Exercise is brain food | Angela Ridgel | TEDxKentState
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- Опубликовано: 10 июл 2024
- Angela Ridgel will discuss her current research and how it examines how exercise promotes changes in the brain in individuals with Parkinson’s disease.
Angela Ridgel, PhD is an Associate Professor in Exercise Science/Physiology at Kent State University. Dr. Ridgel's current research examines how exercise promotes changes in the brain in individuals with Parkinson’s disease, multiple sclerosis and the elderly. Her research has been funded by the National Institutes of Health and she has ongoing research collaborations with University Hospital, Case Western Reserve University and University of Southern California.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Exercising should always be part of the daily routine.
It is said that exercise can improve blood brain barrier due to its anti inflammatory effects thus, constricting inflammatory compounds/cells/chemicals into the brain. Modulatory Exercise should be a way of life.
Perfect. The more important book to humanity is spark, from John Ratey. Someday people will understand the power of MOVEMENT!!!!
Yes!! I’m currently reading this book and amazed at what I’m learning !
Same for "The real happy pill" by Anders Hansen.
I will search for it!!
Great info thx for sharing
HOW EXCITING!! I am sure if you have, or you have someone in your life who has Parkinsons Disease, you may want to give this lady a Gold Medal for research! And how sad we need a scientist to suggest exercise is the best medicine for ALL medical challenges. What would happen to our world if we all committed to be fit and strong?
MrKerrymcevoy fast food industry, food industry, pesticide industry and much more would all go out of business not to mention the pharmaceutical companies.
Brains in adulthood can really be modified...and MOVEMENT is the best way to improve the modifications, cause MOVEMENT is the thing which can cause the major production of BDNF!!!
Does exercise result in more BDNF release than fasting
Good to see a Brazilian studying this type of content
Thanks for video 🙂
Excellent video.
But older people doesn't exercise that much..but they must do!
Superb...
That is my professor
The real problema currently is that people always procastinate not to go out and get exercise which does not take a lot of time. The excuses limit us a lot and does not make us see beyond of how we can and sacrifices make us success.
Nice but I already know that movment is the best for everything.
she is amazing
Namaz ( salah/prayer ) is the best exercise for everybody especially beginners ❤️ Alhamdulilah . Try it
Jesus prayer is better. Namaz is invented 6 centuries after Christianity.
@@TheLastMacedonian Your Christianity was invented a few centuries after Jesus son of Mary peace be upon him
Prayer is a waste of time and achieves nothing.
@@OldManDave1960 David W is a waste of time and achieves nothing
No doubt
I love to move it, move it.. 3x
I love to...
A good goal! I appreciate the advantage of rhythmic association in exercise personally, but was it tested and measured against a non-cadence control? The Parkinson's state of mental cognition may no longer be wired such that cadence is significant. Also, I question why invest in motor bike to replace human on the tandem with the Parkinson's inflicted person, when we have millions of people who could benefit from the cycling - plus the benefit of mutual supportive rapport between two bikers is obvious? Maybe it is not as fast as the designer's initial performance, but cadence pedaling as fast as you can is beneficial and progressively increasing with practice - beneficial at any rate. I'd suggest designing the bikes to generate electricity, pump water, or operate a clay pot throwing wheel for an artist, etc. allowing the disabled to feel constructive and integrated during the therapy.
I totally agree with you on all these points, Rosa. All have made a positive difference to me in getting through brain cancer treatments over the past 13 years. Health is not one or two things we focus on, like exercise or diet. It is so much more.
The book Radical Remission by Kelly Turner is the best researched and rings true on how real people have found ways to heal.
She really said in the start increase your depression
I love increasing my depression
@@JonnyJPlayer no
Didn't she say "improve"
She misspoke and immediately self corrected. Try to focus on the positive!
@@anawile3152 thanks but I don’t remember asking
She has a cool hairstyle.
Lmao r u thinking what im thinking
who in iva rn
I,m sonic sonic the hedgehog
😂 Nice.
Yooooo p
She looks like she had a pillowfight backstage right before she was on
😂😂😂😂😂😂
Two birds with one stone, get in the trades and get payed to stay fit,
Excercise helps you chose a haistyle that turns you into two-face
Rudeeee😆
Ratio
mohammad Ali had severe parkinson's because he didn't exercise?