Breakfast Meal Prep with Me Turkey Sausage English Muffins
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- Опубликовано: 9 сен 2024
- Find your forever cookware @hexclad and get 10% off with our exclusive link at hexclad.com/SO... #hexcladpartner #ad
Ingredients:
6 - Light multi-grain English muffins
24 oz Jennie-O All Natural Turkey regular turkey sausage
6 - frozen hash browns ( I used Walmart great value. They taste just like McDonald's)
6 slices Sargento Pepper Jack cheese
*510 calories/sandwich 35 gram protien (if you use the the exact products listed)
*I like to add 1/2 serving ketchup (optional)
Instagram: / itssogood81
Business Email: notalkingjusteat@gmail.com
RUclips free music library: George Street Shuffle
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About Me:
Name: Miriam
Age: (Born April 1981)
Occupation: Registered Nurse
Where I Live: Maryland Eastern Shore
Favorite Food: Chicken
Favorite color: Black
FTC Disclaimer: This channel uses affiliate links. Links are no additional charge and are risk free. I do earn a small commission, which helps to support the channel. All opinions are my own.
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Развлечения
Find your forever cookware @hexclad and get 10% off with our exclusive link at hexclad.com/SOGOOD #hexcladpartner #ad
Then hexclad pans too expensive for only 10% off 😒
@@roslynr2000No doubt way too much!! That’s a hell no 😂
❤❤❤❤❤❤❤❤❤❤
Anyone else like the video before watching, or am I the only one? Hey ya’ll.
I just did it and saw this comment lol
Just you
Nope🥰
🥰🥰🥰
I always do lol! I love her content❤
You go! I’ve lost around 50lbs this year with an intuitive eating approach. I don’t restrict any foods, I eat what I want, just in much smaller quantities. I also had to work on my overeating and emotional eating, and how to manage those thoughts.
🎉🎉🎉🎉🎉🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
My mom did the same and she looks amazing and her blood pressure is always perfect. She’s 79. Love seeing my beautiful queens glow up and staying healthy. 💪🏽 ❤ 👸🏽
I've binged your videos from when you first started making videos and I legit said to myself she looks so amazing in a video you made a few weeks ago. Not only are you down 15lbs but your skin is glowing!
FYI: bagel thins are also a great option when counting calories!
That's grease
Damn, it looks better than fast food breakfast sandwichs 🥪 😋
Congratulations, Miriam 🎉🎉 🎉 Your breakfast sandwich looks so good and tasty 😋 Welcome back🌺 We missed you too! Thanks for sharing and have a blessed day 🌷❤️🌷
I need more meal prep videos please🥹
I really happy for and the changes you’re doing with yourself. Don’t forget about us. You make our day every time you come on. Thank you for all the joy you bring to us.
Congrats on 15lbs! You are beautiful! I have to make these! They look delish! I will probably do some sheet pan eggs to put on them, not gonna lie.🤪❤
your personality is everything. always make me smile
Congratulations on your journey!
Yes she deserves the cheers 😀🎉
I’m sick in bed with Covid and was needing some comfort. Immediately thought of you and am thankful for your videos!
Get well soon!
I love your videos and I’ve tried a few of them! I’m enjoying the new healthier meals. Please share more of your healthier choices!
You are amazing and inspiring. My kids started watching you since asmr videos and got me into watching your videos. We never get tired of your videos. I watch them when I’m off, I watch them when I can’t sleep and your recipes are amazing. I love all the variations of macaroni and cheese, meatloaves and really all of them. Love what you do ❤
I'm so proud of you Miriam 😊! You are gorgeous 😍! Keep going and take it one meal at a time🎉!
YESSSSS, congratz!!!!!
♥️ I’m so proud of you. I’m on a similar journey. Just wondering as I’m watching could you freeze these breakfast sandwiches?! And then heat them up in the mornings!? It seems like they would freeze and heat up beautifully. And then you confirm that your intending to freeze 🥶 a couple 🎉 I’m so making these, please do the overnight Snickers oats and, thank you 🥰 I so appreciate you x
Nice do you have any other breakfast meal preps?
Looking good, Looking good, Looking mighty, mighty good. Yaaaayy .Keep on keeping on girl!!!!😊
i love your personality youre so comforting and congrats on your diet , you look so happy !
Congratulations, I can see it in your face. Good for you!!! Those look delicious.
Congratulations!!!
Ms. Miriam you go!! I'm so glad to see you back on. Sure been missing you. Yes, I saw it immediately!!! You look great!! Be blessed young lady!❤❤😊
I'm super happy for you and the changes in your life!! Also really excited to see the new recipes. I also try to watch how I eat, but I also like to eat good food! Please continue with these kind of recipes!!
I love the, “can you focus on me” song 🩵
Thank you so much for posting this breakfast sandwich, as of lately I have been having a hard time finding the frozen breakfast sandwiches my husband loves at Costco so now I will be making them.
Congratulations on your accomplishments!!🎉
Congratulations
Such a sweet & genuine soul❤
I love you so much! You are my favorite youtuber by far! Would love to see more of these meal prep videos
I haven’t watched your channel in years and I can tell you BABY THE PROGRESS IS NOTICEABLE‼️‼️‼️
This is making me so hungry…guess I know what I’m having for dinner tonight!! I think that I’ll make the meat in the same shape as the hash browns, instead of two separate patties. For those of us who eat eggs, we can end up with a few different versions. Love your sparkly & spunky personality!!
Yummy 😃😃😃! Congratulations!
Congratulations on your milestone 🥳 small steps work best ! *As far as long term goes*
Continue to do what works for you and I look forward to seeing more of this type of content as well!
Love you Miriam❤️. Great video!! Must try. Continue on your journey as we will always be there and love you. Looking good. Much love 💕
I’m proud of you Miriam. I started my calorie deficit journey and lost 10lbs in a month. Keep going! You can do it.
