20 mins Yoga for Heart Diseases| Yoga from Home |

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  • Опубликовано: 25 ноя 2024

Комментарии • 628

  • @snehapawar6326
    @snehapawar6326 2 года назад +18

    Thank you so much for amazing session
    I just wanna tell u love u
    Ur soft voice help me to conduct all yogasana perfectly
    I just check out ur all videos
    And promise my self
    I will do all of for my good health
    Pranayam is such lovely thing
    It calms me down
    Found very lucky to find ur channel
    Thank you once again 💗🕉️
    This is for u didi 💐

    • @ArchanaAmlapure
      @ArchanaAmlapure  2 года назад

      Thank you so much..I am so happy to know that you really enjoy doing yoga

    • @AjmalKhan-sf5ez
      @AjmalKhan-sf5ez Год назад

      It's wonderful thank you 🙏

    • @mithunsaha6565
      @mithunsaha6565 10 месяцев назад

      Nice and helpful maam

    • @levibranzuela
      @levibranzuela 8 месяцев назад

      Thank you ma'am! It helps me lot

    • @damariskabaka4494
      @damariskabaka4494 7 месяцев назад

      please I have hert conditions can you help me some of the tips

  • @namratadhaubhadel461
    @namratadhaubhadel461 3 года назад +65

    I am experiencing palpitation, chest pain and shortness of breathing for the past few weeks.
    After doing the yoga as per your instructions, I am really feeling fresh and my palpitation, chest pain and breathing problem has reduced to some extent.
    I am planning to do this yoga every day as possible.
    Thank you ma'am for you kind support 🙏

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +5

      I am glad it is helping you..Keep doing relgularly

    • @G_M_04
      @G_M_04 3 года назад +4

      How old are you
      Cause I am also having the same problems
      And I am also trying this from today

    • @anju5089
      @anju5089 3 года назад +2

      @@G_M_04 did you started it ..let me Know if it helped you

    • @cindyaronowitz9949
      @cindyaronowitz9949 3 года назад +4

      So happy to hear this. Also get palpitations

    • @skn2089
      @skn2089 2 года назад +1

      Hey how are you now.

  • @suawezii6754
    @suawezii6754 3 года назад +53

    This helped me feel better today. I am thankful that I found your video. I appreciate you. Thank you so much! ❤️

  • @dshanaqq123
    @dshanaqq123 4 дня назад

    I just can't tell u how better I'm feeling after this yoga... I'll try to practice it everyday

  • @mohithprabubala9507
    @mohithprabubala9507 2 года назад +8

    Im suffering from palpitation ,shortness of breath ..today only i started to do ths ..i feel fresh ...im going to continue ths yoga..thank u mam..

  • @lanfanslostarm9784
    @lanfanslostarm9784 3 года назад +52

    I have multiple anxiety disorders and I am unable to take medication for it at the moment because of other issues, and this helps me so much. You are a blessing, thank you 💜

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +3

      So happy to hear that.. Keep doing it

    • @andreasanchez2815
      @andreasanchez2815 3 года назад +2

      i have anxiety disorders too! generalized anxiety disorder, phobias, panic attacks and etc. I can't take meds cuz first they are horrible for you and second they gave me stomach ulcers & h pylor & gerd..so i cant even take it even if I wanted too.

    • @Karl-ps9ns
      @Karl-ps9ns 9 месяцев назад

      How are you now?

  • @joanefeti7815
    @joanefeti7815 7 месяцев назад +1

    I am experiencing palpitation, anxiety, High BP,panick attack as a result of caffeine which i took.. After trying this, i feel better. I will try to do this every morning

  • @jnsexportwearsbdjnsexportw5956
    @jnsexportwearsbdjnsexportw5956 2 года назад +3

    Sister appreciate..really feeling better physically & mentally..

  • @donaldscott1954
    @donaldscott1954 2 года назад +2

    I thank God for this woman I can feel the goodness already.

  • @Equality.Society
    @Equality.Society 2 года назад +2

    Thank you so much...I am very anxiety...but now I am very relief

  • @prabhakarwani8024
    @prabhakarwani8024 Год назад +2

    I get relief from pulpitation in one sitting.i will do regularly.Thank you very much madam.

  • @saingpaclibare6552
    @saingpaclibare6552 2 года назад +7

    Ma'am Good day, I've got a heart attack, experience before i saw your yoga heart disease excise, and i try myself to follow, i really appreciated, very helpful to me, thank you very much for your help to exercise us, and i know more people like this.

