Coffee - Good or Bad? | Dr. Hansaji Yogendra

How important it is to start your day fresh and not just stimulating your nerves for limited period of time. Hansaji here beautifully explains what to have, how much to have and when to have. Are you ready to replace coffee with the cup of goodness?
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[@surendrabisht2523]

moderation is the key to success.

[@shaliniverma1098]

Thank you Ma'am....valuable guidance .

[@aurelian9817]

Yes, if you call instant coffee or robusta as coffee, you will face problems. But fresh arabica beans roasted and ground is pretty much like medicine. I never have any side effects with it but get the much needed freshness and antioxidants.

[@vishalbhagat3916]

Thanks you mam , मुझे coffee का लत लग चुका था, धीरे धीरे कम हुआ और अब मैं दिन भर energetic रहता हु । ( Avoid junk food and add fruits and dry fruits, milk etc . )

[@gomathikrishnamoorthy8484]

Thank you👍🙏🙏🙏🙏

[@ayushraj1226]

thank you ma'am
main start kar raha tha but ab rok dunga jabtak ki necessary na ho

[@jashkhrish]

Thank u so much Hansa MA

[@chetanborekar4372]

Is milk power good for health if we don't have milk?

[@smiley-K-]

Mam is coffee good or bad for skin?

[@Taesanonehourloop]

I respected you a lot, but Milk is not for everyone. A lot of people have lactose intolerance. I don't have it but milk just makes me feel bad in the throat and i feel breathless. I Don't drink milked coffee, only black coffee, that too only sometimes.. Milk has a lot of things that shouldn't be consumed regularly like high calories and fats.. So research before intaking anything

[@thelife1919]

Is coffee also harmful during periods

[@dineshwatkar2556]

mam , how can we treat GBS patient by yoga , please guide me

[@truthseeker6326]

Like no 434

[@Poetrycollection190]

Before yoga don’t drink cofee is bad

[@shawnwade302]

The only thing that matters to me is coffee is disgusting in all forms known to mankind.

[@debanjanasarkar7169]

Any alternative for lactose intolerance people?

[@theyogainstituteofficial]

Namaste, can use plant-based milk

[@abhishekihma]

Any starbucks addict

[@doramondal4664]

Yes 😅

[@offbase]

Yeah

[@TupacShakurr]

Stop drinking Starbucks coffee they use pesticide coffee beans

[@HiraAkbar1407]

What's this fucking music

[@universepower3033]

Hi mam
I have commented before also
Wanted to ask about cyst
I have 8 cm cyst in ovary from past 2 yrs
I have also had removal of uterus 11 yrs back
So now I do not want to be operated again.
I am taking one magnet therapy
May I please request what to do to dissolve such big cyst without operation. Tell me what yoga and asana to perform. Plssss

[@erickperes0495]

Fasting, Low GI foods, Exercise with sun, Drink Water, Sleep

[@adityag6022]

Thank you ma'am