I have been following Leslie Senone for more than 10 years. I have checked other's walks at home videos. Honestly, I have found a walking program for Leslie The best. I have recommended this program to my thousands of patients, family and friends. 🎉Thank you Leslie.
This is one of the best of Leslie's workouts. Loved the boosted walk at the end of each mile here. Thank you for posting this. Please upload more of her workouts.
Thank you for posting this!! I have enjoyed Leslie Sansone for years off and on... Due to the rain, sleet & snow today, my walk has moved into my garage- yep... I just did 5 miles IN my garage!! That's what I love about these walks: Fun, fast, and very little space needed! Blessed day to you all!! oxxo
Leslie’s workout are the easiest most effective ones I’ve ever done! I’m 71 and love the 5k and 5 mile workouts! I use them when i don’t go to the gym or pressed for time. Today it’s snowing so it’s the best! Thank you Leslie for your variety of safe and enjoyable workouts❤ movement is medicine!!
I do this 5 mile happy walk from time to time I enjoy the workout I do this plus the 30 minute workout walk I am an avid Walker I walk 5 miles every day through my neighborhood . I use these videos as a substitute when it gets to cold or when the weather is rainy or bad I am thankful for these videos as an alternative
I’ve been doing your 5k mile walk with a twist for 2 weeks now I haven’t weighed myself I’m praying I lost at least a pound by now lol I love your workouts love listening to u I just love u I don’t know why u just grew on me I really think your a beautiful inspiration God bless you❤
I did this for this first time, it's so energetic... Her instructions keep you engaged, music gives the rhythm.. it's simply wow! Not tiring at all... Great work must say
Thanks for uploading theses workouts. I've tried the Walk at Home app but I don't really like the new walk leaders who have taken Leslie's place. I miss Rocky and Nick too.
Thanks for posting this, I love Leslie and haven't seen this one. I have some of Leslie's DVD's, this one from 15 years ago! I feel old. I miss her, last time I saw her was in 2020 at the start of the pandemic, she kept me fit throughout lockdown.
Exercising with Leslie Sansone is very fun. I had an adventure of doing sports at home before, but it was getting boring. I gave up after a few days. I started my sports adventure with Leslie for 3 days now. I hope I will lose weight well and write my updated comment here 🙏😄
First time jumping from 5k walk with a twist to 5 mile It was challenging but I made it. The middle of the 5th mile really was an endurance burn. Look forward to many more of these. 😊
Omg! I've been doing her 5k from my cable tv for a couple if months and I've been wanting to progress to 5 mile. And I now have the best of both worlds, Leslie AND a 5 miler. Yay! 😊
OMG. That's Nicole right there in the fourth mile!!! She's lost so much weight! I walk with her in the Walk down your blood sugar! That's so awesome! I myself have lost 8 pounds in two weeks with that workout. Walking IS the way to lose weight! YAY Nicole!
What happened to the 5 mega miles video ? It says it’s been removed but why 🤷🏻♀️ that was my favourite video Renata please put the 5 mega miles video back on again I miss it 👍🏻🥰
You can't go by your Fitbit her walking program is beats per minute.. and that's what dictates the mileage... not to mention you're moving according to GPS
@upasnathakur8575 that's great as I just started as well few days ago, once daily till month end... I am 5'4 height & weight 66. I will update as well👏👏👏
I don't know if anyone has the same experience as me. I've been following Leslie's program for the last two, three months now, and each time she pronounces that we've walked one mile, my Fitbit shows only half a mile?
Could be that the normal walk doesn't involve the entire body workout. So maybe Fitbit or Apples 1/2mile is equal to Leslie's 1mile. Because we definitely sweat a lot as compared to a normal walk.
My Samsung watch always says I walked a little over a mile when I'm doing the 3 mile. I think my issue is because my watch doesn't sense a workout until I'm well into the workout. But she says if you keep the beat your fine. If you walk the 3 mile program regardless of what your watch says you've done 3 miles because the miles are timed by beats per min. Some type of stuff like that.
Devices won’t be an exact science in terms of capturing the same distance as following another person’s walk cadence (although we literally follow Leslie’s steps).
"Get a little juice in the joints!!" I love that Leslie!! You look fabulous. I had your weight balls years ago and can't find them now. Do you sell them still?