  • @patriciathornton9233
    @patriciathornton9233 2 года назад +3

    11/29/22 is day one for me. God I really feel better and much lighter. Thank u so much ma'am

  • @prabhakarwani8024
    @prabhakarwani8024 Год назад +2

    Very effective sequence madam.I get relief in one sitting.Thak you very very much madam

  • @richasharma9541
    @richasharma9541 3 года назад +18

    Helped me alot with palpitations... Thank u🥰

  • @nikitapachisia512
    @nikitapachisia512 9 месяцев назад +1

    You are so motivating, completed session just with your video

  • @manjunathhn5451
    @manjunathhn5451 28 дней назад +1

    excellent yogasanas and very exhalation is very absorbing in a very soothing voice thank you madam

  • @TikTok-uq3dl
    @TikTok-uq3dl 3 года назад +5

    Thanks ma'am I'm doing this for my bad addictions and I wanted to leave that. I downloaded this video for doing this daily... Thanku ma'am

  • @jackieburns466
    @jackieburns466 2 года назад +2

    Wow!!! You're Great with this !!! I felt Every bit of that, that was totally Awesome!!! Thank you so very much. I wish I could afford your weight loss classes but for 3000.00 I don't have that kind of bread. I wish.

  • @michelines.kingsberry8234
    @michelines.kingsberry8234 2 месяца назад +2

    Thank you very much I am starting today wih you.

  • @karanjotsingh2522
    @karanjotsingh2522 3 года назад +2

    Thank you mam 😊🙏🙏today my finals exams are finished I take too tension,stress,anxiety which leads to problems in my heart and stomach but from tomorrow I will start this yoga poses first time in life. I think yoga will definitely solved my problem. If it will cure than I definitely reply and subscribe also❤❤❤❤❤❤❤❤❤🤩🤩🤩🤩🤩😍

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад

      Glad to hear that ..and hope it helps..its not only yoga but changes in lifestyle is needed...all the best

  • @krishnamurthy5675
    @krishnamurthy5675 3 года назад +12

    Daily I do this yoga and Pranayama, it gives lot of relief, thanks for this video

  • @denmariebernal906
    @denmariebernal906 3 года назад +6

    From the day I searched this, I've been trying my best to do this everyday it somehow helped me🥰 thank you😊

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад

      So glad to know that.
      Could you please elaborate a bit how did it help you

    • @denmariebernal906
      @denmariebernal906 3 года назад +2

      It helps with my anxiety which is causing me chest pains and palpitations and now i feel relaxed😊 i hope by doing this everyday makes me feel well😊

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +1

      @@denmariebernal906 yes please continue this practice

  • @agnessnjang1126
    @agnessnjang1126 6 месяцев назад +1

    Thank you so much. I will do this everyday

  • @SSM_Unplugged
    @SSM_Unplugged Год назад +2

    Thanks, This routine works like a spell! 🙏

  • @senamgadagoe890
    @senamgadagoe890 Месяц назад +2

    Waaaaaw this really work thank you Madam ❤❤❤❤❤❤❤❤

  • @muraliaj5129
    @muraliaj5129 2 года назад +2

    What you have taught really works , Thankyou so much madam .

  • @MalungaStella
    @MalungaStella 8 месяцев назад

    Thank you so much sister May God bless You ❤❤❤❤❤

  • @timnthings
    @timnthings 3 года назад +3

    I appreciate this.. i will do this everyday.. thank you

  • @bindus6774
    @bindus6774 3 месяца назад

    I have heart problem, thank you for your video. Hope this will help me. God bless you

  • @satyamhari9952
    @satyamhari9952 3 года назад +3

    Thank you madam garu for your valuable suggestions

  • @shyamlalwani5695
    @shyamlalwani5695 2 года назад +2

    Shyam lalwani.
    Archana madam u are showing & demonstrating Yoga very perfectly & peacefully.This will help lots of people to get relief from Uncontrolled pulse moment.
    Thanks 🎉🎉🙏

  • @anandk9864
    @anandk9864 2 года назад +2

    Thank you Mam,You stretch me a hand to build a new life.Great.

  • @onalennamanyeneng8862
    @onalennamanyeneng8862 10 месяцев назад +2

    May the most high continue to bless you're a gem 🥺❤️‍🔥

  • @SarojaniLata
    @SarojaniLata Год назад +1

    Thank. You. Mam. . am. Filing. Better. After. Doing. This

  • @mehrdadranjbar3818
    @mehrdadranjbar3818 2 года назад +2

    Thank you so much Archana. that was great and helpful.

