Why I’m Able To Study 8+ Hours a Day (How To Stay Focused and Efficient)
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- Опубликовано: 29 июн 2024
- Being able to study long hours is important, but what's more important is to stay focused and efficient and not burn out.
In this video, I discuss the ideas that I use to effectively study 8+ hours with good concentration every day without getting burnt out. These principles can be applied for both studying and working sessions and will help you study long hours with effective concentration and develop a habit of regular studying.
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📸 Instagram: / doctor.doctor_a
🐦 Twitter: / drajayramesh
⚡TIMESTAMPS
00:00 Topics discussed
01:28 Getting up right
02:41 Optimise your mornings
04:38 "Studying" as your day's highlight
05:49 Building momentum
07:52 Set your environment right
09:10 How to avoid distractions
10:48 Take REAL breaks
12:06 Treat yourself
13:02 The Checklist
👉 THE CHECKLIST: (Google Drive link)
bit.ly/38U8fs2
A few good “Study with me” videos:
KharmaMedic: • REAL TIME study with m... (10 hours)
• REAL TIME STUDY WITH M... (2.5 hours)
Ali Abdaal : • Real-Time Study With M... (3.5 hours)
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🎞️Video edited by Arren W.
Check out his AWESOME animations on Instagram: / arren.w
and here on RUclips: / @motionalaneousstudios...
⚡SHORT SUMMARY:
Getting up right: Getting an ideal amount of sleep and waking up at the right time FOR YOU, will do wonders.
Optimising your mornings: Doing a few things or not doing a few things in the morning can have a huge effect on how the rest of your day pans out. So make sure you do all you can to get a great start to the day.
Having a “highlight”: Having studying as a highlight for the day and completing it gives far more satisfaction than having it as one of the half a dozen things you do in a day. This also ensures that you do all you can to get that task done that day.
Building and keeping momentum: Momentum is the secret sauce that makes studying easier. High-achievers accomplish their great and seemingly “difficult” timelines because of keeping momentum.
Setting your environment right: Having a conducive environment for studying can make a huge difference to your comfort levels while studying. A well-structured environment will help you stay focused for longer hours.
Avoiding distractions: Distractions are the potholes on your path to success. Find out what your distractions are and find ways to combat them. Be honest.
Take REAL breaks: When you’re tired of studying, do things that rejuvenate you. This could be talking to friends, going for a walk, exercising etc. Avoid activities that strain you further.
Treat yourself at the end of the day: Do what you LOVE at the end of the day after studying. This re-inforces a positive habit loop that makes your brain to want to study.
And finally, make use of the checklist provided above for at least a month to figure out what’s helping you study longer and what is not.
I’ve taken much time and consideration in making this, hope it helps you!🙌🏼
With this, hopefully, you can increase your study hours, study with full concentration for a long time and get better grades in your exams :)
WHO AM I?👨⚕️
Hi,👋 My name is Dr.Ajay Ramesh. I'm a GP from Bangalore, India.🇮🇳 I believe in preventive medicine over curative medicine. I post videos every Wednesday at 4pm IST about health, lifestyle, and some medical entertainment peppered in-between.
GET IN TOUCH📩
If you've got a question or a suggestion, or just want to say hi, feel free to tweet at me @drajayramesh or DM me on Instagram @doctor.doctor_a (I reply faster on Twitter). If your question is long, email me at ajayalen11@gmail.com.
Subscriber Count: 2,835.
#StudyTips #StudyLonger
Did you use the checklist? Did you find it useful? Let me know! 😀
Yup
Thank you bhaiya❤️
You are very well spoken
@@saarasiddiqui6797 Thank you, Saara!😀
Taking up the notes I am an neet aspirant thank you for the tips
Baki sab to theek hai but you are so handsome 😀😀
"i dont like to study"
* has a gold medal in the background *
every single nerd and topper ever:
Maybe it’s a medal for failure?
Bru thats the medal u get from graduating mbbs from rguhs and the paper next to it is his certificate of graduation
ahahahahahaah
@@gliderman9302 He is a gold medalist from one of the best medical college in country. And it's a medal for success in academics.