Yorucuydu. Bu egzersizi üsenmeden hepsini bitirdim çünkü öbür 50- 40 dk lık egzersilzeri yaparken yapamıycam dediğim sırada bu egzersizi yaptığım aklıma gelsin diye yaptım 17 yaşında 59 kiloyum kızlar ben yaptım sizde yaparsınız
I have been following Leslie Senone for more than 10 years. I have checked other's walks at home videos. Honestly, I have found a walking program for Leslie The best. I have recommended this program to my thousands of patients, family and friends. 🎉Thank you Leslie.
U can try once Yana fit I do both
Absolutely love these 5 mile workouts! Please upload more! Thanks so much for doing this!
This is one of the best of Leslie's workouts. Loved the boosted walk at the end of each mile here. Thank you for posting this. Please upload more of her workouts.
Thank you for posting this!! I have enjoyed Leslie Sansone for years off and on... Due to the rain, sleet & snow today, my walk has moved into my garage- yep... I just did 5 miles IN my garage!! That's what I love about these walks: Fun, fast, and very little space needed! Blessed day to you all!! oxxo
Thank you so much for this Renata! Much-needed! 🙏🏻❤️
I walked in my living room to your workouts in VHS tapes way back when! !!!
I'm so happy to be able to walk with you again!!
I am 60 years old, Weighed 93kg in July 2022. Started leslie's workouts -came down to 73kg by January 2023. Now size 14 from 24
Reply
with diet or what
Amazing! Good for you girl! 🎉
That is so amazing, congrats to you
Did you do the diet also?
Yaaassssss! Leslie Sansone!!!!! I remember when I had the CD of this! I moved and lost it. So glad i found this again! THANK YOU RENATA!!!!!!!!!!!!
Leslie’s workout are the easiest most effective ones I’ve ever done! I’m 71 and love the 5k and 5 mile workouts! I use them when i don’t go to the gym or pressed for time. Today it’s snowing so it’s the best! Thank you Leslie for your variety of safe and enjoyable workouts❤ movement is medicine!!
Im 56 and begin with the shorter walk workouts and worked up to this 5mi walk in bout 6mos. Love. Thanks for crating this great workout.
Thank you so much for uploading 5 miles video ❤ I am doing this daily 😊 and I have not found any 5 mile video in you tube thanks alot yaar 😅
Thanks so much for posting these her videos, i so much enjoy her workouts, she makes u smile all through her workouts.
Thank you for posting this video!God bless!!❤
Thanku for posting this video of Leslie I love her workout pls post more videos like this
I do this 5 mile happy walk from time to time I enjoy the workout I do this plus the 30 minute workout walk I am an avid Walker I walk 5 miles every day through my neighborhood . I use these videos as a substitute when it gets to cold or when the weather is rainy or bad I am thankful for these videos as an alternative
I’ve been doing your 5k mile walk with a twist for 2 weeks now I haven’t weighed myself I’m praying I lost at least a pound by now lol I love your workouts love listening to u I just love u I don’t know why u just grew on me I really think your a beautiful inspiration God bless you❤
Same here!! When i am "depressed"/feeling down, i switch to Leslie's videos! So Inspiring! :)
Hjlli
Thank you thank you thank you. May you get 50 million views on this one ❤
Ich liebe das Training mit Dir....die Zeit vergeht wie im Flug uns man merkt nicht, dass man schon 5 Milen hinter sich hat...You made my day❤
Gut
Thank you ❤ thank you ❤ thank you ❤ for posting long workout I love it please post more ❤
Thank you posting this. Great workout for anytime of the day!!!!❤❤
Thank you thank you thank you so much for posting this video...just love it
Thank you for posting this. I have been walking 30 and 40 min wit Leslie for sometimes now i can do for 1hr.
My favourite Leslie walk. Thanks for uploading this to youtube :)
Chrissy reminds me of Kerry Russell
Love this workout. I tsake this with me everywhere even on vacation. Thank you Leslie.
Thank you so much for adding this video ❤
I did this for this first time, it's so energetic... Her instructions keep you engaged, music gives the rhythm.. it's simply wow! Not tiring at all... Great work must say
Thanks to you from Iraq. My family and I keep exercising using your instructions. Many thanks.
Thank you... I was looking for another mile, as well as, change of pace/music/challenge...
If you want to do mile by mile here are the times:
Mile 1: 0:01
Mile 2: 12:31
Mile 3: 25:03
Mile 4: 37:38
Mile 5: 50:13
THANK YOU!!!!! This comment is SO underrated!
@ You're welcome!
Mile 1 is 1 second? Ok…..😂
@@pamelaparr7088 It''s starts at 1 second. The times are for the time when the miles start.