  • @SarojaniLata
    @SarojaniLata Год назад +1

    Thank. U. Mam. After. Doing. This. I. Sleep. Well. At. Night

  • @pinkymayipil4128
    @pinkymayipil4128 9 месяцев назад +1

    This is so good yoga!,I feel better now than the past days 😊❤

  • @angiesworld8038
    @angiesworld8038 2 года назад +2

    Thanks so much for sharing. 😊💙🧡💛💚

  • @donaldscott1954
    @donaldscott1954 2 года назад +1

    Thank you so much am working out as I speak

  • @janicedaniels7420
    @janicedaniels7420 Год назад +1

    Thank you, can't get on my knees. Love the upper body

    • @janicedaniels7420
      @janicedaniels7420 Год назад +1

      I will continue working on my upper body heart exercise

    • @ArchanaAmlapure
      @ArchanaAmlapure  Год назад

      please do it sitting on chair or follow my chair yoga

  • @dahliabrown7372
    @dahliabrown7372 2 года назад +1

    I feel good thanks to your video

  • @harmonyglobal1804
    @harmonyglobal1804 3 года назад +3

    This is one of the best video of its kind. Really helpful!!

  • @levibranzuela
    @levibranzuela 8 месяцев назад +1

    Thank you maam!

  • @pandidurai098
    @pandidurai098 3 года назад +2

    Thank you so much mam. Helps me feel better

  • @hiramdaniels4744
    @hiramdaniels4744 Год назад +1

    Sending love and light thank you. What a great session, Thank you so much for being so passionate about helping!!!!!!

  • @savithabs4326
    @savithabs4326 3 года назад +1

    Thank you madam...I am also a rhd patient...this yogasanas r very useful for me.

  • @nikitapachisia512
    @nikitapachisia512 Год назад +1

    Very informative and useful...for heart patients. Simple way but has great benefits.

  • @rachnarawat2568
    @rachnarawat2568 3 года назад +3

    Thank you so much ma’am your video really help me alot😊🙏🏻

  • @ushakr2313
    @ushakr2313 3 года назад +2

    Beautifully explained mam ,thank u so much. I am really motivated to do it daily 👍👍🙏🙏🙏🙏

  • @devakamilton3653
    @devakamilton3653 Год назад

    Thank you madam.I need a full sequence of this

  • @shaymalamanjunath687
    @shaymalamanjunath687 28 дней назад +1

    Excellant madam .thank you please bring out a video to lower diabetes and flat belly too.

  • @evamaray4569
    @evamaray4569 Год назад +1

    Thank you very much!!!

  • @harikaharika5115
    @harikaharika5115 Год назад +1

    Very help full mam thank you so much ❤

  • @tzukhi
    @tzukhi 3 года назад +1

    Muchas muchas Gracias ! Desde Argentina con amor.

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад

      I guess you said thank you.. 😁 my pleasure and welcome

    • @tzukhi
      @tzukhi 3 года назад

      @@ArchanaAmlapure yes :)
      💖💚

  • @donaldscott1954
    @donaldscott1954 2 года назад +1

    I just started doing this too days ago and boy I feel much better already thank you 🙏🏽 so so much

  • @Sunnigirl07
    @Sunnigirl07 2 года назад +4

    Love this thanks so much! Where can I get the full version and have you any yoga videos which say this pose is good for heart, lungs, headaches, nervous system etc? Thanks again 💕🙏

    • @ArchanaAmlapure
      @ArchanaAmlapure  2 года назад

      This is full version and you can find other few videos too for heart diseases.

  • @drradhikasuralkar6026
    @drradhikasuralkar6026 3 года назад +3

    Beautifully explained..thank you😇

  • @aprilphoebeduverte3201
    @aprilphoebeduverte3201 3 года назад +2

    More videos please. 😍 really love to do this with my boyfriend this is good for his health. Thank you so much. 😊

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +2

      Thank you.
      Please subscribe to my channel so you get notification. We upload video every week mostly.

