![Archana Amlapure](/img/default-banner.jpg)
- Видео 310
- Просмотров 1 651 758
Archana Amlapure
Сингапур
Добавлен 17 окт 2011
Hello Everyone,
Welcome to my Channel! It's my pure pleasure and mission to help men and women lead health, happy and stress-free life.
After working in the Corporate industry for 12 years and experiencing stress and anxiety firsthand, I have found soul with Yoga. Hence, it has become my mission and purpose to help others too. In my journey as a Yoga teacher and Yoga therapist, I have seen many individuals getting benefits of Yoga and wellness..
It is my sincere effort to bring the benefits of Yoga through RUclips. You don't have to leave your home to enjoy these videos.
I believe Yoga is for everyone. It is the way to positivity, good health, and happiness.
I hope to extend my teaching at this platform and help many individuals I can.
Enjoy these videos. Your sincere comments will help me do more and better, so don't forget to leave your comments.
Look Good, Feel Good, Be Healthy, and Happy!
Love,
Archana Amlapure
Welcome to my Channel! It's my pure pleasure and mission to help men and women lead health, happy and stress-free life.
After working in the Corporate industry for 12 years and experiencing stress and anxiety firsthand, I have found soul with Yoga. Hence, it has become my mission and purpose to help others too. In my journey as a Yoga teacher and Yoga therapist, I have seen many individuals getting benefits of Yoga and wellness..
It is my sincere effort to bring the benefits of Yoga through RUclips. You don't have to leave your home to enjoy these videos.
I believe Yoga is for everyone. It is the way to positivity, good health, and happiness.
I hope to extend my teaching at this platform and help many individuals I can.
Enjoy these videos. Your sincere comments will help me do more and better, so don't forget to leave your comments.
Look Good, Feel Good, Be Healthy, and Happy!
Love,
Archana Amlapure
Dynamic 60 mins Hatha Flow | Intermediate Yoga
Looking to get a personalised Yoga session. Click here to receive your private yoga class 👉bit.ly/free-yoga-asses
Join in me to this 60 mins Dynamic Hatha flow. Challenge yourself and at the end of the session you will feel energized, relaxed and happy.
[ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and Wellness.
She has set herself on a mission to spread the knowledge about the best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health physical, mental, emotional and spiritual.
Having...
Join in me to this 60 mins Dynamic Hatha flow. Challenge yourself and at the end of the session you will feel energized, relaxed and happy.
[ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and Wellness.
She has set herself on a mission to spread the knowledge about the best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health physical, mental, emotional and spiritual.
Having...
Просмотров: 650
Видео
The Power of Yoga: Real-Life Success Stories (Chapter 10 Breakdown) | Best Yoga Coach in Singapore
Просмотров 337Месяц назад
In Chapter 10 of "Health Happiness Harmony," Archana Yogini shares inspiring real-life stories of transformation through yoga therapy. This video features: ➡️A woman who overcame debilitating migraines and regained control of her life with yoga. ➡️Another client who found relief from fibroids and menopausal symptoms through yoga practices. Get inspired by these real-life stories and discover ho...
Health After 40: Thriving in Your Second Chapter (Chapter 9 Breakdown) | Singapore Yoga Teacher
Просмотров 68Месяц назад
Turning 40 can be a time of both reflection and anticipation. In Chapter 9 of "Health Happiness Harmony," Archana Yogini explores the unique health challenges faced after 40. This video dives into: ➡️The physiological changes your body experiences as you age. ➡️Why maintaining and managing your health becomes even more important. ➡️The benefits of a sustainable practice like yoga for overall we...
Surya Namaskar The Sun Salutation #yoga #ojasyoga #suryanamaskar
Просмотров 62 тыс.Месяц назад
➡️ Starting the day with sun salutations is truly special. Each movement strengthens my body and calms my mind. ➡️ From downward dog to chaturanga, I feel the powerful connection between my breath and body. ➡️ It's not just exercise, it's a way to boost energy and find peace. ➡️ Here's to building strength, staying mindful, and soaking in the sun's energy ,let's keep moving, growing, and shinin...
Yoga for Every Woman: Supporting Your Well-Being Throughout Life (Chapter 8 Breakdown) | Yoga Coach
Просмотров 68Месяц назад
In Chapter 8 of "Health Happiness Harmony," Archana Yogini focuses on the unique needs of women's health. This video explores: ➡️The seven stages of a woman's life and how external factors impact her health at each stage. ➡️Top 5 health concerns women face: stress, sleep issues, weight gain, hormonal imbalances, lack of self-care time. ➡️How yoga practices can support physical and hormonal heal...
