Just oatmeal and apples! My mother lost 5 kg in a week! No flour!

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  • Опубликовано: 28 дек 2024
  • Just oatmeal and apples! My mother lost 5 kg in a week! No flour!
    Recipe and ingredients:
    Recipe 1
    1 cup oatmeal.
    2 apples.
    2 eggs.
    200g yogurt.
    1 teaspoon baking powder.
    Oil.
    Fry on both sides over low heat until everything is cooked through.
    Recipe 2
    1 cup oatmeal.
    100 ml water.
    3 apples.
    50ml water.
    Vanillin.
    50 g cranberries.
    40g walnuts.
    1/2 cup oatmeal.
    Bake at 180°C/360°F for 30 minutes.
    Recipe 3
    1 cup oatmeal.
    150 ml milk.
    2 bananas.
    2 eggs.
    Vanillin.
    50 g dried apricots.
    50 g cranberries.
    30 g almond flakes.
    1 teaspoon baking powder.
    Bake at 180°C/360°F for 40 minutes.
    Recipe 4
    200 g oat flakes.
    A pinch of salt.
    1 tablespoon baking powder.
    1 apple.
    1 egg.
    Avocado oil.
    2 apples.
    50ml water.
    40g raisins.
    Almond flakes.
    Bake at 180°C/360°F for 30 minutes.
    Recipe 5
    1 apple.
    1 banana.
    1 cup oatmeal.
    2 tablespoons butter or coconut oil.
    1/2 cup nuts.
    Bake at 200°C/400°F for 25 minutes.
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    Bon appetit!
    #Dessert #Recipes #Cookies

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