  • @radhikavidyarthi4854
    @radhikavidyarthi4854 2 года назад +1

    Mam aap full body health yoga ke liye bhi vedio bna do

  • @arishafateh2143
    @arishafateh2143 3 года назад

    Thank good fewdays I'm not feel good my heart feel heavy and heart beat fast palpitations befor carona vacsintion dose but iam daily practice u yoga exercises feel good thanks ❤️💕😀 me hifza from. Pakistan Clifton karachi

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад

      I am glad it helped you

    • @ruhihaju2917
      @ruhihaju2917 2 года назад

      Ma'am mujhe b same problem hai.. ab ap kaiser hai. Plz help

  • @enlightwisdom4381
    @enlightwisdom4381 2 года назад +1

    Thank you so much maam.
    I suffer from mild M valve issue.
    I will try this🙏

    • @ArchanaAmlapure
      @ArchanaAmlapure  2 года назад

      Sure let me know if it helped you

    • @enlightwisdom4381
      @enlightwisdom4381 2 года назад

      @@ArchanaAmlapure Yes. It is helping me a lot. My symptoms are not progressed and is under control.🙏

    • @vaitheeammu3702
      @vaitheeammu3702 2 года назад

      @@ArchanaAmlapure mam, iam type 1 diabetic with bad LDL.. can u help me..

    • @ArchanaAmlapure
      @ArchanaAmlapure  2 года назад

      @@vaitheeammu3702 ruclips.net/video/cF94f6xpFnE/видео.html you can follow this video

  • @Prasadprabha-sk3sj
    @Prasadprabha-sk3sj 3 года назад

    Great job madam this vedio very use full all peoples

  • @adulttuber
    @adulttuber 2 года назад +4

    I feel so relaxed, you're such a blessing 🤍

  • @GraceLYYstories
    @GraceLYYstories 2 года назад +1

    Awesome ! Thanks so much, very helpful tips indeed . God bless 🙏🏻🌷

  • @kamalupadhaya7294
    @kamalupadhaya7294 2 года назад +1

    Thank you

  • @neitsinuochadi3391
    @neitsinuochadi3391 2 года назад

    Thank you do much mam'. Its really helping me

  • @swapanroy2396
    @swapanroy2396 3 года назад +3

    I do a lot of excercise but of no use , my cholesterol shoots up , I think your sequences will work

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад

      Yes it will help if you do it regularly along with other lifestyle modifications

  • @patienceayeh9179
    @patienceayeh9179 3 года назад +1

    I love this thnks very much

  • @lovehopeberry793
    @lovehopeberry793 3 года назад +3

    i really enjoyed this yoga lesson.. thank you so much ❤️🙏

  • @thenkasirmakrishnanmani6684
    @thenkasirmakrishnanmani6684 3 года назад +2

    I am aged 74. Really this is helpful to .me. Will you kindly advise suitable yoga posture to reduce knee pain. I am suffering osteoarthritis for the last 10 years. Once again thank you. May God bless you.Good luck 👍

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +1

      Sure I will be uploading in this week

    • @thenkasirmakrishnanmani6684
      @thenkasirmakrishnanmani6684 3 года назад +2

      @@ArchanaAmlapure Thank you for your response inspite of your busy schedule. May God bless 🙌you. Good luck 👍

    • @ArchanaAmlapure
      @ArchanaAmlapure  3 года назад +1

      @@thenkasirmakrishnanmani6684 thank you..
      There is some problem with the video we shooted for knee pain relief but we will be doing it in a week or 2.

    • @thenkasirmakrishnanmani6684
      @thenkasirmakrishnanmani6684 3 года назад

      @@ArchanaAmlapure Thank you Madame for your immediate response. May God bless 🙌you and your team. Good luck 👍

  • @saisreenivas2438
    @saisreenivas2438 2 года назад +2

    Thank you for such a nice video

  • @mrinaldas7591
    @mrinaldas7591 3 года назад +1

    Very simple n useful asanas.

  • @skn2089
    @skn2089 2 года назад +1

    Thank you so much maa'm🙏
    Heart echo shows MVP with minimal MR & having chest pain, heaviness & palpitations. Shall I do these all. ?

    • @ruhihaju2917
      @ruhihaju2917 2 года назад

      I am also having a same problem..

  • @zairafatimah9445
    @zairafatimah9445 2 года назад +1

    Feeling good from last few days..... thanks alot mam

  • @ramalakshmi-m2q
    @ramalakshmi-m2q 10 месяцев назад +1

    Thank you so much mam ❤

  • @amalorpavarani9431
    @amalorpavarani9431 3 года назад +1

    God bless you

  • @letgrande7991
    @letgrande7991 2 года назад +3

    It helps me in my anxiety, thank you so much! 🙏

  • @pamelasmith-creek3066
    @pamelasmith-creek3066 2 года назад +1

    Thank you so much I'm sure this will be very benifical kudos for you 👍👍

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +8

    Everyone must include yard work, household tasks, cycling, swimming, etc. or any form of workout you love and soothes you in daily life. Ayurvedic herbs like giloy, brahmi and ashwagandha have good effects on increasing stamina, immunity and strength to whole body. These are available in planet ayurveda in capsule form which are made up of pure and high quality extracts.

