How to quit your Instagram addiction (for good)

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  • Опубликовано: 31 дек 2024

Комментарии • 21

  • @cassandraxpaz
    @cassandraxpaz  8 месяцев назад

    Hey everyone 😊❤ If you’re looking for more information or guidance on detoxing from Instagram/social media in general, I created a resource for you and it’s linked in my bio!🫶
    Here are the Time-stamps for today’s video:
    00:00 - Intro
    01:32 - Deleting Instagram
    02:31 - Losing Friends
    03:47 - Losing Myself
    04:47 - Withdrawl Symptoms
    06:32 - Creating a Plan
    07:31 - Replacing Doomscrolling with Alternative Activities
    10:03 - Phone Settings
    11:47 - Rewards
    13:57 - Resource For You :)

  • @qazmko22
    @qazmko22 9 месяцев назад +3

    Deleted intsa off my phone.. I hated being block and ghosted by people I thought I was my friends or thought I was dating.
    Since then I am happier and get to know real people around me.

  • @yvesbismor
    @yvesbismor 9 месяцев назад +1

    Thank you so much for your videos! you're so right with all what you're saying about social media. I watched your videos about this topic several times and really feel the urge to not continuing wasting my time on insta. I'm not addiccted as a consumer, but probably as a content creator. I really love to create videos. But even thouh i love to create videos, i probably will also start with youtube again. it's such a different experience as a ceator here on youtube comparing to insta oder tiktok.

    • @cassandraxpaz
      @cassandraxpaz  9 месяцев назад

      You’re welcome!! 😁🙏 I’m so happy the advice I share resonates with you 🥰 if you do end up posting on RUclips, I’m wishing you all the best 🥳🙌

  • @KiwiKirsty1983
    @KiwiKirsty1983 9 месяцев назад +2

    Keep off them. 100% support you. Facebook, tiktok, and x are just as toxic.

    • @cassandraxpaz
      @cassandraxpaz  9 месяцев назад

      Thank you for the support🙏 the offline life is so freeing 🥳

    • @KiwiKirsty1983
      @KiwiKirsty1983 9 месяцев назад

      @cassandraxpaz It will be eventually. There's a backlog of stuff to take care of.

  • @elisavetelisavet7354
    @elisavetelisavet7354 8 месяцев назад +1

    I wish you a million subscribers on your channel! Everyone should know this information. You're awesome, thank you!

    • @cassandraxpaz
      @cassandraxpaz  8 месяцев назад +1

      Awww 🥺 that’s so nice of you! Thank you 🙏

  • @TheFlareMind
    @TheFlareMind 7 месяцев назад

    Insightful Cassandra! Appreciate you doing this and sharing your experience. I think this applies to all all social media apps.

  • @creamy7488
    @creamy7488 4 месяца назад

    I don't know if I am the only one but since I deleted social media I ruminate a lot things I watched or read on it. It's even hard to concentrate on important task because I feel the negative emotions which come with it .

    • @cassandraxpaz
      @cassandraxpaz  4 месяца назад +1

      I felt that at the beginning too!! Try not to fall back into what feels comfortable. After a while of being off of social media, you’ll start to feel better!!❤️‍🩹

  • @MOHAMEDELYASSMOHAMEDAHMED
    @MOHAMEDELYASSMOHAMEDAHMED 9 месяцев назад

    nice video 🎉

  • @emilybrowno
    @emilybrowno 8 месяцев назад +4

    Video Editing is too low 👎👎👎👎
    Edit the video in a good style.
    Add nice b-roll animation when you are speaking or explaining something. This will increase visualization.
    Put proper subtitles, effects, transitions, and colors in the video.
    Insert the B-Roll (footage and animation) very well because it is absolutely low in your video.
    Do all this and then see how the video doesn't turn out good.
    🥀

    • @jessicamillerr
      @jessicamillerr 8 месяцев назад +2

      If someone says that video editing should be enhanced then I also vote "yes"🌱

    • @laurendavisa
      @laurendavisa 8 месяцев назад +1

      No, only they should take this decision. 🏵️

    • @madisonmartinezz
      @madisonmartinezz 8 месяцев назад

      In my opinion, more attention should be paid to subtitles, transitions, effects and B-Roll.
      I mean do subtitles, transitions, effects and B-Roll properly.🌰

    • @cassandraxpaz
      @cassandraxpaz  8 месяцев назад

      😅 I appreciate the feedback. I hope my most recent video meets your editing standards 😌

  • @MOHAMEDELYASSMOHAMEDAHMED
    @MOHAMEDELYASSMOHAMEDAHMED 9 месяцев назад

    Good bye 😅

  • @rickjames4031
    @rickjames4031 8 месяцев назад

    correlating friendship value with instagram follower count. shallow.