*NO ONE*
Doctor A : Turn off all the notifications.
Also him : Make sure to hit the bell icon so that you can get all the updates.
😂😂😂🔪👌👌
😂😂
This comment is so overrated😂
😜😜
@@DoctorAmedicine 😊❤
You are a topper who is honest . I hate people who flex about studying whole day without any rest. That's illogical. You are actually relatable
Should have posted this a few years ago so I could have used these tips at med school! Great video as always
Haha! You still have your membership exams, no? ;)
@@DoctorAmedicine 😁
AJEY- It's completely okay to not be a morning person
ME- finally I can wake a 12pm in the afternoon and study
THE NEXT LINE -
For me it's the time between 6:40 am to 7:00am
ME REGRETTING MY WHOLE ENTIRE EXISTENCE 😭 -_-
Yes I usually sleep around 6 in the morning and then I wake up around 12 pm in afternoon 😂
i was here to comment just this man😭😭
Sameeee 😭😭
Me too but once you somehow get up . I feel you can get alot of the work done in the morning
😭😭
The video has straight up facts !! As someone who once struggles in even studying 3 hrs a day to now studying 6 to 8 hrs a day it feels great that I'm actually reaching my goals. And to anyone of you struggling rn..just keep going and trust me you'll surprise yourself someday!!
:'//////
Hi, i just wanted to say ily even tho idk you but it doesn’t matter, tyvm 🥺💕✨
@@Umi_luv yo i was sad sis , now im feeling better , thank you :) ly 2
@@rajveersingh2k04 aww 🥺 I’m glad that I’ve made you feel at least a little better and honestly you seem like such a nice person and don’t forget that ‘it will pass no matter how hard it is rn you’ll come out of it stronger and better’ and here’s a hug for you cuz you deserve it *hugs* 🫂💖
@@Umi_luvawwiee tysmmmm *hugs* btw do u use wsup or ig , we cant stay in touch
You very much resembles to Huma's Psychiatrist doctor whom she likes... In operation mbbs 😂
I was thinking the same
Dr. Yash😂
Dr. YASH😂
Hehe 😂😂
😂😂
Guys i'm a neet aspirant i do follow max doctors , entrepreneurs , and many focused persons and trust me , doctor has seriously given sooo good tips as a good senior would give ... thank you sirr you too good keep working best wishes 🤞🏻.
Thanks, Manasvi! You made my day!
I agree! some of the tips he shells out are quite useful
Hello doctor!! I am a Ph.D. student in Biotechnology. I was struggling to set a good timetable for myself. Your tips and tricks really worked. I am now having a better schedule every day. Thanks a lot!
So much work for a job to flip burgers ❤
Im a full time semi- professional footballer ( I train around 7-8 hrs a day) but I will still say that..to do something this long everyday you've got to love what you do
In this lockdown I have literally lost all my concentration from studies...but trust me guys this video really really really helped me a lot!!
And im so so so happy and glad that I came across this wonderful video
Thank you so much Doctor!!🙏🏻❤
God bless!!
My words are really less to describe how much happy I'm now 🥰❤
Thank you very much for sharing, please make a Video on the Truth u disclosed with us,
It will be very helpful for all of us .
"A little bit less painful" 😂😂😂😂👌 Thank you for this! But can you please do a video on competitive exams too?
Thanks coming up in 2-3 weeks! Stay tuned, Medha! :)
Your humor is so mellow yet so good
One of a coolest doctor I ever seen ❤️
Thanks, Shubhodeep :)
Hello Dr. Ajay! This is Ajeya, a medical student from Kolkata. I came across your channel very recently and I just wanted to really appreciate the contents. Especially this video! ✨ A lot of study techniques that you mentioned here already matched with mine and I got some extra tips too that I hope would really help me to get through the two more years I have before my internship and beyond that as well. Keep sending positive vibes to all us medicos and doctors out here. Keep up the good work. Best wishes! 😇
You have described each and every point so clearly with examples .
Unlike others who just throw tips & tricks like cannonball without the proper explanation behind that action.
Thanks doc
Yeah true
Your channel will cross 1 million subscribers!
