WHAT I ATE TODAY AS A 51 YEAR OLD - FIVE YEAR RAW VEGAN - WITH RECIPES
HTML-код
- Опубликовано: 6 окт 2024
- VIDEO DESCRIPTION:
Helpful links:
Enzymes
astenzymes.com...
www.puradyme.c...
Mediterranean salad recipe
• DELICIOUS MEDITERRANEA...
Ok Raw Discount Juicers
www.discountjui...
The brand os Sea Moss I started using. It is of excellent quality and my viewers get a 15% discount with code evalovesraw15
elderwiseorgan...
Hummus recipe:
Zucchini
garlic
tahini
salt
cumin
🍉 🍉 🍉 Need a reset?? 🍉🍉🍉
Got smoothie ebook??
Get my FREE 3 Day Smoothie Cleanse ebook by visiting my website!
It's absolutely FREE, my gift to YOU for supporting my channel!
🔻🔻🔻
www.eva-loves....
❤ Check out my other ebooks too! Chock full of recipes, inspo, tips, hacks, beautiful pictures and so much more!!
www.eva-loves....
🍉 Join My Private Online Community! 🍉
Get a 30 minute private phone consultation to discuss your goals and challenges when you sign up!!
👇👇👇👇
www.eva-loves....
Community is the number one, most important tool in achieving your wellness goals. Are you called to raw? Join my Private Group for personalized guidance, support, hand-holding, encouragement and community.
My Private Community, Thrive and Shine, IS SMALL BY DESIGN AND SPACES ARE LIMITED in order for my staff and I to serve you 100%.
I CAN'T WAIT TO MEET YOU!!!
👇👇👇👇
www.eva-loves....
❤ For consultations or coaching inquiries reach out to me at:
evalovesraw@gmail.com
❤ My website, learn more about what I do at:
www.eva-loves....
🍉🍉🍉 SOME OF THE PRODUCTS I PERSONALLY USE 🍉🍉🍉
❤ You often hear me recommend Puradyme products in my videos. After many years of using and loving their enzymes, probiotics and colon cleanse, I've become an affiliate for Puradyme which means when you purchase Puradyme products from my link, I may earn a small commission. I really appreciate your support for this channel!
www.puradyme.co...
❤ Do you love to amp your smoothies or juices so they become a powerhouse of nutrition? This ONE supplement has been a constant since day one of my raw vegan journey! DAILY GREEN BOOST!
My peeps get a 10% discount with code evalovesraw
❤ I get so many questions about my "Why I'm Vegan" charm necklace!
Check it out here:
www.eva-loves....
Use Code Eva15
❤ Minerals for your body, anyone? My viewers get a 15% discount on the best Irish Sea Moss! I'm crazy about this brand, as it is family owned and extremely high quality. Elderwise Organics' Irish Sea Moss is bomb!
www.eva-loves....
Use Code evalovesraw15
❤ Want a dewy glow? I have been using the best face cream in the entire world, (seriously!) and I want you guys to know all about it! It is a cream by Witch In The Woods and it is, bar none, the ONLY cream I entrust my face to! My viewers get a 20% discount by using code evalovesraw at check out. So excited to share this!
www.eva-loves....
❤ The music in this video:
www.epidemicso...
#whatiatetoday #rawvegan #rawfood #rawfooddiet
Hey guys!
For more of me and a free yummy recipe ebook visit:
www.eva-loves.com/
This is wonderful! Thank you for taking the time to share it with us! Love the sea moss! Such a game changer for our family too! ☺️
Thank you 🙏
I wish I had a female friend like you in real life!! Someone who is in to all the same things I am in to. I'm loving this video and I just subscribed. You seem to be as knowledgeable as I am about raw food, vacuum blenders and enzymes. Looking forward to your videos and thanks for sharing!!! ❤️❤️❤️
The beautiful salad you made for lunch looked delicious!! My kind of salad in a big bowl.
Yum, all meals looked delicious 🤤 I love these videos, please make more of them 😊❤️
I will 😊🤩
I think this is one of my favorite videos of you!!!
Thank you :)
Definitely learned a lot. Thank you so much for sharing! I'm just starting to eat a whole food diet and I find myself eating the same thing over and over because I'm not well versed or adventurous with vegetables. You've inspired me! 🥗 Thank you!!! ❤
I tried the raw life and almost died because according to my nutritionist and naturopath I need to be eating meat because that is just how i am made. Raw life style isn't for everyone. I am glad to be alive!
:)
Love your realness. I add lemon to my green juices. Cuts down bitter taste and makes juice delicious. Love your channel.
Love that!
Thank you :)
Ty for the super video! I really like Jon from ok raw!
Glad you enjoyed!
Thanks for posting these videos!!
I wish I could come over your house and just hang out ...you are such a pleasant and knowledgeable person.
Thank you Melissa :)
Yammy love it enjoy girly thank you for this vidéo have great day Eva from France.
Thank you so much 🤗
Love how you eat!!!!
Great video, Eva!!!😀💖
Thank you 😊
Hi Eva Thank you for sharing what you eat in a day 😀 the coconut wraps look delicious 💕
Thank you 😊
Those aloe are amazing!
