Adult ADHD and ADD- Reaching Your Goals - Effective Strategies for Work

Do you struggle with focus, time management and organization? Do you have Adult ADHD? Leading Adult ADHD Expert, Scott Shapiro, MD provides you with effective ADHD Coping Strategies for Work. Psychiatrist Near Me, NYC ADHD Psychiatrist ADHD Symptoms in Women, ADHD Symptoms in Men, ADHD Strategies for Work, ADHD Psychiatrist Near Me

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1. Write out your goal on a piece of paper.
2. Make your goal specific (going to the gym X times a week; get a raise of X amount of money).
3. Set a deadline for your goal. It creates a sense of urgency.

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Thank you 🙏🏼😊