thank you for the informative video .

[@casperinsight3524]

Its worth a try, even rotating a few of these suggestions throughout the week should be helpful 😎😘

[@NaturalHealthHub4]

Great idea, find which one works for you!

[@margaretcouch2515]

Very good advice

[@elsiemay3128]

❤ thanks

[@rafaelmedrano6957]

❤Thanks more power God Bless

[@melissawilliams9396]

Thanks for sharing 👍❤😊

[@stellapenero5454]

Thank you sa much for the information

[@kaysalaam7413]

Thanks

[@virgiedilao9052]

Thanks and Blessings to all

[@twdigital937]

Thank you for these healthy drinks god bless you Ruby Doorgap pershad

[@chrisbrooks6360]

Thank you for all your healthy advice today
September 8_
2023

[@pudgyc2087]

Thank you for this information. May God bless you for sharing and helping people out. Be blessed.

[@MyLymphomaChannel]

You are so welcome!

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@NaturalHealthHub4]

Thank you for the kinds words

[@agneslee6649]

God bless you

[@sylviakalumba8302]

Thank you for sharing God bless you ❤

[@MyLymphomaChannel]

You are so welcome!

[@ajantharenuka9234]

Thanks.lots

[@angelawebb6886]

Angela thank you

[@muhanguzimoseskayonga.ba-pw4yk]

Very helpful information.may God bless you sir.

[@hilairentemo8695]

Super thanks

[@brendamcchristy6044]

❤thank you

[@williamebuga8241]

Love it, 👍

[@Fortune024]

Thank you very much for this insightful, informative and colourful video. Love it! Shalom and blessings ❤

[@NaturalHealthHub4]

🙌🙌🙌

[@startrekstarfleetlcars44779]

Thank-You-Very-Much & god bless. ✝️🍵🐈🌴

[@user-hm9xm5pl4q]

This is very helpful and interesting. Thank for helping me.

[@darshandhillon695]

Thank you for sharing this valuable information stay blessed and safe 😇😇😇🙏🙏🙏💚❤️❤️👏👏

[@HAREGU1]

Thank you ♥️🙏🤍