Negative Thoughts & It's Impact

Did you know that 80% of diseases can trace their roots back to our thoughts?
A single negative thought can trigger a chain reaction, leading to lifestyle disorders like heart disease, hypertension, migraines, diabetes, obesity, hypothyroidism, and strokes.
To truly manage these conditions, we need a multidimensional approach.
Alongside the right treatment, incorporating regular yoga therapy can help you lead a healthy, balanced life.
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ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and Wellness.
She has set herself on a mission to spread knowledge about the best ways to practice a healthy, happy, and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all physical, mental, emotional, and spiritual health aspects.
Having worked in corporate life for 12+ years, she has an acute sense of the problems the corporate lifestyle can lead people to; hence, her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders achieve a true sense of mindfulness and stability, which, per her philosophy, is the ultimate way of leading a successful life.
She is passionate about contributing to the online community through her RUclips Videos.
For Online Class Registrations: ojasyog.com/reg...
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