Boost Productivity & Wellbeing at Work! Chapter 7 of "Health Happiness Harmony" | @GrowCastShow
Просмотров 16Месяц назад
Feeling drained and unproductive at work? You're not alone! Many professionals face health challenges that impact their performance and well-being. In Chapter 7 of "Health Happiness Harmony," Archana Yogini explores the top 5 culprits behind workplace health issues: ➡️Sedentary Lifestyle: Sitting for long periods can lead to a host of health problems. ➡️Chronic Stress: Unmanaged stress is a maj...
How Yoga Influences Modern Lifestyle & Health Crisis #yoga #yogaposes #health | Archana Amlapure
Просмотров 45Месяц назад
How Yoga Influences Modern Lifestyle & Health Crisis #yoga #yogaposes #health | Archana Amlapure
Yoga Myths Debunked! Are These Excuses Holding You Back? (Chapter 6 Breakdown) | @GrowCastShow
Просмотров 101Месяц назад
Yoga Myths Debunked! Are These Excuses Holding You Back? (Chapter 6 Breakdown) | @GrowCastShow
Stress SOS: Practical Yoga Techniques for Managing Stress (Chapter 5 Breakdown) | @GrowCastShow
Просмотров 29Месяц назад
Stress SOS: Practical Yoga Techniques for Managing Stress (Chapter 5 Breakdown) | @GrowCastShow
The Magic Balance: Achieving Harmony in Mind, Body & Emotions (Chapter 4 Breakdown) | @GrowCastShow
Просмотров 26Месяц назад
The Magic Balance: Achieving Harmony in Mind, Body & Emotions (Chapter 4 Breakdown) | @GrowCastShow
5Bs vs. 5Cs: The Real Key to Happiness (From My Book!) | Ojas Yoga | Archana Yogini | @GrowCastShow
Просмотров 282 месяца назад
5Bs vs. 5Cs: The Real Key to Happiness (From My Book!) | Ojas Yoga | Archana Yogini | @GrowCastShow
Enjoy your Day without body Aches as Huisi Chan shares her secret
Просмотров 1972 месяца назад
Enjoy your Day without body Aches as Huisi Chan shares her secret
Yoga Therapy: Unveiling the Healing Power Within (Chapter 3 Breakdown) | @GrowCastShow
Просмотров 2212 месяца назад
Yoga Therapy: Unveiling the Healing Power Within (Chapter 3 Breakdown) | @GrowCastShow
Yoga's Journey Through Time: A Look at Chapter 2 of "Health Happiness Harmony" | @GrowCastShow
Просмотров 1672 месяца назад
Yoga's Journey Through Time: A Look at Chapter 2 of "Health Happiness Harmony" | @GrowCastShow
Negative Thoughts & It's Impact #yoga #yogaposes #yogapractice | Archana Amlapure
Просмотров 662 месяца назад
Negative Thoughts & It's Impact #yoga #yogaposes #yogapractice | Archana Amlapure
From Yogi Struggle to Strength: Finding Health, Happiness & Harmony | @GrowCastShow
Просмотров 613 месяца назад
From Yogi Struggle to Strength: Finding Health, Happiness & Harmony | @GrowCastShow
Yoga for Postpartum Depression: Finding Peace Amidst Motherhood Struggle | Ojas Yoga | @GrowCastShow
Просмотров 6793 месяца назад
Yoga for Postpartum Depression: Finding Peace Amidst Motherhood Struggle | Ojas Yoga | @GrowCastShow
From Burnout to Bliss: How Yoga Rescued Me (and How It Can Help You) | Ojas Yoga | @GrowCastShow
Просмотров 2853 месяца назад
From Burnout to Bliss: How Yoga Rescued Me (and How It Can Help You) | Ojas Yoga | @GrowCastShow
Perfect yoga attire for a comprehensive guide | Archana Amlapure #yogattire #yoga
Просмотров 4424 месяца назад
Perfect yoga attire for a comprehensive guide | Archana Amlapure #yogattire #yoga
Hot Yoga For Your Wellbeing | Archana Amlapure #hotyoga #yoga #wellbeing
Просмотров 4725 месяцев назад
Hot Yoga For Your Wellbeing | Archana Amlapure #hotyoga #yoga #wellbeing
5 Minute Memory Yoga Hacks | Archana Amlapure #yoga #memoryhacks
Просмотров 1706 месяцев назад
5 Minute Memory Yoga Hacks | Archana Amlapure #yoga #memoryhacks
Day 21: Pranayama and Meditation Full session| Yoga from Home
Просмотров 1506 месяцев назад
Day 21: Pranayama and Meditation Full session| Yoga from Home
Day 19: Shoulder opening Yoga| Yoga from Home|
Просмотров 2976 месяцев назад
Day 19: Shoulder opening Yoga| Yoga from Home|
Day 18: Yoga for Balance and Focus| Yoga from Home|
Просмотров 3756 месяцев назад
Day 18: Yoga for Balance and Focus| Yoga from Home|
Day 17: Core yoga to strengthen core muscles| Yoga from home
Просмотров 1786 месяцев назад
Day 17: Core yoga to strengthen core muscles| Yoga from home
Day 16: Breath Meditation | Yoga from home|
Просмотров 2196 месяцев назад
Day 16: Breath Meditation | Yoga from home|
Day 15 : Vinyasa Flow | Yoga from Home|
Просмотров 2006 месяцев назад
Day 15 : Vinyasa Flow | Yoga from Home|
Day 14: Restorative Yoga| Yoga from Home|
Просмотров 1806 месяцев назад
Day 14: Restorative Yoga| Yoga from Home|
Love u ❤❤❤❤❤
I have heart problem, thank you for your video. Hope this will help me. God bless you
🙏🙏🙏🙏
🙏🙏Jay. MAA. BiRAjA🙏🙏
1407
Very nice....