  • @radhikavidyarthi4854
    @radhikavidyarthi4854 2 года назад +1

    Thank u so much mam

  • @merlycutie
    @merlycutie 3 года назад +2

    Thank you for your informative vlog. It's helpful to everyone. . more power

  • @srinivasanvasan63n26
    @srinivasanvasan63n26 3 года назад +1

    Very nice mam, i feel free, thank u

  • @laurayates4033
    @laurayates4033 2 года назад +1

    Loved this -thank you!

  • @harpreetkaur-vs6wi
    @harpreetkaur-vs6wi 3 года назад +2

    Thanks mam i love yoga

  • @mariabrown246
    @mariabrown246 3 года назад +1

    Thanks

  • @jomarlazala474
    @jomarlazala474 3 года назад +1

    Thank you!

  • @pinchopeachstudio1933
    @pinchopeachstudio1933 2 года назад +1

    Very helpful , thank you Archna

  • @mohinichandan3455
    @mohinichandan3455 Год назад +1

    Mam this yoga helps me Thyroid also? I am 62 years old God bless u for helpful video ❤

    • @ArchanaAmlapure
      @ArchanaAmlapure  Год назад +1

      All yoga helps but I have special video on thyroid. Please check

  • @Prince_kumawat7
    @Prince_kumawat7 3 года назад +3

    Nice video for health🥰

  • @ram7986
    @ram7986 3 года назад +2

    Thank you madam...

  • @kalaivanix-b519
    @kalaivanix-b519 3 года назад

    It's okay for me. Thank you

  • @pushpamiyyappan4978
    @pushpamiyyappan4978 2 года назад +1

    Useful... Thank u..... Little distrub watching u r viedo... U r instructions steps display sentences distrub to not seen your yoga position correctly....

  • @amalorpavarani9431
    @amalorpavarani9431 3 года назад +1

    Super kannae

  • @SujataPati-i7h
    @SujataPati-i7h 6 месяцев назад +1

    Thank u ❤❤❤❤❤❤❤❤❤

  • @sathishr7955
    @sathishr7955 3 месяца назад +2

    How to reduce the Hypertension in general. Pls advise

  • @jessicaholden7216
    @jessicaholden7216 3 года назад +1

    I got the Covid vaccine and now I have issues. I just did this video and I feel better already

  • @aryanff7385
    @aryanff7385 4 года назад +1

    Mujhe aapki exercise bahut acchi lgi mam Leg joint ki koi acchi exercise batana mam plz

    • @ArchanaAmlapure
      @ArchanaAmlapure  4 года назад

      Thank you..
      Plz specify which joint?
      Kis joint ki problem hai?

    • @aryanff7385
      @aryanff7385 4 года назад +1

      Mam ghutnu me thoda bahut or shujan bhi h shyd glt exercise se bhi ho skta kuki me belly fat km ke liye kuch exercise krti hu mam plz belly or kamar ke bhi koi video bno plz mam 🙏🙏🙏plz

    • @ArchanaAmlapure
      @ArchanaAmlapure  4 года назад

      @@aryanff7385 ruclips.net/video/hrFLHrI-iVM/видео.html to reduce belly fat

    • @ArchanaAmlapure
      @ArchanaAmlapure  4 года назад

      @@aryanff7385 ruclips.net/video/PASf5QVKxQY/видео.html core yoga for toned stomach

    • @ArchanaAmlapure
      @ArchanaAmlapure  4 года назад

      @@aryanff7385 there are other videos on power yoga part 1 and part 2 which is good to reduce overall weight and reduce belly fat..hope that helps

  • @joycevidallo6322
    @joycevidallo6322 2 года назад +2

    Hope you can do a video with the whole sequences and how long should you do each sequence. Thank you

    • @ArchanaAmlapure
      @ArchanaAmlapure  2 года назад

      This is whole sequence. If you are looking for personalised session, you can write to us at info@ojasyog.com

  • @susilaanandan5860
    @susilaanandan5860 3 года назад +1

    Thank you very much