Brooke Ence- CrossFit Tabata (Part 1)

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  • Опубликовано: 15 янв 2025

Комментарии • 443

  • @williamarrowsmiith8380
    @williamarrowsmiith8380 8 лет назад +5

    Outstanding display of extreme fitness! Strength, speed, agility, endurance, durability and.....beauty of course. Doesn't get any better! Thanks for the MOTO Brooke.

  • @sk8salomon
    @sk8salomon 8 лет назад +5

    Always amazing to watch Brooke kick butt in the gym.

  • @enforc1
    @enforc1 8 лет назад +24

    I love you Brooke Ence ❤️❤️

  • @gangster8540
    @gangster8540 8 лет назад +4

    Brooke you did amazing at the regionals and just came short next year will be your year

  • @ChopxAnkx
    @ChopxAnkx 8 лет назад +66

    She is on a good cycle

    • @canchamp
      @canchamp 8 лет назад +1

      +The Law whats your point?

    • @rebuiltlee725
      @rebuiltlee725 8 лет назад +12

      +Can Ünan that she's on a good cycle...lol

    • @rebuiltlee725
      @rebuiltlee725 8 лет назад

      +Can Ünan but still much respect from me..impressive body

    • @OriginalMindTrick
      @OriginalMindTrick 8 лет назад +6

      I feel bad for a lot of the women who don't realize some of these changes are permanent before it's too late. You don't want to be hung like a small boy as a girl.

    • @OriginalMindTrick
      @OriginalMindTrick 8 лет назад

      sullenday
      You are correct. Women's brains are a lot more sensitive to testosterone than men's so a higher than average sex drive is a standard side effect of introducing test or its derivatives.

  • @wssmithjr
    @wssmithjr 8 лет назад +2

    My wife and I are 56 and 55 and we go to our first fundamentals class tomorrow night. You are so inspiring. We did the intro class last Saturday are you are spot on. Everyone was very nice and excepting, afterwards they were high diving us and we felt awesome. Thank you for doing these videos.

    • @TabataSongs
      @TabataSongs  8 лет назад

      Charlie, thank you for sharing that with us! We really appreciate it! Which CrossFit gym will you be going to?!

  • @ricardoferreira-ot1de
    @ricardoferreira-ot1de 4 года назад +2

    Admiro muito a força de vontade que essas mulheres tem, sem dúvida tudo se consegue com muito esforço, e que esforço. PARABÉNS!

  • @gilbert4380
    @gilbert4380 8 лет назад +2

    QUE GRAN EJERCICIO. TABATA IS THE BEST!
    LAS MEJORES RUTINAS VIEJO!! AGUANTE TABATA SONG CROSSFIT

  • @dougstuebing2286
    @dougstuebing2286 6 лет назад

    Knows what she's doing in all aspects of life - good for her - keep going !!!!!!!

  • @bzhhaagsd1544
    @bzhhaagsd1544 4 года назад

    Brooke is always awesome

  • @jimywilde9724
    @jimywilde9724 7 лет назад

    so many bad coments from poeple who have never trained im 46 stsrted cross fit 9 months ago i feel great and the more experienced members all help you along the way its a great sport to get involved in great video 👍👍👍

  • @alfredobarragan7516
    @alfredobarragan7516 Год назад +1

    Yo desde que ví este video tuyo , te he seguido 👍

  • @vnblogs1085
    @vnblogs1085 4 года назад

    Fabu❤️❤️❤️❤️❤️❤️❤️ Brooke Tabata 20 seconds rest 10 seconds 👌👌👌 total body burn ❤️❤️❤️ thx for uploaded video motivational

  • @alanbonomi6955
    @alanbonomi6955 6 лет назад

    Respect from Croatia!!!

  • @liltcup76
    @liltcup76 8 лет назад +5

    Thank you Brooke for motivating be to workout this morning... I need to go back to Crossfit.

  • @mintumondal1200
    @mintumondal1200 5 лет назад

    I've been much motivated by you .. Thanks a lot.

  • @dablusingh540
    @dablusingh540 4 года назад

    She's just incredible.....

  • @EdenSiqueira
    @EdenSiqueira 7 лет назад

    Excelente trabalho...Parabéns pelo brilhantismo e dedicação...

  • @preetverma2811
    @preetverma2811 4 года назад +1

    I love Brooke then she workout hard 🥰😍💕

  • @hernananconarabelo8187
    @hernananconarabelo8187 8 лет назад

    so great brooke ence

  • @jordyvandevyver2421
    @jordyvandevyver2421 8 лет назад

    this is so true what she says, thats why i did join a CrossFit gym back in the day. ;)

  • @donsohl
    @donsohl 8 лет назад

    wow Brooke, you had some really inspiring words!

