Brooke Ence- CrossFit Tabata (Part 1)
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- Опубликовано: 11 май 2016
- Get #TabataSongs: tabatasongs.com
Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.
Brooke's Workout:
Hang Power Snatch
Ring Muscle Up
Toe to Bar
Burpee Box Jump
Hang Power Clean
Handstand Pushups
Assault Bike
Handstand Walk
Music:
"House Mix Tabata"
by Tabata Songs
Filmed at CrossFit The Swamp. Swampscott, MA.
Get the Tabata Songs App:
Android-
play.google.com/store/apps/de...
iOS-
itunes.apple.com/us/app/tabat... 
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Outstanding display of extreme fitness! Strength, speed, agility, endurance, durability and.....beauty of course. Doesn't get any better! Thanks for the MOTO Brooke.
I love you Brooke Ence ❤️❤️
Me too
Always amazing to watch Brooke kick butt in the gym.
Brooke you did amazing at the regionals and just came short next year will be your year
She is on a good cycle
+The Law whats your point?
+Can Ünan that she's on a good cycle...lol
+Can Ünan but still much respect from me..impressive body
I feel bad for a lot of the women who don't realize some of these changes are permanent before it's too late. You don't want to be hung like a small boy as a girl.
sullenday
You are correct. Women's brains are a lot more sensitive to testosterone than men's so a higher than average sex drive is a standard side effect of introducing test or its derivatives.
QUE GRAN EJERCICIO. TABATA IS THE BEST!
LAS MEJORES RUTINAS VIEJO!! AGUANTE TABATA SONG CROSSFIT
Knows what she's doing in all aspects of life - good for her - keep going !!!!!!!
Brooke is always awesome
Brooke TREN!!!!!!
I love Brooke Ence.
wow Brooke, you had some really inspiring words!
Me encanta esta mujer es una máquina
Thank you Brooke for motivating be to workout this morning... I need to go back to Crossfit.
Admiro muito a força de vontade que essas mulheres tem, sem dúvida tudo se consegue com muito esforço, e que esforço. PARABÉNS!
I've been much motivated by you .. Thanks a lot.
Beauty and The Muscle Perfect Combo
Brooke is an amazing athlete. Whether you like her physique or not it doesn't matter: she's living her life as she wants, she's training for herself, no-one else. Too many haters here, if you don't like her, you don't have to watch her in videos. We live in free countries right? But that doesn't mean you should be disrespectful: that's a reflection on you and not Brooke.
Respect from Croatia!!!
Excelente trabalho...Parabéns pelo brilhantismo e dedicação...
so great brooke ence
im knackered just watching this video
My wife and I are 56 and 55 and we go to our first fundamentals class tomorrow night. You are so inspiring. We did the intro class last Saturday are you are spot on. Everyone was very nice and excepting, afterwards they were high diving us and we felt awesome. Thank you for doing these videos.
Charlie, thank you for sharing that with us! We really appreciate it! Which CrossFit gym will you be going to?!
THIS IS AMAZING!!!
so many bad coments from poeple who have never trained im 46 stsrted cross fit 9 months ago i feel great and the more experienced members all help you along the way its a great sport to get involved in great video 👍👍👍
Fabu❤️❤️❤️❤️❤️❤️❤️ Brooke Tabata 20 seconds rest 10 seconds 👌👌👌 total body burn ❤️❤️❤️ thx for uploaded video motivational
She's just incredible.....
thanks for sharing, great workout, wonderful, nice
I love you.. Ence💕
Inspiration
I love Brooke then she workout hard 🥰😍💕
Ela é incrível !!!
this is so true what she says, thats why i did join a CrossFit gym back in the day. ;)
increíble!!
Que bestia!! una genial 👏👏
I need your Trap/shrug workout. Your symmetry is OP. Great Job.
Mind blowing 😍
Incredible i love croosfit
Simple amazing!!!!!
An inspirational vedio
good train, thanks for video
Damn.Thats One Impressive Physique.And She is Beautiful.
thanks brooke you are a great inspiration!!!
wow wow amazing.
Respect to all Crossfit. Keep hitting Red Line one day at the time.
Goooooooo girl 💪💪💪💪
Nice man
Beautiful
That's pretty cool
Nice one
I love work out
Damn, you were in my hometown. Would of loved to meet you, you are my favorite cross fitter. I look forward to your vids and inspiration
+hvac917 thanks! next time Im in town ill let you know.
Mawless great
Never give up
thanks I will try that
She is amazing and beautiful
As beautiful and great as her body is...her personality is the best thing about her!
Mulher ninja!
Omg we used this song for rowing, wall balls, toes to bar and slam balls..so hard! Lol
your smile is so cute ❤️💕💕💕💕❤️😍
I love that bike she used at the end, it always kick my butt, beautiful workout!!!!!!!!!
Brook you are just so so ... Marvalous 😘
Powerhouse
fajnie... podziwiam!
Her legs are literally goals
wow girl u r awesome
Brook En han ce
fudge the haters..... well done... great workout
Your a machine dam fine one at that too. You go Girl 👍
Good very nice
Strong lady super.
Yo desde que ví este video tuyo , te he seguido 👍
i lov her arms
I like this tabata songs concept. you should make an app where I can apply the voiceover to any song on my device. with options for different voices too
that would be awesome I'd pay for that. in fact if I knew how to make an app I'd do that myself. I would make so much money
Brooke Enhance
chique!!!
I love you bro okeee😍😍😍😍
Ella estuvo en la película mujer maravilla
This dude is pretty jacked 💯
you are awosome
This is Warmup for bodybuilders while cutting
If all you haters actually stopped hating and maybe worked out at this intensity you would see results like this too. I used to go to a regular gym and see some results but after doing crossfit my strength has gone way up and more muscle definition. I do strength training twice a week and oly lifting once to twice a week and crossfit twice a week. Just mix it up so you can recover and not burnout.
Cool yrrr. Phinominal
I love you so much
Stunning goddess who looks much better with the muscle.
nossa mostrona em, ai sim um chego lá rs
Natural..
damn. her strength though. she's strong
Ilikeu woman strong 😘😘😘
Waooooooooo. Ultimate CrossFit . And you are so beautiful...
UOW... she is natural, for sure! =D
Dobre
Hot damn that woman is amazing keep at it honey you are damn near perfect 👏🏾
Strong, muscular, cute and funny, the perfect woman. She is just amazing.
Good mind and beautiful beauty
Me encanto ese primer video ahi comence a seguirte xq me encanta ver tu cuello
she reminds me so much of my dad
👍👍👍👍👍
natural
Essaa mulher linda e incrível
"When you come to a Crossfit gym, people won't be judging you or be rude to you, or are watching you and be like, 'Oh my God! What are you doing?" I wish that were true. Not all Crossfit gyms are like that. My FIRST Crossfit gym and experience, the staff was nice and encouraging, but the other athletes were jerks, mostly the other guys. They were rude to new members (usually other new guys trying out the gym) and they kept giving the new guys "stink face" (you know... when your 4 year old is giving you attitude, or someone is trying to give you the evil eye). I had such a bad experience that I didn't want to do Crossfit again at a gym. Until my SECOND Crossfit gym ;)
That is a bummer to hear. That first experience of yours certainly isn't what the CrossFit experience is supposed to be. I can't imagine that particular gym will survive the long haul...?! Good for you for giving it a second chance! Hope it is going great!
Deca gains!!!!