Thankyou
Thank you! Please post more!😊
Thanks for uploading theses workouts. I've tried the Walk at Home app but I don't really like the new walk leaders who have taken Leslie's place. I miss Rocky and Nick too.
Thanks for posting this, I love Leslie and haven't seen this one. I have some of Leslie's DVD's, this one from 15 years ago! I feel old. I miss her, last time I saw her was in 2020 at the start of the pandemic, she kept me fit throughout lockdown.
I've been following Leslie sansone for over 15 years , lost 10 lbs in no time - Love her work outs - She's very inspiring to me - Thank you!
This is one of my favorite workouts. Thank you for uploading it. 0:10
Please share more of this kind pf videos.. thank you for sharing 😊
Thank you so much for post this video 😊like so much…
Hey thanks for posting this video
Best video ever with Leslie Sansone. This video prepared for hiking. I love this video.
I did this for the first time and burned 646 calories according to my fitness watch. Great workout!
How much do you weigh? That's really a good amount of burnt calories!
@@hope_gardenI burned the same then again I'm at 90kg.
I burn about 500. Odd
Could burning 1400 calories according to Huawei Band 4 be correct?
@@hope_garden hey! sorry, i just saw your comment. I think I weighed around 88-89 kgs at the time.
Thanks Leslie, this is the best for me and I love it. God bless you richly for all you do 🙏🏻❤💕
Lost almost 50 lbs with Leslie since January
I ❤ love LESLIE SANSONE... I was with her, when she 1st started with her videos...
Thank you for sharing!!!
Exercising with Leslie Sansone is very fun. I had an adventure of doing sports at home before, but it was getting boring. I gave up after a few days. I started my sports adventure with Leslie for 3 days now. I hope I will lose weight well and write my updated comment here 🙏😄
Update? 😊
This is my favorite workout thank you
Excelente rutina gracias retome después de tanto tiempo Gracias 🙏🌹
First time jumping from 5k walk with a twist to 5 mile It was challenging but I made it. The middle of the 5th mile really was an endurance burn. Look forward to many more of these. 😊
Omg! I've been doing her 5k from my cable tv for a couple if months and I've been wanting to progress to 5 mile. And I now have the best of both worlds, Leslie AND a 5 miler. Yay! 😊
Thank you.
ขอบคุณมากค่ะ❤🙏
thank you for this combination 5mi ❤
YES PLS POST MORE LONGER MILES LIKE THIS
I have this one on dvd, its great!
Please, issue more 1 hour lessons, thanks from Italy!!
Great workout. Love it.
OMG. That's Nicole right there in the fourth mile!!! She's lost so much weight! I walk with her in the Walk down your blood sugar! That's so awesome! I myself have lost 8 pounds in two weeks with that workout. Walking IS the way to lose weight! YAY Nicole!
What did Nicole eat? What videos of Leslie’s?
Ben yeni başlamama rağmen faydalandım. 🎉Teşekkürler
Love Leslie! She makes working out enjoyable and fun!
🎉❤ I used to eagerly wait for the new DVD to drop! Annnnnd do not talk to me when I'm dressed like her with my weighted balls!!❤😂😂
We miss you, Leslie!
Where is she any idea ..i miss her too.🥺
Retired :)
At least we have these videos! Don’t care for the new folks.
Love this, thank you 😊 x
Thank you!
I love the “walk, walk, walk, taps” 👟 💙
I found that moves lIke that are called active recovery. So you are still moving brisk but getting a little break. One of my favorites also 😊
Love this workout!
I try to do this 2x a day
Love this for over 10 yrs
I did 7,500 steps up to the end of the workout, but I continued during the stretching and got to 8,079 steps :)))
Ezgiden geldik 🥰🥰🥰
*Time stamps:*
Mile 1: 0:01
Mile 2: 12:32
Mile 3: 25:06
Mile 4: 37:40
Mile 5: 50:13
Cool down: 1:02:45
Happy sweating!
Very nice but please don’t remove this after some time
How many youngsters loss weight by doing leslie sansone workouts 😢 plz give me reply I will follow this 😅for reduce my belly
i did! i lost almost 40kg by doing her videos!
And if want to speed it up add some 3 pound dumbbells for extra resistance and toning in the arms ❤
I like her I like that you did this but her Mile is only 0.81 miles I do an extra 2 mins after each mile is called. Keep up the good work 🎉🎉
Thank you for posting this. I was trying to figure out why I was not getting all the steps I am supposed to for 5 miles.