Your channel will go viral soon bro. Mark my words - A Fellow classmate of you from MES
Thanks man, hope you’re doing great! 😀✌🏼
Must say, while seeing this video, I felt like in the name of studying for long hours I was just meticulously burning myself out with very little efficiency when it came to studying. Everyday waking up and start studying would feel like hell but still I would drag myself to the study table and through the day, everyday feeling like I did nothing. I guess I now know where I was wrong. Thanks for the video doc, it may sound like exaggeration but truly, it shook and woke me up.
Also, I am vey very grateful to you for not saying things like "ab tu phod dega" and "ab tu aag laga dega" cause I am a very literal person, I really take these expressions seriously and believe that "true studying" is really "burning yourself" out. That is quite the way I function. Those are my OCD habits still there after therapy.
Keep studying with breaks n enjoy ur failures n successs both both r necessary some days are good some bad but u need to move forward never look back watch n like ruclips.net/video/q2w4MG1D8bU/видео.html
Just came across your channel! Love the humour and the tips! I'm preparing to sit the big 3 (Anatomy, Physiology, Biochemistry) exams in a couple months & I'm looking forward to implementing these techniques. Thank you so much!
R u a b-pharmacy student🥲
Thanks for the checklist!
Secrets That Toppers Dont Tell You: Part 1- Focus Like A Machine
ruclips.net/video/JkylhR0Tq04/видео.html
I know I am very late but I just came across your channel... This is probably one of the best videos that I have seen in a really really long time! Thank you very much appreciate the efforts.
JUST TOOK A BREAK FROM MY NEET PREPARATION N YT RECOMENDED UR VIDEO! GREAT ONE SIR ! AND THANK YOU FOR THIS , IT HELPS ALOT ESPECIALLY THE CHECKLIST ..ILL START IT RIGHT AWAY !
A great video ! I think this not only helps while studying but also while working, there are a lot of distractions (especially with the current situation of Work from Home).
I completely agree upon this - take a walk in a break time. I am doing Ph.D. at IIT - Bombay. I have observed that when I take a break and just keep thinking about what I did or the problems I solved are right; many times I came across minor things which I could add or modify. Many a times, during that walk time, I happened to get many different ideas I can work on to make my work better. So yeah, it works for me immensely.
This is one of the best study productivity videos! Loved the checklist.
Undoubtedly the best video on this topic. Uncliche, realistic, new and easy to follow tips. Can't thank you enough doc❤️🙏
Loved your channel doc!!! Keep posting such amazing stuff💙💙
I wish I discovered this channel lil earlier, but am happy that I found it now 😂
Most realistic approach.. some soo good tips... most imp is you make us realise EX`s are biggest distraction in every mean
Thank you so much for this :) I have boards, mains and tons of exams coming up and have so much to do. Hope I can do it!
well......so much for boards ahahahhaha
i have watched many videos like these but this is different man!! its amazing. it works on me. thank you so much for this.
please share ur rest of ur ideas to us
Thankyou so much! This was crucial for me being a jee aspirant with a habit of procrastination
This video is amazing. . . presented in such a new way. Some of these tips I've never heard before. This will really help me for my upcoming exams next week. Thank you so much 🙏
I just love the video intro and the music! ❤
Wow, great video doc! I already feel motivated to study :)
Thank you for making such an informative video, great efforts ❤️👍
Thanks, Monica! Happy studying! :)
This video made my day, I've been wanting to extend my hours of studying for these few days but didn't know how to, now as I watched this, it's super helpful. Thankyou so much, plus I subscribed to your channel. 😊😊
Wonderful video and very helpful! I religiously follow Ali Abdaal and it's great to see productivity videos in the context of our country. Keep these vids coming! :)
The succulent on ur table is growing like ur motivation to us for every video sir..tq soo much...!!!👍(I feel very comfort to share my things to u like a brother sir)
Ohhh..thanks a lot ,this was very much needed .💜
Thanks for this video, I am starting accelerated science courses on Monday after a long break from school.
This will help me build up my study endurance 🤞🏼 thank you for sharing with us.