Congrats! Congrats! Keep up the great work Miriam ❤
I haven’t seen you pop up in like a year or more. Glad you’re well!
Hi Miriam, I’m gonna try this recipe. It looks so good! 😊
You look good. Keep up the healthy journey.😊
Congratulations and almost a congratulations to the long overdue 1 million subscribers 😍😍 love your growth!!
Yes!!!!!
Congratulations 🎊🎉
Hello Miriam girl 💕. These look delicious and I will definitely be trying. Thank you for sharing 🫶🏽
Keep up the good work. I make muffin breakfast sandwiches all the time. They come in handy when on a journey to good health.
I also put tiny bit of jelly on mine also.
I see that millon is knocking on the door!
Proud of you Miriam. You got this!! Keep on pushing!!! One step and One day at a time.
Looking yummy and congrats on your 15 pds M and its so good to see you🥰
I love your channel. I am so glad you are sharing your journey. I need this in my life. Lol I need to get on my own journey aswell. It's hard. I love to eat also lol. Thank you.❤❤❤
Hello young Lady! I'm new here and subscribed. I have seen you a couple times but didn't stay long then you cought my attention again and I said wow she looks different! I'm so proud of you! Keep it going. You look absolutely beautiful! Can't wait to see more videos.
Hey Miriam! Weird video idea, but since everything early 2000s is trending right now, what if you made a video showing some of your favorites from back then?
Glad to see you back
Congratulations 🎉🎉🎉🎉
I can almost smell those sandwiches! 😋
CONGRATULATIONS 🎉🎉🎉, NOW ALL THE UNHEALTHY FOOD I CAN GET...OH THANK YOU SOOOO MUCH IN ADVANCE. I'll be waiting. I'm not dieting and I'm 68 years old, so I don't listen to my doctor, I eat what I want so bring it. 😊😊😊
lol is that a joke
@@lynnzucco5049 nope, I don't listen to anything they have to say.
@@roseharper5570 That's awesome you're probably the smart one. You only live once:)😅👍💛
❤love your videos 😍 welcome back, all is well.
Congratulations gurl... keep going.
Beyoncé helped me with all the dancing I was doing.
I finally lost my covid 30 and here I am watching.
Thanksgiving is coming.
That's the real test.
Oh... man. 🙄 😨
Take care 🙂
It's great to see you making another awesome meal. Yummy.
Yeah, I gotta do this one! Im 24 lbs down so far!
I made this,but with egg,it was delicious,thankyou,and Happy New Year❤
YES Mam... YES SA ❤💯I hope you have a blessed day, Mariam. God bless 🙌🙏🏼
Hey Miriam! Love your channel! FYI… Use Plastic spatula on your non stick pan to protect it.
been a subbie for years! love your videos!
CONGRATULATIONS MIRIAM!! KEEP IT UP MY SISTER YOU CAN DO IT!!🎉🎉🎉🎊🎊🎊🥳🥳🥳🥰🥰🥰❤❤❤🙌🏿🙌🏿🙌🏿
I love watching your channel
Mariem you look great, I.m proud of you.
The English muffins I buy are so small. Now I like the size of those. I'll have to look for those.
Looks good!!!!
Awesome 😊
Really good to see you!
Blessings
Proud of u. Keep going love your cooking 👼🙏💜💯🌹🌹
Breakfast sandwich looks yummy.
Thanks for the idea 💡 😀
Congratulations! The breakfast sandwiches look delicious
I recently used that same turkey sausage for stuffed peppers! Even got my husband to eat them! It was so good!
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Good to see you!! I’m carb counting and drinking water. It’s working so far!
You look so great Miriam! Im so happy for you. Keep cooking what u love and making them videos ✌🏼❤️❤️
I'm glad u made a video we miss you hun
Congratulations on ALL your personal journeys❤👍🌹
Welcome back, stay healthy that's what's important. ❤
That with some grape jelly 😋🤤😋
That’s looks delicious Miriam ..x❤❤
Those are the only English muffins I buy because low in calories, highest fiber count, low sodium & sugar. I use Great Value Turkey sausage Patties or Johnsonville Turkey sausage patties, no hash brown but I dig the addition. I use eggs.
Congratulations to my favorite RUclipsr
Love you Miriam. God bless always ❤️ 🙏
I’ma do this with Colby Jack 😊
Ima tell my man get us a box he gonna love them thank you ❤❤❤❤❤
Congratulations on the 15 lbs. Huge accomplishment. Thank you for sharing calories, because my Doctor gave me the 411 to get my health together and I hope to loose 15 lbs also. That sandwich looks soo good. Will try this one out. 💐👍
Proud of you, Miriam! ✨
I’m in FNP school & in the ams when I’m heading to clinic, I have a high protein breakfast sandwich similar to ☝🏾, an air fried hash brown, & protein matcha 🍵 latte. Love me a breakfast sammy!
WTG Miriam. Keep up the good work Your a true inspiration for all of us
Before clicking on your video I said oh oh okay Slim
Delicious!!! A special request, can you make some tuna macaroni salad with meatballs and a seven layered salad 🎉🎉🎉
I'm so proud of you
Why do you do this to me lol.... I was just surfing RUclips for recipe's on how to make Dunkin Doughnuts egg and cheese sausage on Croissant. Amazing.
Hi I missed you you're so classy and nice
Your videos are so satisfying. Much love from California. 💙
🥳 congratulations!!
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Yummy 😋 Sandwiches 🥪
congrats and good luck 💐
The funny thing is that I’ve been meal prepping this exact breakfast in the mornings recently. Nor I’m going to have to use your recipe.
Looks delicious Miriam...
Blessings blessings always