HOME SKATEBOARD WORKOUT - Think Outside of the BOX!
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- Опубликовано: 23 авг 2024
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This was great. Thanks for keeping it professional and clean, I'm adding this to my teacher approved workout playlist for my middle school students. A number of them have skateboards and this would be something different for them to try while at home.
I came here because of the coronavirus. This is amazing thank you!
I really love this workout!! Keep em coming!!!😄
Thanks so much!!!
can't wait to try this awesome workout! i love that you do the entire workout too! thank you!
mi abdomen mexicano te lo agradece
in love this workout keep them coming!
I have used this routine a couple of times. It is brutal, satisfying, quick to do and my hamstrings are weaker than i thought. TY
I did it with the video and my legs and core are burning like hell. There were some moves that I couldn't fully do, but I'm sure as I practice I will be able to do the entire thing. Thanks a lot. Definitely gonna subscribe now :)
Thanks Dana,
Oh ya anything you do with a skateboard is so hard, definitely a real burner in every muscle! Keep at it and you will have awesome results!
Nice! This is my first time seeing a skateboard workout 😂
great ab workout! I'm so exctd to try it.. thank u for the video!^_^
You learn something new everyday! Thank you @AXFIT.COM
This is amazing. My husband is a skateboarder so i used his board, I think this is genius, thank you!!!
Thanks so much! Yes I love training with skateboards its sooooo hard and burns like hell! Have him try them too! :D
You know what a fakie laser flip is?
Very good 😉 parabéns pela criatividade 👏👏👏
Thank you for posting, I love how real you are!! I'm a big girl but you got me off my butt. Thanks again!!!
+Mslacresha b Wahoo way to go girl!!! Yes doesn't matter size or fitness level . JUST GET UP AND DO IT!!!! So easy to do stuff right on spot at home with little to no equipment. NO EXCUSES RIGHT???
What are your goals and what are you doing each day? IF you want to email me I can help ya with your routine and keep you accountable. :D Love helping.
adrenalinefit@gmail.com
Im here for you!!
+AXFIT.COM My original goal was 120 lbs I'm half way there. I got board walking all the time, this is tuff and fun plus my kids like to work out with me. I appreciate any help. Thanks again.
I just layyed at home dont know what to then i found this and i have skateboard home its very fun thanks
Great video . love the fact we can see you feeling the burn too. Just tryed this and struugled within the first few minutes lol. will keep working on it tho x x
love this workout keep them coming!
Thanks tawanda Hall Im going to make another one this weekend for ya's!!
Wow, this is really thinking OUT SIDE THE BOX! Thank you, can't wait to try it out myself and to introduce it to me clients : ))
This is an killer workout. Like beyond what professionals are creating. The level of tension is so effective for building strength. Like one or two times and my abs have improved faster than thousands of crunches. And everything gets pulled into the midline, strengthening all the posture support muscles. People who think they are strong should try this and watch your muscles tremble haha
J'adore les exercices différents 🙂👌🔥
Thank you very much!! I Do this workout and enjoy a lot 😃
Bravo, I can't wait to buy a skate to try this....It is so cool :D
bbcabful Buy a skate? Really?
This looks amazing!! Anyone do this workout yet?? nice and sore?
Ya anytime I train with my skateboard I am sore for days! Try it out, let me know how it goes for you!
Opened up my mind ... Thanks a lot !
A proveitei esse
treinamento, para aplicar nas minhas aulas de treinamento funcional,aqui no Brasil.
awesome! I love this idea of training with the board :D great workout! peace :)
Very creative workout, good job!
I can do the knee tuck in, but I wasn't on my elbows. Definitely feeling it today!!!
+selenia cuesta Haha I know right. Everytime I do these skateboard workouts my core is on fire for days!!! Great job girl.. keep it up!
you and jenna marbles look so similar :D
You have got really great ideas :D sometimes your form was a little off, but still awesome job :))
I will be buying a skateboard this afternoon so that I can start getting my old self into shape.
Brilliant workout - love the ideas here
really cool!
👍🏻I put mine against a wall and do hack squats
The workout is BOSS!!! Those leggings though!!!! Love it!!!!
Great workout! I'm wondering where those training pants are from though, it looks neat! Can anyone help me with this?
Rad! More please!
can I break these exercises during the day? like do one, do some work, then try another exercise. what do you say?
Thanks for that, it’s truffer than it looks but i loved it
Watching from the UK! I love this workout, we tried it with our longboards yesterday and my whole body aches today! I can definitely feel it. Love the videos you guys do, there's nothing show off about it which makes me feel like doing it. I'll be attempting to do this workout 5 days a week & will take progress pics throughout. Awesome work, keep the videos coming :)
tonibuckle AWESOME!!! Loved reading this this morning. I love training with a sk8 board,. so sooo hard and def feel the burn for days after. I will post another sk8 workout for you this week if I have time. Thanks so much keep in touch id love to see pics too instagram is AXFIT. Tag #teamAXFIT if you want. :D
muitoo top!
Where did you get those pants???
tawanda Hall Probably at a pants store
As someone wanting to kick this dad bod and get back into skating thank you for this video. Two birds ya know?
Does this workout give good results? If so please let me know what results you got within a certain amount of time, thank you!
how many calories does this burn?
or just ride it...
That just helps your lower body tho
And a lot of skaters exercise with there boards
I beg you,DO more workout with skate, pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee, this is awesome :D :D :D :D Thanky very much for this experience!!!!!!
+bbcabful doing one this week!!! Glad you like them
+AXFIT.COM Like is nothing... I adore it :D Great, I can't wait
Like si hablas español y crees que esta muy buena
I love how this person thinks a skateboard is for working out not for skateing
y tho
y tho what? What's your problem with this?
Poser workout🤢🤢
That's cool..not everyone likes me or my style. I can respect that..I'm definitely not for everyone..could be a poser too who knows.
Do a kickflip
@@superhotfire2517 funny thing I'm turning 40 in June and I've been skateboarding since I was 8 . I prefer a cruiser sryle board. I hit the streets fast and hard and like to slide 🤪. However always wanted to olie and kick flip so got a regular board two summers ago and with the help of the young dudes that hang around our surfshop I can do a pretty rad ollie and a few small tricks and on my way to kickflip. Maybe this summer I'll land it. Got to watch the old bones here and my charming face haha.
try skateboarding its alot harder noob
I skateboard all my life bud and will continue too until I'm an old wrinkly lady. Thanks for the comment haven't been called a noob since I was like 12. Haha as great day!
+AXFIT.COM
Cut the intro n get on with it plzzzz tired of the talk crap with almost every newbie