Bhaiya i was new to ur channel.... I followed ur advice and it really worked!!! .... It is hard initially to stay focused but I'm trying my best... I've seen many videos on youtube but i found these tips most useful for my neet prep thank you bhaiya🙏
Need more videos like this..
Thanks for the great tips 😊
Will try implementing it from today.. 😄
Focus is something that you as an individual needs to find,I grew up at the time when social media or smartphones wasn't even around but at times I did struggle to focus,so it's all about determination and not distractions,stop blaming your surroundings and take some responsibility,the moment you accept your mistakes and learn from them is the moment you'll notice change in your overall development.
"training your brain is like training ur dog "
kinda true XD
Haha thats a nice one
Congratulations on your 25k subscribers. Keep bursting myths/false information that lot of fake RUclipss are sharing . Keep up the good work . I have not seen Indian doctor doing RUclips . I follow Doctor Mike , hope you reach that height too.
Every single words you say, I get reminded of myself and feel confident that yes, I can also become a Doc which is my dream to become. Right now I am in 11th grade and I am not a morning person also I have a lot of bad habits.
I wake up ( now lockdown) at 2 pm and sleep at 6 am
This is my timetable and I utilise all my time well.. 10 pm to 5 am I so attentive 🧡
Thank you so much 🙏 brother this video helped me a lot especially the list, thank you so much
One of the very best tutorial ...
It's so accurate ..
Will follow this n clear my neet 2021 UG
Thank u Doc
I used my break time in watching this video! I definitely didn’t mind my “brain juice” getting drained in this one!
Thanks for the video.
~ A neet pg aspirant
Wht if we are studying using phone apps like marrow then how can we keep phone aside?
@@sushmitamaurya1234 put your phone on dnd and ignore notifications
I started watching this coz I have my internals of my first year MBBS from next week
And I cudnt study for long hours and I felt
This is the best and the most practical video
Straight on point without any story telling n stuff
Just loved it
And a huge thanks from my side !! ❤️❤️
Really helped a lot!!
And I’m from Mysore 🥰
DR. you are creating best quality videos..... keep going and keep inspiring us.........
U r doing really great Sir...keep it up✌
Thanks, Viraj! :)
U are an inspiration sir! Working really hard so that even I can say my name with the prefix Dr
Great work Dr.A... Ur videos are quite pro...which we usually see in western doc channels...Good luck Dr.
Amazing video brother,i think it will come in handy!!
Great video!!
The best thing is that Ur tips and tricks are realistic..👌👌seeing forward to do all this..
I always wanted to watch videos from a doctor from India (because I am from India), I tried to find but I was unable to but here you are, I am so happy to find your channel even when I am not from the medical field.
Your a good doctor as well as , positive energy builder and motivate the people in a different way ❤️❤️❤️
I subscribed ❣🥀 thnk uh big BROTHER!!
I m getting lil kharma medic vibes , loved the practical approach and also your sense of humor
Haha Nasir is amazing!
@@DoctorAmedicine ya he is and so u are
Yeah the hand gestures and bit of the style.
Thanks for this useful video helped a lot ..
I use to write about my days highlight but your checklist made it more easier thanks 🤗👍👍 keep it up 😄
Hello Sir! I'm a NEET 2022 Aspirant and I used your checklist. It is just awesome and it helped me manage my daily schedules with a positive approach. Thanks a lot!
Did you cracked it?
Sir I am a NEET aspirant and my biggest distraction is sleep. It gets very hard for me to avoid sleep around 2.30pm after lunch. 😂 I'm going to follow the checklist regularly!! Thank you sir
Postponing NEET exam is quite disappointing right?
@@vpyukesh9056 postponding🙄
After lunch dont rest,go for a walk in sunlight (may be on terrace). Dont go with this meme.
Sci teacher- food gives us energy
You- but after having it i feel sleepy.
Just a funny joke. But yeah u need to be productive
Hey vanshika try to avoid the sleep at that time because it will become your habit to sleep at that time......( Note - neet examination time 2:00 pm to 5:00 pm)
Thank you!!!!!!
needed this video......
i am freaking out bad.....my boards are coming!!!!!!!!!
All the best to everyone.....for life and ahead!