  • @raisarazak2340
    @raisarazak2340 5 лет назад

    I love Brooke Ence.

  • @helmuttgarcia5975
    @helmuttgarcia5975 Год назад +1

    Me encanta esta mujer es una máquina

  • @kocious1815
    @kocious1815 8 лет назад +2

    Beauty and The Muscle Perfect Combo

  • @ga753887
    @ga753887 8 лет назад +4

    Inspiration

  • @timi0188
    @timi0188 8 лет назад

    I need your Trap/shrug workout. Your symmetry is OP. Great Job.

  • @justinreilly6619
    @justinreilly6619 8 лет назад +1

    Brooke is an amazing athlete. Whether you like her physique or not it doesn't matter: she's living her life as she wants, she's training for herself, no-one else. Too many haters here, if you don't like her, you don't have to watch her in videos. We live in free countries right? But that doesn't mean you should be disrespectful: that's a reflection on you and not Brooke.

  • @TheBekistar70
    @TheBekistar70 8 лет назад +2

    thanks brooke you are a great inspiration!!!

  • @rodrigodetriano8273
    @rodrigodetriano8273 8 лет назад

    im knackered just watching this video

  • @YuriiBeznoschenko
    @YuriiBeznoschenko 8 лет назад

    good train, thanks for video

  • @shangri-la894
    @shangri-la894 7 лет назад

    THIS IS AMAZING!!!

  • @emZee1994
    @emZee1994 8 лет назад

    I like this tabata songs concept. you should make an app where I can apply the voiceover to any song on my device. with options for different voices too
    that would be awesome I'd pay for that. in fact if I knew how to make an app I'd do that myself. I would make so much money

  • @mallikarjunayanamula1873
    @mallikarjunayanamula1873 5 лет назад

    An inspirational vedio

  • @desiganv4621
    @desiganv4621 4 года назад

    I love you.. Ence💕

  • @nerofred5678
    @nerofred5678 8 лет назад +1

    thanks for sharing, great workout, wonderful, nice

  • @TheLuz28
    @TheLuz28 8 лет назад

    Incredible i love croosfit

  • @أحمدعليجاسم-ث9ز
    @أحمدعليجاسم-ث9ز 7 лет назад

    Nice one

  • @noteynote4873
    @noteynote4873 8 лет назад

    fudge the haters..... well done... great workout

  • @jpinheiro7523
    @jpinheiro7523 6 лет назад

    Ela é incrível !!!

  • @sharonwhyte9472
    @sharonwhyte9472 8 лет назад +1

    Simple amazing!!!!!

  • @catherineenid2477
    @catherineenid2477 7 лет назад +1

    Que bestia!! una genial 👏👏

  • @hvac917
    @hvac917 8 лет назад +3

    Damn, you were in my hometown. Would of loved to meet you, you are my favorite cross fitter. I look forward to your vids and inspiration

    • @suaveslob7203
      @suaveslob7203 8 лет назад +2

      +hvac917 thanks! next time Im in town ill let you know.

  • @AsadbekAsqarov-hi4hu
    @AsadbekAsqarov-hi4hu 9 месяцев назад

    Beautiful

  • @MrKingjason2
    @MrKingjason2 8 лет назад

    Brooke TREN!!!!!!

  • @shankarp8471
    @shankarp8471 6 лет назад

    I love work out

  • @Bomthebom
    @Bomthebom 8 лет назад +1

    Damn.Thats One Impressive Physique.And She is Beautiful.

  • @MrBellerose
    @MrBellerose 8 лет назад

    Nice man

  • @tyrarisby5315
    @tyrarisby5315 3 года назад

    That's pretty cool

  • @Psgupta23
    @Psgupta23 5 лет назад +1

    She is amazing and beautiful

    • @ReadEphesians612
      @ReadEphesians612 5 лет назад

      As beautiful and great as her body is...her personality is the best thing about her!

  • @zineblemgharijuriste
    @zineblemgharijuriste 7 лет назад

    Goooooooo girl 💪💪💪💪

  • @kimarosskiss1290
    @kimarosskiss1290 7 лет назад

    wow wow amazing.

  • @Twink-q5z
    @Twink-q5z 8 лет назад +1

    Omg we used this song for rowing, wall balls, toes to bar and slam balls..so hard! Lol

  • @Kirankmm
    @Kirankmm 5 лет назад

    Mind blowing 😍

  • @deepaknanda1113
    @deepaknanda1113 8 лет назад

    wow girl u r awesome

  • @laurencemathewriggs8023
    @laurencemathewriggs8023 8 лет назад

    thanks I will try that

  • @MrSriphat07
    @MrSriphat07 8 лет назад

    Respect to all Crossfit. Keep hitting Red Line one day at the time.

