How to fall safely

Falling down isn’t something we want to happen but never the les, it does happen. If you train yourself how to fall safely, it can help prevent injuries and maybe even make you look cool when you wipe out.
If you train martial arts, falling is simply something that is going to happen to you over and over so it is definitely worth figuring out how to do it safely so you can keep training.
Hope this short video serves as a decent introduction on how to fall safely.

[@shambu48]

Thanks Wally, that was helpfull

[@SWPDXMA]

For sure. Happy to help.