Thanks a lot
It is truely authentic ...
He marathi language me hai kya?
This video has helped me with my sciatica, tight hips, sore neck and sore shoulders. I've done it 5 days in a row and it's made a huge difference every day. I'm grateful to you 🙏
Thank you for your comments.. so happy that it helped you.
ye sare asan ko kitte kitte time ke liye karna hai😢
Har pose 30 sec tak hold karna hai
கோமுகா. 20 விநாடிகள். வலது இடது. புஜங்காசனம். முப்பது விநாடிகள். வக்ராசனம். வலது இடது முப்பது விநாடிகள். சவாசனம். அனுலோம்விலோமா.மூச்சு கவனிக்கும் தியானம்.
உள்மூச்சு மூன்று எண்ணிக்கை வெளிமூச்சு ஆறு. ஐந்து முறை. நாடிசுத்தி. இடதில் ஆரம்பித்து இடதில் முடிக்கவும். ஐந்து முறை. சீதளி. குளிர்ச்சி பிராணாயாமம். ஐந்து முறை. பிராம்மரி. நாக்கை மேல் அன்னத்தில் வைத்து ம் ஐந்து முறை.
👌
trikonasana
Good
Really glad to see someone is thinking about senior citizens
Wel dan
Super style pls full open pls
Super style pls full open
Exercise is the best jordar
Thanks to Planet Ayurveda, I feel revitalized and energized.
Thank you do much ❤😮😊I really enjoyed the moves and will incorporate them
Great ! These breathing guidance captions are most welcome & was very much in demand,thanks.
You're welcome 😊
Ek number mam 🔥💚🍏❤️💕 you are perfect personality women ❤️🙏🏻🙏🏻
Yoga help with my first fibroid diagnosis. Here again
Does it make it go away?
Nice body...
Mam evlo neram pannunm
Surgery bola hai Dr ne . I am totally confused. Suggest me friends
Try homeopathy
@@AnitaS.B Okey ji. Thanks a lot 🙏🏼
Huge difference in how I felt before and after doing this flow. I'm enjoying this channel a lot. The 60 min dynamic flow video is off the charts.
Thank you..glad to know
Thank you, that was divine 🙏
I love you❤❤❤❤❤❤❤
I have fibrouds 7cm and anemia too can do this exercise since i have short bteath and palpitations due to anemia
Nice
#पूर्ण_गुरु_से_होगा_मोक्ष पूर्ण गुरु ही सतभक्ति देकर चौरासी लाख योनियों के कष्ट से बचा सकता है। वर्तमान में पूर्ण गुरु संत रामपाल जी महाराज जी ही सतभक्ति प्रदान कर रहे हैं। अन्य किसी के पास भी भक्ति के यथार्थ मंत्र नहीं हैं। True Guru Sant Rampal Ji
Very nice explanation...rare with inhale and exhale timing..!!👍🙏
Glad it was helpful!
Very helpful mam
I am glad to know
Join our in studio or online classes, check out schedule www.ojasyog.com/schedule
Very nice information
who is the blonde woman interviewing you :)
Thank you so much
Perfect 🥰
Chamomile Tea Enemas and Stress SOS for stress management?
banyak bicara ...kegiatan sedikit
Thanks for this video. Yoga is union…. I understand more the benifits of yoga. I do yoga 2 times a week for 3 years now. It helps me to stay calm and focus. Personally, in my opinion, we need a healthy and whole food to have a healthy mind and body too. Namaste 🙏
Thank you
Your husband so lucky
I have survical neck shoulder blade pain left side hand pain ...can i do this???
Yes you can .. in second pose, dont lift head up
I'm following all the videos. Your explanation is very clear and patient.
Thank you so much. hope they are helping you
The text is obscuring the movement
you mean subtitles are covering poses
Thank you maam. May God bless you with good health and fortune.
Thank you for your blessings
Very useful video my life. Thanks. (Chandubhai Patel)
Thanks and welcome