  • @Warblade2009
    @Warblade2009 8 лет назад +4

    Brooke, I love watching you train. my biggest problems is I like crossfit, but I'm deaf. which makes it tough to work out without hearing some musics or tabatas. which makes it harder to make crossfit intresting since i cannot hear anything. musics can be motivating, keep you going.
    I have a hard time staying interested into staying into the gym since I get bored easily and can barely afford the gym. what do you suggest i can do to stay into the gym??

    • @TabataSongs
      @TabataSongs  8 лет назад +2

      That must be really difficult. We would suggest making some long term goals and breaking them down into very small goals along the way. Focus on the next goal each step of the way... You might find the motivation you need right there :)

    • @ss4adam
      @ss4adam 8 лет назад

      Looked at your account. You seem to have a lot of music on your playlists... I guess you watch a lot of youtube and music videos even though you can't hear it? I think a deaf person would watch more closed caption friendly videos. Also, your last statement in your comment "and can barely afford the gym" has nothing to do with the question and makes the whole thing seem insincere...

    • @Warblade2009
      @Warblade2009 8 лет назад

      yes, let me set the record straight. I'm hard of hearing/deaf. which means I wear cochlear implant device. so I cannot wear them during exercise because it can damage or sweat on the device. imagine putting a radio outside and left in the rain, how does it sound after that? zzzzkkzzkzkz.... will sound the same on my device. which can be damaged. so, without wearing them, I'm completely deaf. so as I said, I cannot hear the music during exercises.

    • @ss4adam
      @ss4adam 8 лет назад

      Michael Bailey gotcha. makes sense. Find a goal that makes you work out regardless of a little thing like music. Otherwise this is the only way you can do tabata songs and music while working out that I know of:
      www.cochlear.com/wps/wcm/connect/us/recipients/nucleus-6/nucleus-6-accessories/aqua-plus

    • @ashley-ww1rx
      @ashley-ww1rx 7 лет назад +1

      adam kim Did you really just assume this guy was lying about not being able to hear...

  • @dsp.entertenmant4159
    @dsp.entertenmant4159 5 лет назад

    Good very nice

  • @alyssajones871
    @alyssajones871 8 лет назад

    Her legs are literally goals

  • @keshavkumar-pz6wo
    @keshavkumar-pz6wo 5 лет назад

    Never give up

  • @chelos10trainerdelgado89
    @chelos10trainerdelgado89 8 лет назад

    increíble!!

  • @alfredodejesusbarraganball4520
    @alfredodejesusbarraganball4520 5 лет назад +1

    Me encanto ese primer video ahi comence a seguirte xq me encanta ver tu cuello

  • @sumithhenry23
    @sumithhenry23 2 года назад

    Mawless great

  • @carlosgomez-fj3iu
    @carlosgomez-fj3iu 5 лет назад +1

    Ella estuvo en la película mujer maravilla

  • @allroundermasterji4005
    @allroundermasterji4005 5 лет назад +1

    your smile is so cute ❤️💕💕💕💕❤️😍

  • @elisamat.273
    @elisamat.273 8 лет назад

    nossa mostrona em, ai sim um chego lá rs

  • @YoutubeWatts
    @YoutubeWatts 8 лет назад +38

    Test your limits anavar give up!

    • @chinkans
      @chinkans 6 лет назад

      haha

    • @thatguy4810
      @thatguy4810 5 лет назад

      How dare you! I guarantee you she is clen but..............................

    • @demianhri
      @demianhri 4 года назад

      LOL

  • @suryaboss4702
    @suryaboss4702 5 лет назад +1

    Cool yrrr. Phinominal

  • @alexandreferreira8809
    @alexandreferreira8809 6 лет назад

    Mulher ninja!

  • @farazqazi8602
    @farazqazi8602 5 лет назад

    looking good dud I realy glade to meet you and I hope you will fine and happy take care dear

  • @keylaa.6328
    @keylaa.6328 5 лет назад

    I love you bro okeee😍😍😍😍

  • @названиедляканала3-х9о

    you are awosome

  • @Psgupta23
    @Psgupta23 5 лет назад

    Brook you are just so so ... Marvalous 😘

  • @abdallehdzmexico1443
    @abdallehdzmexico1443 4 года назад

    Good mind and beautiful beauty

  • @slegendary7719
    @slegendary7719 6 лет назад

    I love that bike she used at the end, it always kick my butt, beautiful workout!!!!!!!!!

  • @alexa6304
    @alexa6304 8 лет назад

    I had to laugh at the idea of doing wall balls using my son as the ball. Keep up the good work.