Hi Eva! Great video, yummy looking recipes! Missing you all from Ft Lauderdale! ❤️
Hey there! Hope you're all doing amazing! Sending lots of love :)
Your awesome vegetable & flax crackers would be nice on the side too! I just made another big batch of them! I love that recipe! I’ll try your zucchini hummus as a dip with the crackers!!!
Nice! 👏
linsilu2+ What is the recipe?
Whenever I peel zucchinis or cucumber, I keep the peels and use them for my juices, to add some little extra nutrients. Also, it makes me feel better about not wasting food 😆😉
Great idea! Thank you so much for sharing!
Artisana has a really good raw tahini!
Yes!!
Soy has all the amino acids you need. Trader Joe’s has sprouted organic tofu you can eat it raw if you like.
I had some recently. Can't say I love it, though.
Thanks for sharing 🌱
You’re welcome ☺️
Yayy im so happy i found you & your videos..your food looks so Beautiful & so do you!! Raw vegan for the win new friend😂💛 🍇🍉🍋🥕🥑🧄🧅🥬yummy that salad looks so good!!
Thank you, new friend! :)
Not growing sprouts is not lazy, you are a busy woman. I love your realness. This is what I try to accomplish. As many nutrients and plant diversity, and superfoods as possible, and the one time we cannot RAW tahini, we buy what's available. I try to get at least 1000-1200 calories of raw food daily with the goal of being 100%.
You are so right. Thank you for the reminder :)
I was hoping to hear about your spring water 💦 that you mentioned. I live in your area and would love to know where you found a spring? The closet spring I know of is Palomar Mountain that feeds Carlsbad spring water. Also, if you drive around north county where I live, passion fruits are in season and can be found laying all over the streets. I love to forage fruit when I can. Love your videos and transparency.
I go to Carlsbad. To the Carlsbad Alkaline Water with my glass jugs. :)Thank you for sharing
Love your videos, you are so natural. Do you usually work out in a fasted state and would you recommend it? Love the pancake idea. I am really digging a simple raw vegan pancake from banana, water, ground earth almonds and cinnamon (put them in the dehydrator or I just eat the batter 😅)
Yes, I mostly work out on an empty stomach first thing in the am. I believe it probably would be better to eat something before going but I do fine without. A few weeks back I got into the bad habit of drinking a mushroom hot chocolate before but I've cut that out and now I just drink my tea or lemon water. I eat fruit when I get home most of the time or do my green juice or a smoothie, depends.
I eat the skin of the Aloe Vera too it does not affect me and adds some great bitterness good for the liver!
Awesome 🤩
your nails look amazing, what nail polish are you wearing? I love the color.
It's from Pacifica. Not sure of the color name, though :)
How long does the zucchini hummus last in the refrigerator? Been loving your videos :) Please keep them coming.
Only two days or so :)
I’d roll them up with apples warmed in rhe dehydrator with Maple syrup and pecans. It’s kind of like a dessert but there’s also some other ways to make raw pancakes in dehydrator
Sounds delish 🤩
Always interesting to see how other people eat raw vegan. Thanks for the insights 🙂
My pleasure 😊
💖💖💖
:)
Maple Syrup isn’t raw.
Nope
Add lemon to recipe you posted it’s not in there
ok, thank you.
Hi Eva, is a slow juicer a better choice? Or a regular juicer?
Slow juicers are better. Less oxidation 😊
Have a question about the color (and black tartar) which green leaves leave on my teeth..does it happen to you , too? If yes, how do you clean it… it is quite stubborn in my case..no matter how much I am brushing, some still remain close to the gums area.
I haven’t experienced this. I am very good at flossing every night with my brushing and I also do the water pick in the morning. I have no issues with tartar. 🧐
@@EvaTheRawFoodCoach hmm.. good for you.. I am doing , too, the flossing, the water pick…my dentist told me that it happens to those who are eating many veggies..
Where do you get your wooden fork/cutlery from please?
Spain when I visit there in the summer :)
@@EvaTheRawFoodCoach thanks, I’ll try online as not traveling with the Vx restrictions currently.
what brand of nut butters are those?
I found them on amazon. I searched Raw organic nut butters.
@@EvaTheRawFoodCoach thank you 😊
Hello Eva! 🔆
I find myself to be in such a big doubt of how many calories we should actually have per day... Because i see this people who only have one meal per day and they are strong and healthy... I am so confused if we really need that many calories...
Sometimes i have a smootie and i feel full for the whole day... Should i force myself into eating? Maybe i have just a low acid stomach and the food takes longer to digest... I really don't know what should i do. Any advice for me?
Appreciate you a lot 🧡
Don't force food down...
I mean, what's in those smoothies?? It all depends on your activity level, how old you are, medical conditions...
👀 Promo>SM!!
Hello ! I from Montréal ! Can you give me the brand of your amino acid please !?
Puradyme. :)
HAHAHA this is a bad thing? I eat coconut wrap with banana and pele chocolate as a meal! It is amazing!!!!
:)))))
Very informative. Thanks for sharing, Lord-Jesus-Christ dot
:)
You look like a nice person.. unfortunately a vegan diet is unhealthy long term. I know you feel this, hopefully you will wake up. Also kale is toxic, don’t eat it. If you really want to at least cook it. Don’t take my word for it, look into it.
very true
Thank you for sharing :)