25-Minute Beginner BOSU® Cardio Workout

Get your body moving with this 25-minute beginner BOSU® cardio workout sure to get you smiling and sweating. Grab your BOSU® ball and resistance bands and lets go.
Introduction: For a fun cardio workout that will get your heart rate up and make you sweat, try our 25-minute beginner BOSU® cardio workout with trainer Ashley. All you need are a BOSU® Home Balance Trainer , the BOSU® Fabric Resistance Bands, and a great attitude to get started. Let’s hit it!
Equipment: BOSU® Home Balance Trainer and BOSU® Fabric Resistance Bands
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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[@ChrisP3000x]

I don't know of any beginner that could do that workout.

[@maggiez4792]

It was a really good workout though. I’m sweating!