  • @sandman4052
    @sandman4052 8 лет назад +2

    Your a machine dam fine one at that too. You go Girl 👍

  • @thelaurels13
    @thelaurels13 6 лет назад

    Boy how I’d love to have you as my trainer. I have a guy trainer, but I feel he doesn’t push me as much as he should and the workouts get boring. I’m constantly having to tell him what to include in my training, surely I shouldn’t have to do that every session.

  • @dandikurniawan6513
    @dandikurniawan6513 4 года назад

    Ilikeu woman strong 😘😘😘

  • @wisienka69
    @wisienka69 8 лет назад

    fajnie... podziwiam!

  • @firozahmad9061
    @firozahmad9061 4 года назад

    Strong lady super.

  • @wssmithjr
    @wssmithjr 8 лет назад

    Crossfit Douglasville GA

  • @Adityashrivastava27101992
    @Adityashrivastava27101992 8 лет назад +1

    This is Warmup for bodybuilders while cutting

  • @flybynight21
    @flybynight21 7 лет назад

    damn. her strength though. she's strong

  • @vidomore6774
    @vidomore6774 6 лет назад

    Powerhouse

  • @laurencemathewriggs8023
    @laurencemathewriggs8023 8 лет назад

    don't no if that was to me but my right shoulder powers out when I'm doing any pressing like bench or seated press. I don't even use a bar bell any more I have had to stay with dumbells and I can't do Flys for chest I can do cable Flys as long as I modify the movement.

  • @johndeluna692
    @johndeluna692 8 лет назад +6

    Brook En han ce

  • @voodazz
    @voodazz 8 лет назад +147

    Natural.... riiiiiiight... lol

    • @al4ever349
      @al4ever349 8 лет назад +11

      How much gear you think she's on? Her jaw is getting ridiculous, not to mention her fluffy face, indication of growth hormone as well. Can't she see she not fooling anybody, and she's over the top by now? That comes to show the illegitimacy of cross training competitions now a days. Is not how hard you work, but with how much gear you can get away with.

    • @voodazz
      @voodazz 8 лет назад +19

      I have no idea how much gear she takes, but i do know why she and people like her will never admit to taking it; it is because of their sponsors.
      They will lie, deny and bullshit until doomsday to keep their beloved benefactors. They'll tell you they got jacked through "hard work" and "dedication" alone, thus convincing gullible people that they can achieve the same kinds of gains naturally.
      I actually don't have a problem with a person taking PEDs; it's their body, they can put whatever they want into it, but it ticks me off when they blatantly lie about it by telling everyone they are "natural".

    • @lingted741
      @lingted741 8 лет назад +1

      +voodazz yup

    • @dansommo3473
      @dansommo3473 8 лет назад +9

      These women are great . It is long hard work too get there don't forget the cardio and the eating right. Just because she is in MUCH better condition then you stop your tears saying all these women are on drugs..Women in fitness,bodybuilding,sports and crossfit should be incouraged..All women should exercise..

    • @zgrad1
      @zgrad1 8 лет назад +4

      Dan Sommo, ya know she used to be competitive bodybuilder right? a sport notorious for PEDs. When a bunch of professed roid users on online forums single her out as suspect, I'd at least take it seriously. Where there is money to be made you will find people taking shortcuts. It happens in every sport why do you believe crossfit competitors are beyond reproach?

  • @pankajgupta9675
    @pankajgupta9675 6 лет назад

    I love you so much

  • @jeanpaulkassdale
    @jeanpaulkassdale 11 месяцев назад

    This dude is pretty jacked 💯

  • @valdirespindula3091
    @valdirespindula3091 8 лет назад +4

    UOW... she is natural, for sure! =D

  • @chistitan9066
    @chistitan9066 5 лет назад

    she still has a nice voice

  • @mohdarif3450
    @mohdarif3450 5 лет назад

    Waooooooooo. Ultimate CrossFit . And you are so beautiful...

  • @WhistlerUK
    @WhistlerUK 8 лет назад +2

    she reminds me so much of my dad

  • @netoalanso2198
    @netoalanso2198 4 года назад

    l love you ☺😚

  • @patryksu1127
    @patryksu1127 8 лет назад

    do You have boots?

  • @eumikawiggins5221
    @eumikawiggins5221 7 лет назад +2

    Hot damn that woman is amazing keep at it honey you are damn near perfect 👏🏾

  • @michaelgrignon1594
    @michaelgrignon1594 8 лет назад

    holy shit, how did you get traps like that?

    • @sullenday
      @sullenday 8 лет назад +1

      you have a high concentration of androgen receptors in your traps, so drug use and all those cleans and snatches will so it.

  • @shaneeellington9505
    @shaneeellington9505 8 лет назад

    Does anyone know the name of the app for the tabata songs she used?