Thank you Sir. I really wanted such a video from a Doctor.🙏
The tips seem more realistic and achievable. Definitely implementing them in my life👍👍
I feel like even if I study for 6-7 hours, I don't manage to get a lot done. Anyone else who has the same problem? ._.
meeee :'(
Yes 😞 what’s the solution to this? I make my schedule but lacks to complete it.
@@sabikasajjad2143 Ikr. I really wish I could pull off more hours but hey, on the bright side, we do manage to get a few things done. Better than doing nothing :)
yess
@@sabikasajjad2143 I think you are on the right path, I faced this issue a few years back, I had to study and manage an online business as well as Learn other skills, I put in hours but it's useless. The only reason to fix this is just to keep on going, the logic behind this is you are taking up a difficult task thus it becomes harder to overcome it. Taking easier tasks won't work so the only way is to fight your fear. Once someone told me motivation is temporary but discipline is permanent, motivation builds discipline over a period of time. Keep working Hard :)
This video was really very helpfull🤩
Thanks for making that kind of videos😇
Love from Bangladesh 😊🥰
I was preparing myself to study for long time in a day for my carrier choise....and when scrolling on RUclips I got your video has recommend and usually I I don't watch the videos longer than 10min. But I watched 16min of your suggestion how to study longer.. thanks for that awesome and time utilizing vlog...👍👍👍
Ah unbelievably amazing!❤️
Lovely video. Thank you Dr Ajay. ☺️
Bhai :)
Finally found a bit realistic method 🤯
Tysm sir .It was great ✌️
Will try to apply it in this frustrating medico 's schedule
I smashed the like button and straight forward to subscribe his channel. Really his one video is so direct and transparent . I am hoping for more such videos . Helps me a lot . I support u sir and your efforts 🙌🙌🙌
This technique was the most logical one I honestly came across. I am implementing it in bits and pieces. Sir can you make a video of how to study in the final year undergrad in the last 6 months, please.
OmG ur so sweetttt !!! This is really helpful !! Thank you so much !!! 💕💕💕
Doctor!! This is really amazing checklist experience that I got a better idea 💡 to study and increase my work hours everyday with all my focus ❤️ Thanks doc it's works a lot!!
Bro i really loved your speech tone
Thank you, Jay! Our names sound so similar!
Will implement this from today for sure
You are really honest and relatable i was tired for even studying for like 1.30 hours but after i watched your videos i can study 6 - 8 hours a day. Tysm💖💖💖
Love the video 😍
Very well put 👍🏻
2:25 THANKS FOR BEING SO REALISTIC ELSE MOST ARE LIKE FORCING TO WAKEUP IN TOO EARLY MORNING
Comfort is important too! If you feel great, you’ll study more.
@@DoctorAmedicine Just came across your channel .Thanks for giving the most realistic tips . Studying at times feels like a huge huge thing .....u've made it simple .
Great vedio I really apprecitae..after some time I will come here again and write about my progress
Very Useful doc! Using this and its tremendously helpful ! You are a blessing to medical students❤ @Doctor A
I stopped checking my phone first thing in the morning. It would take up at least an hour in my first part of the day, and just distract me from what I really needed to be doing. Thank you for this video also! Studying has been hard for me and it is something I seriously need to work on if I want that degree!
You can do it with determination!
Some really good tips!
Such a great video! Also I like your personality
YOU ARE AMAZING!!!
This was much needed
Oh my goodness I love it ❤️ thanks plzzzzzz plzzzzzz make more video like this I m a CA finalist 🔥
I stopped your video at 5:06 to like it but I want to comment as well.
The thing is on RUclips you have started new I was following Doctor Paramjit Singh( Dr Education) sir who also explains very well.
I want to welcome you to RUclips & I appreciate your work. You are the right person to expose health scammers of ayurveda etc they can't even read the blood test report or urine test report but start to give free advises on RUclips. I appriciate your guts. We are with you and you should keep up with the good work.
Thank you doctor, this video really motivated me to be regular in studies.
Best video. Even better than most others. I am a doctor from Bangladesh 💓. Thanks i find it helpful 💓💓
Amazing and most practical tips....thank you sir
This is so doable Doc! Thankyouu