@blackrecluse4772Really??
So is this video enough to walk 5 miles?
The boosted workouts at the end of each mile make up for the difference. Isn`t that so!!!
How many steps are in this 5 miles walk
@@roshisameersameer7218 9,260 steps
أجب تمارين المشي 5ميل يرجى المزيد منها ♥️♥️❤️
What happened to the 5 mega miles video ? It says it’s been removed but why 🤷🏻♀️ that was my favourite video Renata please put the 5 mega miles video back on again I miss it 👍🏻🥰
This people are on fire !!!!!! 🔥🔥🔥🔥 And I am burning up too I loooooove it ❤
What is the total time taken to finish 5 miles and how many steps did we do some one pls tell
i do this video excluding the last part, it’s around 7.500 steps
Thank you
Nikki looks like that beautiful actress that played in The Three musketeers and she played lady de winter ❤
Personally I found that there are too many adds to be able to get into doing this workout. Will be sticking to another video of hers instead
Merciiiii 😅😅😅😊
Спасибо моя любимая Лесли Сансон, благодаря вам я похудела на 25 кг.Только очень жалко что нету перевода на русский язык
Please post boosted 5 miles workout.
same!
WHERE IS THE 5 MILE VIDEO!!! I LOVED DOING IT PLEASE RETURN IT TO US!!!
You can't go by your Fitbit her walking program is beats per minute.. and that's what dictates the mileage... not to mention you're moving according to GPS
This.
I burned total 524kcal through this workout. My Wt- 70kg and height- 5’4
Hi how long did you take to loose thr weight
I have just started my wt loss journey from 70kg for next 30 days. Will update after month🙂
@upasnathakur8575 that's great as I just started as well few days ago, once daily till month end...
I am 5'4 height & weight 66. I will update as well👏👏👏
@@ae4279 all the best👍🏻
@@upasnathakur8575 bu sporu yaparken sol karın bölgemde ağrı hissettim ve spora devam edemedim. Bu normal mi? Sizde de oluyor mu?
I don't know if anyone has the same experience as me. I've been following Leslie's program for the last two, three months now, and each time she pronounces that we've walked one mile, my Fitbit shows only half a mile?
I realized the same thing with my Apple Watch!!!😂😂😂
Could be that the normal walk doesn't involve the entire body workout. So maybe Fitbit or Apples 1/2mile is equal to Leslie's 1mile. Because we definitely sweat a lot as compared to a normal walk.
My Samsung watch always says I walked a little over a mile when I'm doing the 3 mile. I think my issue is because my watch doesn't sense a workout until I'm well into the workout. But she says if you keep the beat your fine. If you walk the 3 mile program regardless of what your watch says you've done 3 miles because the miles are timed by beats per min. Some type of stuff like that.
Side steps are not recognized as steps ......❤
Devices won’t be an exact science in terms of capturing the same distance as following another person’s walk cadence (although we literally follow Leslie’s steps).
Loved this for myself and forwarded it to a friend who gets exercise, but the wrong kind that's hard on his back, knees and hips!
Plz plz plz can someone upload Leslie's tone every zone video
Why i can't download this Video?😮
OMG, THE FIVE MILE VIDEO HAS BEEN REMOVED! PLEASE PLACE IT BACK!!!
Did all 5 miles today 😂
Agora todos os dias e meu treino espetacular❤
Me too
How much calories does this burn?
Why you removed the download option😢
I am from Nepal Leslie ❤❤
"Get a little juice in the joints!!" I love that Leslie!! You look fabulous. I had your weight balls years ago and can't find them now. Do you sell them still?
How much Calories we burn here per session can anyone tell
Pls do upload a video of 10,000 steps. #walkwalkwalk
Leslie you kicked my b*** today. Thank you! I burned 448 active calories for an hour workout! You rock!!
Hiç Türk yok mu ya?
Var bende yapıyorum
Burdayız
Buradayız her zaman
Var ,kambersiz düğün olur mu.😊
Oha Türk
Yorucuydu. Bu egzersizi üsenmeden hepsini bitirdim çünkü öbür 50- 40 dk lık egzersilzeri yaparken yapamıycam dediğim sırada bu egzersizi yaptığım aklıma gelsin diye yaptım 17 yaşında 59 kiloyum kızlar ben yaptım sizde yaparsınız
Is anybody else losing weight but not losing belly fat
Nothing I say NOTHING targets belly fat more effectively than doing planks.
I’ve been doing Strength exercises and this walks and I truly feel that it’s working