Pilates Full Body Foam Roller Workout | Strengthen, Stretch, and Align

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  • Опубликовано: 28 окт 2024

Комментарии • 7

  • @nabilSEOexp
    @nabilSEOexp 2 месяца назад

    You are absolutely a genius doing workouts: Watching you effortlessly tackle those exercises is truly inspiring! Your dedication and technique are top-notch. Keep up the fantastic work, you're smashing it!

  • @sharonkleinberg7910
    @sharonkleinberg7910 2 месяца назад

    Gretchen - This was the toughed class I've ever taken with you. OMG I was actually out of breath. Thanks, I feel stronger already.

    • @BalancedtotheCore
      @BalancedtotheCore  2 месяца назад

      Oh wow, really??? Well, I’m glad you feel stronger!

  • @debbiemorozoff2483
    @debbiemorozoff2483 2 месяца назад

    Wow, thank you. This was challenging.

  • @diannemorozoff2158
    @diannemorozoff2158 Месяц назад

    This was wicked. Thank you. I think I need another foam roller, as mine is very hard on my spine. This was very good workout.

    • @BalancedtotheCore
      @BalancedtotheCore  Месяц назад

      Wicked - haha! Yes, the density of the foam roller is a game changer - check out the one on my website - it's the only one I use!