I am 40 years of age and I have had open heart surgery in the middle of lockdown. My aortic root was enlarged to break in point & I needed open heart surgery. But I haven’t been given any exercises to do I was left to my own devices and wasn’t given any instructions about exercising. So can I ask for a bit of advice please for someone of my age wanting to exercise I don’t know what I can do because of my heart condition?
Try to work out for 30 minutes daily because the most important thing is to get started. Ayurvedic products for general health from planet ayurveda have wonderful results naturally without side effects.
watching this at 2am for no reason
Very informative thanks for uploading
Really valuable info. Kudos to the efforts! Why you guys are not making videos
I am 40 years of age and I have had open heart surgery in the middle of lockdown. My aortic root was enlarged to break in point & I needed open heart surgery. But I haven’t been given any exercises to do I was left to my own devices and wasn’t given any instructions about exercising. So can I ask for a bit of advice please for someone of my age wanting to exercise I don’t know what I can do because of my heart condition?
Thanks wonderful advice. God bless
Canadian!?
Umm…how a heart failure patient exercise if they’re tired all of the time?
Try a beet root powder and a good electrolyte to boost energy. Also a D3&K2 vitamin will also help. I do have CHF and this does help with energy
@@popeyethesailorman7850 - 👍
They have to do the best that they can
Awesome! thx
Try to work out for 30 minutes daily because the most important thing is to get started. Ayurvedic products for general health from planet ayurveda have wonderful results naturally without side effects.
Hello Sheetal
My father recently diagnosed with this. Did it work for u ? Please be honest
Thanks
Good video