Movement is Medicine | William Pullen | TEDxRNCM

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 18

  • @ndines6237
    @ndines6237 3 года назад +2

    Your talk made me burst out crying. I recently lost my sister and need to do what you are describing. The problem is I don’t think I have anyone to do it with. Like you, I have a very dysfunctional family. Not close nor supportive. I don’t trust anyone of them to agree to this, or to do it without their own agendas. The only person who I could have done it with was my sister, and she’s gone. I love my husband but instead of listening, well he listens a little, then goes into advice telling mode. We have a solid relationship but after 20 years of marriage, we’re not as in love, but yet we are loyal.
    By the way, we are from England, now live in US. I miss our walks in Hyde Park. I really appreciated what you have to say and I think it’s something that would work, but being with the correct person is the key.

  • @lindaguida4074
    @lindaguida4074 11 дней назад

    The hardest thing for me was moving, my husband’s job always came first, I lived in Northern Virginia for 18 years, worked, had many close friends. Now we live in Florida, he got a new job, he has an outlet, I live in a neighborhood where no one comes outside, neighbors don’t get together for holidays, or dinner parties. I have no real friends. If you don’t play golf, cards or do quilting your out of luck. I’m thinking of getting a PT job after the holidays.

  • @nancychurchillcopywriting4629
    @nancychurchillcopywriting4629 6 лет назад +5

    Good Morning, William. I really enjoyed your presentation. I've seen great changes in my own life when I increased the amount of movement and mindfulness. Keep going!

    • @williampullen7946
      @williampullen7946 6 лет назад +1

      Thank you. It' really is amazing how something so simple can be so transformative.

  • @Belinda99
    @Belinda99 5 лет назад +2

    i shared on my yoga twitter and my other twitters and my fb ..... great video ... i am bipolar and really know the benefits of exercise on mental health but lately got lazy but did some yoga for just 5 mins and it really relaxed my mind and helped my mood .so im quite a fan of mindfulness therapies ... it was a pleasure to share yout video ...and i have quite a big following so hopefully more people will see it too xx

  • @maxsheridan2833
    @maxsheridan2833 5 лет назад +2

    Thanks Will. Not another anxiety show brought me here. Parkrun 5ks helped with anxiety and bipolar.

  • @onelamagwaca1976
    @onelamagwaca1976 4 месяца назад

    This was a really good Ted talk.

  • @heidiken8193
    @heidiken8193 6 лет назад +1

    Great video and a pleasure to share it xxx

  • @dustengreen8421
    @dustengreen8421 5 лет назад +3

    Really enjoyed this talk! Many good points.

  • @RogerThompsonBudog
    @RogerThompsonBudog 5 лет назад +2

    Good talk, I am struggling to get moving. I had RNY Gastric Bypass surgery last September. So far I have lost 100 pounds, so 100 more pounds to go. I need both knee joints replaced. So I have trouble walking, my right knee is bone on bone, the left one is following closely. I can't get the knee surgery until I am below 200 pounds. My goal weight is about 185. I can still ride a bicycle. So I am going to get my mountain bike fixed and get my 12 year old granddaughter who lives lives with us a mountain bike. We have many beautiful places to ride and hike in Washington State. This would be an awesome opportunity for my daughter and I to get some exercise, strengthen our family bond and enjoy the outdoors while soaking up some sun for vitamin D,.and getting the rush of endirohins and dopamine!

  • @dr.charlesparker5034
    @dr.charlesparker5034 5 лет назад +2

    Excellent message, planning to have him on CoreBrain Journal!

  • @juniorramone7480
    @juniorramone7480 6 лет назад +1

    Great View ! Thanks a lot !!! Merci beaucoup ! :)

  • @Silvia0912ful
    @Silvia0912ful 5 лет назад +3

    Great talk!

  • @chandikaabe3597
    @chandikaabe3597 3 года назад +2

    Keep it up your speeches

  • @KartsHuseonica
    @KartsHuseonica 6 лет назад +1

    Excellent talk 👍

  • @MichaelVJJones
    @MichaelVJJones 6 лет назад +2

    🌲🏃🌳 Interesting Insights William 🌲🏃🌳👍👍

  • @Kswift47
    @Kswift47 6 лет назад +1

    Awesome video!